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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Will Acupuncture Truly Work? - by Submitted on Aug 10, 2011 from Fort Lauderdale AcupunctureWill Acupuncture Truly Work? Typically times people today ponder If Acupuncture works, or If it is even real. I will tell them to display me their hand. I'll put my thumb and forefinger at a historical point referred to as He gu and push down with as little bit of force. "OW, that hurts", ...
Views: 1839(1 vote) - Live From The Inside Out - by Submitted on Feb 20, 2010 from Lori FieldsLive From The Inside Out It’s difficult to feel beautiful when our society bombards us with messages that beauty means "looking" like a model. The standards of beauty have shifted so far that we no longer feel beautiful unless we are a size 0, inject ourselves with botox, wear $400 shoes, ...
Views: 1836(1 vote) - Why Missing Meals Will Make You Fat - by Submitted on Mar 23, 2010 from Daniel WiggsWhenever people are overweight, they're taught that restricting calorie consumption is one of the most significant factors behind the proper diet plan. Although this simple fact is most certainly correct, frequently dieters take intense steps of reducing calorie intake by eliminating meals ...
Views: 1836(7 votes) - 53 Easy Ways to Torch 100 Calories and Other Hot Health Stories for the Week - by Submitted on Jul 18, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * 53 Easy Ways to Torch 100 Calories * Take advantage of these fun ways to sneak in a burn and shed pounds effortlessly! Go here for the complete news story: http://today.msnbc.msn.com/id/43497684/ns/today-today_health/ ...
Views: 1835(1 vote) - How I Dealt with Financial Stress in a Healthy Way - by Submitted on Aug 07, 2019 from Jessie ConnorA couple of years ago, I started noticing that my health is not at its best. Aside from regular headaches and anxiety attacks that were more prominent and frequent than ever before, I noticed that my appetite was almost non-existent. Worried, of course, I scheduled an appointment with my GP. ...
Views: 1835(1 vote) - Misdiagnosing Narcissism: Generalised Anxiety Disorder (GAD) - by Submitted on Sep 06, 2014 from Sam VakninBy Sam Vaknin Author of "Malignant Self-love: Narcissism Revisited" Anxiety Disorders – and especially Generalised Anxiety Disorder (GAD) – are often misdiagnosed as Narcissistic Personality Disorder (NPD). Anxiety is uncontrollable and excessive apprehension. Anxiety disorders usually ...
Views: 1835 - Definition: Wellness - by Submitted on Jun 06, 2009 from Douglas PakWellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. It has been used in the context of alternative medicine since Halbert L. Dunn, M.D. began using the phrase high level wellness in the 1950s. The modern concept of ...
Views: 1834(1 vote) - The Overlooked Benefits of Juicing - by Submitted on Dec 03, 2011 from Matt CruzThere are many things in life we can do to improve ourselves, one way we can improve is to watch our health. Several years ago I learned of a way to monitor my diet; it was from an unexpected source, an old doctor who was 105 years old. He told me of tailored juices, and how they’ve been ...
Views: 1833 - Ear Candling - by Submitted on Jun 29, 2021 from Wendy MackaySince we began stocking ear candles last year, I have had many visitors to our showroom ask what they are and how you use them. So here is a rundown on the process known as ear candling - Ear candling, sometimes referred to as ear coning, is an ancient practice with references being made ...
Views: 1832(1 vote) - Green Your Office, Your Pocketbook, AND The Environment - by Submitted on Jul 30, 2013 from Amy TodiscoGrowing up in New York City and living in Boston for a while, I couldn't help but notice how many office buildings were lit up like Christmas trees all night long. Even as a kid, this seemed extremely wasteful. Who needed all of those lights at night after the cleaning staff was gone, the mice? ...
Views: 1832 - How Correct Ergonomics at Work Can Boost Employee Wellness - by Submitted on Jun 12, 2019 from Becky MorrisWhen we talk about wellness, the first things that come to mind are eating healthy and getting enough exercise. But when it comes to workplace wellness there are many more things involved, including reduction of sitting and workstation set-up – known as ergonomics. Ergonomics is defined as the ...
Views: 1832(1 vote) - HERBAL REMEDIES AND AYURVEDIC SUPPLEMENTS IN USA - by Submitted on Jul 01, 2016 from Dr. Vikram ChauhanPeople all over the world are looking for the herbal medicines to treat the various ailments. Many times people who are suffering from the health complications have reported that with the use of certain medicines, they end up with the severe side effects. So due to these issues people are moving ...
Views: 1831 - Stress Overload? Take Action Now - by Submitted on Apr 15, 2012 from Pat HeydlauffBetty, a working mother, says, “I have so much stuff cluttering the countertops, I can’t squeeze one more thing onto that space and can’t stand the thought of preparing another meal.” Bill, a busy entrepreneur, says, “I can’t find the top of my desk now, how can I find time for all the extras ...
