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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Living A Flourishing Life Begins With Attitude - by Submitted on Jan 28, 2011 from Rita SchianoBruce MacLelland wrote, "You are what you think, not what you think you are." At the heart of flourishing is resilience. Being a resilient person starts with attitude. Attitude about… • One’s self • One’s abilities • One’s goals and dreams This begins with self-confidence. Self-confidence ...
Views: 1574(1 vote) - Magnetic Water Softener – Best Device To Remove Limes Scale From Water - by Submitted on Jun 13, 2012 from Fadhrick PickasoSearching for an ideal water softener device to get rid of hard water? Then, continue reading this article as it shares some useful information about the availability of these devices in present world. There are different types of water softeners available in the present world. However, it ...
Views: 1574 - Golden Rules Of Weight Loss Journey - by Submitted on Aug 03, 2010 from Shilpi SharmaIf you are planning to be a part of any Biggest loser weight loss club or starting with something on your own, Guys- it is not an easy process. Having just perseverance won't work, you need something more to look beautiful and slimmer. If you are depriving yourself that it will be the most ...
Views: 1573 - Monsanto Protection Act Legislation - by Submitted on May 24, 2013 from Necie EdwardsMonsanto Protection Act As stated under the Farmer Assurance Provision (Section 733), “Monsanto Protection Act” Section 735 of HR 933, In the event that a determination of non-regulated status made pursuant to section 411 of the Plant Protection Act is or has been invalidated or ...
Views: 1573(1 vote) - Penis Health and Nutrition – Supporting Healthy Erections - by Submitted on Apr 01, 2013 from John DuganTo keep a car running smoothly, it needs frequent oil changes, the right fuel, and regular maintenance checks. The same thing holds true for the body - when it is not maintained properly, parts can break down, and systems do not work together smoothly to keep things functioning the way they ...
Views: 1573 - What Not to Say: 4 Attitude Statements that Sink Personal Wellness - by Submitted on Jun 26, 2011 from Roberta MittmanAs owner and practitioner of a fully-booked alternative wellness center in New York City, and as a weight and energy mentor for individuals across the country, I have the privilege of working with many people every week. Together with each patient, I use a combination of eastern and western ...
Views: 1573(2 votes) - Waist Size Linked to Mortality, Top Weight Loss Supplements - by Submitted on Aug 18, 2010 from John PhillipIt’s no secret that American waistlines are continuing to expand, increasing the risk of disease and sudden death from an early age. The vast majority of overweight and obese individuals are conscious of their excess girth and would like to lose weight, but don’t fully understand the dire health ...
Views: 1572(2 votes) - What Exactly Is Intestinal Floral? - by Submitted on Jan 26, 2011 from Nouman UmarThose hundreds of billions of bacteria live in our intestines ... and yet we have not even been presented. Here are some things to learn about our intestinal flora. • Flora intestinal bacteria that help us • What is the gut? • How to encourage a healthy balance of intestinal ...
Views: 1572 - Mindfulness Changes the Brain! - by Submitted on Mar 05, 2012 from Michelle ClemonsMindfulness changes the brain! It’s official! Mindfulness meditation, which has been around for more than 2,500 years, measurably changes the brain for the better. Scientists can see a thickening of the cortex areas of the brain where memory and empathy reside. In one famous study*, subjects ...
Views: 1571(1 vote) - What Are The Different Skin Cancer Types? - by Submitted on May 23, 2012 from Jaks LloydThere are three different types of skin cancer - basal cell carcinoma, squamous cell carcinoma and melanoma. Skin cancer can develop when cells grow and multiply without the normal controls that the body exercises. If left untreated cancerous skin cells can spread to the organs and bone ...
Views: 1570 - Natural Hair Care Tips - by Submitted on Jun 29, 2021 from Wendy MackayWe all want shiny healthy hair. But can we achieve it with natural products and ingredients, or do we really need the whole range of shampoos, conditioners, treatments, styling products and more that we see advertised every day? Well the answer is - “Yes” you can have gorgeous healthy hair ...
Views: 1569 - Five ways to release stress from the body - by Submitted on Jun 03, 2018 from Kelly MoyerDid you know that when there is stress it is usually carried in our bodies somewhere? Not only that but it can create health issues and sometimes these issues can play a role in how we function daily in our lives. These issues can wreak havoc in our minds and our bodies if we let it or we can ...
Views: 1568 - How to Love the Skin You're In - by Submitted on Jan 13, 2011 from Susan LiddyNo matter our size or shape – long and lean, compact and curvy, top-heavy, pear-shaped… many of us seem to have a negative perception of our bodies. Instead of seeing our beauty, we focus on what we believe are our negative qualities making it more difficult to feel confident and fulfilled in ...
