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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Improve your Posture & Enhance Your Life - by Submitted on Feb 17, 2012 from Jessica RhodesHow many times have you heard “Sit up Straight,” or “Stand with your head held high”? Still think they want you to lengthen your spine just so you can look taller? There is much more to posture than just looking good. Good posture enhances physical wellness by strengthening and relaxing the ...
Views: 1364(1 vote) - Juice Up Your Life the Healthy Way - Getting Started - by Submitted on Apr 04, 2013 from Zen-Jay ChuangIn this article, you will discover the finer points of juicing, including how to save money and get the most out of your juicing experience. In a recent article, I explored the truths and myths of juicing to help you make an informed choice about whether to juice or consume whole fruits and ...
Views: 1364(1 vote) - 5 Reasons your kid is getting continuously sick - by Submitted on Oct 12, 2018 from Maria DianaChildren aren’t conscious as adults about the healthy habits, dos and don’ts, and they can get sick frequently. Doctors report that most of the patients at their clinics are children with occasional cold, recurring or frequent ear infections, fever, cough, sneezing, blocked nose, etc. They ...
Views: 1363 - Losing Weight As An Exercise In Personal Mastery - by Submitted on Aug 05, 2014 from Gerhard van RensburgAs body, mind and spirit, how we take care of our bodies is of no less importance than how we think and how we love. After all, we received only one ‘vehicle’ for our life journey here on earth and that is the body that we feel, and later see in the mirror, when we wake up in the morning. All ...
Views: 1363 - Masterpiece Meals ™ : Creating Abundant Beauty And Health - by Submitted on Apr 13, 2008 from Lorraine MignaultIt is no secret that the French are considered one of the healthiest societies in the world. Given to eating copious amounts of cheese, butter and cream, they nevertheless boast a population of slim, healthy people. According to the Institute National de la Santé et la Recherche ...
Views: 1363(1 vote) - Three Stress Busters - by Submitted on May 15, 2013 from Richard ClarkeWe live in a high paced, high stressed world. Most of us suffer from some sort of stress, myself included. Busy busy busy all of the time. Not even enough time to stop and take a deep breath and relax for a moment. Everyone working full time, longing for each day to be over so you ...
Views: 1363(2 votes) - Wheatgrass Juicing: Three Things to Know - by Submitted on Jan 12, 2012 from Michael HadawayWheatgrass juice is one of the nectar's of life. For those who frequently juice wheatgrass, you know most of the tricks of the trade. For those who don't, please read on because how you juice wheatgrass is very important. It isn't necessary to spend a lot of money on a juicer. You can and ...
Views: 1363 - Are YOU addicted? My confession - by Submitted on Nov 20, 2011 from Roberta MittmanAs a college student, I fell prey to a cigarette addiction. Many years later, I'm still not certain how the habit took hold, though it probably involved stress, friends who smoked, and lack of information about the dangers. Regardless, I soon realized this behavior's power over me. My efforts to ...
Views: 1362 - How To Create the Inner Happiness of Work-Life Balance - by Submitted on Nov 02, 2014 from Michael MantellRemember when the technology experts tried to sell us on the notion that all of their gadgets would free us up, give us more leisure time and make life so much more enjoyable? We've been fooled into thinking that being offered the opportunity to “telecommute,” or work from anywhere we choose, ...
Views: 1362 - How to Have It All Using Nothing At All - by Submitted on Apr 15, 2011 from Dr. Rick SchaeferThere is nothing that has ever been done that hasn’t also been done with nothing. That is the nature of our Universe. We have an infinite number of tools to help us accomplish any task. We have an infinite number of nutritionals and pharmaceuticals to aid in any illness. We have an infinite ...
Views: 1362 - Sirtuin1 During Calorie Restriction – Application for Weight Management - by Submitted on Aug 26, 2010 from Byron RichardsSirtuin1 is a longevity gene that is activated during times of food scarcity. It enables metabolism and your brain to maintain a higher level state of function. The activation of this gene by eating less food is central to the anti-aging theory of calorie restriction. The ...
Views: 1362(1 vote) - Wellness from the Holistic Perspective - by Submitted on Mar 11, 2011 from Cee Cee CaldwellI approach health and wellness from a holistic viewpoint, it is my belief that in order to be completely whole, healthy and happy we need to address every area of our life. I also believe that every modality does not work for every individual. We are made up of different things, we come from ...
Views: 1362 - What Can Lumineers Do For Your Smile? - by Submitted on Dec 06, 2012 from Marielaina PerroneLumineers are a very popular option for the cosmetic dentist. It gives the cosmetic dentist the ability to modify a patient’s smile with minimal preparation of the teeth. This cosmetic dentistry technique is best used for patients who have spacing between their teeth and only minor tooth ...
