Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- 4 Steps to Follow while Preparing for a Mammogram - by Submitted on Jun 28, 2013 from youngrin peterMammography is one of the most vital diagnostic procedures through which the development of breast cancer in human beings can be detected. In this method, an ionizing radiation (majorly X-rays) of comparatively low energy is used for generating several images of breasts. These images, called ...
Views: 660 - A Healthy Heart for a Long Life - by Submitted on Aug 23, 2011 from Lisa BrunNowadays our health and life expectancy are threatened from all sides by numerous factors. It is our responsibility to safeguard our health and ensure the potential to live a long life. Having a healthy heart is one of the surest ways to ensure that we have good health and live a long, full ...
Views: 710 - How to Reduce Your Acne? - by Submitted on Feb 01, 2011 from Mary VargheseAcne is one of the serious beauty problem faced by teenagers. It is not only the problem of them there are also several people who are affected by acnes even after crossing their teenage. There are many reasons for the occurrence of this out of them the prominent one is due to the deposition of ...
Views: 536 - Knee replacement: Life changing or a disappointment? - by Submitted on Nov 19, 2019 from Dr. Anshu SachdevWhile there are in excess of 100 sorts of joint pain, osteoarthritis is by a long shot the most widely recognized. It's the age-related, "mileage" kind of joint pain that influences nearly everybody blessed enough to carry on with long life, influencing up to 80% of more established grown-ups. ...
Views: 592 - Use of Sports Mouth Guards and its Usefulness. - by Submitted on Aug 22, 2019 from saranya mvsGuard your smile safe and healthy while you play. Regular sports players and athletes are 60 times more likely to suffer from broken and damaged teeth. This is because accidental impacts even in non-impact sports such as football and athletics can cause serious and often permanent injury to ...
Views: 484 - Benefits of Sunshine - by Submitted on Mar 16, 2013 from Balfour MorrisThe sun is an integral factor for all of life that exists on planet earth. It is considered to be a life creating energy that fuels all kinds of living things. There will be no organism that shall be able to survive without it just as it shall not be possible to stay alive without water. Hence ...
Views: 794 - Best Home Remedies for Hemorrhoids - 2 Remedies That Work - by Submitted on Mar 11, 2011 from Alvin HopkinsonHemorrhoids are very uncomfortable conditions, but are very much avoidable. But for those who currently suffer from them, home remedies are available to help you deal with the condition. Currently there are two best home remedies for hemorrhoids. 1. The Ice Cold Treatment Itching, pain, ...
Views: 1126 - Certain benefits of hiring massage services in the abode - by Submitted on Apr 29, 2016 from Robin joMassage is the only way to get a good relaxation. It soothes the nerves of the body and helps us to relieve our tension and stress. A good massage therapist knows the real techniques. Today, several massage centers provide services at home. We are living in an era which requires our time and ...
Views: 925 - Change Your Frequency Change Your Body - by Submitted on Sep 24, 2012 from Angela MinelliIn my last blog post, Sleep Time is Realignment -of- Energies Time, I talked about one of my most effective strategies I use to keep my energy aligned so that I am able to stay consistent with what I want to attract to me. Another strategy I use that I again borrow from Abraham-Hicks is the ...
Views: 1695 - Contact Lens Fitting - by Submitted on Jun 01, 2011 from Ken OnuSo, you’ve finally chosen to do something about your vision. Now that you’ve made that first step, you may want to consider talking to your optician about a contact lens fitting. The following is some basic information about what to expect during a lens fitting as well as some of the top ...
Views: 777 - Curing cancer with bone marrow - by Submitted on Jul 08, 2019 from Masuma LinjaviBlood cancer is the type of cancer that affects the blood cells producing tissues including bone marrow and the lymphatic system. It initiates in the soft tissue of the bone called the bone marrow. Since bone marrow is responsible for producing red blood cells, white blood cells, and the ...
Views: 658 - Detoxification: Follow the Wisdom of Prominent Experts - by Submitted on Mar 10, 2016 from Sandra MiniereWhat do the Kepler planet-hunting spacecraft, measurements of gravitational waves and pulsars, the study of epigenetics, and Disney’s Hollywood Studios Star Wars fireworks have in common? And, what do they have to do with integrative wellness? These accomplishments, and so many more, excite me ...
Views: 1178 - Dr.Sujata Rathod|Managing Pregnancy Loss? How to Tackle It? Causes and Symptoms - by Submitted on Apr 03, 2021 from Dr. Sujata RathodNothing could feel more devastating to a woman than pregnancy loss. No matter how soon it occurs, losing your baby sounds super daunting. However, the way you handle the situation matters the most. You need to accept the loss and take some time to mourn. From guilt to anger and from envy to ...
