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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Break Your Drinking Habit with Free Subliminal Quit Drinking Techniques - by Submitted on Feb 06, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Breaking your drinking habits can be quite a challenge, as many people before you have learned. If you’ve picked up the habit, it’s always easy to say “just one more bottle” when faced with the temptation. Before you know it, you’ll be on your ...
Views: 1528 - Breathing Clean by Getting Green - by Submitted on Feb 28, 2013 from Adam KutnerAre you not feeling as vibrant as you could? As the snow melts and flowers bloom, allergens could be putting your health at risk, but did you know to suspect the air inside your home as well? The Environmental Protection Agency sites indoor pollutants as being three to five times higher than ...
Views: 1528 - Toxic Time bombs: the pollution in you. - by Submitted on Apr 21, 2015 from Conrad MaulfairFatigue, allergies, joint aches or mood swings got you down? Although concern over the effects of pollution on the environment has held our attention for decades, new research is detecting chemical toxins in most people.[1;2] While industry furiously challenges the evidence, scientists argue ...
Views: 1528 - What's Eating You? - The Problem With Emotional Eating - by Submitted on Sep 13, 2012 from Sue StevensonWe all know that Americans are getting fatter. Go to any public place and you can see this clearly. Part of the problem is in the abundance of foods that are available 24 hours a day. As Americans we are also much more sedentary than were previous generations. Our consumption of high fat foods ...
Views: 1528 - 5 Ways to Give Up Workplace Stress without Giving Up Your Job - by Submitted on Sep 18, 2012 from Roberta MittmanFor the vast majority of us, daylight hours are spent at our desks, either at a workplace or at a home office. I often hear from patients at my Park Avenue Center for Wellbeing and from coaching clients that time clocked at our desks feels somehow disconnected from the rest of our lives--and ...
Views: 1527 - Finding Relief for Ball Of Foot Pain - by Submitted on Sep 26, 2009 from Fred SalomonAvoiding foot pain before it begins is the most effective way to prevent expensive surgeries later on. Despite the fact that many people disregard foot pain for weeks, pretending that the pain isn't there or hoping it would just go away are inadequate reactions to the foot pain situation. There ...
Views: 1527 - Office Stress - by Submitted on Oct 01, 2009 from Scott DesgrosseilliersI normally have pretty good luck with the Law of Attraction. But perhaps the focus on “stress reduction” this month on the blog has caused my stress level to rise a bit. One bright side to that is I have lots of situations to apply the stress relief tips that are being shared. One stress ...
Views: 1527(3 votes) - Dr. Michael Mantell Joins With The United Nations in Promoting Happiness - by Submitted on Mar 19, 2016 from Michael MantellYes, I'm the same Michael Mantell who promotes “the link is what you think” and who believes, OK, thinks, that every emotion we ever have, ever, is first conceived and then anchored in the way we think. It's ALL in your head. Simply put, you not only won’t - but actually can’t- ever have an ...
Views: 1526(2 votes) - Putting Dr. Gary Zomalt under the Limelight - by Submitted on Nov 28, 2011 from Katie HernandezDr. Gary Zomalt is considered to be a great man in the field of psychotherapy. Aside from this, Dr. Zomalt is also a good and sincere person who is always willing to help other people by aiding them with their medical problems or conditions. He first learned about psychotherapy in the year 1986 ...
Views: 1526 - Should You Worry About the Latest Media Frenzy? - by Submitted on Oct 25, 2011 from Jaime L.Hello, it’s Jaime. Please keep an eye out for Best Life Herbal’s Fall 2011 catalog in your mail! If it hasn’t arrived yet, it will be in your mailbox very soon, and it features great products you don’t want to miss. Nutranol Rx contains 12 proven joint pain fighters so powerful; they are ...
Views: 1526 - The Miracle Spa Ingredient - by Submitted on May 03, 2011 from Jon CanasGreat food is not necessarily found in expensively appointed restaurants. The most beautiful spa décor, exquisite menu and genteel service are no warranty of receiving a deeply effective and satisfying treatment. Once the door of the treatment room is closed, the moment of truth has arrived. All ...
Views: 1526 - It's Time To Raid Your Medicine Cabinet! - by Submitted on Sep 08, 2009 from Whole Person Balanced LifeSo, you've learned a lot about the dangerous chemicals lurking in your personal care products. You now know that even the "organic" "all-natural" products you were buying are not chemical-free after all! You want to stop purchasing products with chemicals that make you sick, but you feel ...
Views: 1525(2 votes) - 5 Tips for Successful Rehab Recovery - by Submitted on Jul 28, 2017 from Emma MiahRehab recovery is a key point in a teen’s development. Your son needs your full emotional support during the transition from self-destructive life to a fulfilling, positive future. Moreover, he also needs significant help from addiction professionals who are specialized in treating teenagers ...
