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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Acupuncture treatment may help with fibromyalgia pain - by Submitted on Mar 09, 2016 from Victor MarchioneAcupuncture treatment may ease fibromyalgia pain, according to new findings. Fibromyalgia patients were given acupuncture treatments over the course of 10 weeks, and by completion patients’ pain score dropped 41 percent on average. Results were compared to a group of patients who only received ...
Views: 1376 - Does Prescription Pain Pill Abuse Lead to Heroin Addiction? - by Submitted on Nov 10, 2017 from Ben ZoharIn recent years, there has been a debate on the role of prescription pain pills in the current heroin epidemic. Do opioid prescriptions contribute and fuel the rampant heroin abuse in our communities? These days, opioid addiction in Long Island NY and across the country is a serious problem. ...
Views: 1376 - Don't Buy Bedwetting Alarm Without Reading This - by Submitted on Apr 15, 2011 from Russell MichenfelderBedwetting is a difficulty that is normal to countless kids across the world. Nevertheless, unknown to many mothers and fathers, it is a problem that typically disappear without any form of treatment. But it is a difficulty that influences the self-esteem of a child and makes him mortified. This ...
Views: 1376 - Empower Your Self to Heal Beyond Chronic Illness, Part 1: Who is the "self" in Self Healing? - by Submitted on Jul 28, 2009 from Malcolm DaytonWhen struggling with the daily experiences of chronic illness, we rarely engage a most powerful (and empowering) healing force at our disposal. Many of us with chronic illness are so busy coping with symptoms each day, we may never even be aware this healing force exists. Instead, it remains ...
Views: 1376 - Top 5 Signs That You Might Have a Thyroid Problem - by Submitted on Jan 21, 2012 from Emily ProgemyIt is approximated that 59 million Americans have a thyroid problem, and don't even know about it. Here I want to discuss the top 4 signs that you might have a thyroid problem. Fatigue Feeling tired or exhausted throughout the day or when you first wake up. Feeling like 8 to 10 hours of ...
Views: 1376(1 vote) - Yoga as A Way of Life - by Submitted on Nov 25, 2017 from Harshad JethraYoga is an art form which is vast, elaborate and could easily roundup as a comprehensive workout for an individual. Notwithstanding elaborate positive effects yoga has on the emotional, psychological and spiritual well being of an individual. For someone who has a passion for yoga, getting an ...
Views: 1376 - How To Strengthen The Immune System From The Collapse Of Aging - by Submitted on Oct 26, 2020 from Sarah AndersonOne of the major causes of death in the elderly is the collapse of the immune system as we age. This makes us susceptible to everything from pneumonia to cancer. Some of this is inevitable, of course, but it is amazing how much of it can be prevented and even reversed. What is the Immune ...
Views: 1375 - Benefits of Body brushing - by Submitted on Sep 19, 2011 from Fushi Wellbeing LtdBody brushing also called skin brushing - is one of the best ways to care for your skin. It helps to break up fatty deposits, aids in lymphatic drainage and detoxification, and stimulates circulation on top of the basic exfoliation. Body brushing is popular in detoxification and slimming ...
Views: 1374(1 vote) - Embracing Life After Lolss - by Submitted on Feb 15, 2011 from Allen KleinLEARNING TO LAUGH WHEN YOU FEEL LIKE CRYING Article summary: The 5 steps for fully embracing life after a loss: Losing, Learning, Letting Go, Living, and Laughing Losing Losing a loved one is not easy. I know — I have had many losses in my life. The one that made the most impact on my ...
Views: 1374(1 vote) - How Vitamins Can Relieve Stress - by Submitted on Mar 29, 2013 from Elisa IemmolaStress has several long-term affects on the body. The nutrients provided by the food we eat and produced within our bodies are used up more rapidly in times of stress. Therefore our bodies require additional supplementation otherwise the bodies resources will be depleted and normal function will ...
Views: 1374(1 vote) - Need – to Knows Before Laser Liposuction - by Submitted on Apr 24, 2017 from pamela simpsonLaser lipo is the latest technology, approved by the FDA for removing unnecessary fat in key areas of the body. In this method, a laser liquefies the fat to make it easier to remove. The laser may also stimulate the production of collagen and elastin that help constrict the skin. This procedure ...
Views: 1374(1 vote) - The Post-Conference Mind & Body Cleanse - by Submitted on May 01, 2017 from Lance BregerI love conferences. It doesn't matter if I'm attending or presenting they are always a highlight for me. But there is a very predictable paradox when professionals attend a conference or convention. The majority leave completely filled with collaboration, education, innovation and ...