Views: 718 - Drinking water early morning for a healthy day - by Submitted on Mar 21, 2013 from Balfour MorrisDrink water the very first thing in the morning. Forming this habit and practicing it each and every day will prove to be very beneficial and healthy for the purpose of maintaining good health. It will ensure that the body is kept in a good shape and with a positive level of fitness. It will ...
Views: 760 - Effects of DTap vaccinations to cure 3 types of illnesses - by Submitted on Mar 11, 2013 from Balfour MorrisDTap vaccines are considered as a type of measure that helps to treat three kinds of diseases that are lead by bacteria. They include diphtheria, tetanus & whooping cough. These medicines have been recommended as the vital ones to treat these dreadful diseases & avoid any serious ill-effects. ...
Views: 645 - ENT PROBLEMS-HOW TO PREVENT AND CURE? - by Submitted on Jul 27, 2012 from Anand kumarENT issues (ear, nose, and throat) are the commonalty cause of a call to a doctor. These can cause galling indications that vary from meningitis, runny nose, hearing loss, sneezing, fever, and coughs to severe complications and sore throat. Some of the frequent ENT issues are ringing noise in ...
Views: 1049 - Everything to know about NAFLD - by Submitted on Jul 04, 2019 from Masuma LinjaviWhat is NAFLD? NAFLD stands for Non-Alcoholic Fatty Liver Disease. It is a term used to denote a range of conditions which are due to build up of fat in the liver. Mostly obese or overweight people get affected with Non-Alcoholic Fatty Liver Disease. The increase of the amount of fat in the ...
Views: 1065 - Get Pear shaped body in a few days - by Submitted on Feb 06, 2011 from Mary VargheseDo you actually dream of getting a slim body? Then I will help you to reduce your extra pounds. You can get a good structured body easily, if you follow certain simple techniques. Just give ample care on your diet and exercise to get a pear shaped body. Nothing is impossible if you work for it. ...
Views: 602 - Health Guide: How To Get Rid of Bloating After Eating - by Submitted on Dec 05, 2023 from Eric DesuzaDo you experience bloating after eating? Good news! You can prevent it with simple practices - from limiting fiber intake to eating slowly and not drinking carbonated drinks. Bloating following a meal is common, and many worldwide experience it occasionally. It can lead to discomfort to ...
Views: 556 - How Dental Implants can Give You More Reasons to Smile - by Submitted on Nov 08, 2012 from Peter RosebergBeing confident means having a high regard about ourselves. A positive attitude, coupled with a good outlook makes one ready to face anything and everything that life throws at them. But then, how can you face the world when you have insecurities about how you look and if those insecurities are ...
Views: 1017 - How Laser Liposuction Differs from Traditional Liposuction - by Submitted on Dec 01, 2011 from Emma RaeganAdvancements in cosmetic and plastic surgery technology are inevitable and indispensable. In this article you’ll learn how one such advancement – laser liposuction differs from traditional liposuction. You’ll also learn what makes the new technique so much more advantageous than the traditional ...
Views: 655 - How To Get Over Anxiety Attacks - by Submitted on Apr 19, 2011 from Russell MichenfelderAnxiety disorder can be very difficult to know and defeated. However, with a bit of help, you can truly deal with any type of anxiety disorder you may experience. Despite the fact that it might be impossible for you to fully “cure” anxiety disorders like post-traumatic stress disorder, ...
Views: 1033 - How to Get Rid of Hemorrhoids Permanently - 3 Causes and 3 Ways to Avoid - by Submitted on Apr 24, 2011 from Alvin HopkinsonAny person who has suffered the pain and discomfort would want to know how to get rid of hemorrhoids permanently. No one wants to experience such a painful and embarrassing condition ever again. To know how to get rid of hemorrhoids permanently you must first know how hemorrhoids ...
Views: 1531 - How to Keep Your Skin Healthy? - by Submitted on Jan 21, 2011 from Mary VargheseHealth of your skin should be given more care as the environment is polluted. The increased pollution in the surroundings also has increased the amount of skin diseases. Now sun rays are also causing harm to your skin so that people are using sun care lotions to protect their skin from sun ...
