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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Embracing Hand and Arm Health for Summer Fun - by Submitted on Jun 22, 2012 from Jhon FordYour hands are amazing tools. When you use your hands to scale a cliff, open a jar or send a text, you're drawing on a combination of raw strength and fine muscle control to accomplish the task at hand. Exercise can often improve your range of motion and grip strength. Depending on your ...
Views: 1323(1 vote) - Physiotherapist, Psychologist, and Preventive Medicine Specialist - by Submitted on Aug 16, 2012 from Anand kumarPhysiotherapist is a health care profession primarily concerned with the remediation of impairments and disabilities and the promotion of mobility, functional ability, quality of life, and movement potential through examination, diagnosis, prevention and physical intervention carried out by ...
Views: 1323 - Smiling and It's Many Benefits - by Submitted on Nov 08, 2015 from amanda hadleyThe Benefits of Smiling Recently I've been trying to smile more. I've noticed that whenever I smile I feel so much better. It's not that I don't smile because I'm unhappy, I just seem to have lost the smiling habit, or if I do smile, it's quick and fleeting. I'm practising smiling more, ...
Views: 1323 - Superfoods For Your Skin - by Submitted on Oct 16, 2020 from Vanity_Wagon .What goes inside the body shows up on your skin and that’s a world known fact! There is no hidden truth in it! We have a habit of losing out the count of vitamins and minerals going in our food intake but what we do not know is that this loss comes to bite us back when our skin starts acting up ...
Views: 1323 - Symptoms of Panic Attack - Get Rid of Them! - by Submitted on Jul 09, 2010 from Jason KluberSymptoms of Panic Attack - Get Rid of Them! There are numerous symptoms of panic or anxiety attack and I will point out and give details as much as I could in this article. Allow me, nevertheless, to first discuss what this disorder is. A panic attack is a condition wherein a person is ...
Views: 1323(2 votes) - 24 Proven Coconut Oil Uses and Benefits - by Submitted on May 20, 2016 from Evan Borneman(can also be viewed at https://isolatorfitness.com/blog/24-proven-coconut-oil-uses-and-benefits/) Unless you live under a rock, it’s likely that you’ve heard some buzz about how using coconut oil in your cooking is a healthy alternative to other types of cooking oils, fats, and butters. But ...
Views: 1322 - A Short Guide to CPAP Machines - by Submitted on Mar 27, 2012 from Daniel HirschOne of the most deceiving sleep disorders is sleep apnea. In this disorder, you can suffer from frequent silences during your sleep. Some of the major effects of this problem include choking or gasping, daytime sleepiness, sudden awakenings and loud snoring. The breaks in the breathing can ...
Views: 1322 - Natural Hemorrhoids Remedy - 3 Reasons Why Natural Treatments Are Better - by Submitted on May 03, 2011 from michael chibuzorThere are several treatments for hemorrhoids these days. The reason is so obvious, it's a common health condition. Among all the wide range of solutions to it, taking the natural way seems to work better as they are highly recommended by physicians. With about 75 million people suffering from ...
Views: 1322 - Not Feeling Well? Thirteen Essential Vitamins Your Body Needs - by Submitted on Mar 14, 2013 from Rick CarpenterDo you take vitamin supplements? There was a time when people got all of the vitamins they needed in the foods that they ate. What are vitamins, anyway? People live all day long in their own body, and very few of them even know how their body functions. They eat food because they are hungry, or ...
Views: 1322 - Stagnant Life Stagnant Health - by Submitted on May 08, 2011 from odette worrellWe all know that moving the body is a surefire way to stay fit. Those with healthy leanings have learned to build in a good workout or exercise of some form if we hold jobs that involve long periods of sitting. For those of you, like myself, who have made a practice of this, pay close ...
Views: 1322 - Wellness - by Submitted on Jun 22, 2011 from John VanseWellness refers to your condition of good physical and mental health, especially when you are able to maintain it through proper diet, exercise, and good habits. Nutrition refers to how you nurture your body, to your ability to keep it healthy and functioning as it is supposed to do. That is ...
Views: 1322 - Bleeding Gums and Periodontal Disease....Are They Linked? - by Submitted on Dec 11, 2012 from Marielaina PerroneThe presence of bleeding gums usually when brushing or flossing is usually a sign that you have some form of periodontal disease but it can also mean a greater risk is present. Persistent gingival bleeding can be due to something far more serious. This type of bleeding has been linked to ...
Views: 1321(1 vote) - Panic Attacks Help With Agoraphobia - by Submitted on Dec 21, 2009 from Mike HookerMany people are aware of the term claustrophobia or the fear of enclosed spaces, it’s a common term and probably if we are honest with ourselves we have all felt a little claustrophobic at some point in our lives, so it is not difficult to relate to. However, what many people don’t realise is ...