Views: 1374 - Dietary Tips for Dealing with Chronic Pain - by Submitted on Jan 20, 2010 from Corey SondrupEvery day in my office I see patients with all kinds of pain issues. From Chronic Fatigue Syndrome, Fibromyalgia, Migraine Headaches just to name a few. These conditions frequently respond well to chiropractic, nutritional supplementation, energy healing, herbal therapy care. One of the most ...
Views: 1373 - Positive Dialogue Leads to Weight Loss - by Submitted on Nov 04, 2009 from Terri DennisThe key to eating well and maintaining a healthy weight is learning to embrace a positive attitude about your unique body type. Once you establish tools to incorporate self talk of acceptance, understanding, and forgiveness eating becomes a secondary focus rather than an all consuming pattern in ...
Views: 1373(2 votes) - To Meat or Not To Meat…That Is The Question - by Submitted on Aug 05, 2011 from Joanne Jackson“Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet.” Albert Einstein couldn’t have said this any better. The only problem…we’re not listening to his advice. This probably isn’t a good time of the year to ...
Views: 1373 - A Wake Up Call For Wellness - by Submitted on Apr 23, 2011 from Joanne JacksonWith yet another election campaign in full swing, our political leaders are once again making promise after promise of what they will do for Canadians, how much money they will save, and how much money they will spend. I know, promises, promises…we’ve heard this all before. What’s caught my ...
Views: 1372(1 vote) - Achieving Wellness through Positive Body Image - by Submitted on Nov 10, 2010 from Roberta MittmanIf you're ready to start on a journey to renewed mental and physical wellness, these questions are a great road map. Curious where this leads? Grab a paper and pen, and let's begin. Question 1: What do you hate most about your body? a) List the body part(s) that you wish you could ...
Views: 1372(2 votes) - How can you overcome fear? - by Submitted on Jul 21, 2011 from Nina BagnallFear was taken from the Greek φόβος,phóbos, meaning ‘fear’. Although classed as one of the negative emotions. It can have some positive value. After all because we are human, it is necessary to have both positive and negative emotion, to enable us to feel. Fear is distressing, a sensation ...
Views: 1372 - Sleep: Go to Your Room! - by Submitted on May 28, 2010 from Roberta MittmanSleep is a key component to health. Getting under 8 hours of sleep can lead to illness, obesity, and poor overall daytime performance. Feeling trapped in a cycle of daily fatigue and nighttime wakefulness? Applying the 3Rs will give you some solutions from the integrative, holistic ...
Views: 1372(3 votes) - Vegetable Protein to Lower Blood Pressure - by Submitted on Nov 12, 2010 from Lisa NelsonAccording to recent research, a diet high in vegetable proteins may help you lower blood pressure. The recent study compared dietary intake of the vegetable protein glutamic acid and high blood pressure. The higher the intake of glutamic acid the greater the decrease in blood pressure, but ...
Views: 1372(1 vote) - 4 Herbal Acne Cures and Effects - by Submitted on Jun 03, 2019 from Ashley McclainThe concept of herbal acne cures is gradually gaining importance as acnes are victimizing young people around the ages of 17 to 19 years. Adoption of several herbal precautionary measures for the successful treatment of acne scars and preventable pimples has become necessary these ...
Views: 1371(1 vote) - Empower Your Self to Heal Chronic Illness (Part 2): How to “Feel All Right” NOW! - by Submitted on Aug 05, 2009 from Malcolm DaytonIn the previous article in this series* (Who is the “self” in Self Healing?), I addressed one of the most fundamental and empowering, Self healing principles (for those of us with chronic illness); learning how to reconnect with core-Self beyond the superficial qualities typically used to ...
Views: 1371(2 votes) - Learning From Violence - by Submitted on Jan 25, 2011 from Louise Rouse"Sadness flies on the wings of the morning and out of the heart of darkness comes light" Jean Giraudoux Searching for the right words to shed light after the tragedy in Tucson, I remembered a book I wrote after the Columbine Shootings, titled Another Parent For Love a book on answers for ...
Views: 1371 - Baby Temperature Armpit: A Guide for Parents - by Submitted on Jan 04, 2012 from Charles BergerWhen you are taking care of a baby, there are some things and reminders that you need to do and one of them is to check the baby temperature armpit. What is a baby temperature armpit? How do you get a baby temperature armpit? Why is it important to get the baby temperature armpit? Get all the ...