Views: 1524 - Dry Eyes Making You Want To Cry? - by Submitted on Sep 28, 2010 from Stacy WishnerMany of my over 40 patients complain of dry, burning, itching eyes and ask me what they can do about them. Well, you can do a lot, I tell them. You see, dry eyes are a common occurrence in those of us past age 40, especially women in menopause where hormonal changes can cause dryness throughout ...
Views: 1524 - Growing Taller Secrets – How To Find Rightful Height Program - by Submitted on Mar 04, 2013 from Mike AndrewExplanation from some body inquiring for growing taller secrets concerning how to find a proper height program. Finish go through page to master it. Those men and women who are needing achieving greater height will really pleasure from this growing taller secrets. Frankly there are various ...
Views: 1524(1 vote) - The Secret to Happiness Around the World - by Submitted on Dec 28, 2017 from Marilyn VinchySelf-help books may tell you to look inside to find happiness, but you can also find it by looking outside — as in outside the country. People from Central America to Scandinavia regularly rank among the happiest in the world. We’ll let you in on their secrets so you can try them yourself. 1. ...
Views: 1523(1 vote) - EFT Tapping On Your Own vs. Working With A Practitioner - by Submitted on Jul 19, 2013 from Kelly ElliottAs someone who has done a lot of personal EFT work over the years, I know far too well the pitfalls that can be encountered by doing it all on your own. Anyone who knows the benefits of doing EFT, also knows the benefits of making it a daily practice in your life. That being said, now that ...
Views: 1522 - Healthy Eating Plan Must-haves - by Submitted on May 12, 2011 from Isabel De Los RiosA healthy eating plan is not complete unless is has all of the nutrients your body needs for optimum health. Protein, iron, calcium, quality fats and other vitamins and minerals work in unison to prevent illnesses and keep your body functioning properly. Adding an assortment of wholesome foods ...
Views: 1522 - Exercise and Recovery Time - by Submitted on Aug 24, 2009 from Deborah McIncrowWhen working out is a regular occurrence in your life and it is as regimented as brushing your teeth or picking up the mail, there comes a time during your travels toward better health and fitness that you must begin to contemplate taking time away from your exercise routine. The body will not ...
Views: 1521(1 vote) - Weightloss Diets You Can Trust - by Submitted on Aug 02, 2010 from Neelima ReddyBeing overweight or obese is something a person will not be very proud of. It is given that people struggling with their weight are oftentimes the subject of ridicule and criticism. In order to help address this problem, more and more experts are coming up with weightloss diets that promise to ...
Views: 1521 - I Need to Lose Weight: 2 Lifestyle Changes That Make the Difference - by Submitted on Jun 26, 2011 from Isabel De Los RiosThe health and fitness industry is always coming up with newfangled ways to tweak your diet in order to lose weight. While some of these fads may seem farfetched there are actually nuggets of truth hidden inside them. If I need to lose weight I simply do the research on some of the dietary ...
Views: 1520(1 vote) - Why You Can't Lose Weight and Keep It Off: Is is "A Perfect Storm" or "The Diet Matrix"? - by Submitted on Jan 30, 2012 from Lianda LudwigLosing weight is the hardest work you may ever do in your life. That’s why 95 – 98% of all diet plans fail. (Including Jenny Craig, Lap-band surgery, diet pills, exercise and whatever other plan you think is the “best”!) Every day, all through the day you are facing the necessity to eat food. ...
Views: 1520 - Healthy and Tasty Porridge - by Submitted on Sep 03, 2012 from Anand kumarDo not forget to take your porridge every morning either summer or winter. It is power-packed with nutrients and also keeps your tummy full. This is one of the most nutritional breakfasts. Porridge is hot meal similar to that of oatmeal. Oatmeal consist of crushed, rolled cut or coarsely ground ...
Views: 1517 - Penis Pimples – How to Banish Unsightly Bumps - by Submitted on Mar 29, 2013 from John DuganAcne. A condition that nobody likes and everybody is bound to encounter at some point in their life. But what happens when acne continues beyond the adolescent stage, and what happens when acne spreads to the genital area? An embarrassing - and potentially painful - condition, penis pimples are, ...
Views: 1517 - Public Speaking Skills and Leadership - by Submitted on Dec 16, 2009 from Emile JarreauWith great power comes great responsibility. Fulfilling the task of a leader efficiently is not an easy task. A series of qualities and characteristics are required in a person if he intends to be a great leader. A leader could be a team, a top representative, a figurehead, an executive person ...
