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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- The Usefulness Of Light Therapy In The Treatment Of Fibromyalgia - by Submitted on Mar 11, 2008 from Ellis ChenFibromyalgia (FM) is a chronic illness, which causes immense physical pain and unbearable fatigue. The word ‘fibromyalgia’ actually means “pain in the fibrous tissues in the body” and as such does not involve the joints, as rheumatoid arthritis and osteoarthritis. It is not classified as a ...
Views: 1804(1 vote) - Vitamin Water - For Health or For Money? - by Submitted on Oct 15, 2010 from Dr. Nathalie BeauchampVitamin Water Is Vitamin Water worth your money? Glaceau Vitaminwater with added vitamins and electrolytes has become one of the most popular water beverages on the market. Oh, and its hip-packaging and quirky product names don’t seem to hurt sales either. But is paying the extra two or three ...
Views: 1804 - Auricular Therapy Weight Loss Programs - by Submitted on May 16, 2013 from Igor StilerMany types of weight loss programs have mushroomed to deal with the shocking obesity epidemic. Most programs focus only on reducing calorie intake and increasing physical activity and exercise. However, the solution lies also in resolving the addiction to excessive eating. This is what auricular ...
Views: 1803(1 vote) - Health Benefits of Astaxanthin, The Super Antioxidant - by Submitted on Aug 14, 2017 from Petrea DishmanI began taking astaxanthin over 10 years ago. I played a lot of tennis and I had developed a case of tennis elbow. I started taking the astaxanthin and the symptoms disappeared within about a week. I continued to use astaxanthin because I also like to spend time in the sun and astaxanthin ...
Views: 1803 - Ask Astrid: Can We Heal Ourselves of Anything? - by Submitted on Sep 20, 2012 from Astrid StrombergTheoretically, yes. The problem is that we don’t! I’m a Reiki Master. One day, my hand was badly burnt. I had guests over and it took all my smiles to try to forget the pain that was rushing through my sore hand whilst continuing to eat! I was furious at not being able to instantly heal. ...
Views: 1799(1 vote) - Consider Your Own Mortality in the Wake of Michael Jackson's Death - by Submitted on Jun 29, 2009 from James LeGrandThe deaths of Michael Jackson, Farrah Fawcett, and pitchman Billy Mayes has many of us seriously thinking about our own mortality. Most of us never consider our own mortality. Our own death is never thought about or discussed. In fact, the American culture is extremely afraid of death – so ...
Views: 1798(3 votes) - An Indian Vegetarian Diet For Weight Loss and Good Health: Does It Work? - by Submitted on Apr 09, 2012 from Ram GuptaIf you are vegetarian, India is no less than a paradise. There are several hundred vegetarian recipes out here, and it is one of those few cultural zones in the world where meats and cheese are not essential components of a main meal. With Indian cooking, you will have an opportunity to explore ...
Views: 1797 - Sleep Is The New Black: 3 Steps to Get What You Need and Want - by Submitted on Jun 08, 2010 from Steven ParkWhen a Need Becomes A Want Imagine a day when you can wake up naturally on your own, on time, without an alarm clock, revived and refreshed in the mornings, ready to face whatever challenges that may come your way. You work hard, and play harder, and when you hit the pillow, you fall asleep ...
Views: 1797(2 votes) - Calcium is Required for Energy Production - by Submitted on Aug 26, 2010 from Byron RichardsMost people think about calcium in terms of its vital role in bone building. However, the flow of calcium in and out of all cells is vital to cellular function. A new study shows that if calcium signaling is lacking then cell energy systems break down and the cells start eating ...
Views: 1796(1 vote) - How to Repair your Liver after Long-Term Alcohol Abuse? - by Submitted on Feb 20, 2018 from Vivek VijHave you been a heavy drinker? While alcoholism takes a troll over your body, the organ that is worst affected by binge drinking is your liver. Long-term alcohol abuse is the primary cause for severe liver damage, illness and death from end-stage liver diseases. The earlier you stop ...
Views: 1796 - Vaser Shape Procedure and Frequently Asked Questions Part 2 - by Submitted on Mar 20, 2013 from Tammy ChaconVaser Shape is a new, revolutionary treatment for losing weight and body shaping, it is the most popular treatment among Hollywood stars. They fill they need to do several treatments before they step on a red carpet so they could show off their beautiful bodies. VASER Shape can reduce the ...
Views: 1795 - Will Getting Enough Sleep Help Me Lose Weight? - by Submitted on Jun 22, 2011 from Isabel De Los RiosMaybe you have recently wondered, if I get enough sleep will that help me lose weight? It would seem counterintuitive, but it is true that getting adequate rest can actually help you shed pounds. The reason that many of us lack sleep is due to a lifestyle that is jam-packed with activities. Even ...