Views: 1831 - Penis FAQ: Answers to 4 Common Manhood Mysteries - by Submitted on Mar 17, 2013 from John DuganWhen a man gets to a certain age, he may assume he knows just about everything there is to know about the penis. He has survived high school sex ed., is well-versed about the "birds and the bees" and has a good working knowledge of his overall sexual health. Even still, there tend to be certain ...
Views: 1830 - The Seasonal Detox Diet: Remedies from the Ancient Cookfire - by Submitted on May 06, 2009 from John AOVThis article is an excerpt from " The Seasonal Detox Diet: Remedies from the Ancient Cookfire" and taken from the website www.innertraditions.com The beauty of eating seasonal foods and using cleansing diets is their simplicity and their ability to help balance the systems of the human body. ...
Views: 1829(1 vote) - 3 Souvenirs from My Trip to Oz - by Submitted on Mar 20, 2013 from Roberta MittmanI am crazy about Dr. Mehmet Oz! A handsome heart surgeon, author, speaker, and the star of his own TV show, he has become the gold standard for accurate, trustworthy advice from the medical world. Dr. Oz was one of the medical experts who spoke at the Integrative Health Symposium earlier this ...
Views: 1828(1 vote) - 5 Tips to Wind Down Your Day and Get a Better Nights Sleep - by Submitted on Jul 04, 2011 from Margot RutiglianoDays at the office or home with the kids can be challenging. De-stressing and getting a good night's sleep are important in order to recharge for the next day. Sleeping is essential to function in everyday life. In addition to the many health benefits of sleep, there are other factors that make ...
Views: 1828 - Book Resource: “Mental Stress Management 2.0: 40 Tips For De-Cluttering Your Inner Closet” - by Submitted on Jul 15, 2016 from Stephanie EissingerI’m very happy to announce that my first book in my Stress Management series is finally revised and re-published. It’s a great resource filled with quick tips on how to de-stress and de-clutter your mind. Mental and emotional clutter can be detrimental to living a happy, productive life. The ...
Views: 1828 - Zero Point Energy Experience - by Submitted on Sep 19, 2010 from William WuThe term Zero Point Field was first pointed at the beginning of last century. There were number of quantum physicists looking at the Zero Point Field, and one of them was Albert Einstein. The hypothesis was, if you took the high power of microscope and you look down deep enough - through atoms, ...
Views: 1828 - Stress And Relaxation - by Submitted on Dec 30, 2014 from Jon RhodesThe effects of long term stress are not to be taken lightly. Although they cannot always be seen, the effects of stress can lead to serious physical, as well as mental health problems. Managing our stress levels is very important if we wish to remain happy and healthy. Unfortunately this is ...
Views: 1825(3 votes) - The Chinese New Year 2011 Tips and Advice from Feng Shui Manhattan New York consultant - by Submitted on Feb 22, 2011 from Laura CerranoThe Chinese New Year 2011 Tips and Advice from Feng Shui Manhattan New York consultant There is an intensity of Energy in the Chinese New Year that is almost unmatched in other Celebrations! Many cultures around the world consider this date as New Beginnings and they want to start off with ...
Views: 1825(1 vote) - Secrets to Get Pregnant Quickly and Naturally: Pregnancy Miracle Method - by Submitted on Oct 06, 2017 from Mark JaneSecrets to Get Pregnant Quickly and Naturally: Pregnancy Miracle Method Are you embarrassed by how long you have waited to get pregnant? Do you have concerns about your ovulation? Are you afraid your fallopian tube may be blocked? Is delayed pregnancy making you feel less of a real woman and ...
Views: 1824 - Training Days - by Submitted on Jan 16, 2009 from Dr. Rob BellI thoroughly enjoy watching the movie Training Day. To quickly summarize the film, Agent Alonzo Mosley (Denzel Washington, Academy Award Winner) takes Jake Hoyt (Ethan Hawk) out in force and shows him the corrupt side of narcotics detective work. Although it was supposed to be a day of ...
Views: 1823(1 vote) - Claiming Your Happiness - by Submitted on Feb 26, 2008 from Karen KlassenMany of us have realized by now that money does not make us happy. So how do we bring more happiness into our life? Well, the answer is simple. Not easy, but it is simple. Wise people know true happiness cannot be found in the material world. Happiness is a state of being that comes from ...
Views: 1822(1 vote) - Scent Pollution – Do you have sensitivity to scents? - by Submitted on Apr 15, 2013 from Dr. Diane SpindlerHave you ever heard “One person’s perfume is another person’s poison.” Well, it’s true enough, especially when you consider the immune reactions that can be triggered by artificial scents. We find them in our detergents, air fresheners, soaps, deodorants, lotions, nail polish, candles, ...
