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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Ballroom Dancing Is Perfect For Health And Enjoyment - by Submitted on Oct 17, 2012 from paul empeyBallroom dancing offers far more than just having a great time while looking sophisticated. It has many health and emotional benefits as well. Of the numerous methods individuals may go about getting the mind and body into excellent shape, this form of dance also provides performers a boost in ...
Views: 1937 - Yoga and Business - by Submitted on Oct 22, 2009 from Paula WilbertYoga for Business People: Lifetime Habit Mr. La Forge (Yoga Trainer) suspects that because the mind-body exercises typically are easier to pursue, executives have a better chance of making a lifetime habit of them. To see if his opinion is correct, he launched a five-year study of 110 middle- ...
Views: 1932(4 votes) - The Do's and Dont's of Cancer - by Submitted on Jan 15, 2017 from David HarmCancer. A word that no one wants to hear or say. A word which even in this modern time conjures up thoughts of death. The surgeries, the chemo, the radiation, at times, you wonder will it ever stop. And at times, you wonder, how much fight the both of you have. But, somehow, by the Grace of ...
Views: 1931 - ***Truly Healthy Shopping and Cooking – For Those Who Don’t Care to Do Either! - by Submitted on Sep 11, 2013 from Diane LauerFind the simple but tasty meals that work with your routine, put as much on autopilot as you can, and you’ll be amazed by what food can do for you. For some of you, I’m sure this is true: when you read blogs and cookbooks written by culinary health gurus about how to prepare ...
Views: 1930(1 vote) - 5 Foods That Can Save Your Life and Other Hot Health Stories for the Week - by Submitted on Jun 13, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * 5 Foods That Can Save Your Life * Over the years scientists and nutritionists have studied the foods that are good for the heart, and some of these might come as a surprise. Go here for the complete news story: ...
Views: 1929(2 votes) - 7 Benefits of Mastic Chewing Gum (a gum that is actually good for you) - by Submitted on Apr 06, 2017 from Sophie RobinsonThe resin from the mastic tree which is found on Chios Island, Greece, has been chewed for thousands of years. Its use was so widespread that it became the origin of the English word masticate meaning ‘to chew.’ Its health benefits mean that it is used in many oral health and cooking products, ...
Views: 1929 - An Insight Into The Dynamics Of Chakra Healing - by Submitted on Jul 14, 2013 from Mulyadi KurniaChakra is a Sanskrit word that means “wheel”. It is thus the wheel on which the axis of life stays. It is the centre of vital forces and energy flows from these points and helps in regulating the thoughts and streamlining the ideas and movements. As per beliefs and studies, there are seven ...
Views: 1928 - Understanding Penis Pain – Balanitis Xerotica Obliterans Symptoms and Treatment - by Submitted on May 07, 2013 from John DuganMen who are affected by unusual spots, penis pain, thickening of the penis skin, and phimosis - the inability to retract the foreskin - may be affected by a condition known as balanitis xerotica obliterans. While this condition is not generally serious, it can get worse without treatment and may ...
Views: 1928 - Wheat-Free Diet to Manage Wheat Intolerance - by Submitted on May 12, 2011 from Isabel De Los RiosEliminating wheat out of your eating plan is not about losing weight, it’s about feeling your best. If you suffer with the uncomfortable symptoms of wheat intolerance, there’s no way you feel as healthy as you should. If you want to know how much better a wheat-free diet can make you feel, give ...
Views: 1927 - Summer's Top 5 Hotspots for Germs and Other Hot Health Stories for the Week - by Submitted on Jun 06, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * Picnics, Pools, Public Bathrooms: Summer's Germy Hotspots * The germs of summer are out in full force, hiding in picnic food, pools and public bathrooms. Go here for the complete news story: ...
Views: 1925(1 vote) - Wing Therapy™ with B.B. Berg - by Submitted on Mar 01, 2011 from BB BergWing Therapy™ with B.B. Berg A few months ago, being out of work, out of money and feeling lost and without a purpose, I started a prayer campaign to find a job. I prayed with this in mind: Work that would have 3 factors:* 1. Beauty (that I would love this work) 2. Benefit (that it would ...
Views: 1922(3 votes) - Are You Caring For Yourself As Well As Your Family? - by Submitted on Jul 09, 2012 from Stephani McGirrAs a parent of a special needs child, it is all too easy to get lost in the mix of meltdowns, trips to school because of “incidents,” therapy and doctor sessions, never-ending search for information and ways to help your child, every day home and work requirements, and pure mental or physical ...
Views: 1921(2 votes) - Avoid Common Food Additives for optimal wellness - by Submitted on Mar 29, 2012 from Prof. George GrantSodium nitrite used as a food additives in meat is toxic. When you eat it, nitrosamines are formed. These dangerous compounds are highly carcinogenic. During lab studies, researchers inject these compounds into lab mice when they want to give them cancer. Clearly, this is not something we should ...