Views: 1362(1 vote) - Bronchitis - Causes, Symptoms, Types And Treatment - by Submitted on Mar 29, 2008 from Peter HutchBronchitis (pronounced brong-KIE-tis) is an inflammation of the air passages between the nose and the lungs. It affects the trachea (pronounced TRAY-kee-uh), or windpipe, and the bronchi. The bronchi (pronounced BRON-kee) are air tubes through which air flows into and out of the ...
Views: 1361(1 vote) - Cancer Care: How to Take Care of Yourself with Less Dependency on Medications - by Submitted on Apr 03, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Thanks to much better education and scientific breakthroughs, dealing with cancer is much easier these days than in the previous years. Usually, treatments such as chemotherapy and radiation can slow down the spread or help you go into remission ...
Views: 1361 - How To Make Your Health Check-Ups Help You Feel Better About You - by Submitted on Jan 23, 2017 from Brooke ChaplanAll medical professionals are pressed for time. They face increased regulatory pressures and proper record keeping, which is required for insurance reimbursement. Various research results indicate that “trained” patients were able to achieve better health when dealing with chronic diseases. For ...
Views: 1361 - Isn't It Great To Be Alive? - by Submitted on Dec 02, 2009 from Liam O'SullivanIsn’t it great to be alive! First the bad news… Giving out is like swine flu - highly contagious. If you are complaining it invites the person you are talking to to join in. One comment about the shocking weather leads to another, throw in a bad football result and the recession, and before ...
Views: 1361(3 votes) - The Truth About Tobacco - by Submitted on Jan 28, 2015 from Brian KrallMany people in the world are having adverse health effects because of tobacco use. This is very unfortunate because in actuality tobacco is a medicinal plant that has been misused and this causes misconceptions about it. When studies are done about tobacco by health professionals who wish to ...
Views: 1361 - 3 Hidden Causes of Long-Term Pain - by Submitted on Feb 04, 2012 from Jaime L.Hidden Causes Boost Risk of Long-term Pain up to 254% I may be seeing a lot more patients with neck and shoulder pain this year. Why? Because a single hidden cause of neck and shoulder pain put nearly 67 million people at risk in 2011 alone. And most of these people weren’t at risk the year ...
Views: 1360(1 vote) - Lose Weight After Giving Birth - 5 Important Learnings About Weight Loss & Its Safety - by Submitted on Feb 13, 2011 from Stepfanie WayneIt is normal that mothers want to lose weight after giving birth because for some obvious reasons, weight gain is evident. They want to normalize their weight and get back to the figure when they were not yet pregnant. When you are among the first time moms who just gave birth, it is normal ...
Views: 1360(1 vote) - Physical Therapy: Post Below- Knee Amputation - by Submitted on Aug 18, 2015 from Alliance Rehab & Physical TherapyBelow-knee amputation or lower–knee amputation is a surgical process conducted to remove a limb damaged due to any injury, trauma or disease. The process of amputation can be performed at any age, but is more prevalent among the age group of 65 years and older. What do we mean by Beow-Knee ...
Views: 1360 - Bad breath problem - by Submitted on Feb 14, 2012 from simran mundraDue to fast pace of life we eat fast food as fast food is prepared using oil which produce bad breath. This bad breath is usually called halitosis this is an unpleasant odor of the breath. It has been found that bad breathe problem is experienced by number of individuals occasionally. As bad ...
Views: 1358 - Brief Thoughts on Depression, 5 Basic Tools for Prevention & FREE Self-Care Guide Offer - by Submitted on Nov 09, 2015 from T. Renee RichardsonAloha! It has been just over a year now since the wake of Robin Williams's suicide resulted in a variety of questions and open forums for exploring & sharing information on the subjects of mental health & well-being, especially depression. I thought it a potent time to re-share the following ...
Views: 1358(1 vote) - How To Avoid Fungal Infections And Have An Enjoyable Summer - by Submitted on Oct 10, 2012 from Janet MartinSummer is a time for fun because the weather is hot and the sun is shining ever so brightly. But aside from people, organisms that seem to love summer are fungi. Fungi can thrive in damp places such as your armpits and crotch area during the summer because of the heat and sweat. When this ...
Views: 1358(1 vote) - THE FIRST SUPPER - by Submitted on Mar 12, 2010 from Hal PriceTHE FIRST SUPPER Several weeks ago I allowed several blocks in my life to prevent me from communicating my heart. You see, I had been extremely diligent about writing my BLOGS each and every Monday night for posting on Tuesdays for my readers. It had become my passion to share my stories and ...
