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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Green Smoothies vs Unhealthy Eating Habits - by Submitted on Mar 06, 2010 from Trina ClearyChallenged by your own or your kids' unhealthy eating habits? Green smoothies could be your new best friend. The positive impacts of the green smoothie craze sweeping my family and friends are as welcome as they are surprising. Unhealthy eating habits are being displaced by a new addiction; ...
Views: 1487(4 votes) - How to Find Your Appropriate Healing Method - by Submitted on Oct 07, 2011 from T. Renee RichardsonSo, what shall you choose? If you’re tired of the “cover it up or chop it off” philosophy of Western medicine, you’re probably considering “alternative” medicine. There are several options available. Acupuncture? Reiki? Shiatsu? Cranialsacral? Homeopathy? Chiropractic? Aquacranial? Folk ...
Views: 1487(1 vote) - How Work Is Aging...You! - by Submitted on Mar 13, 2017 from Lance BregerThe process of aging is pretty simple. Live. Age. Repeat. Frightening, I know! Physiologically speaking, it's also quite easy to comprehend. The body's regeneration process is divided into two main categories: one builds the body up (anabolic) and one breaks the body down ...
Views: 1487 - Can You Lose Weight And Get a Flat Tummy With Laxative Tea - Read These 4 Facts! - by Submitted on Feb 02, 2011 from Ram GuptaIf you are working hard to find out the elusive secret to losing weight fast, you are not alone. However, there is no such secret; only a lot of gimmicks, some of them even harmful to health. Unfortunately, laxative teas are counted amongst these. So, before you step out to make your purchase, ...
Views: 1486 - Fighting the Flu Naturally - by Submitted on Oct 21, 2010 from Dr. Nathalie BeauchampWith Fall, we brace ourselves for many changes – leaves change color, kids are back at school, and the carefree way of life we’ve been living all summer falls victim to the fears associated with flu season which has come knocking at our door. Naturally, trying to protect yourself and your family ...
Views: 1486(1 vote) - Low Libido – Why Loss of Interest Happens to Young Men Too - by Submitted on Mar 28, 2013 from John DuganSociety tends to think stereotypically about the human sex drive, with men being constantly on the ready and women playing defense with the old, "Not tonight, I have a headache" line. The truth of the matter is, as many as 1 in 5 men have low sex drive, and sex is actually the last thing on ...
Views: 1486 - Sore Penis Solutions: How Foreplay Can Lead to Better Penis Health - by Submitted on Apr 02, 2013 from John DuganEvery man has heard the saying that "It is better to give than to receive", but when these same men head into the bedroom, they might feel that sharing is more important than giving. While there's no question that reciprocal sex can be pleasant for everyone involved, there are good reasons for ...
Views: 1486 - 4 New Healthy Habits To Drastically Improve Your Life - by Submitted on May 20, 2016 from Evan Borneman(article can be viewed with graphics at https://isolatorfitness.com/blog/healthy-habits-to-improve-your-life/) Have you ever sat back and wondered what made you different than the people you see out running on your morning commute, or those leaving the gym while you’re heading in to your ...
Views: 1485 - Carl Jung’s Victory – New Discoveries Completely Change Old Conceptions About The Meaning of Dreams - by Submitted on Feb 04, 2011 from Christina SponiasCarl Jung’s method of dream interpretation based on scientific analysis it the only correct method of dream interpretation. New discoveries confirm that his theories were not mere suppositions but real truths. These discoveries completely change old conceptions about the meaning of dreams. The ...
Views: 1485(25 votes) - How to Get A Butt Like Jennifer Lopez - Follow These 5 Mind Boggling Tips - by Submitted on Dec 21, 2010 from Ram GuptaLet's face it - Jennifer Lopez has the sexiest butt on this planet - it drives guys crazy with desire and makes girls go green with envy. So, how can you too get a butt like JLo? I can't say it will be a piece of cake; there is some hard work involved, but the compliments you receive will more ...
Views: 1485 - Stress Reduction Strategies for Busy Women: Quick Stress Relief Tip: Take Ten - by Submitted on Nov 22, 2010 from Melissa McCreeryWhen you are under stress and feeling overloaded, figuring out how to make a change can feel overwhelming. Whether its holiday stress, work stress, financial worries, or simply having too much on your plate, stress can set off a vicious cycle that feels impossible to break. Overload, worry, ...
Views: 1484(2 votes) - Beauty Ideas And Tricks From The Professionals: Look Your Finest Today And Always - by Submitted on Jan 12, 2013 from Tamsin HoffmanImproving one's natural beauty and looks can be fun! Then again, there is lots of info, so you may feel lost. The tips that follow are stepping stones on the path to homemade beauty and makeup expertise. For an extra-glamorous appearance, try some eyelash extensions. This can allow you to ...