Views: 1321(1 vote) - What Exactly Are You Eating? - by Submitted on Apr 07, 2011 from Dr. Nathalie BeauchampAs we head into the holiday season we are faced with one of the biggest health challenges of the entire year. Dinner parties, family gatherings, and business events all seem to focus on one thing during this time…Food. Now, I’m not here to lecture you on how much you eat during the holidays. ...
Views: 1321 - How Is Your Dental Health Affected By Diabetes? - by Submitted on Nov 29, 2012 from Marielaina PerroneDiabetes affects almost 26 million people in the United States and is a growing problem due to the obesity epidemic. The relationship between a person's oral health and his/her diabetes is of utmost concern to health care professionals but especially dentists. Patients with Diabetes have an ...
Views: 1320(1 vote) - Obesity Statistics say why we have Overweight People - by Submitted on Jan 26, 2011 from Jim RosenauObesity has many culprites, one of them is binge eating. Obesity statistics state that many overweight people battle binge eating. Controling this eating disorder goes a long way in getting obesity help. Binge eating is when you consume unusual large amounts of food. You also may want to stop ...
Views: 1320 - Sleep On A Plane - 15 Wonderful Tips To Sleep Tight - by Submitted on Jan 26, 2013 from Matthew M. McEwanHey everyone! I'm just back from vacation and would like to bring up something that's been troubling me for quite a long time - how to actually manage to sleep on a plane? I bet you too have experienced the agony and discomfort of trying to get a good night’s sleep during a long flight... ...
Views: 1320 - The Drug of Choice - by Submitted on Jul 25, 2009 from John Paul CatanzaroToday we have more technology than ever. Moore's Law states that technology doubles every 18 months. That means we know twice as much today as we did a year and a half ago. Well, that's no longer true. In fact, today technology doubles every 18 minutes! With all this technology, how is it then ...
Views: 1320 - Bring your body in good physical shape with paleo recipes - by Submitted on Jan 04, 2012 from Steveis Kind“Old is Gold” is a famous quote. Is the quotation also applicable for paleo recipes? Before discussing it further let us have a small tour to past. This is said that, in olden times people were very sturdy and strong and their physical presence was astonishing. Broad shoulders, muscular body, ...
Views: 1319 - How to Achieve a Mindful Moment - by Submitted on May 13, 2010 from Robin EschlerA pot of beautiful, blooming tea, a relaxing moment and time away from the stresses of the day, a comfortable place to sit and observe the simple beauties unfolding before you, everyone needs such a moment in every day of our lives. “Impossible!” you say? “How can I possibly make a habit of ...
Views: 1319(4 votes) - Reasons Why Most Weight Loss Programs Fail - by Submitted on Mar 14, 2013 from Rick CarpenterA lot of weight has been lost on a lot of different weight loss programs, but how many of those pounds end up being put back on. Many people are successful at losing weight, but it only remains a success if the weight stays off. Why are so few people successful at keeping the weight ...
Views: 1319(1 vote) - The ABCs of Detoxing & Choosing the Right Detox for You - by Submitted on Feb 28, 2012 from Jessica RhodesWhat is a Detox? Detoxing has come to be such a romantic word, despite connections with purging, excretion, and withdrawl. As a 123FeelBetter advisor, I have to say, the romantic moments of detoxification stem from the amazing clarity you can experience while detoxing. The less your body ...
Views: 1319 - The Dairy Disaster: Milk Does Not Do Your Body Good - by Submitted on Feb 15, 2010 from Allison BiggarFrom celebrities sporting milk mustaches to former horror queens touting the benefits of yogurt, the dairy industry spends billions of dollars on advertising in attempt to brainwash the public into believing that "milk does a body good." The truth is that too much dairy can cause obesity, ...
Views: 1318(1 vote) - TOP DIET MYTHS – LEARN THE TRUTH AND TAKE CONTROL - by Submitted on Sep 10, 2009 from Amy LundbergI’m not sure about you, but as I slide my shorts on to go to Jori’s soccer game, I can hear a tiny voice inside mention to lay off the sweets. I recognize this voice and acknowledge it by saying ‘thank you for sharing, but that is not my long term solution.’ Do you have experiences like ...
Views: 1318(1 vote) - Clear Up Acne With Home Remedies - by Submitted on Mar 14, 2013 from Rick CarpenterIf you are looking for a way to clear up acne then this article will give you some ways to get rid of acne at home. As you know, acne is a very common skin condition that occurs mainly in young adults, but if it is ignored can cause serious problems later in life. There are many different ...