Views: 538 - If it’s not a Foodgasm, it’s not worth eating (and it’s making you fat) - by Submitted on Jun 08, 2012 from Angela MinelliThere’s a little thing known as pleasure that is highly underestimated in the world of weight loss, and I have to admit, I’m guilty of teaching it but not necessarily practicing what I preach. For the past two years, I’ve focused primarily on what I should remove from my diet versus how I ...
Views: 1865 - If you are concerned on ‘grow taller 4 idiots scam’ you must read the following review - by Submitted on Jun 13, 2011 from Praveen benThere has been rumors wherein the product grow taller 4 idiots is very effective. Yet, such rumors are nothing more than hoax perpetrated by people who are trying to sell the product. In reality, the product is really a big fat scam. From the pricing to its claims, everything about the product ...
Views: 4486 - Importance of Breast Cancer Self-Examination - by Submitted on Jul 01, 2013 from youngrin peterBreast cancer has become one of the most common types of cancer affecting women all over the world. Regardless of age and health condition, women can develop breast cancer at any given point of time. For women belonging to different age groups, it is very important to start implementing the ...
Views: 872 - Is your child’s liver making him tired? - by Submitted on Jul 08, 2019 from Masuma LinjaviOut of the hundred liver diseases that could affect children, each with its own array of complications, there are certain indicators that parents can watch out for and consult their pediatric liver specialist without delay. Commonly known symptoms are: 1.Pale stools 2.Passing of blood while ...
Views: 586 - Lose Weight By Speeding Up Metabolism - by Submitted on Sep 16, 2011 from Dennis AldridgeIf you put yourself on a very-low-calorie diet your probably not going to lose weight. If you drop a large amount of calories from your diet, your resting metabolic rate will automatically slow down, because your body now assumes you are starving. Depending on your level of activity or ...
Views: 617 - Major Causes of Heart Failure - by Submitted on Aug 18, 2011 from Lisa BrunHeart failure is an unfortunate condition which occurs due to inability of the heart to supply sufficient blood flow to meet the needs of the body. In simpler words, heart must work harder to deliver the blood to the body. In few cases, it happens when the heart can’t fill the enough blood and ...
Views: 724 - NAFLD – stem the root before it’s too late - by Submitted on Jul 04, 2019 from Masuma LinjaviA distinct group of liver diseases is attributed to disorders of metabolism, either acquired or inherited. The most common acquired metabolic disorder is non – alcoholic fatty liver disease. Non-alcoholic fatty liver disease (NAFLD) represents a range of disorders that have in common the ...
Views: 983 - NDIS Support Coordination in Perth, WA | NDIS Service in Perth | NDIS Support in Perth - by Submitted on Nov 25, 2021 from aastha Community ServiceNational Disability Insurance Scheme (NDIS) is an innovative disability support scheme introduced by the Australian Government. But a social reform of this magnitude comes with its complexities. It could be difficult for differently-abled people to understand the intricacies of their NDIS plan ...
Views: 818 - No alcohol, but what’s ailing your liver? - by Submitted on Jul 06, 2019 from Masuma LinjaviWhat is Cirrhosis? It is a consternation of several liver diseases typified by unusual functioning of the liver. The diseases thus tend to damage and eliminate liver which results in inflammation.The cells which aren't eliminated proliferate so as to make up for the damaged cells.This ...
Views: 650 - Pretty in Pink: When Cancer is Present But Insurance Is Not - by Submitted on Sep 30, 2011 from Alice OsbornI want my readers to know more about what the Pretty in Pink Foundation does to fight breast cancer in North Carolina. This is a fight all of us can support since one out of eight women will deal with breast cancer at some point in their lives. With the increasing costs of health care, ...
Views: 1161 - Relationship between interior design and health - by Submitted on Feb 03, 2020 from shruti dasToday there is a lot of talk about the influence of interior on a person's mood or personal life. Everyone tries to arrange furniture and choose wall decoration by feng shui or some other tricky method. But few people think about how the interior affects our health, and whether the color of the ...
Views: 507 - Some recipes for health foods - by Submitted on Aug 23, 2011 from Lisa BrunOur modern lifestyle has made us complacent is terms of our health. Gone are the days when manual labor was the only way to get things done. As backbreaking as it was, you have to admit that the people in those times were a hardy lot. Now, automation has replaced manual work and we barely have ...
Views: 715 - Some Useful Information About Bruxism - by Submitted on Nov 04, 2012 from paul empeyBruxism is a common disorder that involves clenching of teeth during the day time and grinding while asleep. This condition will usually not require any treatments if they are mild. In fact, most people are not even aware that they have this problem. However, severe cases of teeth grinding may ...
