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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Anger Management Groups – the Benefits and What to Expect - by Submitted on Mar 17, 2013 from Elisa IemmolaLearning how to control anger is a difficult challenge. Once you’ve overcome the first test, which is recognizing that you need help with your anger issues, you still have a long way to go. And it helps if you’ve got some folks to help you out. If you’re trying to decide between individual ...
Views: 2176(2 votes) - First Steps From Sedentary Lifestyle To Exercise - by Submitted on May 15, 2013 from Richard ClarkeThe first few steps from a sedentary lifestyle to exercise are the hardest. For many people activities such as walking to the chip shop can be seen as daunting and difficult. So to change that attitude from lounging round the house watching TV mixed with a bad diet of fast foot and to an ...
Views: 2171 - What is the best liver Detox? - by Submitted on Mar 28, 2012 from Prof. George GrantUse one Tablespoon of [Olive Oil + Apple cider Vinegar + Lemon Juice] + a dash of Cayaane Pepper on your salads daily. Add Lemon to your water daily. You can also use Milk Thistle to detox your liver every quarter. Avoiding food additives, medications, pesticides is the best way to protect ...
Views: 2170 - Karela (Momordica Charantia) herb is very useful in Diabetes Mellitus - by Submitted on Sep 27, 2009 from Hamneet MadanBitter Melon, also known as Karela, Momordica Charantia or Bitter Gourd is a herb that helps regulate blood sugar levels and keeps body functions operating normally. It contains Gurmarin, a polypeptide considered to be similar to bovine insulin, which has been shown in experimental studies to ...
Views: 2169(2 votes) - Do You Really Want To Be Well? - by Submitted on Jan 30, 2011 from Robert FritchieDo you feel that no one cares what happens to you? Are you stuck in your job or relationships? Are you repeating old mistakes and would like to change but do not know how? Have you resorted to drugs or have other addictions that you want to release? Do you have an illness or ...
Views: 2168(1 vote) - Itchy Skin No Rash And Everything You Should Know About Them - by Submitted on Sep 24, 2011 from todd bowmanItchy skin can be annoying, but when there is no visible rash it can be very irritating. Without any visible rash, it's going to be much harder to treat. Having itchy skin and no rash can be attributed to a number of reasons. Should you desperately want to get a good knowledge for itchy skin ...
Views: 2167 - Stay limber at 70… 80… 90… and beyond - by Submitted on Dec 20, 2011 from Jaime L.Spry and Flexible for Life Almost everyone knows somebody who’s “spry for their age.” There are 70-year-olds hiking up mountains, octogenarian kayakers and even marathoners who top the century mark. More than once I’ve overheard someone commenting that these folks just have “good genes.” ...
Views: 2166 - Forgetfulness vs. Alzheimer's - by Submitted on Feb 16, 2012 from Roberta MittmanSometimes I find myself saying "Did I forget to tell you about this?" And I know it's entirely possible that I might have." But I also know I have a lot of company. Maybe you, too, sometimes forget where you put the cell phone, whom you were going to email, or what your waiter's name is. Have ...
Views: 2165 - Hypoglossal Nerve Stimulation for Sleep Apnea - by Submitted on Dec 19, 2009 from Steven ParkHere's a radically new approach to treating obstructive sleep apnea: hypoglossal nerve stimulation. I read about initial successful pilot studies many years ago out of Johns Hopkins, but thought the concept never took off since I didn't hear anything more. I was wrong. ImThera recently announced ...
Views: 2165(3 votes) - Acne Scars are not forever. - by Submitted on Feb 14, 2010 from Mark DanielsAcne scars are probably one of the worst physical outcomes from an acne outbreak but they are not forever. There are acne scar treatments and ingredients available for our consumption that will heal your scars and not irritate your skin any further. They are the natural based ingredients and ...