Views: 1568(4 votes) - How To Cure Depression In Few Steps - by Submitted on Jul 12, 2013 from Richie DragosDepression manifests by insomnia, anxiety, lack of interest in professional, personal and social issues, pessimistic perception of the future, general malaise and thoughts of suicide. Depression can cause not only physical, but also emotional changes. Those who suffer from depression may ...
Views: 1567(1 vote) - Benefits of Water - by Submitted on Sep 05, 2009 from Pam Hauser, RNI am writing a book on “Spring Cleaning for Your Body: How to gently detox while continuing to live your life”. In doing research for my book, I am re-reading a book called Your body's Many Cries for Water by F. Batmanghelidj, MD. His message is simple and profound. DRINK WATER! Apparently ...
Views: 1566 - Fruits and Vegetables for Winter Time Nutrition - by Submitted on Nov 16, 2010 from Lisa NelsonFruits and vegetables are rich in nutrients you need to promote heart health, such as vitamin C, potassium, magnesium, folate, fiber, and even calcium. However, winter can often make eating vegetables daily more difficult. Here are several great choices you can access easily during the winter ...
Views: 1566(1 vote) - What is Menarche - by Submitted on Sep 13, 2012 from Anand kumarThe first menstrual period in women is referred to as menarche. The first menstrual period is referred to in medical terms as “menarche” which usually starts sometime between ages 11 and 14. However, there are cases when it can also start as early as age 9 or as late as 15.Menarche usually ...
Views: 1566 - A Workout Plan Is Needed To Stay Healthy - by Submitted on Feb 13, 2013 from David BrittoWhen you have decided to add a workout plan to your life, the first thing to do is simply get moving. Start walking, biking, swimming or whatever it is that you enjoy so as to get your body going. As you spot the benefits and become inspired, a workout plan is a good next step in your pursuit of ...
Views: 1565 - Overcoming Childhood Anxiety Through Exercise - by Submitted on Jan 16, 2017 from Jason MuellerFor a child, having anxiety is more common than many would think. Childhood fears begin early when small children may be afraid of the dark or feel afraid to be away from a parent. As they grow, fears of not fitting in or not being able to make friends is something that many children will worry ...
Views: 1565 - Causes of Penis Pain – A Guide to Common Male Problems - by Submitted on May 07, 2013 from John DuganNothing gets a man’s attention like penis pain. Even the most stoic or stubborn of men who would normally shrug off aches, pains and discomfort will seek help for aching or pain in the package. While some conditions that lead to uncomfortable penis symptoms are directly related to the manhood, ...
Views: 1564 - Six Teas with antioxidants that may help fight ailments caused by free radicals - by Submitted on Mar 11, 2012 from Edwin BartolomeTeas with antioxidants are gradually becoming very popular across wide sections of the populace in many parts of the globe. Antioxidants in tea and other herbal drinks are the veritable "secret ingredients" that make these popular drinks so highly valued the world over. These compounds and ...
Views: 1564 - Avesta Ayurceutics TriphaLax - Natural Herbal Remedies for Constipation and Indigestion - by Submitted on Apr 19, 2012 from Online HerbsWhat is TriphaLax from Avesta Herbals? Avesta Ayurceutics TriphaLax is a mixture of three herbs. It is a greatly admired and commonly used Ayurvedic prescription for gastrointestinal health and it is used for maintaining a healthy colon improve digestion and strengthen and rejuvenate ...
Views: 1563 - Managing your bllod sugar with food---- It is easier than you think - by Submitted on Dec 03, 2012 from Carl Tuchy PalmieriBlood Sugar Feel energized · A variety of plant compounds in tea work together to enhance the function of the hormone insulin, which stabilizes blood sugar throughout the day to ward off fatigue, mood swings, and cravings. Beat your sugar addiction · For 100% of men & ...
Views: 1562(1 vote) - A Brief Summary of Vitamins: The Vital Supplements to Your Health - by Submitted on Apr 18, 2011 from Steven M GodlewskiWe all know that vitamins are an important part of a healthy lifestyle. In a perfect world, most of the vitamins we need come in the foods we eat of drink. We’ve all heard about vitamins and their importance but do you really know why vitamins are so important and why you need them? Well ...
Views: 1561 - Amatrra Spa - Spa, Salon & Ayurveda Packages - by Submitted on Mar 12, 2012 from Anju AroraIt is believed, Spa treatments leads to a better, complete and satisfactory result when combined with other treatments and therapies. A massage would be more pampering and pleasing when followed by a body wrap and a Vichy shower session. Today, Spa therapy has evolved into becoming a combination ...