Views: 1822 - Cosmetic Dental Bonding And Other Common Cosmetic Dental Processes - by Submitted on Apr 04, 2019 from Marina PalFor many people wanting to improve their general appearance, the process starts with their smile. Crooked or chipped teeth can spoil a beaming smile, and because our teeth are one of the first things people notice about us, having bad teeth can make us very self-conscious. This is ...
Views: 1820 - Detox: Friend or Foe? - by Submitted on Apr 28, 2010 from Bette DowdellThe short answer is, for people with endocrine problems, detoxing is a foe. Let’s talk about it. Our endocrine system and our gastrointestinal system–that part of us we’re thinking of detoxing–are joined, in a manner of speaking, at the hip. You can’t affect one without affecting the ...
Views: 1820(1 vote) - Is There A Link Between Toxins And Infertility? - by Submitted on Mar 11, 2011 from Caroline NettleIVF or in-vitro fertilization is now no longer a thing of science fiction. In fact, the Nobel Peace Prize for Medicine went to Robert Edwards and Patrick Steptoe for their development of the process. It was just a few short years ago in 1978 that the first IVF baby, Louise Brown, was born. This ...
Views: 1820 - The Toxin in Your Pantry - by Submitted on Feb 05, 2014 from Bette DowdellGather round and hear the story of how we’re losing a war to an enemy most people don’t know about. The whole thing started in the 1930s when chemical poobahs decided to create a synthetic form of estrogen and make boodles of money with it. And so it was that they created Bisphenol A ...
Views: 1820(1 vote) - Banish the Winter Blues - 6 Ways to Stay Positive in January and February - by Submitted on Jan 18, 2017 from Roz AndrewsAfter the warm glow of Christmas, January and February can appear to be cold, somber and miserable months. The gloomy days of winter are mirrored in many people’s lives as they feel slightly depressed, and low on energy and motivation. Here are six ways to banish the “winter blues” by ...
Views: 1819 - Allergic Reactions to Mold - by Submitted on Feb 03, 2008 from Connie LimonMold is a common cause of allergy. There are thousands of types of molds and yeasts, however, only a small number of molds are widely recognized to cause allergic reactions. Allergic rhinitis can result when tiny fungal spores, or sometimes pieces of fungi is inhaled. These small, mold spores ...
Views: 1818 - Increasing Physiological and Psychological Wellness Through Meditation - by Submitted on Apr 20, 2013 from Mulyadi KurniaMeditation is a body and mind relaxation technique. If you take a look at the Asian history, you will find that this excellent body and mind rejuvenating technique was in use even thousands of years ago. Ancient people from Asia, who were habitual of regular meditation practice, were far ...
Views: 1818 - Dove Pharmacy; The Place to Buy Adderall Online - by Submitted on Jan 03, 2020 from mike komoLiving a healthy life free of disorders is all we want. Some disorders like ADHD (attention deficit hyperactivity disorder) can make your life miserable and less productive. For that reason, you should look for a perfect treatment for the disorder to put your life back in order. The condition ...
Views: 1817 - Mind Over Matter - by Submitted on Sep 15, 2009 from Corey Sondrup"You never know what you can do until you do it.” —Betty Ford No part of healing would be complete without first addressing the phenomenon of the “Placebo Effect.” Many scientists and health care providers are mystified by the Placebo Effect. For others, ...
Views: 1816(2 votes) - Waiting to Get Your Ducks in a Row? - by Submitted on May 15, 2013 from Richard ClarkeQuite a strange name for an article title a few of you may be thinking? For those of you that don’t know ‘Getting your ducks in a row’ basically means when someone wants to get all of the small details right – before proceeding with a new project, such as losing some weight. I think this ...
Views: 1816 - AIDS - How To Prevent Aids - by Submitted on Mar 12, 2008 from Peter HutchAIDS stands for Acquired Immune Deficiency Syndrome. AIDS is the result of damage to the immune system. A damaged immune system is unable to protect the body against certain specific 'opportunistic' infections and tumours. These are called opportunistic because they are caused by organisms ...
Views: 1815(1 vote) - How to Find Out What’s Working and What Isn’t - by Submitted on May 06, 2009 from John AOVThis article is an excerpt from "Optimal Digestive Health: A Complete Guide" by John Furlong, N.D., edited by Trent W. Nichols, M.D. and Nancy Faass, MSW, MPH, and taken from the website www.innertraditions.com To practice truly preventive medicine, we have to know when to intervene. We need to ...
