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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Estrogen dominance and healthy breasts - by Submitted on Nov 15, 2010 from Jan JanzenEstrogen Dominance is a term many women have not heard about. Yet, they should not only have heard about, they should understand it thoroughly. Why? This is how seriously Dr. John Lee, author of the book, ‘What Your Doctor May Not Tell You About Breast Cancer, How Hormone Balance Can Help Save ...
Views: 1313(2 votes) - 7 Days to Renewed Energy & Vitality : Week 1 Initial Steps - by Submitted on Jun 03, 2016 from Julie Doherty7 Days to Renewed Energy & Vitality Providing you with the necessary – Steps to Create & Implement Healthy Eating and Exercise Routines Week 1- Initial Steps to Re Energize and Revitalize You It is so good to see that you have made this decision to make changes to your Life. Making ...
Views: 1312 - Ingredients in the Best Anti Cellulite Cream - by Submitted on Dec 23, 2020 from Jennifer SmithIf you’re looking for a way to reduce your cellulite, start using an anti-cellulite cream. This cream will quickly reduce fat, resulting in smoother skin that’s free of cellulite. Buy the best anti cellulite cream that uses some of the most effective cellulite-fighting ingredients available. ...
Views: 1312 - Eyestrain - Causes, Symptoms And Relief - by Submitted on Feb 28, 2008 from Peter samsEyestrain causes a dull, aching sensation around and behind the eyes that can progress into a generalized headache. It may feel painful or fatiguing to focus the eyes. Eyestrain is commonly a result of overuse of the eyes for activities requiring close and precise focus, such as reading, ...
Views: 1311(1 vote) - Know How can Detection of Early Diabetes Help Reverse Diabetes? Diabetes Care Centre Vashi : Sweet Clinics - by Submitted on Jul 14, 2021 from Sweet ClinicsApprox 84 million Americans suffer from prediabetes, according to the Centers for Disease Control and Prevention. The blood sugar levels in patients suffering from prediabetes are quite higher than normal, but they go unnoticed in the blood tests. Diabetes doesn’t only affect your insulin ...
Views: 1311(1 vote) - The Novel H1N1 Swine Flu Vaccine - by Submitted on Aug 24, 2009 from James GeigerThe Novel H1N1 Swine Flu vaccination. Will you get it? Curious me took a poll of my 500 plus friends on Facebook and 1600 plus followers on Twitter. The Poll asked…The Swine Flu vaccination. Will you get it? Preliminary Results of my poll. 75% said they will definitely not get ...
Views: 1311(1 vote) - theta healing and how it can profoundly heal you - by Submitted on Dec 13, 2012 from Adrian Kowallwhat is theta healing and why is it important? Theta Healing can be most easily described as an attainable miracle for your life. Theta Healing is a healing technique designed to promote empowering change on all levels: mentally, physically, spiritually and emotionally. Theta Healing is best ...
Views: 1311 - Best Practices to Keep Yourself Well During the Cold & Flu Season - by Submitted on Apr 14, 2013 from Myra Nissen, CCH, RSHom(NA) Certified Homeopath, Metablolic Balance CoachInfluenza or “flu” refers to the many strains of viruses that are more intense than the viruses that cause the common cold. Symptoms include fever, aching muscles, headache, fatigue, and may involve the digestive tract, causing diarrhea, nausea, or vomiting. IMMUNE SUPPORT IS THE BEST ...
Views: 1309 - Health vs. the Health Care Crisis - by Submitted on Feb 17, 2010 from Camille LeonWe’ve all heard a great deal about the health care crisis over the past few years. However, no one seems to be talking about the real cause – our poor health and the lifestyle choices that force us into emergency rooms so that they are overwhelmed. According to the National Center for Health ...
Views: 1309(1 vote) - Are You Tired of Being Tired? Learn the secret to losing weight and relieving stress. - by Submitted on Jul 24, 2013 from Steffanie HagginsThe Secret To Losing Weight and Relieving Stress. (Take the 7-Day Balance Challenge at the end of this article) It All Starts With You! We all know what to do and how to do it. Now, implementation is another thing. Question: if you knew you would win $1 million for exercising, eating ...
Views: 1308 - Be a Rainbow Blessing - by Submitted on Apr 25, 2016 from Eleyne-Mari Austen SharpCan you imagine if the world was completely void of color? A world where you never saw a garden filled with flowers of every hue, where you never read an adventure from a colorfully illustrated children’s book? What if you had never been introduced to color television and had to settle for ...
Views: 1308 - Eat Fat, Lose Weight and Be Healthy - by Submitted on Jul 09, 2010 from John PhillipOver the past half century, we have become a fat-phobic nation. This has led to the low-fat diet mentality which is prescribed by the overwhelming majority of medical and dietary professionals. The problem is this diet is the direct cause of heart disease, diabetes and the metabolic ...