Views: 1560 - Getting Your Life Back on Track - by Submitted on Jun 13, 2011 from Trudy-Ann EwanLife is great when everything and everyone in your life is going well. Your career is on track, your relationship is great, you’re looking good and just about everything in Your world is fantabulous. You are on top of the world flying high above the sky. Then one day something happens and ...
Views: 1560(1 vote) - Loss of Penis Feeling – Top Causes and Risk Factors - by Submitted on Feb 24, 2013 from John DuganLoss of penis feeling can have a profound effect on a man’s life - it is quite common to hear from men who have experienced a drop in penile sensation that is enough to prevent them from enjoying healthy and satisfying sexual encounters. Men who are affected by this problem - and there are many ...
Views: 1560(1 vote) - Ten Reasons Not To Practice Chair Yoga (And Why They Are Wrong) - by Submitted on Feb 10, 2010 from Liz FranklinAnyone that can sit in a chair can benefit from practicing chair yoga. Unfortunately there are many reasons people give for not doing chair yoga. Virtually all of these reasons are due to misunderstandings. This article should clarify the most common reasons why people are reluctant to consider ...
Views: 1560(2 votes) - Stay Healthy and Happy This July 4th! - by Submitted on May 22, 2013 from Sam EtkinDuring the week leading up to the 4th of July, approximately 700 million pounds of chicken and 190 million pounds of red meat/pork are purchased. On July 4th itself, 150 million hot dogs are consumed. Are you stocked up and ready? In order to help with your 4th of July celebration this ...
Views: 1559(1 vote) - Anxiety Sufferers, Give Yourself A Break! - by Submitted on Jul 22, 2011 from Jill GreenCoping with anxiety and panic attacks with anxiety and panic attacks takes it’s toll. We have to do all the things everyone else does, only with anxiety lurking in the shadows, just waiting to lunge at us. We shop, get the kids off to school, go to work, socialize, pay bills, celebrate holidays, ...
Views: 1558(1 vote) - Don’t Let Seasonal Affective Disorder Slow Your Business Down - by Submitted on Nov 07, 2014 from Jaynine HowardSeasonal Affective Disorder combined with small business owners’ slow time of the year is a deadly cocktail. Most regions in the United States just turned their clock back one hour. However, many of you are still leaving for work in the dark and getting home when it is dark. You work all day ...
Views: 1558 - Learn How To Make Money Online And Save The Environment Using Energy Made From Biodegradable Sources - by Submitted on May 20, 2011 from Otis Brown, Jr.,One of the best ways to go green and do your part to save the environment is to use products that will eventually break down and be absorbed into the soil / earth. Objects that fall into this category are characterized as being biodegradable. What this means is that the elements are broken down ...
Views: 1558 - Michael Mantell's Exercise For The 14 Muscles for Joy - by Submitted on Feb 21, 2016 from Michael MantellDr. Michael Mantell coaches people to stir their healing power in the medicine of laughter and play. Living with stress, feeling uptight, being worried, not sleeping, and thinking limiting thoughts, kill the joy in your life—as well as your health and wellbeing. One of the best anti-stress ...
Views: 1558(1 vote) - The True Cost of Not Eating Well - by Submitted on Feb 02, 2011 from odette worrellThe demands of life, juggling a career, family, friends and all the responsibilities of life can make it difficult to find healthy options for our meals. What does it mean to “be healthy” in the world we now live in – a world of processed foods and agribusiness? There is so much confusion ...
Views: 1558 - Components Of A Detox Diet - by Submitted on Mar 02, 2015 from Josef BichlerThe detox diet usually lasts a few days and is aimed at the treatment and elimination of toxins from the body. This natural activity of detoxification of the body is carried out mostly by the liver. It is the organ that manages millions of chemicals that we ingest which can be harmful to our ...
Views: 1557 - ENTITIES - by Submitted on Mar 04, 2012 from Jennifer Elizabeth MastersGhosts, spirits and entities are everywhere. They can show up in your car on the way home from the grocery store or follow you home and into your apartment. Entities feed off the energy of us live wires. Yes they use our energy to exist. No they are not like vampires in that they suck our blood. ...
Views: 1557 - Get Ready For The Monsoon! - by Submitted on Jun 13, 2017 from Harshad JethraThere is so much that the monsoon season reminds you of! Monsoons have a personality of their own which is unique and very special. So you feel like going out dancing in the rain, maybe grab bite or two when you’re out with friends, or some fine comfort food as you catch a ball game while at ...