Views: 2164(1 vote) - Curing Stress Related Sleep Disorders - by Submitted on Jul 15, 2011 from Dale MillerSleep disorders are fast becoming one of the most common problems faced by people today. One of the reasons no doubt for their frequency is the high levels of stress and anxiety present in today’s world. Most people find it very difficult to tune out and turn off at the end of the day. ...
Views: 2163(1 vote) - Pleasure vs. Pain - by Submitted on Sep 02, 2009 from Anthony DAlessandroWhen I listen to a speaker, even if I get just one or two things from them, it’s a success. I don’t expect you to do everything I say, just take the things that work for you. Take a few nuggets and apply them to your life and you’ll start seeing dramatic results. Now the name of this article ...
Views: 2163(2 votes) - A 'Magic Bullet' For Treating Stroke - It's t-PA - by Submitted on Jul 12, 2013 from Junji TakanoIschemic stroke (cerebral infarction) is the most common type of stroke. It is a deadly condition caused by blockage or rupture of blood vessels in the brain. Paralysis on one side of the body is one of the sequelae of stroke. According to the World Health Organization, ...
Views: 2162(1 vote) - How to Stay Healthy By Overcoming Stress - by Submitted on Apr 25, 2017 from Hafiz AkindeLeading a healthy life today is not an easy feat. There has been a huge shift from normal eating to horrible eating lifestyles, where people fail to exercise even after consuming lots of fast foods. This has led to a rise in health illness such as depression, high blood pressure, diabetes ...
Views: 2162(1 vote) - Ladies Going Bald - Grow Hair With Brainwave Entrainment - by Submitted on Jun 28, 2012 from Wanina PetlockIs your hair thinning? Has it lost it's girth, let alone it's colour? Has something in your biological system shut down and your locks are missing in action? Maybe you don't know why your hair is disappearing. Maybe it's stress. Actually it's a little known fact that as we age, yes even women, ...
Views: 2160 - Your Loud Snoring Stigma - by Submitted on Apr 08, 2011 from Marie MalacamanDon’t chuckle. There is a secret pity attached to snoring. Sure, we’ve heard everything before, the well-meant, all-in-good-fun ribbing a snorer goes through if the sound of their own nighttime buzzing is really discovered to many people. Many people who snore are able to shrug that away as well ...
Views: 2159(1 vote) - Omega-3 and Omega-6: Striking the Right Balance - by Submitted on Oct 03, 2009 from Dr. Nathalie BeauchampDo you remember when you were young and your parents forced you to take ?sh oil by the teaspoon, saying that it was good for you? Guess what? They were right! Omega-3 and Omega-6 are called essential fatty acids (EFAs) and are poly-unsaturated fats. Since your body cannot manufacture EFAs, ...
Views: 2158(1 vote) - Corporate Wellness Program: Fitness Boot Camp Saves Money and Increases Productivity - by Submitted on Apr 15, 2010 from Bob Weinstein, Lt. Colonel, U.S. Army, RetiredCorporate Wellness Program: Fitness Boot Camp Saves Money and Increases Productivity By Lt. Col. Bob Weinstein, USAR-Ret. Make fitness boot camp a part of your corporate culture and you will build strong teams, increase productivity and change the lives of your employees. Successfully ...
Views: 2154(5 votes) - Morning walk -a fitness mantra - by Submitted on Sep 15, 2012 from Anand kumarIn today’s scenario, it has been seen that you generally tends to construct up more busy scheduled therefore as an outcome you inevitably caught into a turmoil of many health issues …therefore, when question arises regarding fitness “morning walk” is one such solution comes in handy, As you all ...
Views: 2151 - Myths and lies in bodybuilding - by Submitted on Jun 06, 2013 from David GrisaffiWhile there is a great deal of very good information about bodybuilding and getting into great shape, there is also a lot of poor, damaging and blatantly wrong information. This article will take you through the most common myths and lies that tend to get passed around in bodybuilding ...