Views: 1317(1 vote) - Great Alternatives to Plastic Surgery - by Submitted on May 24, 2018 from Radium Medical AestheticsThe trends in non-surgical anti-aging treatments have improved very quickly over the last few years. With the wide range of treatments that can reverse signs of aging without having to go under the knife, fewer people are turning to non-surgical cosmetic treatments to achieve younger-looking ...
Views: 1317 - Holiday party survival guide: Have fun and be healthy - by Submitted on Feb 25, 2012 from Heather CottrellThe holidays offer many opportunities to have fun, see good friends and indulge. The holidays are also the best time to put on the unwanted pounds of winter insulation. Set the intention to maintain your good health rather than gaining winter weight. This year consider indulging in excess fun ...
Views: 1317(2 votes) - Increasing the Efficacy of Your Health Regime & Treatment - by Submitted on Nov 27, 2014 from Sarika PeriwalHealth is wealth - this may be a cliché, but you realize how very true it is when you fall ill and suffer a health setback due to a chronic condition, disease or accident. Pain, debility, reduced mobility and other disease symptoms - these are things that make us realize the significance of ...
Views: 1317 - Relax and recover part 2 - by Submitted on Jul 21, 2011 from Tom DiffenderferIn the article relax and recover part 1, I wrote about the positive aspects of reaching a deep state of relaxation on a regular basis. I explained how this type of relaxation benefits people in recovery from addictions and promotes overall wellness. This article will focus on how to achieve this ...
Views: 1317(1 vote) - Terrible Things to Avoid When Getting Your Ex Back - by Submitted on Sep 07, 2016 from Jenna JamesLove is like a double blade knife. At one edge it's inspiring, at the other it's expiring. While it makes one live, at some point it can also be fatal. At times it encourages but there are times when it discourages. Undeniably, most heartbroken gals tend to become desperate especially at the ...
Views: 1317(1 vote) - Fungal Infections of the Nail (Onychomycosis) - by Submitted on May 16, 2012 from Nancy Van der WelFungal Infections of the Nail (Onychomycosis) Prepared by Richard C. Honour, PhD Onychomycosis: Common fungal infections of the toenail (Onychomycosis) are generally poorly recognized, underreported and inadequately treated infectious diseases of the foot that may have serious ...
Views: 1316 - Golden Tips For Baby Skin Care - by Submitted on Feb 22, 2008 from Peter sams• Babies have sensitive skin that dries out easily. While some parents like to give the baby a bath every day, most babies, especially younger infants, only need one every few days. In between baths, parents should take care to keep baby's face and bottom very clean. Babies can have tub ...
Views: 1316(1 vote) - Keeping Warm in Emergency Situations - by Submitted on Feb 28, 2012 from Cade LennoxYou may have your food storage taken care of, your seventy-two hour kit packed and ready to go, and your evacuation plan memorized like the back of your hand. However, there are many factors that you may have not considered in times of emergency, things that you may have forgotten to prepare ...
Views: 1316 - Neurologic Signs Common with Fibromyalgia - by Submitted on Nov 24, 2009 from Tamer ElsafyFibromyalgia patients are more likely to have tingling and weakness in their legs and arms, poor balance and other neurological symptoms according to a new study conducted at the University of Washington Medicine Sleep Institute at Harborview, Seattle. The research team studied 166 ...
Views: 1316(3 votes) - Why is sleep so important to our overall health? - by Submitted on Mar 28, 2012 from Melanie SmithOur society is sleeping less and less and doing more and more. Energetically, when we are sleep deprived we don't have all of our resources available to handle daily life challenges. Our judgement becomes impaired and what would have been a minor difficulty (on a good nights sleep) becomes a ...
Views: 1316 - Aging WELL: Same Information - Drastically Different Results - by Submitted on Feb 10, 2010 from Ed MayhewWhile we are all getting the same basic information on how to age well, individually we are getting drastically different results. Back in the Fall of 2009, this humble correspondent wrote about Montana's Bob Hayes. Bob had recently run the LeGrizz 50 Miler in 10 hours 47 minutes -- at AGE 83! ...
Views: 1315(3 votes) - Are YOU addicted? Taking back control - by Submitted on Nov 20, 2011 from Roberta MittmanThere are six stages that a person typically passes through in order to make lasting changes that eliminate harmful habitual, obsessive, or addictive behavior. Before you think, "Harmful behavior? That doesn't apply to me," reflect for just another moment. Nicotine, prescription drugs, ...
Views: 1315 - Gia Wellness Review - by Submitted on Nov 10, 2011 from Earnest JosephGia Wellness Reviews - Gia Wellness is a health and wellness company that provides irreplaceable and worth product appearance which are: AquaGia, TerraGia, NutraGia and BellGia... Gia Wellness provides a quality compensation plan for persons who want to become a independent rep in the Gia ...