Views: 1557 - Men Can Get Varicose Veins, Too - by Submitted on Aug 30, 2017 from Shae HollandVeins act as blood highways, carrying deoxygenated blood and waste products from tissues back to the heart and lungs. Varicose veins are a result of blood backing up and pooling in your veins, creating a telltale swollen and twisted shape just under the surface of the skin. Most varicose vein ...
Views: 1556 - Toxic Teeth - by Submitted on Feb 05, 2011 from Brad CaseIn my last article, we discussed the fact that fluoride is not a healthful nutrient, but rather is a toxic waste product. It’s more toxic than lead and almost as toxic as arsenic, and yet we actually add this poison to our water under the guise that it helps prevent cavities, when in reality it ...
Views: 1555(1 vote) - Psychological Stress - by Submitted on Mar 06, 2009 from Gary BateWhen I was a youngster I remember my parents and grandparents telling me that my health was the most important thing in my life 'because without it you can't do anything' or words to that effect. I wonder if they knew they were imparting ancient wisdom to me? It is now obvious to me, that as a ...
Views: 1554(1 vote) - Remember Civility in America? - by Submitted on May 31, 2016 from Michael MantellMiley Cyrus who believes Donald Trump is a “F—king nightmare,” has said she’d “move out da country” if Trump wins. But wait there’s more. Far more. And in an age of positive psychology, meditation, gratitude journaling, “Namasta-ing” each other, and of course the multitude of mindfulness ...
Views: 1554(1 vote) - Colon Cleansing At Home - by Submitted on Sep 18, 2011 from Calanthe MossToxins that have built up in the body, particularly in the colon, causing havoc upon your digestive system are efficiently gotten rid of by a colon cleanse. A lot of methods are currently available in the event that you want to clean your colon. A lot of people opt for colonic irrigation done by ...
Views: 1553 - Metformin For Diabetes Cure Without Weight Gain - by Submitted on Jun 11, 2012 from Ziesha SheyWhile we all know that most people who suffer from type 2 diabetes are either overweight or obese, the medicines available to treat type 2 diabetes cause further weight gain, thereby making the weight issue all the more problematic for diabetic people. Now the concern is, is there any way to ...
Views: 1553 - Stress Management Made Easy - by Submitted on May 16, 2013 from Zen-Jay ChuangLife is full of stressful events. When you encounter a threatening situation, your body reacts with a stress response that helps you avoid or make it through the situation. The stress response initiates a cascade of changes that tenses up your muscles, speeds up breathing and heartbeat, ...
Views: 1552 - The Breakup Binge: 3 Thoughts for My Heartbroken Self - by Submitted on Dec 21, 2012 from Shannon LagasseYou may or you may not know that I’m in the after-effect processing stage of a breakup right now. And if you’ve seen any chick flick since the history of ever, you know that this is usually a pretty emotional time – one that’s also usually accompanied by enough sugar to make even my sweet tooth ...
Views: 1552 - What Happens When you Hit Rock Bottom? - by Submitted on Aug 17, 2017 from Julie DohertyIn the past few weeks I have had some interesting challenges that totally zapped me, allowing me to "hit rock bottom". Crying everyday just wondering where I was going and what was I doing. Feeling just exhausted like the very core essence of me had just been sucked out. As I began to gradually ...
Views: 1552 - Painful Urination in Men – Is Penis Infection to Blame? - by Submitted on Nov 01, 2013 from John DuganFor most men, a pain-free tinkle is something that is taken for granted. That is, of course, until a painful urination episode occurs. This condition can leave a man wondering, what are the causes of pain during urination? Is it common in men, or is it something to worry about? When is it cause ...
Views: 1551 - A Soldier's Story - by Submitted on Nov 10, 2015 from Dr. Sonara Carter-Barber“Music is therapy for the soul.” My love for music began, during my military career. I started listening to music in the early 1980’s for enjoyment, but as I expanded my taste in music, I discovered certain types of music relaxed me and other types gave me energy. My favorite genre of music is ...
Views: 1550(1 vote) - All About Breating - by Submitted on Feb 09, 2008 from Marie WilsonBreathing is one thing our body does automatically. However, shallow breathing is the habit for many and it’s an unhealthy habit! All systems of the body require oxygen--the more the better. Are you a shallow breather? Shallow breathing limits the flow of oxygen to the brain cells and to the ...
Views: 1550 - Evan Lipkis MD is creating buzz in the alternative health and nutritional community - by Submitted on Jun 22, 2016 from Wendy Montes de ocaAmerica’s Leading Rationale Internist, Dr. Evan Lipkis, Launches New Vitamin and Supplement Website For His Premier, All-Natural Nutritionals Evan Lipkis, MD is creating buzz in the alternative health and nutritional community with his new website, AdvancedVitaminsAndNutritionals.com. ...
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