Views: 1483 - Partnerships at Work: UNICEF's Jeffrey Bates on Wiping out Polio - by Submitted on Sep 02, 2009 from Intent.com AuthorsJeff Bates is one of the many faces of UNICEF in polio eradication and a very knowledgable one. He's busy tracking polio around the globe while also rallying for the cause in New York and DC. Hear his passion for the cause in this podcast as he gives us a breakdown of the latest news in ...
Views: 1483(2 votes) - WARNING! - There is a Difference Between Alcohol Detoxing And Alcohol Addiction - by Submitted on Jan 02, 2017 from Pixie ForestFirstly, let me make it clear that there is a difference between detoxing from alcohol, and detoxing from an alcohol addiction. Here I am only talking about detoxing from alcohol. If you have an alcohol addiction, you are going to need professional help. Please call your local Salvation Army or ...
Views: 1483(1 vote) - 7 Habits of People Who Lead Happier Lives - by Submitted on Mar 15, 2013 from Elisa IemmolaLives of happy people can teach us great lessons such as productivity and giving to the less fortunate. All happy people have some habits in common that make them distinct and a lot happier than others. Here is a list of 7 habits of happy people which you will find in almost all of them. 1. ...
Views: 1482(2 votes) - Pelvic floor dysfunction and its treatment - by Submitted on Feb 07, 2011 from Karen WilliamsThe pelvic floor is a group of muscles attached to the sides, front and back of the pelvic bones, which function as a sling. It is through the contraction and relaxation of these muscles that bowel and bladder functions are controlled, along with sexual intercourse in women. Pelvic floor ...
Views: 1482 - Chiropractic Treatment And Care For Ankylosing Spondylitis - by Submitted on Feb 23, 2016 from Dr. Charles V. Nicolai"The power of the human body to recover when given a chance is amazing." - Dr. Charles V. Nicolai Ankylosing Spondylitis, also known as AS, is a form of arthritis that primarily affects the spine and sometimes causes inflammation in other joints. AS responds to chiropractic care, however not ...
Views: 1481 - How to pull yourself together after a CrossFit training - by Submitted on Jul 08, 2015 from James BurbankA strength and fitness course comprising elements of gymnastics, aerobics and weight lifting, CrossFit training is a truly strenuous exercise program that can leave you drained and aching all over. And though the physical results of heavy training are satisfying, good for your muscle mass and ...
Views: 1481 - 7 Reasons It is Harder for Women to Lose Weight than Men - by Submitted on Sep 07, 2016 from Holly SanchezFor years women have lamented over the fact that it is harder for them to lose weight than men. While many scoffed at this idea women everywhere swore it was a fact and it turns out they were right. Men and women are similar in a lot of ways, but it turns out our differences play a key role when ...
Views: 1479(1 vote) - Foods That Clean Your Arteries - by Submitted on Dec 18, 2016 from Leslie DutcherHeart disease is the worst killer of all diseases but there are a number of foods that can help clean your arteries naturally and protect you from a heart attack. One of the main causes of heart attack or stroke are clogged arteries. A clogged artery disrupts the flow of blood throughout the ...
Views: 1479 - Practice Mindfulness Exercises Without The Fancy Robes - by Submitted on Jun 18, 2011 from Justin MountfordAs documented in Wikipedia "Mindfulness describes a psychological quality which involves bringing one’s complete attention to the present experience on a moment-to-moment basis". This is all fine and dandy if we give up our worldly belongings and practice meditation like a ancient Buddhist ...
Views: 1479(1 vote) - Snack Tips to Burn Fat - by Submitted on Jan 13, 2009 from Sean BarkerIf you want to melt off that belly fat, you have to feed the fire. Here are some easy snack tips to keep your metabolism high and your body burning fat during the day. Here is the easiest way to keep yourself on track to eat healthy during those busy days. Just look at your hand! That's right, ...
Views: 1479(1 vote) - Home Fitness Center In A Bad Economy - by Submitted on Feb 01, 2011 from Jim RosenauIn the economy crisis, home workouts do not have to kill the wallet. A home fitness center is the best in a bad economy. Home workouts will save you money in this crisis. Here's how. In today's world the economy has taken a toll on all of us. People are losing their jobs or getting laid ...
Views: 1478 - Proteins - Are You Getting Enough? - by Submitted on Oct 28, 2010 from Dr. Nathalie BeauchampNutrients Nutrients can be divided into two major groups: 1) Macronutrients – protein, carbohydrates and fat 2) Micronutrients – vitamins, minerals and water Macronutrients – Protein “I don’t work out so I don’t need a lot of protein!” If only I had a dime for every time I’ve ...