Views: 1369 - Finding the Pros in a Long List of Cons of Processed Foods - by Submitted on Jun 30, 2014 from Bonnie GillerAs a registered dietitian, I encourage my clients to eat less processed foods and more whole foods. “Choose your foods in the form closest to the ground,” I tell them. But truth be told, in this society where working moms are constantly on the go, they inevitably turn to some processed food. Is ...
Views: 1369 - Overcoming Overwhelm - by Submitted on Nov 09, 2010 from Alicia Marie1. First, practice extreme self-care. This may mean taking time out to get a haircut, pedicure, or massage. It may mean taking some alone time to read a good book, and get out of your head. Exercise and eat right. (This is number one for a reason.) 2. Visualize the finished product or ...
Views: 1369(1 vote) - The Biggest Loser: Reality TV But Not Reality Living - by Submitted on May 05, 2016 from Michael MantellOne of the "hats" I wear now that I'm fully retired from clinical practice as a psychologist for the past couple of years, is Director of Transformational Behavior Coaching for the Premier Fitness Camp, http://www.premierfitnesscamp.com/America's top-rated optimal health, weight management and ...
Views: 1369(1 vote) - Why Being the Author of Your Own Health is Key to Professional Success - by Submitted on Jan 20, 2009 from Nina PriceIf you’re not feeling well it’s hard to be a superstar Staying on top of your game at work is all about performing at your best, all the time. You can ‘t really afford to have less than good health. And yet there are quite a few factors that work against maintaining your ...
Views: 1369(1 vote) - 6 Simple But Very Powerful Positivity Boosters - by Submitted on Aug 13, 2015 from Peter KirwanA Quick Preamble: I don’t care what anybody says or thinks…our world, our life, IS a beautiful thing, a GIFT that we should not/must not/ waste, squander or destroy because of all the negativity that’s either in our lives in some way or surrounding us – in abundance it would seem..! There ...
Views: 1368 - How Does Stress Affect your Health? - by Submitted on Dec 04, 2011 from Lakshmi GosyneStress seems to be the culprit for everything these days, from hair loss to infertility but how does stress affect your health? It does seem strange to some that a “mental” issue can affect your body and health, but to those who know about the body-mind connection, this seems quite obvious. ...
Views: 1368(1 vote) - Stop Premature Ejaculation the Natural Way and Maximize Her Sexual Pleasure - by Submitted on Mar 17, 2012 from Damian UadialePremature Ejaculation has long been considered one of the most common male sexual dysfunction yet not too many men find it an easy topic to discuss either with their partners or their doctors. It could be the fear of being rejected or misunderstood that stops most men suffering from premature ...
Views: 1368 - 8 million childhood deaths caused by preventable illnesses - by Submitted on Feb 09, 2016 from Victor MarchioneWorldwide nearly eight million childhood and teen deaths occur by preventable illnesses. Analysis revealed that six million deaths occurred for preventable and treatable conditions such as diarrhea, malaria, and respiratory tract infections. Authors of the Global Burden of Disease Pediatrics ...
Views: 1367 - Benefits to Become Fitter & Healthier - by Submitted on Dec 13, 2010 from sarah labdarMost people want to lose weight but feel they don’t have the time, money or effort to put into a regular exercise routine. The fact of the matter is that exercise should be included in everyone’s daily routine. Becoming healthier and more fit has so many benefits on the body that there should be ...
Views: 1367(1 vote) - Blood Pressure: Is Yours Rising? - by Submitted on Apr 07, 2011 from Dr. Nathalie BeauchampHypertension has become the reality for many who are leading stressful lifestyles, coupled with an unhealthy diet and a lack of exercise. The global prevalence of hypertension is currently estimated at 1 billion. That translates into 1 in 3 adults having high blood pressure. Often dubbed the ...
Views: 1367 - Stress Consultation: A Helping Hand - by Submitted on Apr 02, 2015 from Gaurang ChandaranaWith growing modernization and our fast paced lives we tend to experience a condition called stress. Stress may be defined as pressure felt by individuals throughout their lives; it may be physical or mental in nature. Some even define it as psychological imbalance between the expected result ...
Views: 1367 - Avandia and Actos Increase Fracture Risk - by Submitted on Aug 31, 2010 from Byron RichardsThe often-prescribed diabetic medications Avandia and Actos have now been proven to cause an increase risk in fractures in postmenopausal women. In men if these drugs are combined with a potassium-robbing diuretic, then the fracture risk is also increased. The FDA is currently considering ...