Views: 1921 - Penis Health Secrets Revealed – Exercise for Better Sex - by Submitted on Apr 19, 2013 from John DuganThe benefits of exercise and maintaining a healthy lifestyle are clear, and most people are aware, at least in theory, that physical activity is an important factor in overall health. Furthermore, it is easy to see why keeping the heart pumping and the waistline to reasonable proportions can ...
Views: 1919 - Better Sleep Naturally with Herbs - by Submitted on Aug 11, 2009 from Judith McElhinneyMost of us have at one time or another had trouble going to sleep, or getting a good night’s sleep. And for some of us, it’s a regular thing. But it doesn’t have to be. The use of herbs to aid sleep is an ancient practice that has remained popular because it’s relatively inexpensive, it’s ...
Views: 1918(2 votes) - Beware of the Unhappy List - by Submitted on Oct 05, 2010 from Dr. LaVerne Adekunle“Beware of the Unhappy List” So I am sure many are wondering, why I would make an unhappy list after I have made a happy list? The unhappy list serves as a matter of identification of those things that disrupts the flow of happiness in our daily lives. It can be used as a practice to set ...
Views: 1918(2 votes) - You are what you... - by Submitted on Sep 08, 2009 from Debi Silber, The Mojo CoachMany of us have heard the saying “we are what we eat”. Basically this means that if our diets are made up of fast food, takeout, foods high in sugar, high in fat, if we drink too much or if we consider our children’s leftovers a decent meal, we can’t really be surprised if our body doesn’t look ...
Views: 1918(3 votes) - 5 Essential Health Tests You Didn't Know You Needed and Other Hot Health Stories for the Week - by Submitted on Jun 17, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * 5 Health Tests You Didn't Know You Needed * It's tough to know which of these are truly essential, especially when they're packaged with dozens of other tests and called an "executive health exam." Go here for the complete news ...
Views: 1916 - A Commonly Overlooked Topic - Exercise Safety - by Submitted on Apr 17, 2013 from Dana GoreIt's no secret that we are an overweight nation. It's obvious everywhere we look. There is no escaping it and we are aware of how unhappy we are in our own bodies. So we look for something - anything - to help fix this unpleasant reality and we want to experience the results no later than ...
Views: 1916(1 vote) - Is Job Stress Eroding Your Health? - by Submitted on Nov 10, 2008 from Judith Albright“Take this job and shove it, I ain’t working here no more….” For countless numbers of unhappy employees these immortal words made famous by country singer Johnny PayCheck still resonate as loudly today as when he first sang them in 1977. How many days do you get up ...
Views: 1916(1 vote) - Tips for Fastest Weight Loss Diet - by Submitted on Sep 03, 2012 from Parkar AtkinsonIf you are in search of tips for fastest weight loss diet tips then you have come at the right place. Here, we have suggested you some of the effective tips for fastest weight loss diet. Many fastest weight loss diet plans and programs are available for you. Only, you need to visit different ...
Views: 1916(1 vote) - Treatment for Bleeding Hemorrhoids - 6 Ways to Stop Bleeding - by Submitted on Apr 06, 2011 from Alvin HopkinsonBleeding hemorrhoids can be normal when the swollen tissues get bruised. There are also cases where severe bleeding occurs. Several treatment for bleeding hemorrhoids are available for the typical and severe types. 1. Hemorrhoid Creams Creams with hydrocortisone are the best hemorrhoid ...
Views: 1914 - What I’ve learned from being diagnosed with a chronic disease - by Submitted on Sep 12, 2013 from Barbara AppelbaumI always planned out my life. I knew where I wanted to be and who I wanted to be. And if I didn't, I made it up according to what was expected of me by others. I always had a 1-year, 5-year and 10-year plan which included goals to achieve and careers to pursue. My life was basically on ...
Views: 1914(1 vote) - Our brain on Fat: The many neurological benefits of this amazing Macro-nutrient - by Submitted on Apr 13, 2012 from Daniel CohenFor those of you that know me and are aware that I have epilepsy, finding a safe, natural and effective treatment has been pretty much a priority of mine for the past 22 years. With that being said, I think I may have found it! No I am not “cured” of my seizures, YET but I think I am slowly ...
Views: 1912 - Make Peace with Your Body and Appearance - by Submitted on May 05, 2014 from Mike RobbinsThis is an excerpt from my new book Nothing Changes Until You Do, posted with permission. Published by Hay House and available online or in bookstores. I was in the bathroom one morning a number of years ago getting ready for my day. As I was shaving and taking care of my morning routine, my ...