Views: 1478(2 votes) - Why It Is Important For Your Kids To Be Happy - by Submitted on Nov 16, 2010 from Shaya KassMost folks are about as happy as they make up their minds to be. Abraham Lincoln I heard a very interesting interview with Dr. Bruce Lipton, a cellular biologist. He gave a very simple yet powerful explanation of why happiness is important. Dr Lipton told about an experiment that he had ...
Views: 1478(10 votes) - Secrets to a Long and Happy Life - by Submitted on Feb 04, 2012 from Jaime L.Secrets to a Long and Happy Life “Always keep your smile. That’s how I explain my long life.” – Jeanne Calment It seems as though almost everyone has a theory about how to live to be 100. Jeanne Louise Calment is one whose advice I can’t ignore. Ms. Calment – once the world’s oldest woman ...
Views: 1477(1 vote) - Getting Respite Care From an Adult Day Care Facility - by Submitted on Apr 26, 2012 from Steve RobertsOften caregivers need a little extra support when taking care of loved ones, and just having a bit of time off during the week can make all the difference. One of the best choices for temporary care is to use an adult day care facility, which caters for seniors and adults with disabilities or ...
Views: 1476(1 vote) - How To Feel Better And Improve Your Health - by Submitted on Oct 01, 2012 from Christine FarlowDo you feel less healthy than you'd like? Do you have health issues that don't want to go away no matter what you do to try to alleviate them? Have you been to doctors, only to have them tell you there's nothing wrong with you? Health is not the absence of disease. It is a state of well ...
Views: 1476 - Principles of Perfect Breathing - by Submitted on Feb 10, 2009 from Don CampbellPerfect breathing is the powerful marriage of breath awareness and conscious breathing. The most difficult aspect of conscious breathing is the “conscious” part. Breath awareness informs and advises us so that we can consciously and intentionally shape our life and experience. ...
Views: 1476(1 vote) - Slow Down the Clock - by Submitted on Jul 23, 2009 from Jan DeniseINSIDE RELATIONSHIPS BY JAN DENISE RELEASE: FRIDAY, JULY 24, 2009 Slow Down the Clock As I mentioned last week, we can't stop the aging process; but we (SET ITAL) can (END ITAL) slow it down … and appreciate the blessing of time. A few wrinkles (OK, eventually, a lot of wrinkles) are ...
Views: 1476(3 votes) - Are You Taking Care of Your Heart? - by Submitted on Jun 23, 2012 from Linda DiBellaWhile I was at the Institute for Functional Medicine Convention a couple of weeks ago, I got to listen to Dr. Mimi Guarneri, a cardiologist from Southern California and the winner of the Linus Pauling award this year for her outstanding work. I just finished reading her book, The Heart Speaks, ...
Views: 1475 - Get To Get a Perfect Figure with Paleo Diet Food List - by Submitted on Jun 23, 2012 from Steveis KindIf you are looking forward to lose weight you should focus up on your Paleo diet food list. The list is very comprehensive and offers you multiple options to choose from. People usually get tired of consuming the routine food items in their diet program. It is very important to keep their ...
Views: 1475 - Stress Free Kids New Year’s Tips - by Submitted on Feb 07, 2011 from Lori Liteby Lori Lite When you have kids New Year’s Eve takes on a whole new meaning. How about this year trying something new and different? At the same time you can enjoy your evening and the kids will too, try one of these Stress Free New Year’s Eve Tips! Tips: 1. Think of your child’s age ...
Views: 1475 - 5 Ways To Keep Your Brain And Memory Sharp - by Submitted on Jul 17, 2018 from Karen SimpsonThe possibility of losing our mental acuity is intimidating, especially if you have watched grandparents and parents struggle with their memory as they age. Unfortunately, maintaining a healthy brain and keen memory isn’t as simple as solving the regular Sudoku puzzle. Instead, there are five ...
Views: 1474 - Keys to Happiness and Wellbeing - Oriental Secrets - by Submitted on Dec 15, 2010 from Karen MeyerKeys to Happiness and Wellbeing - Oriental Secrets Be Here Now Researchers from Harvard just published the results of a study about happiness. As reported by the New York Times, the main finding is that what matters the most is not what you are doing, but how involved you are in your ...
Views: 1474(1 vote) - Psychosomatic Symmetries - by Submitted on Feb 12, 2012 from Ken FieldsWe know from our own experience about the mind-body connection. For example, if you were to imagine or visualize sucking on a lemon rind, you may very likely begin to salivate. Even though that sucking on the lemon rind is entirely of the mind, it can easily generate bodily responses. It’s ...
Views: 1474 - Searching for an Addiction Interventionist - by Submitted on Nov 17, 2017 from Ben ZoharFinding an addiction interventionist for your loved one is a positive step in the right direction. While an intervention is not always successful, if you truly care about your addicted family member, you need to try it. We're here to help you in the search for an addiction ...