Views: 1358(3 votes) - Healthier Lifestyle With The Aid of Alli Weight Loss Pills - by Submitted on Nov 14, 2011 from Online ChemistMaking healthier lifestyle changes is a prominent aspect of today’s image conscious society. Many people across the country are struggling with weight management issues and even the government is striving to promote a healthier way of life through its Change4Life campaign. However, tackling the ...
Views: 1357 - Live Life, Travel Hard and Eat Well - by Submitted on Jan 12, 2010 from Brendan McCarthyGood nutrition and good health is non-negotiable. Whether you’re off to an out of town business meeting, visiting your in-laws, or taking a week-long vacation, your health should never be a compromise. When you travel actively you lose more calories than you usually do, and unhealthy eating ...
Views: 1357(3 votes) - Oregano Oil Side Effects: 9 Reasons to Avoid - by Submitted on Oct 26, 2017 from Victor MarchioneOregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits. However, today we are going talk about oregano oil side effects. First, let’s take a look at why people use oregano oil… As a medicinal and culinary herb, ...
Views: 1357 - 3 weight loss motivation tips of time for you to start exercising now and forever! - by Submitted on Aug 18, 2010 from Dan PickensYou can motivate yourself to lose weight from your past, present and future! Humbug! you say? That's what you think now but after understanding the power of your emotions and how to make them work for you, you will become a true believer! The first thing you need to understand is that ...
Views: 1356(3 votes) - April is IBS Awareness Month in the UK - by Submitted on Apr 27, 2018 from Lynda HudsonApparently Irritable Bowel Syndrome is one of the most common digestive conditions in the UK and it affects between 10 and 20 percent of the population. IBS is more common in women, especially those aged between 20 and 30, but it can affect people of all ages. For IBS sufferers every day is ...
Views: 1356 - Hope for Older Children with Lazy Eye - by Submitted on Apr 19, 2009 from Menno SpijkstraIn the United States 3% of children may have vision loss during infancy or childhood. This condition occurs when one eye is favored by the brain over the other. The eye with no healthy vision does not receive input from the brain thereby limiting the development of sight. This disease is ...
Views: 1356(1 vote) - Stress and Managing It's effect on Your Health - by Submitted on Oct 31, 2011 from odette worrellSo what exactly is stress? According to Hans Selye, an MD PHD, the man who coined the phrase, “stress is a non-specific response of the body to any demand for change”. Change can be mental, physical, environmental and emotional. What this means to us is that because our life is always changing, ...
Views: 1356 - The Fantasy of Perfectionism - by Submitted on May 20, 2011 from Scott Q MarcusI am a perfect-o-holic. Sure, I know it’s folly; yet I can picture that magical happy place where all goes according to plan and everything works out as I imagined. I have a plan. Today, I become the pinnacle of modern workplace efficiency. Without exception, every single solitary item on ...
Views: 1356 - Tune Out, Unplug, and GO! - by Submitted on Feb 19, 2011 from Michelle HastingsAlright, I know what you’re thinking. We’ve all thought it before. It’s that plague of “I want to, but I can’t because _________.” It’s happened to the best of us and I guarantee it’s a monster that will always loom in the shadows of our ambitions. This is particularly true when it comes to your ...
Views: 1356(2 votes) - Anti Aging Skin Care Secrets - by Submitted on Oct 11, 2015 from Lorraine MaitaLooking for the best anti aging skin care regime? The best anti aging skin care products are not necessarily what you put on your skin as what you put in your mouth. Oxidation and sun exposure cause wrinkles, sun exposure and hormone imbalances cause age spots, smoking, toxins and hormone ...
Views: 1355 - Healthy Employees Are Cheaper Employees - by Submitted on Dec 22, 2015 from Evan BornemanWhile the health of your employees has nothing to do with how much they are actually paid, it does directly affect how much they cost the company. An employee with a poor diet, and unhealthy lifestyle can cost a company money by: being more expensive to insure, taking sick days more often, being ...
Views: 1355 - How to Change an Unhealthy Behavior that Seems to be a Solution to a Problem - by Submitted on Oct 04, 2012 from Helen ThammDoesn’t seem to make sense that we indulge sometimes in behaviors that actually hurt us in the long run does it? Yet many people eat sugary snacks or just overeat to deal with stress. Others may smoke cigarettes because nicotine can, in fact, both help them feel less anxious and less angry as ...