Views: 2146 - Create a Successful Wellness Plan - by Submitted on Dec 28, 2012 from Barbara AppelbaumWhen a New Year takes hold, it is always beneficial to reflect upon where you have been as well as look ahead to where you want to go. I was raised to always have a strategy for my life whether it be in the form of a one-year, five-year or ten-year plan. So as not to flounder, it’s always ...
Views: 2142(1 vote) - Law of Attraction Health and Wellness Guide: 5 Simple Steps to Overcome Illness and Manifest Health - by Submitted on Sep 01, 2009 from Nea Joy Justice1) Focus less on healing Because Universal Law of Attraction responds to the vibration of your thoughts, it is more beneficial to focus on health and wellness than it is to think of healing. Thoughts of healing are an improvement over thoughts of sickness, so they are indeed a step in the ...
Views: 2141(7 votes) - Lower Your High Blood Pressure Naturally Using Towel - by Submitted on Jun 20, 2014 from Junji TakanoMost people resort to the use of medicinal herbs or a strict low-salt diet as natural ways to lower high blood pressure. However, did you know that a towel can also be used to lower your hypertension? ## Here's what you need to do: 1. Bring out a towel and roll it up ...
Views: 2141(1 vote) - Sugar: The Good, The Bad, and the Ugly - by Submitted on Oct 15, 2010 from Dr. Nathalie BeauchampIn 2009, it was estimated that more than 50% of North Americans consumed nearly half a pound of sugar PER DAY! Sugar is in almost everything we consume – from pretzels to soda, yet consuming it has proven to be very detrimental to our health. Several years ago we all went on low fat diet: low ...
Views: 2141(1 vote) - The Purpose of Illness - by Submitted on May 20, 2011 from Donna GershmanMany years ago, I worked with a woman who had cancer throughout her entire body and was preparing to die. She told me how she had been fighting the disease for years, had done every treatment, and now she was at the end. I listened to her story carefully and when she was done, I asked her one ...
Views: 2139(2 votes) - No Job is Worth Losing Your Health Over - by Submitted on Mar 21, 2011 from Young KimI once had as an account manager for a dotcom company, back when dotcoms were still new, and just before the bubble burst. I was single at the time, and I worked close to 12-hour days, seven days a week, by choice. I was on a steady diet caffeine, and fast food. I had no time to exercise, and ...
Views: 2138(3 votes) - Penis Discoloration – Normal Variations versus Potential Problems - by Submitted on Mar 22, 2013 from John DuganAs most men are intimately aware of their penis and alert to any changes, variations in its appearance such as penis discoloration can be a cause for intense worry. Thankfully, in most cases, minor alterations in penis color are considered totally benign. In fact, trying to amend penis color ...
Views: 2138 - Can You Shave Your Legs After Varicose Vein Treatment? - by Submitted on Apr 07, 2018 from Marina PalMost women who seek varicose vein treatment don't want to walk around with hairy legs after their procedure! So, common questions that vein doctors get asked after varicose vein treatment is, "Can I shave my legs?" or "When can I shave my legs?" The answer to this of course will vary with the ...
Views: 2136 - Tuning Into Your Body and Body-Mind Connections - by Submitted on Aug 30, 2010 from Stephanie AltHow in-tune are you with your body and overall health? The body-mind connection is truly phenomenal and for those of us blessed with good health this automatic signaling system is often taken for granted until our health becomes compromised. As we learn to pay closer attention we become more ...
Views: 2134 - One of my areolas is bigger, Can it be fixed? - by Submitted on Nov 20, 2018 from Pankaj TiwariJust like the women they belong to, breasts come in different shapes and sizes. Some may be round and full, while others are slender and thinner. Often, breasts may be asymmetrical – one breast larger than the other. And like breasts, the areola or the darker area of skin that surrounds the ...