Views: 1517(2 votes) - Meditate Your Way to Better Sleep - by Submitted on Jun 26, 2017 from Mindvalley AcademyMeditate Your Way to Better Sleep Exhaustion and fatigue are caused by a number of factors including stress, bad diet, lack of exercise, strain, and our physical health. But the most common cause is the lack of good, quality sleep. You can get your eight hours a night and still wake up ...
Views: 1516 - Do Herbal Fat Burning Pills Help You to Reach Your Weight Loss Goal? - by Submitted on Sep 22, 2012 from John NarukaHow to reduce body weight at a faster rate is one of the common asked questions by people. Lifestyle plays an important role in answering this question. Doing regular exercises and maintaining proper diet are two natural ways to control obesity or over weight problems. Apart from following a ...
Views: 1515 - East Meets West: A Journey Through Healing - by Submitted on Jun 09, 2011 from Lorri GiffordMy adventure began with a 4 day all expense paid stay at Mission Hospital in Asheville. Let me start by saying that besides the sporadic cold, headache or sore throat, I am generally a pretty healthy person. Having lived in California for almost 10 years has given me more of a holistic, or, as ...
Views: 1515(1 vote) - SOLUTIONS TO LOSE WEIGHT WITHOUT THE STRUGGLE - by Submitted on Oct 01, 2012 from Lynne TiedeOur overweight society is always trying to find a quick and easy fix to the weight loss craze. A Non-Diet weight loss approach does not always seem like a popular solution because it is not one of “Instant Gratification”, but let’s see how we can make it work for you! The Non-Diet Approach is ...
Views: 1515 - Standard Instruction for Choosing Proper Laser Eye Surgery - by Submitted on Aug 09, 2011 from John BeanceGlasses and lenses are ways to offer somewhat respite with such difficulties however sometimes, quite possibly these kinds of accessories induce pain. Even so, lots of people are not familiar with advanced laser vision surgery, many say that it is complex or one that poses high risks. In ...
Views: 1515 - The Little-Known Secret to Staying Fit After 50 - by Submitted on Sep 15, 2010 from Ed MayhewEveryone knows the importance of exercise, good nutrition and sufficient sleep/rest to stay in shape as we age. Few, however, know the little-known, but critically important real secret to staying fit after age 50. This missing link, which keeps so many from robust well being in the second half ...
Views: 1515 - How Often Should You Practice Yoga - by Submitted on Jun 04, 2019 from Chandra YogaIf a yoga student wants to become a solemn yogi, the 1st question I ask is: "Do you have a yoga teacher?" I do not peruse we can have a "serious" practice if we are hopping around from teacher to teacher without any relevant direction. We all need a teacher who will get to know our particular ...
Views: 1514(1 vote) - Why Is Nutritional Supplement Company, Sun Chlorella, So Thankful? - by Submitted on Nov 26, 2014 from Michael RosenbaumYou may have heard about her . . . Just a freshman in college, Lauren Hill is doing incredible things . . . She just played in her first NCAA basketball game, scoring 4 points with two uncontested layups . . . She’s now gracing the front of a Wheaties box . . . And she’s been ...
Views: 1514 - Adrenal Fatigue: Are You a Part of This Epidemic, Too? - by Submitted on Aug 23, 2012 from Roberta MittmanIn today's hectic world, heightened stress--and the physical and mental detriment it brings--is so common, some wellness experts call it epidemic. Remember the "fight or flight" response? Even after there is no longer any real threat to survival (you have outrun that bear, for example), the body ...
Views: 1513 - 3 Benefits Of Making Your Own Dog Food - by Submitted on Apr 29, 2011 from michael chibuzorMaking your own dog food may sound appealing in today's society. The main concern of everyone in this era is safety even though it seems time is slipping by. People are now making things at home to save money from retailer as well as protect their pets. We all know the recent reports flying ...
Views: 1512 - Honoring Our Veterans: A Discovery of Inner Peace - by Submitted on Nov 01, 2012 from Dr. Jane SimingtonHonoring Our Veterans: A Discovery of Inner Peace ©Jane A. Simington, PhD. (Oct. 30, 2012). In countries around the world, every November 11, citizens stop and ponder the freedom they experience as a result of the sacrifices made by those who have served their country in the maintenance of ...
Views: 1512(2 votes) - How To Obtain Life Insurance Approval with Sleep Apnea - by Submitted on Jan 11, 2012 from Peter GreenMore and more people are being diagnosed with Sleep Apnea. Once diagnosed, finding a low cost life insurance plan can be difficult. It is essential that you work with a qualified independent insurance agency. Sleep Apnea is defined on the Web MD website as “a serious sleep disorder that ...