Views: 1911 - Lucid Dreaming: A Catalyst for Personal Change - by Submitted on Sep 13, 2012 from Franky KeatsLucidity is about being conscious and self-aware in your dreams. Christopher Nolan’s Inception has beautifully brought out this concept of ‘lucid dreaming’. Unlike "Inception- the movie" we do not have the fictional piece of technology to enable shared dreams, but we can always work towards ...
Views: 1910 - Sex, Lies & Cholesterol - What It Is and Why You Can't Live Without It - by Submitted on Mar 08, 2011 from Cynthia Shelby-LaneCholesterol is a waxy substance found among fats in the body. Despite bad publicity, cholesterol is necessary. It's part of every cellular membrane in the body; we have over 100 trillion cells, and cholesterol is an integral part of that. It's a large percentage of our brain tissue. I had a ...
Views: 1910(4 votes) - Post-Sex Penis Pain: Tips for Dealing with Foreskin Tears - by Submitted on Apr 16, 2013 from John DuganA band of tissue that attaches one piece of skin to another is called a "frenulum," and the human body has several. Some line the mouth, others connect the intestines, and a few even link brain tissues to one another. These strips of skin are important, but for uncircumcised men, the most ...
Views: 1908 - Strategies to Overcome Stress - 10 Tips to Take Control - by Submitted on Mar 18, 2011 from Pat HeydlauffJust because the nightly news and electronic media preaches doom and gloom, it is your choice whether you buy into it. Millions work, find new jobs, buy homes and start new relationships daily. They do not succumb to the prevailing negativity. They choose to maintain a positive attitude, ...
Views: 1907(1 vote) - Relieve Stress With This 5 Simple and Yet Powerful Tips - by Submitted on Jan 08, 2010 from J. AcobIn modern societies, stress is becoming one of the major wellness problems. Stress from human relationships, financial troubles, work, family pressures, the world is becoming more active. Taking so much to do but getting little time to do it all. Here’s five quick ways to ease the pressure ...
Views: 1905(2 votes) - Periodontal Disease Test: MyPerioPath - What Is It? - by Submitted on Dec 04, 2012 from Marielaina PerronePeriodontal disease is an infection of the gums, attachments and bone that surround and support the teeth. In its early stage, called gingivitis, the gums can become swollen and red, and they may bleed. In its more serious form(called periodontitis) the gums can pull away from the tooth and bone ...
Views: 1902(1 vote) - Abnormal Weight Loss - by Submitted on Aug 31, 2008 from Darren O ConnellWeight loss is the reduction of total body weight, due to loss of body fluid or fat or adipose tissues. Abnormal weight loss is a symptom of acute or chronic illness. Involuntary weight loss leads to muscle loss, depression and increased rate of complications. There is a strong relationship ...
Views: 1901(1 vote) - The Hidden Cause of Brain Fog and Broken Bones - by Submitted on Oct 09, 2011 from Jaime L.Over the years, I’ve talked to thousands of patients about aging. One of the biggest fears they mention is “slipping away.” So many have watched a loved one go from a little confusion to not recognizing even their close family members. It’s a heart-breaking process. Many problems can cause ...
Views: 1901 - Acne: Fight Acne with Diet Changes - by Submitted on Aug 23, 2009 from Michelle Howard SmithAcne can be an embarrassing condition and while many think acne is a "teen disease", evidence has show that it affects teenagers and adults. If your skin is acne prone, changing your diet can help to the condition. There are common myths about what actually causes acne but one of the biggest ...
Views: 1899(3 votes) - The Best Ingredients For Pure Natural Organic Skin Care - by Submitted on Nov 25, 2016 from Stephanie AdamsWhen a product is good for your skin, that is wonderful. But when a product is good for your mind, body, and spirit, that is even more special, as you will know it because it will contain the best ingredients. When you apply moisturizing oil to your body, you are setting aside time to nourish ...
Views: 1898(1 vote) - Don't Buy Any Skin Care Products Until You Read These Facts - by Submitted on Jul 10, 2009 from Christine FarlowDid you know that cancer-causing chemicals have been found in the skin care products you use every day? In fact, they’ve even been found in those labeled as natural and organic! Cancer has been the second leading cause of death in the U.S. for many years … and it still is. Even children are ...
Views: 1896(2 votes) - Gamma Radiation Groceries - by Submitted on Mar 30, 2010 from Dr. Alicia ArmitsteadYou don’t smell it; you don’t taste it, but it’s approved as an additive by the FDA. It’s called irradiation and is used on fresh fruits, vegetables, meat, poultry, wheat, eggs, herbs, and spices. Irradiation is a “cold sterilization” process involving gamma rays from nuclear material, x-rays ...