Views: 1355(1 vote) - The Best Way To Talk About Breast Cancer - by Submitted on Feb 27, 2008 from Raining Deer HarjoWhile I was busy jet-setting around Miami with Philip Michael Thomas as his publicist during the days of Miami Vice, or flying over the French Alps in a 4-seater plane, having breast cancer was the furthest thing away from my mind. But in 2003, it crashed my party and became my new reality. ...
Views: 1355(1 vote) - Dr. Tea – Simply the Best Gift for the Holiday Season - by Submitted on Jul 18, 2016 from Harshad JethraWith the New Year just around the corner, everyone’s busy shopping for gifts. This is fun, it’s a part of the festivities and something that definitely makes the yearend holiday season all the more special. But figuring out the right gift for your loved ones can at times be tough, and you ...
Views: 1354 - Eating Healthy When Traveling - by Submitted on Oct 07, 2011 from Ed StephensThose of us who have driven hundreds of miles on American freeways known what it is like; cheap fast food joints, sodas, pies, jelly, fries and burgers. At the end of the day we have a bloated stomach that could do us proud at a burp and gas contest. You may laugh at the memory of your own road ...
Views: 1354(1 vote) - Fight Back Against Bad Breath - by Submitted on Dec 06, 2012 from Marielaina PerroneHalitosis is the medical term used to define bad breath. The word halitosis was first introduced to the world in the 1870′s but made popular in the 1920′s by the Listerine company. The correct scientific term for bad breath is oral malodor. Halitosis can be a very embarrassing problem to have. ...
Views: 1354(1 vote) - How positive thinking helps in better health - by Submitted on Apr 21, 2012 from samir kunvariaNow a day people are becoming aware that what we think affects our health. Many of the physical disease are results of emotional issues. Lots of people are becoming the victim of so-called psychosomatic disease. This is nothing but mental imbalance. Person thinks that he is not well even though ...
Views: 1354 - Meatless Monday vs Meat On Monday - by Submitted on Apr 15, 2012 from Joanne JacksonThere is a movement spreading across the globe called “Meatless Monday” and more and more people are becoming increasingly aware of the environmental impact their food choices are making. It seems the program first originated during the First World War when Americans were encouraged by the ...
Views: 1354 - Teach your child how to be healthy - by Submitted on Jan 06, 2019 from Merlyn SeeleyIn a country where child obesity levels are rising every year due to the fast food industry and the growing lack of discipline the World's children have today, what could be more important than making sure your child isn't one of the statistics? It is never too late to start raising your ...
Views: 1354(1 vote) - Ayurvedic View of Liver Disorder - by Submitted on Oct 19, 2019 from Dr Nitesh KhondeThe liver is truly the engine of the human body. It plays multiple roles, which include aiding the digestive system, metabolism and manufacturing the compounds that are essential to keep the body healthy. In fact, the liver is responsible for converting clear plasma (Rasa Dhatu) present inside ...
Views: 1353(1 vote) - Influenza Vaccination: What you Need to Know Before you Decide - by Submitted on Nov 26, 2010 from Linda MundorffEach year people die from complications related to influenza (flu). Severe influenza can require hospitalization. It can cause diarrhea and seizures in children, and complicate a number of medical conditions. Vaccination against influenza is the best way to protect yourself and your family, ...
Views: 1353 - Six Tips to Take Your Detox Out without Feeling Deprived! - by Submitted on Aug 24, 2009 from Cindy ClearyAre you trying to plan your detox around family outings and celebrations? How will you ever stay on your plan while you travel, go to work meetings, or attend birthday parties? Are you waiting for the “perfect” window to schedule your detox? Looking for that magical time when there is nothing ...
Views: 1353(1 vote) - Health Benefits of Apples - by Submitted on May 10, 2012 from Susan KatchurThere are numerous health benefits of apples. Apples benefit the body inside and out! They can reduce the risks of serious health conditions and maintain natural, healthy, glowing skin. There are cautions to heed when using apples. Learn all about apples now! Apples are a round shaped ...
Views: 1352(1 vote) - The Importance Of Minerals In Our Tap Water - by Submitted on Oct 30, 2008 from Alvyn KhooPlease do not take it lightly when come to what minerals are needed by our body system, because without a healthy organic mineral balance inside and outside the cells of muscle, blood, and bone substructures, the body will began to spasm, twitch and cramp, eventually deteriorating to ...
Views: 1352(1 vote) - What 5 HTP Benefits should You be Conscious of? - by Submitted on Apr 20, 2012 from Edith MillanOur lives definitely won't be complete without food. Sometimes, though you have eaten just a few hours before, you will feel hungry once again. Food offers you energy and nourishes you. Nevertheless, you should stay cautious from some bad foods because not every food is beneficial. It is wise to ...
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