Views: 1315 - Risk behind being an Overweight - by Submitted on Sep 03, 2012 from Parkar AtkinsonThere are several people who are suffering from overweight problem. Being an overweight creates many health issues like stroke, diabetes, heart disease and certain kinds of cancer, gallbladder disease and gout. Being overweight can cause issues like osteoarthritis and sleep apnea as well. Many ...
Views: 1315(1 vote) - Shakes to Gain Weight – Complements that Can Make You Get Bigger - by Submitted on Jul 03, 2011 from Simone BrownDrinking shakes to gain weight won’t only make your muscles grow bigger faster and easier, it’ll also be more practical for you in the long run. Here are the 4 rules to use it the proper way. Because of the many varieties available, it can be intimidating just looking for the correct type of ...
Views: 1315 - Statin Drugs – The Most Dangerous of Prescription Medication. - by Submitted on Sep 05, 2014 from Sonny JuliusThe average person today doesn’t realize that Statin Drugs are the most dangerous prescription drugs you can buy today. They are the ones you see frequently advertised today on the TV stations. You see them under the names of Crestor, Zocor, and Lipitor which are the most common ones. Then ...
Views: 1315 - Teeth Whitening – Yes! It Works! - by Submitted on Nov 13, 2011 from Sally WhiteTeeth whitening is the most requested treatment in the beauty business yet there stays a substantial amount of uncertainty with regards to the subject. Teeth whitening is a very profitable, and thus extremely aggressive, marketplace; which is in all probability the reason why we have this kind ...
Views: 1315 - Vitamin D is Needed to Fight and Prevent the Flu - by Submitted on Mar 10, 2010 from Byron RichardsThis past year everyone saw with their own two eyes that our government’s public health officials had no problem using fear to influence Americans to be guinea pigs for an experimental H1N1 vaccine. It was equally obvious that the government cried wolf and has egg on its face, as their ...
Views: 1315(6 votes) - Want Ultra Dark Self Tanning Spray - by Submitted on Feb 07, 2011 from Thomas CableIf you like an ultra-dark tan, this is the right place. You can get the most skin-friendly product on this site. Sun Laboratories ultra dark instant self tanning spray is a marvelous product. It has a quick-absorb formula. It doesn't stain clothes, has moisturizing contents, botanical extracts, ...
Views: 1315 - What To Do When Your Weight Won’t Budge and You’re Overwhelmed With Fear Over It - by Submitted on Sep 07, 2012 from Angela MinelliSummer’s almost over and soon we’ll be back to jeans, sweaters and for some of us, snow shoes. As with every change of season though comes the dreaded fear of whether your clothes from last season will fit or not. I know I’ve certainly felt this way before. It never fails to cross my mind ...
Views: 1314 - Habits, life choices, decision,health,personal growth,personal development,spirituality - by Submitted on Dec 02, 2014 from Kathleen GageAsk many people to define the word habit and they give a negative definition. There is plenty of evidence that a habit can be bad; the habit of smoking, overeating, drinking, watching television and on and on. On the flip side, there are beneficial habits. The habit of exercising, eating ...
Views: 1314 - Sleep Time is Realignment-of-Energies Time - by Submitted on Sep 24, 2012 from Angela MinelliPeople really want their sleep ... Who could blame them? When I’ve experienced bouts of sleeplessness, it hasn’t been pretty. I’m a bear. Plus, it makes me manic and those around me aren’t all that happy about it either. Sleep is so fundamental to health. It effects brain function, ...
Views: 1314 - Top Five Strategies for Overall Body Wellness and Fitness - by Submitted on Sep 13, 2012 from Joe Koppel,Total Body Fitness is Definitely More Than the Physical Exercise There are a variety of aspects to evaluate for the highest possible levels of health and well being.The exercise routine is the major factor but additionally you would need proper dieting, and the proper frame of mind together ...
Views: 1314 - Cellulite Treatments and Exercises - by Submitted on Oct 08, 2012 from Jo BerryCellulite treatments or cellulite exercises? What’s the most effective way of dealing with those dreaded orange peel thighs, bums and tums? The truth is simple. There’s more than one way to tackle cellulite, and combining the latest in anti-cellulite treatments with exercises that target ...
Views: 1313 - Daily Exercise and Physical Activities - by Submitted on Oct 22, 2012 from John MuriukiA routine of daily exercise and physical activity are vital to living a healthy and happy life. Some of the benefits of being physically active are: You will have lower risk of heart disease, colon cancer and type 2 diabetes. Helps you reduce weight and maintain a healthy weight. ...
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