Views: 1896(3 votes) - Has OsteoArthritis Met Its Match in Cyclist David Shuey? - by Submitted on May 12, 2010 from Ed MayhewOsteoarthritis (OA), also known as degenerative joint disease, is a chronic condition which involves the destruction of joint cartilage, resulting in stiffness, pain and limited or loss of movement in the affected joint(s). Spinal stenosis is a narrowing of the spinal canal that can be caused by ...
Views: 1896(1 vote) - Precautions Must Be Taken Before Plastic Surgery - Suggestions - by Submitted on Sep 20, 2012 from Michael HallDecision of an individual to undergo a knife that is plastic surgery is a very crucial one. The procedure is not responsible for changing your appearance but also has respective effect on your life as well. It is always not possible that this surgery turns into success or produces desired ...
Views: 1894 - 6 Tips to Feel Beautiful Today! - by Submitted on Dec 10, 2009 from Sarah MariaHow many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here is the problem: Most of us tend to live with the delusional belief that we somehow need to change in order to be beautiful. ...
Views: 1893(1 vote) - Pedometer Walking: The Benefits of Walking 10,000 Steps - by Submitted on May 23, 2016 from Evan Borneman(can be viewed with graphics at https://isolatorfitness.com/blog/) Unless you have a debilitating injury or infirmity, walking is the most natural, and easiest primal movement for human beings, and the most convenient form of exercise. Since walking involves no specialty equipment, there are ...
Views: 1893 - Tan Thru Swimsuits - by Submitted on Jan 12, 2011 from David A. ShirThe tan thru swimsuit is the next best thing in getting the perfect tan for your body. How do these things work? Simple. A tan thru swimsuit has thousands of tiny "tan through" pores that allow 80% of sunlight to penetrate your skin, thus, avoiding tan lines. Compared to conventional ...
Views: 1892(1 vote) - Use The Equinox To Create Work-Life Balance - by Submitted on Sep 23, 2014 from Michael RosenbaumWhen the sun crosses the equator, the hours of daylight equal the hours of night. This occurs only two times each year – during the spring and the fall equinoxes. These equinoxes are special times of year. At these moments, we are poised on the brink of extremes: Cold winter and scorching ...
Views: 1889 - New Year New You - by Submitted on Dec 24, 2009 from Patti ArmusWith the holiday season upon us and the New Year fast approaching, most of us start thinking “New Year’s Resolutions.” We can’t help it. A New Year. A new beginning. A clean slate. It’s like being born all over again. We can start from scratch, be any thing or any body we want. Cast off ...
Views: 1887(3 votes) - Discitis- causes & remedy - by Submitted on Feb 25, 2013 from Jack WilliamsDiskitis or discitis mainly represents an inflammation that occurs in the vertebral disk area & is associated with infection. It can affect at any age, but mostly found in children under age 8. In most cases, this disorder appears after the spinal surgery & the rate of occurrence ranges from 1% ...
Views: 1886 - Addison’s Disease - by Submitted on May 04, 2012 from marie LucyPeople with Addison’s disease often develop an intense craving for salt and salty foods. In this article: What is Addison’s disease? Symptoms Causes Diagnosis Effect on your life Treatment How Chemist Online can help Advice & Support What is Addison’s ...
Views: 1885 - Candida Diet - Lose Weight, Look Younger, And Improve Your Health And Energy in Ten Weeks - by Submitted on Jan 12, 2011 from Wendy EdwardesTwenty-first century living is causing a candida overgrowth epidemic. The overuse of antibiotics, medication and stimulants accompanied by a bad diet is resulting in obesity and health problems. Regular diets, potions and pills do not address candida-causes-and-candida-symptoms. To eliminate a ...
Views: 1885 - Exercise Assists Weight Loss Goals - by Submitted on Jul 30, 2010 from John PhillipThe health of Americans has been slowly declining for the past half century, due in part to the dramatic rise in processed junk foods which comprise the bulk of our diet, and a general lack of physical activity. Many children and young adults will find they are part of the first generation to ...
Views: 1885(2 votes) - Is There Really Any Connection Between Smoking And Hot Flashes? - by Submitted on Oct 27, 2015 from Margaux DiazSmoking is a bad habit that has negative effects on your health and there are countless reasons why you should quit. Here’s one more – women who smoke experience more hot flashes as they transition through menopause. Scientists have conducted several studies which observed the effects of smoking ...
Views: 1884 - Laid-off? Can't Afford Health Insurance? - by Submitted on Apr 25, 2009 from Judy GillespieOne of my clients was diagnosed with breast cancer after he’d unexpectedly lost his job as a Food Services Director. Another client’s “wrenched knee” made walking agonizing. Driving his car to job interviews was almost impossible. He needed surgery, but he’d lost his health insurance. A ...
Views: 1883(1 vote)