Views: 1308(1 vote) - 5 Attitudes that Can Make You an Old, Fat Failure - by Submitted on Dec 18, 2012 from Roberta MittmanMore often than you may realize, a negative mindset makes the difference between achieving a goal--whether related to health, career, personal relationships, or any other area--and failing to reach it. What is mindset? It's your pattern of thought. Think of mindset as that little voice in ...
Views: 1307 - How to Have More Confidence when Asking the Doctor Sticky Health Questions - by Submitted on Nov 08, 2017 from Harper HarmonSticky health questions: everybody has them at some point, but many people never work up the courage to ask their doctor about them. It can feel pretty awkward to visit the doctor and tell them about your bladder problems or STD symptoms, for instance. But even though it's normal to feel shy ...
Views: 1307 - I Dream of Broccoli - A Whimsical Tale of Healing & Love of Food - by Submitted on Apr 29, 2019 from Daydree HornerAwareness Life can deal you some doozies. That’s its job. It isn’t supposed to be easy. I live with food allergies. They are serious. I am vigilant. I know what I’m supposed to do in case of an emergency, and I do it. However, over these last 2 weeks, something very different transpired. I ...
Views: 1307(1 vote) - Is bronchitis contagious? Types and symptoms of bronchitis - by Submitted on Jul 14, 2016 from Victor MarchioneBronchitis or inflammation of the bronchi, which carry air to the lungs, is a common condition, so people wonder, is bronchitis contagious? The answer is not cut and dry – it really depends on the type of bronchitis. Bronchitis can be categorized as chronic or acute. Acute bronchitis is ...
Views: 1307 - Cosmetic Surgery In Thailand: The Real Story - by Submitted on Apr 17, 2012 from John CimbleAlthough an economic recession has picked the collective pockets of hundreds of millions of people around the world, cosmetic surgery Thailand has actually increased in popularity. In fact, surgery for aesthetic purposes is now more popular than ever all around the world. Even in the United ...
Views: 1306 - Diabetes and Neuropathy - Be Aware - by Submitted on Jan 04, 2012 from Ophemia ElbourneNeuropathies are a variety of ailments which arise when nerves of the peripheral nervous system - the nervous system aside from the brain and spinal cord - are damaged; this is most commonly referred to as peripheral neuropathy. Approximately 50% to 70% of the people who suffer with diabetes, in ...
Views: 1306 - Furry friends help those in addiction recovery get their life back - by Submitted on Feb 11, 2020 from Dr. Lawrence Weinstein*Justin lived a life full of trauma that started when he was very young. The best way he knew to cope with his pain was to numb it with every drug possible. When he eventually landed at a rehab facility, he refused to talk about this past. He would sit with arms crossed—silent. Until he met ...
Views: 1306 - Surprising Effects on Your Body When You Start Detoxification - by Submitted on Dec 08, 2017 from Harshad JethraYou might be surprised to realize that the body undergoes a series of reaction whenever one chooses to go for a detoxification process, and the effects are more prominent in the initial days as one chooses to make a start. This is because when one goes for a detox cleanse, the build of toxins ...
Views: 1306 - The Simple, But Singular Merits Of Eating Right - by Submitted on Nov 25, 2017 from Harshad JethraLifestyle disorders such as irregular hours of sleeping and unhealthy eating habits take a toll on our being. Resulting from the same, minor health disorders such as body aches and headaches have become the order of the day. Taking care of one's health is important. This not just boosts the ...
Views: 1306 - Being Mindful of - by Submitted on Jun 01, 2015 from Jason MagillTrain Your Brain to be Mindful of... What are you mindful of? Want to find mindfulness but not sure what to be mindful of? Being mindful or practicing mindfulness seems to be a new catch-all word. You hear everyone from your doctor to Oprah talk about the need to be more mindful of... ...
Views: 1305 - Quick Stress Reduction Strategies for Busy Women: Learn to Pause - by Submitted on Nov 29, 2010 from Melissa McCreeryBusy, high achieving women tend to be hard workers who expect a lot of themselves. Stress, a crowded schedule, and a never-ending to-do list, are common side effects. Overload, worry, and too much to do can lead to stress eating and emotional overeating, weight gain, insomnia and sleep ...
Views: 1305 - Socialization: 10 Ways to Socialize Without Blowing Your Diet - by Submitted on May 23, 2016 from Evan Borneman(can also be viewed with graphics at https://isolatorfitness.com/blog/) Human socialization is key to leading a healthy and happy lifestyle, unfortunately many of the activities that we have come to associate with socialization are unhealthy and not productive to cultivating lasting or ...