Views: 1795 - 5 Tips to Prevent Holiday Weight Gain - by Submitted on Nov 12, 2010 from Lisa NelsonMost people gain an average of 1 pound every holiday season. Now, what’s one pound? Doesn’t seem like that big of an issue, but the problem is most do not lose this extra weight. The pounds simply continue to add up year after year. It may take several years before you look at yourself and ...
Views: 1794(2 votes) - What Shower Chairs Can Do for the Elderly and Disabled - by Submitted on Nov 09, 2011 from Ed DelaneyPeople with physical disabilities often don’t consider the bathroom as a very friendly place. That’s because they’re afraid of slipping and falling in the bathroom, especially since they no longer have complete control of their motor functions. The shower area is especially challenging to these ...
Views: 1794 - Would You Benefit From a Move to Community Senior Living? - by Submitted on Jun 30, 2016 from John Cochrane IIICommunity living gets a bad rap, and it’s rare to encounter an older adult who’s excited about making the move. Often, the decision to downsize and leave the family home is a big barrier.Anyone who lives in a house for several years naturally forms an emotional attachment to it. Our homes are ...
Views: 1794 - ***How to Declutter, Organize, and Clean the Bathroom - by Submitted on May 25, 2012 from Cheryl MillerAfter a thorough decluttering, organizing, and cleaning, my bathroom doesn’t look much different than it did before I started the clean out….until you open one of the drawers or cabinet. You’ll see what I mean with the before and after pictures below. Big difference. I always start projects ...
Views: 1793 - Body Types - Do You Like How You Look? - by Submitted on Apr 15, 2010 from Bob Weinstein, Lt. Colonel, U.S. Army, RetiredBody Types - Do You Like How You Look? CAN YOU MORPH INTO A DIFFERENT BODY TYPE? Did you know that there are three different body types? All of us fit into one of these types, or we may have elements of several. They are: Endomorph is a heavy body with a soft and rounded shape. ...
Views: 1793(6 votes) - ADHD: An Employee’s Curse or Blessing? - by Submitted on Apr 15, 2011 from Robert BoroffPretty much everyone has some general understanding of what ADHD is, but very few have a real grasp on what the disorder truly entails, and many have beliefs that are very simply false. Left untreated, ADHD can have particularly negative consequences in the workplace, but if recognized and ...
Views: 1791(1 vote) - Scanty Urination (Oliguria): Causes, Symptoms, and How to Treat It - by Submitted on Jun 02, 2017 from Victor MarchioneThere are some things that we can all relate to regardless of where we live, how we were raised, or what our paycheck says. And one of those things is peeing. We all have to pee every day. Given the state of technology, there’s a good chance you are peeing while you reading this. But what ...
Views: 1789 - Want to Achieve the Biggest Weight Loss? Then Use Phenocal - by Submitted on Mar 03, 2016 from Sara BistonIf you are looking for a perfect way to lose weight without jeopardizing your health, then I am sure you will benefit from my story. Let’s face it, we all want to look our best and have that perfect shape which includes ability to fit into dress you have bought a few years ago or in those jeans ...
Views: 1789(1 vote) - Penis Warts, Herpes or Acne – ID Hints for 3 Unsightly Problems - by Submitted on Mar 19, 2013 from John DuganA quick online search of the men’s health forums will show that one of the biggest concerns men express relates to penis warts and herpes. This concern is understandable, since sexually-transmitted infections, or STIs, are highly contagious, increasingly prevalent, and in some cases incurable. ...
Views: 1788 - Feel Like Your Eyes Are Getting Worse? They Probably Are - by Submitted on Aug 08, 2017 from Shae HollandYour vision changes as you age. Cataracts, dry eyes, and presbyopia are among the most common vision conditions seen in aging adults. Though these conditions can negatively affect your vision, there are several ways you can also combat these problems. Cataracts As you grow older, the lenses ...
Views: 1787 - The Motivation Mind Game: Tapping Out the Issues of Motivation - by Submitted on Jul 22, 2009 from Karen BurtonDo you ever FEEL like it is an uphill battle just to get your butt out of bed and out the door in the morning? Does the word “workout” bring on a feeling of dread and emotional trauma? Do you ever feel like you have no energy—and it’s only noon? Do you feel POWERLESS in your life on how to ...
Views: 1786(3 votes) - What EFT Tapping Is and What It Is Not - by Submitted on Oct 13, 2015 from Suzanne ZachariaEvery now and then, there is controversy about what constitutes EFT Tapping, EFT, or Tapping, and what does not. It can be very confusing if you are looking to learn EFT or thinking of using an EFT practitioner. With this in mind, here are a few pointers about what constitutes EFT, Tapping, or ...