Views: 1815(1 vote) - Diet alone is not the solution to obesity - by Submitted on Aug 01, 2013 from Prof. George GrantInstead of dieting start eating breakfast like a king, lunch like a prince and dinner like a pauper. Avoid eating late meals & snacks. Consume 6 raw or steamed vegetables daily, 3 fruits, whole grains, beans, legumes and high fibre foods. Reduce Carbohydrates, white flour, white rice, white ...
Views: 1814(1 vote) - Dr FitTea: Enabling You to Love Your Healthier & Fit Body! - by Submitted on Oct 07, 2017 from Harshad JethraDetoxification is really a mechanism of supporting what our body tries to naturally do! Just as an example, detoxification strengthens one’s immunity and puts one in a better position to fight colds and flus. Some of the key benefits of detoxification on our bodies include: - Boosts your ...
Views: 1814 - Healthy Eating Plan to Help an Obese Child Lose Weight - by Submitted on May 12, 2011 from Isabel De Los RiosBeing obese as an adult is hard, imagine what it feels like for a child. Overweight kids are at risk for heart disease, high blood pressure, diabetes, high cholesterol, strokes and joint problems. A healthy eating plan can help your child lose weight and reduce his chances of developing any of ...
Views: 1812 - Natural Ways to avoid Osteoporosis - by Submitted on Mar 28, 2012 from Prof. George GrantOsteoporosis is a condition of decreased bone density. It affects one in six women and one in eight men over the age of fifty and is most common among post-menopausal women. Osteoporosis is often the cause of many health complications, as it progresses silently and unnoticed for years. Only ...
Views: 1810 - 6 Amazing Health Benefits of Watching Funny Videos - by Submitted on Jul 25, 2018 from Calida JenkinsIn the last few decades, funny videos have become extremely popular all over the world. Perhaps this is because of the hectic schedule of people in today’s life as they always look for some ways to keep themselves happy in the minimum free time they get. Also, the great enjoyment that funny ...
Views: 1808 - Taking Responsibility for Your Healing - by Submitted on Sep 08, 2010 from Alison LongleyTaking Responsibility for Your Healing Journey Too often my clients who seek help through hypnotherapy for their issues and problems expect me to provide a magic bullet. All I have to do, apparently, is reprogram their faulty brains and they will magically find that they are slimmer, ...
Views: 1807(1 vote) - Vagina Tightening Creams - How To Keep It Tight Down There - by Submitted on Jun 20, 2017 from Patrick UadialeOne health condition which is impossible to avoid for every woman alive in this world is the loose vagina problem which further gives birth to other complications like low sexual desire, lack of self-confidence, higher chances of bad vaginal odor as well as urinary incontinence. In this article ...
Views: 1806 - Eliminate Your Stress with Hypnosis - by Submitted on Apr 20, 2011 from Steve G. JonesIn today's world, the sad reality is that most people are overly stressed, and very few realize just how helpful hypnosis can be in eliminating that stress. Hypnosis is essentially a very deep form of relaxation. However, because of some incorrect ideas about the process, many people are ...
Views: 1805(2 votes) - Phentermine without prescription: Non-prescription appetite suppressant - by Submitted on Jun 21, 2012 from Michael BretzmanOne thing that should be clear to all is that you can’t get Phentermine without prescription as it is a serious medicine and available only with licensed chemists that ask for a doctor’s prescription when one places an order for this appetite suppressant. But there are no worries, if you can’t ...
Views: 1805 - ***When You Stop Pushing Your Voice, You Will Stop the Vocal Abuse - by Submitted on Jul 01, 2013 from Nancy DanielsI hear from many people about their chronic hoarseness, a persistent sore throat, and even loss of voice by the end of the day. This is called vocal abuse and until you change how you produce voiced sound, you will not stop this abuse. Most people are using only 4 of their 5 resonators to ...
Views: 1804 - 5 Best Essential Oils That Combat Allergies - by Submitted on Apr 03, 2017 from Catherine MarquesesDo not worry. You are not alone in your fight against allergies. Out of the billions of people on this planet, many are also suffering from allergies. While the symptoms vary like itchy skin, sneezing, and frequent coughing, the remedy could be the same and easy to find – essential ...
Views: 1804 - Increasing Employee Productivity by Decreasing Hunger - by Submitted on Dec 22, 2015 from Evan BornemanGlucose levels in the body affect the productivity of your employees more than you might believe. A steady glucose level throughout the workday, ensures that workers will be able to achieve a more astute focus while completing their work and have higher levels of attention to detail. Accuracy in ...
Views: 1804 - Muscle Testing: Science or Pseudo-Science? - by Submitted on Nov 29, 2015 from Jini CiceroI meet two types of people at conferences. One includes those hard-boiled guys (and occasionally gals) who demand empirical evidence to support something. “Show me the science,” is their mantra. If I say blueberries are brain food, they want to see three studies to support that claim. If I ...
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