Views: 1512(1 vote) - Top 10 Flat Belly Foods - by Submitted on Feb 21, 2013 from Ram GuptaAlmost always, weight gain resulted from abnormal an eating habits, unbalanced diet and absence of a well planned exercise regime. There are certain foods, cooked or processed in certain ways that they help body accumulate those extra layers of fat all around your body and especially at places ...
Views: 1512 - 5 Stress Busters - by Submitted on Mar 29, 2010 from Lynn DormanAre you stressed? Or are you among the rare 25% of Americans who are not greatly stressed at least once a week? [A number down from 45% about 25 years ago.] Why we have so many more people feeling stressed these days has been attributed to factors such as job concerns, crime, changing ...
Views: 1511(4 votes) - The Practice of Tai Chi Chuan: Health, Meditation & Martial Art - by Submitted on Sep 10, 2013 from S.A. AbrahamIn Wu Style Tai Chi Chuan, we learn that “Your mind controls your body [movements, actions, muscles], and in turn, you control your mind [thoughts, intentions, decisions].” Tai chi chuan is an exercise discipline and an internal Chinese martial art, practiced for its health benefits, its ...
Views: 1511 - Bad Food is a Myth - by Submitted on Dec 21, 2012 from Shannon LagasseI’ve talked before about the idea that there is no such thing as a “good” or “bad” food. That “good” and “bad” imply moral reasoning, of which inanimate objects such as food have none. That “good” and “bad” is a judgment we impose upon food. That “good” and “bad” are subjective: I may consider ...
Views: 1509 - How To Overcome Anxiety - by Submitted on Apr 09, 2013 from Debbie WilliamsHow To Overcoming Anxiety Hypnosis can help you to overcome your anxiety as being anxious is a trance like state whereby you are almost taken over by your own thoughts and worries. Birmingham, West Midlands based Debbie Williams - who is a fully qualified and licensed trainer of NLP and ...
Views: 1509(1 vote) - Organic Food for Better Living - by Submitted on Oct 14, 2011 from Teddy DanfieldI have a challenge for you today. Go down to your local grocery store and take a look at all the BBQ sauces. Here is what I want you to look for: High Fructose Corn Syrup. See how many do not have High Fructose Corn Syrup. I know when I checked out my local grocery store I found only 1 ...
Views: 1509 - What Can I Know for Certain? - by Submitted on Sep 04, 2009 from Michelle MorandIf we have fallen into the behaviour of overeating, restricting or purging – in other words: If we use food to cope, we can absolutely know a few key things about ourselves that can really help us in our recovery. 1. First, we can absolutely know for certain that we struggle with insecurities ...
Views: 1509(2 votes) - Hypothyroidism symptoms can lead to impaired driving, similar to DUI from alcohol - by Submitted on Apr 05, 2016 from Victor MarchioneHypothyroidism symptoms can lead to impaired driving similar to alcohol-induced DUI (driving under the influence). Hypothyroidism results from the insufficient hormone production by the thyroid gland, which can slow down many bodily processes including brain function. Until now, little research ...
Views: 1508 - 250 Million Poisoned and Lied To - by Submitted on Mar 13, 2012 from Cory CouillardThe European Cancer Research Center has called for an urgent review of aspartame and of the U.S. Food and Drug Administration’s (FDA) stance that Aspartame is not a carcinogen. The FDA does report however that 75 percent of the adverse reactions caused by food additives is caused by Aspartame. ...
Views: 1507(1 vote) - Juvenile Disc Disorder - by Submitted on May 30, 2015 from Active Physical TherapyMost of the times, chronic back pain or long term back problems are associated with elderly or middle-aged people. But Juvenile Disc Disorder can also affect the people as young as 20 years of age. It means that if you are an adolescent, even then you cannot save yourself from this deformity. ...
Views: 1507 - Walking With Time - by Submitted on Oct 26, 2010 from Tom WrightTom Wright We only have relationships to what we are not. We don't ever have a relationship to what we are. How can we? Because when we are being something, we are that, and that's it. There is no separation, and when there is no separation, there can be no relationship to anything. In this ...
Views: 1507(1 vote) - ***7 Tools for Immediate Stress Reduction - by Submitted on Sep 11, 2013 from Diane LauerStress refers to the physical, emotional, and mental response when facing circumstances that require adjustment to maintain balance. More important, how to release and relieve stress and live a healthy balanced life? The stress response, also known as flight or fight response; ...
Views: 1506(2 votes) - The 3Rs: A remedy for adult "Facebook depression" - by Submitted on Apr 23, 2011 from Roberta MittmanThere can be no question that Facebook, Twitter, LinkedIn, and any number of other social networking sites come with benefits. With countless users worldwide, and more joining daily, it's clear social media is a force to be reckoned with. But are you getting more than you bargained for? ...
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