Views: 1474 - Telomeres and Telomerase - the new buzz words for anti-aging? - by Submitted on Nov 04, 2011 from Nancee KemperTelomeres and Telomerase - the new buzz words for anti-aging? The 2009 Nobel Prize in Medicine was awarded to scientists for their early work on telomere biology. But what are telomeres and telomerase and what do they have to do with anti-aging? It used to be thought that our bodies get ...
Views: 1474 - Eleven Ways to Reduce Hypertension - by Submitted on Apr 05, 2013 from Vaibhav AggarwalSome people consider hypertension as a disease of the century. Most of people are affected from this and It is the leading cause of death in the world. However, it will be possible to reduce blood pressure with simple gestures, beneficial to your health. So we are showing you some effective tips ...
Views: 1473 - Hair Loss Treatment And Natural Remedies - by Submitted on Feb 27, 2008 from Peter samsHair loss is always a big concern. It is loss of a component of your body and an essential ingredient of our identity. The concern may be exaggerated in special patients groups like people in sales and young individuals seeking partners. Types of hair loss: Hair loss in men is a common ...
Views: 1473(1 vote) - Health Benefits of Detox tea - Effective weight loss herb - by Submitted on Dec 30, 2017 from Dr. Vikram ChauhanIt is an effective herb with a wide array of beneficial characteristics. These impart a lot of health benefits to the individuals and help them to lead a healthy and fit life. The toxins get accumulated in our bodies daily. And, especially due to lack of physical activities and exercises, ...
Views: 1473 - How To Treat Irritable Bowel When IBS Foods Don’t Work - by Submitted on Aug 18, 2010 from Karen AlisonAre you still looking for the right combination of foods to soothe your Irritable Bowel? A dietary approach is often recommended as the best treatment for IBS, yet many people find that IBS foods don’t work for them. Some even find that they can eat an “approved” food safely on one day but react ...
Views: 1473(2 votes) - Top 5 Reasons Genewize Life Sciences Network Marketing Program Is Not For You. - by Submitted on Oct 28, 2010 from Jerome MangramIf you've been investigating opportunities for a while now, then you know how to spot a the good from the bad. Genewize may be creating a lot of buzz in the news and online but the truth must be told. A number of people will be upset with me for sharing this information with you but you must ...
Views: 1473(1 vote) - Healer's Best Friend - by Submitted on Mar 12, 2011 from Karen KleinwortAre you a dog lover or a cat friend? If you are, then you have first-hand knowledge of the benefits of having animals in our home and lives. But what if you aren’t? What might you be missing out on? How about lower overall stress levels, reduced risk of heart attacks, improved memory function, ...
Views: 1472 - The Basics Of Bad Breath - by Submitted on Jan 13, 2010 from Menno SpijkstraMuch is to be said about maintaining proper hygiene not only to ensure confidence when dealing with others but to make a good impression as well. Proper hygiene and taking care of oneself can go a long way in cultivating personal and business relationships therefore their significance cannot be ...
Views: 1472 - Develop a Positive Outlook - by Submitted on Oct 29, 2016 from amanda hadleyWe are all faced with problems in our lives, whether small problems on a day to day basis or great problems that will potentially change your life. It is easy to feel overwhelmed and everything appears daunting, but if you develop a positive outlook small problems become insignificant and then ...
Views: 1471 - Diabetes, Blood Glucose Monitoring & You - by Submitted on Feb 15, 2010 from Ophemia ElbourneDiabetes is a disease in which the blood glucose or sugar levels in our system are too high. The principal source of glucose is in the foods we eat: starchy foods such as bread, rice and potatoes or from sugar and sweet foods. Our blood carries the glucose to all of the cells in the body ...
Views: 1471(2 votes) - Create A Powerful Circle of Strength - by Submitted on Aug 22, 2011 from Trudy-Ann EwanWe all know that life can throw many curve-balls that can leave you overwhelmed and ready to give up. When we have so many things going on in our lives the last thing we need is unhealthy behaviours from either friends or families. Don’t for one minute think that you are “allowing” their ...
Views: 1470 - Everything you can clean with a Steam Cleaner - by Submitted on Nov 06, 2020 from Olivia DesuzaA steamer or steam cleaner is a machine that will help you clean and disinfect your entire home. With the use of steam, you ensure a thorough cleaning that eliminates 99.99% of all bacteria without the need for chemicals and improve your health. Sanitize your house safely! To get the most out ...
Views: 1470(1 vote) - Meditation Holds The True Key To Success - by Submitted on Jun 14, 2013 from Mulyadi KurniaThere is a famous saying that goes like, “To understand the immeasurable, the mind must be extraordinarily still”. No doubt, meditation is one of the most powerful forces. There are a lot of records that depict how inner peace of mind can help you conquer the greatest heights. If you are ...
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