Views: 1305 - “It’s OK... You Can STOP Now” - by Submitted on Jun 18, 2011 from Jayne WarrilowMany of us spend our days racing to catch up with ourselves. There are ever increasing demands being made on our time and it can be difficult to know where to turn and what to do next. As we are pulled in different directions we are also confronted with the ever-growing list of ways to ...
Views: 1305 - Healing Naturally - by Submitted on Sep 19, 2012 from Amy DyslexWant to relieve tight and sore muscles, alleviates flu and sinusitis, remove fatigue, heal burns and wounds, calm the nerves down, tone down insomnia, cure urinary disorders, take care of hair problems, improve the circulation of blood, increase body's immunity, keeping skin fresh and digestion ...
Views: 1304 - How to Sustain Your Inner Strength in Business - by Submitted on Apr 07, 2011 from Peter NichollsDid you know that, as a rule of thumb, a tree's root system is something like one and a half times the depth and width of the tree? This is the real source of its strength and stability to withstand the forces of nature and more. What you see is only the ‘tip of the iceberg'. Of crucial ...
Views: 1304(5 votes) - Ten Top Ways to Have More Positive Energy - by Submitted on May 18, 2010 from karen Hood-CaddyWith our environment consciousness these days, we are all being careful to ensure we use energy wisely. But what about our personal energy? Just as we want to make sure the heat doesn't leak out the windows and doors of our houses, we need to have the same awareness of the energy leaks in ...
Views: 1304(5 votes) - Weight Loss: How to Make Healthy Choices When Traveling - by Submitted on Nov 12, 2010 from Lisa NelsonThanksgiving is just around the corner which may mean a road trip for you. Here are a few tips on how to make heart healthy choices when on the road this holiday. 1. Fast Food Restaurants Road trips frequently mean stops for fast food. Fortunately you can find nutritious options at several ...
Views: 1304(1 vote) - Are Weight and Food Struggles Interfering With Your Professional Success? - by Submitted on Sep 25, 2009 from Melissa McCreeryStruggles with emotional eating, overeating, and weight take a tremendous amount of energy. For women business owners and professionals, these struggles can also take a major toll on their success. * A prospective client (and business owner) tells me she is avoiding public speaking ...
Views: 1303(1 vote) - Beware the Health-Food Impostors - by Submitted on Jul 23, 2012 from Roberta MittmanPop quiz time! Take a look in your kitchen. Which of these foods do you have in your fridge right now? - whole-grain bread - yogurt with fruit - reduced-fat peanut butter How many points do you get for each item? Well, I'm afraid the answer is zero. All of these products are common ...
Views: 1303 - Facts about drinking water you probably didn't know - by Submitted on May 10, 2019 from Marina PalWater is such an everyday occurrence in our lives, we can take it for granted. But it’s one of earth’s precious resources and there’s more to it than meets the eye – or the glass. For instance, did you know that scientists believe there is more fresh water underneath the ...
Views: 1303 - How Do I Lose Weight? - by Submitted on Apr 10, 2011 from Dr. Rick SchaeferWant a shortcut to getting into the best shape of your life? Then don’t start with exercise or diet! Instead, prepare a path that will accelerate all you do nutritionally and physically. With all major transformations in our lives, the most important first step is mental… creating a new ...
Views: 1303(1 vote) - How would your life change if you won millions of dollars? - by Submitted on Dec 02, 2014 from Kathleen GageFor years I have had a recurring fantasy; winning hundreds of millions of dollars in the lottery. How would my life change? What could I do where money would not be a concern? Where would I travel that I have yet to visit? What toys would I buy? And on and on. A few days ago I had a shift in ...
Views: 1303 - Know Why Ignoring the Symptoms of Diabetes People are Putting Themselves at Risk? Diabetes Clinic In Vashi, Navi Mumbai - by Submitted on Oct 30, 2021 from Sweet ClinicsOne of the common problems faced by diabetic patients in today’s modern age is denial. Many people are simply not ready to deal with the symptoms of diabetes, while others don’t take the disease seriously. Denial is often a way for people to cope with the stress that occurs due to a chronic ...
Views: 1303(1 vote) - Weight Loss is Smart, Simple and Healthy with Weight Watchers - by Submitted on Dec 14, 2009 from Jim MackeyIt's fairly obvious that there are currently an overwhelming number of diets available. Amongst the thousands of weight loss programs, supplements and books, few stand out as well as Weight Watchers. What started as a friendly gathering at home between friends has grown to an amazing success ...
Views: 1303(1 vote) - Different Facial Therapies – Anti-aging, Anti-wrinkles,Anti-acne Therapies - by Submitted on Apr 04, 2012 from Anju AroraThree Graces Spa is a luxury chain of Salons & Spas in Delhi which provide high end beauty packages, treatments and services at affordable prices with professional and trained personnel. The advancement in technology has evolved the existence of new and innovative skincare procedures and ...