Views: 1366 - Childhood Cancer Facts - by Submitted on Mar 11, 2013 from Margo JohnsonMany believe that only adults get cancer but contrary to popular belief children and teens get cancer too and there are certain types of cancer that usually affect children or teens more often than adults. Every man, woman, and child’s body is made of cells when these cells start to develop ...
Views: 1366 - Dr. Evan Lipkis: Natural health news, tips, articles and more across the country and around the globe - by Submitted on Jun 22, 2016 from Wendy Montes de ocaEvan Lipkis, MD is a respected internist in his field but what makes him unique is his rationale approach to health care as well as his balance between alternative health and academic medicine. His new website, DrLipkis.com, has launched and he can now share natural health news, tips, articles ...
Views: 1366 - Home Remedies - by Submitted on Aug 01, 2008 from Michael ForrestMost of you have enjoyed the cold stones I use in the massage sessions. The idea came from a headache remedy that my Grandmother who raised me used to use. She would take a cold wet wash rag and put it on her forehead, then go lay down in a darkened room. This was long before the over the ...
Views: 1366(1 vote) - How to Deal with Common Problems During Orthodontics - by Submitted on May 22, 2017 from Emma KalmanDentists are able to offer a wide range of orthodontic appliances for young children and teenagers. Although removable aligners can be great for adults, they still often prefer to use fixed braces for children. They do provide a high degree of precision and are excellent for correcting more ...
Views: 1366 - Quick Stress Reduction Strategies for Busy Women: Express Gratitude and Find Your Happy Spot - by Submitted on Nov 22, 2010 from Melissa McCreeryWhen you are in a vicious cycle of too much stress, too many demands, and too much on your plate, the most effective stress busting tips are the ones that you’ll actually be able to implement and that can create a shift in how you feel—quickly. This strategy is one of my favorites. It’s simple, ...
Views: 1366(1 vote) - The Hidden Attack on Your Manhood - by Submitted on Oct 25, 2011 from Jaime L.Getting Back Your “Male Mojo” After they reach a certain age, most men I know begin to worry about their masculinity. It may be thinning hair… an expanding waistline… or a little less action in the bedroom. They just don’t feel they’re “as much of a man” as they used to be. Many of my ...
Views: 1366 - The Workshop Is Over - Now What......? - by Submitted on Jul 13, 2009 from Lynne JenrowA friend of mine is completing the seven day yoga intensive. He is staying in a hotel and all is simple and easy in that he is able to eat at the requisite time so that he can do his yoga on an empty stomach. On the last day of the series he learned that in order to receive the benefits of this ...
Views: 1366(2 votes) - What Should Corporate Wellness Programs Provide? - by Submitted on Oct 27, 2010 from Darrell MorrisIf you are a health-conscious employer, then you know that your fit employees are more productive, that fitness lowers healthcare costs, and that if you could put all of your employees on wellness programs then you would boost your bottom line. As you begin shopping for an on-site or online ...
Views: 1366(2 votes) - 10 Natural Ways to Reduce Anxiety - by Submitted on Dec 18, 2009 from Mark FooAnxiety has a way of taking over before you realize it. It's important to be intuitive enough to detect problems in advance and maintain stability. A medical doctor is necessary if you experience severe anxiety or have panic attacks. In the case of daily anxiety, however, there are many ...
Views: 1365(5 votes) - Caring For Your Adrenal Glands - by Submitted on Feb 24, 2008 from Dr. Roni Deluz, RN, NDYour adrenal glands may be something you don’t think about on a regular basis, but having healthy adrenal glands is vital to your good health. The adrenal glands are small walnut-sized glands that are located on top of your kidney. These glands are important because they are essentially the ...
Views: 1365(1 vote) - Should You Get A Flu Shot? Maybe, Maybe Not - by Submitted on Jan 08, 2012 from Darlene NorrisShould you get a flu shot? As flu season approaches again, you may be pondering this question. Every year, the Center for Disease Control (CDC) pushes these shots. But only about one-third of Americans actually bother getting one. Most of us seem to prefer to take our chances with the flu ...
Views: 1365 - Allergy Solutions for Sleep Apnea Sufferers - by Submitted on Jun 03, 2010 from Steven ParkSpring is in the air, and so are the tree pollens. Millions of people suffer this time of the year from sneezing, scratchy, itchy eyes, nose and throats, nasal congestion and chronic cough. It's also a given that if you have allergies, you won't sleep as well, along with everything from asthma, ...
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