Views: 1786 - Diet for Fatty Liver - What Can I Eat? - by Submitted on Mar 01, 2011 from Alvin HopkinsonAll too often people hear the term “diet” and they immediately think they have to eat food that has no flavor, consume mostly vegetables and no longer indulge in holiday festivities. Thankfully, just because you are on a diet for fatty liver you do not have to stop eating good food. You simply ...
Views: 1785(2 votes) - How a Cactus Can Help an Alcoholic - by Submitted on Nov 13, 2011 from Nicholas PollakNICHOLAS D. POLLAK Clinical Hypnotherapist Certified Master Hypnotist Handwriting Analyst I was in the supermarket the other day talking to a very bright young man behind the deli counter who was extremely interested in the benefits of Hypnotherapy. We talked about relationships, ...
Views: 1784 - Breathing & Posture for Strength and Weight Loss - by Submitted on Mar 24, 2012 from Jessica RhodesWhen attempting to improve our Physical Wellness, we often jump to extremes. “I am going to lose 30 pounds by eating only raw food,” or “Run 5 miles everyday.” Sound familiar? Starting a new exercise routine, eating a better diet and reaching towards improved Physical Wellness are excellent ...
Views: 1783(1 vote) - The Power of Time For You - by Submitted on Sep 21, 2010 from Jayne MorrisWhen did you last take some time out for yourself? I mean really just for you – no phone, no reading over minutes from work, not sat at the computer checking emails… but relaxing, unwinding and nurturing you. We women who do too much often find it difficult to justify taking time out from our ...
Views: 1783(2 votes) - Loving Yourself Unconditionally—If Not Now, When? - by Submitted on Apr 18, 2010 from Evie WeaverMany of us were taught some version of the Golden Rule such as “Love Your Neighbor as Yourself.” The question is... how well do we love ourselves? Conditional Love As children, we all seek the love and approval of our parents. Unfortunately, all too often the love and approval we receive ...
Views: 1781(4 votes) - The Liver and Chinese Medicine - by Submitted on Mar 10, 2012 from Carlo St. Juste Jr.In Tradition Chinese Medicine (TCM) We look at the organs on an energetic level. Each organ can manifest disharmony in a particular manner, maybe the eyes, the nails, or the skin. The liver function in TCM theory is to promote the circulation of chi, which is considered our vital life force. The ...
Views: 1780(1 vote) - How Do You React to Failure? - by Submitted on Jan 18, 2011 from Avtar ZouaregWhen failure arises, how do you react to it? Do you blame yourself or others for your failure? Do you swallow the deal and learn from it, adapt to it and keep moving forward or do you give up and look for an easier way? Most people love to blame others when things don’t go their way and deny ...
Views: 1779 - srcmabled eggs: what's in your egg carton? - by Submitted on Apr 20, 2011 from Tanya HartCage Free, Omega-3, Barn Raised, Free Range, Grain Fed, Heart Healthy, All Natural, Farm Fresh, Vegetarian Fed, Enriched with Vitamin E, Lower in Saturated Fat, Naturally Preferred, Raised on a Farm-Not a Factory, No Drugs or Hormones, Nature’s Farm, Farmer’s Hen House, Family Farm … exhausted ...
Views: 1779 - Tips for Massage Therapists on Avoiding Massage Burnout and Career Fatigue - by Submitted on Feb 02, 2011 from Laurie CraigIt is an exciting journey for massage therapists to go to and graduate from school, pass licensing exams, and start working. But for some massage therapists, work can become overwhelming over time and they may experience massage "burnout". This can cause some therapists to abandon their career ...
Views: 1779 - Self Vision - by Submitted on Sep 06, 2009 from Deborah McIncrowAs you awaken to yet another day in your fabulous life, each and every time you are lucky enough to open your eyes from your nightly sleeping pattern requires that you prepare yourself for your next adventure. You are creating change in your life and it takes hard work and dedication to work ...
Views: 1778(1 vote) - You Can Beat Premature Ejaculation in 4 Easy Steps - A Must Read! - by Submitted on Mar 17, 2012 from Damian UadialePremature ejaculation is considered to be the most common sexual dysfunction among males below 40 years old. It affects not just a man’s sexual life, but more so his self confidence, and if the condition is not given any attention, it can lead to other more serious disorders such as anxiety or ...
Views: 1778 - Grow Taller 4 Idiots: Ways on How to Grow Taller - by Submitted on May 06, 2011 from Praveen benIf you are someone who is less fortunate in the height department, then this grow taller 4 idiots article is perfect for you. In life, some people are more genetically blessed than others. Some are naturally slender and slim while some are rotund. Others have a nice height while others are ...