Views: 981 - Spectacular Way to lose Weight-Fast and Easy weight Loss - by Submitted on Mar 17, 2011 from Mj DeeA lot of people today are weight conscious; they are now realizing that obesity has heighten among men and women. This may be due to unhealthy lifestyle, instead of choosing, picking and eating healthy foods, people now are resorting to eat fast foods. Fast foods are tempting and appealing to ...
Views: 1226 - The new toxin lurking in your water bottle - by Submitted on Feb 23, 2015 from Victor MarchioneIf you were concerned about bisphenol A (BPA) and started to pick up Tupperware and bottles that were labelled BPA-free, you still aren’t in the clear. That’s because recent animal studies have revealed that a replacement for BPA – called bisphenol S (BPS) – may also be hazardous to your ...
Views: 699 - Tips for a Successful Smile Makeover - by Submitted on Jan 16, 2013 from Peter RosebergThe beauty market is chock full of specialists who can help you with everything and anything you need as far as being the best version of yourself is concerned. For your hair, you can go to a hair stylist and for your face you can go to a cosmetic surgeon or dermatologist. But for your smiles, ...
Views: 1195 - Urinary Tract Infection Recovery Time - How Long Will It Last? - by Submitted on Feb 11, 2011 from Alvin HopkinsonUrinary tract infection is one of the infections that are very common both in men and women. It is caused by bacteria particularly E. coli that enter the urinary tract, urethra and bladder. Pains that are unbearable and discomfort go along with urinary tract infection. These can hinder the ...
Views: 3885 - Vitamin D Is Important To Your Health - by Submitted on Nov 18, 2011 from Joanne JacksonVitamin D is essential for the proper formation of the skeleton. It is vital for bone growth and renewal as it helps our bodies absorb and retain calcium and phosphorus. Vitamin D is also required for nerve and muscle activity and can help combat chronic inflammation. Research is also ...
Views: 1334 - What are the different type of Fractures? - by Submitted on Jul 04, 2019 from Masuma LinjaviA fracture can be defined as a break usually in a bone. If the bone ruptures the skin as well, it is known as compound fracture. A fracture may be due to a car accident, falls and injuries. Other causes are low bone density and osterioporosis. Overuse of any bone can cause stress fractures. ...
Views: 983 - What To Do When Your Weight Won’t Budge and You’re Overwhelmed With Fear Over It - by Submitted on Sep 07, 2012 from Angela MinelliSummer’s almost over and soon we’ll be back to jeans, sweaters and for some of us, snow shoes. As with every change of season though comes the dreaded fear of whether your clothes from last season will fit or not. I know I’ve certainly felt this way before. It never fails to cross my mind ...
Views: 1318 - Your angry, inflamed liver can’t be soothed with words - by Submitted on Jul 03, 2019 from Masuma LinjaviThe liver is the second largest organ of the body weighing about 1.5 kgs. It performs various important functions of the body like regulating blood glucose levels by producing glucose and storing glucose in response to variation of blood glucose levels, helping in breaking down lipids in the ...
Views: 935 - "Magic" Mineral Supports Your Heart, Thyroid, Mind, and More - by Submitted on Dec 05, 2011 from Jaime L.“Magic” Mineral Supports Your Heart, Thyroid, Mind and More I’ve written to you before about an underactive thyroid. It’s an easy problem for doctors to miss. The signs may be there, but they could be caused by almost anything. If your thyroid is underactive, you may feel tired or weak… ...
Views: 1269 - "The Essence Of Heart Freedom: Emotion - Heart Freedom" (Part 2 of 8) - by Submitted on Aug 05, 2009 from Al Link and Pala CopelandPart 2 of 8 The essence of heart is emotion. Heart Freedom enables you to experience a bountiful variety and complexity of feelings. The supreme emotion is love, which by its very nature implies a relationship, the lover and the beloved. In modern Western culture, couple relationships are ...
Views: 1070 - "The Way to Health & Vitality" - by Submitted on Jan 04, 2012 from Maureen BrasseurIt's time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising? While this can happen to the ...
Views: 571 - "Your Metabolism & How to Turn it Into a Calorie Blasting Dynamo" - by Submitted on Sep 23, 2011 from Fraser GeddesThere are no forms of dieting that could stop you to grow bigger. Most are only fads and instead of giving you the results you once hoped for and worked for, they leave you frustrated and well, sometimes hopeless. Well, worry no more. There are these 7 effective moves towards a healthier, sexier ...
Views: 982