Views: 1302 - Getting Back to Better Health: - by Submitted on Sep 13, 2012 from Linda SimmonThink your immune system's not tough enough? Try tai chi. When it comes to health, the slow, graceful movements of this low-impact exercise are deceptively powerful. The latest benefit: improved resistance to viruses, such as the one that causes painful shingles. Looking for fun ways to ...
Views: 1302 - Five Ways to Prevent a Holiday Heart Attack - by Submitted on Dec 21, 2010 from Paul RadkowskiIn the interest of preventing a holiday disaster, this is an article I like to (re)post December of every year. While the holiday season is associated with the indulgence of food, spending, festivities and the "spirit(s) of Christmas" (i.e. something involving frequent visits to the liquor ...
Views: 1301 - How to Prevent Tooth Decay - by Submitted on Dec 16, 2009 from Megan WinegarYour dentists are always telling you that you need to be doing more to prevent those nasty cavities - and I'm sure you're not excited about having dentures in your old age. But what are the best ways to prevent tooth decay without visiting the dentist every two months? Here are some ways to keep ...
Views: 1301(1 vote) - Pain Management Doctors Guide to Marathons - by Submitted on Aug 09, 2013 from Leon ReyfmanAs the colder weather begins to set in, we are rounding out a close to the marathon/5K/charity walk season. If you have been cleared by your pain management doctors to participate in an event, whether you run to win, to beat your own record, for fun, or just want to check something off of your ...
Views: 1301 - Pregnenolone To Battle Fatigue And Fight Stress - by Submitted on May 08, 2012 from Ziesha SheyPregnenolone is a natural hormone produced in the body which has been found to be extremely helpful for people under stress and those suffering from fatigue as this wonderful hormone is not only a great mood enhancer and anti depressant but increases the overall energy and health of the body. ...
Views: 1301 - Scars: How To Prevent And Diminish Them - by Submitted on Nov 08, 2010 from Stacy WishnerI would bet that if I did a survey amongst my patients, just about all of them would have at least one scar, big or small, somewhere on them. In fact, about 43 million Americans have scars of all types, sizes and severity. Even though they’re so common, scars anywhere on your body, especially ...
Views: 1301(1 vote) - In one lifetime, what can be accomplished? - by Submitted on Sep 17, 2011 from Scott Q MarcusIf there were neither barriers nor obstacles from birth until death, what could one person truly do in his or her time on Earth? Over one person’s lifespan, he could build understanding between countries, generating bonds among millions. Should he choose the healing arts, one soul could cure ...
Views: 1300 - The Atlethic Women - by Submitted on Aug 06, 2012 from Rona SantosThey say that it is hard to understand woman because woman are typically different from one another and we are very complex. There are many kinids of women, there are women who really are like so feminine and they want to be very well taken care of by man, some are independent, and some are ...
Views: 1300 - What is IBS and what can be done about it? - by Submitted on Apr 23, 2008 from claire hegartyDo we really know what IBS is as it seems syndromes such as this can come with a whole host and range of symptoms and what is for sure is that people suffering with this condition certainly know that they have it. Whilst this illness will be classed differently to those more life threatening ...
Views: 1300(1 vote) - 3 Simple Steps to an Energized Day - by Submitted on Apr 12, 2011 from Paige BurkesDo you roll out of bed, get dressed and grab your coffee and bagel and run out the door in the morning and wonder why you’re dragging only a few hours later? Do you hit a wall later in the afternoon that only large doses of additional caffeine and sugar can cure? Do you want something simple ...
Views: 1299(2 votes) - Congenital Heart Defect Awareness Week, childhood infections, heart disease, and stroke - by Submitted on Mar 22, 2016 from Victor MarchioneThis past week marked the annual Congenital Heart Defect Awareness Week, raising awareness and educating the general public about congenital heart defects (CHDs), childhood infections, heart disease, and stroke. Any condition or defect that is “congenital” is a condition or defect existing at ...
Views: 1299 - Kitchen Tips for Green Juicing - by Submitted on Jun 07, 2012 from Tina PruittThe Setup... Let’s talk about your kitchen. The kitchen is often described as the heart of the home, and it’s definitely the heart of your green juicing endeavors. If you don’t have one already, I highly recommend starting a loving relationship with your kitchen… it’s definitely a ...
Views: 1299 - Negative Memories: How Do We Move Forward? - by Submitted on Apr 09, 2009 from Paula Marolewski“God didn’t give us a delete button to erase the memory of our past. So God must want us to remember our past, but move forward. How do I do that?” The question from my friend was excellent – and poignant. We have all suffered terrible times in our lives. Sometimes we want to forget them as if ...
Views: 1299(1 vote)