Views: 1775 - 9 Tips To Keep Postmenopausal Depression At Bay - by Submitted on Jun 30, 2017 from Anton ChuaMenopause can bring out the worse in women. For many women, the age of 50 means the start of an inconvenient ride ahead. This period brings a host of changes in their body, the most notable of which is the end of their menstruation. Menopause also leads to changes in emotions and behavior. ...
Views: 1774 - Life is Short. Live it Now! - by Submitted on Jun 05, 2011 from Susan SheppardWatching the news is depressing. Mother Nature is really agitated this year. Excessive snow storms, rain and floods, violent earthquakes, Tsunamis, the incredible surge of tornados this year is creating havoc in the world. With just minutes warning any of these natural disasters can change ...
Views: 1774(1 vote) - Should I take the seasonal Flu Shot? - by Submitted on Mar 28, 2012 from Prof. George GrantNew vaccine has been created using an immune adjuvant called squaline, that has been shown to produce devastating neurological injuries in animals and has been strongly linked to the Gulf War syndrome and the 200% increase in the fatal disease ALS in soldiers receiving the anthrax vaccine. No ...
Views: 1773 - Ten Tips to Get Healthy and Fit - by Submitted on Sep 14, 2010 from Jack SingerDo you desire a healthy life, but feel like the road to that lifestyle is an impossible one? The truth is that a life of vitality and energy is within your reach. If you’re willing to take a few simple steps toward your dreams, they can become reality. And this can happen quicker than you ...
Views: 1773(1 vote) - Timeless Wisdom on Health and Anger Management - by Submitted on Sep 03, 2010 from William F SmithI recently read a book first published in 1796, entitled “The Immortal Mentor.” The preface was written by George Washington, praising the author’s work. The first section was about health, and the premise that our extremes of lifestyle shorten our lives by many years, while moderation in all ...
Views: 1772(1 vote) - What's the Scoop on Suing for Emotional Distress? - by Submitted on Apr 15, 2017 from Gaurav KumarIn every personal injury claim, people ask if they can receive compensation for the emotional suffering they endured. There is not a simple yes or no answer. Many personal injury cases handled by lawyers, such as Cohen & Jaffe do result in awards for pain and suffering. However, many factors are ...
Views: 1772 - Seasonal Allergies: Is Your Home Too Clean and New for Your Health? - by Submitted on Apr 16, 2012 from Roberta MittmanBy now many of spring's signature trees have shed those pretty but irritating blossoms--and the clouds of pollen that come with them. Perhaps the worst of the spring allergy season is behind us. (At least, we can hope so.) Maybe now's a good time to give your home a thorough spring cleaning ...
Views: 1771(1 vote) - Solving Millennial Workforce Stress - by Submitted on May 08, 2017 from Lance BregerNo one can escape stress - not even the mighty Millennials. The fact is, they are the most stressed of all generations! According to the American Psychological Association (APA), Millennials (ages 18 to 33) report the highest average stress levels... and it's climbing. Thirty-nine percent ...
Views: 1771 - Stagnant Life Stagnant Health - by Submitted on May 08, 2011 from odette worrellWe all know that moving the body is a surefire way to stay fit. Those with healthy leanings have learned to build in a good workout or exercise of some form if we hold jobs that involve long periods of sitting. For those of you, like myself, who have made a practice of this, pay close ...
Views: 1770 - Heavy Menstrual Periods? Blame It On Your Thyroid - by Submitted on Mar 31, 2010 from Paul RodgersThyroid hormone regulates everything from your metabolism to your digestive system. Since it normally slowly creeps up on you, it is quite frequent not to realize that there has been a change in your energy levels, memory, menstrual periods and skin texture. Menstrual periods could differ from ...
Views: 1769(1 vote) - The 4-Step Process for Overcoming Addiction and Substance Abuse - by Submitted on Apr 25, 2017 from Hafiz AkindeWhen we talk about addiction and substance abuse, the two substances that come to mind are drug and alcohol. Generally, these substances include tobacco, marijuana, and cocaine. For a fact, illicit drug use in the United States is on the increase. Results of the Substance Abuse and Mental ...
Views: 1769(1 vote) - Turning Poison Into Medicine - by Submitted on Jun 01, 2013 from Tina TessinaThe revered Sufi poet, Rumi, wrote: “We turn poison into medicine and our sorrows into blessings” I’m thankful for many things. I live a wonderful life, surrounded by loving friends and my beloved husband, Richard; I have the privilege of doing ...
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