Views: 2128 - Health Diet - Quit Smoking and Eat Booster Foods to Limit Your Cravings - by Submitted on Dec 31, 2010 from Candice McInnesI am sure at least 99.9% of all smokers regret ever starting. Not only does it affect a person's health but it also causes tooth decay and can cause a person to smell like a full ashtray. Most smokers have tried to give up this nasty habit at least once, only to find that the self control ...
Views: 2127 - Migraines And Light Exposure - by Submitted on Jul 01, 2011 from Jana BeemanMigraines And Light Exposure By Jana Beeman, CHHC, AADP You know how it starts - • you’re driving at night and a headlight blinds you, and you can feel it coming… that migraine pain you know so well… • you’re in the mall and the spotlights in the ...
Views: 2125 - Common side effects of Oral Contraceptives - by Submitted on Mar 29, 2012 from Prof. George GrantThe most common side effects of the birth control pills include nausea, headache, breast tenderness, weight gain, irregular bleeding, and mood changes. These side effects often subside after a few months' use. Scanty menstrual periods or breakthrough bleeding may occur but are often temporary, ...
Views: 2124(1 vote) - B Immune All Natural Immune System Boost - by Submitted on Feb 02, 2011 from Jon WisemanBoost the Immune System & Maintain Optimal Health with a B. Immune Boost! Why B Immune System BoostSystem Boost is the World’s Best Daily Health Supplement! How the All-Natural Antivirals in B Immune System BoostProtect Your Body When you think about how quickly pathogens evolve ...
Views: 2123(1 vote) - Miracle Macro Greens - by Submitted on Aug 18, 2009 from i-Supplements comIn an over populated world filled with an endless number of illnesses, now more then ever its important to have a superior immune system. Each year Americans are bombarded with Influenza. This is commonly called the flu. This virus infects the respiratory tract (nose, throat, lungs). Unlike the ...
Views: 2121(2 votes) - Tips to Take Care of Tendons and Ligaments - by Submitted on Jun 12, 2014 from Lorraine MaitaTendons are bands of tissue that connect muscle to bone and ligaments connect bone to bone. Without them you can’t move. Collagen provides structure and strength while mucopolysaccharides hold them together to allow them to stretch, flex, bend and retain resilience against injury. Both tendons ...
Views: 2116 - What style yoga for you? - by Submitted on Feb 01, 2010 from Daya Devi-DoolinIf you are desiring to begin learning about yoga and want to know what style might be best for you, you can find Yoga centers in your community through directory or online search for your locale. See if they offer a free class so you can get an idea if you like that style or not. Many schools ...
Views: 2116(6 votes) - When Does Tooth Extraction Hurt? - by Submitted on Mar 17, 2012 from Charles BergerTooth extraction is perceived by many people as very painful experience. This is the reasons why, there are some people who are hesitant to have their tooth extracted because they fear of the pain and the infection. By But does tooth extraction hurt? When does tooth extraction hurt? Why does ...
Views: 2115 - Pancreatic Cancer: 4 Tips to Manage the Illness - by Submitted on Apr 03, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Here’s the truth: a lot of people die from pancreatic cancer. Though it’s not as common as breast, colon, or lung cancer, it still claims many lives. It is one of the hardest types of cancer to diagnose. By the time it is discovered, it has ...
Views: 2111 - The Way to Put On Pounds for Women - Gaining the Curves without the Flab - by Submitted on Jun 10, 2011 from Simone BrownMany women today worry about their weight, especially on how to put on weight for women who don't have the curves that make men take a second look. If you are one of those who keep on contemplating this, then keep reading as this article will surely help you to get sexy and curvy in no time at ...
Views: 2111 - Natural Pain Management - by Submitted on Mar 21, 2012 from Prof. George GrantNatural Pain Management MARCH 13, 2012 BY ADMIN LEAVE A COMMENT (EDIT) The dictionary definition of pain is “an unpleasant sensation, ranging from mild, localized discomfort to agony.” Pain comes from the Latin word “poena” meaning a fine, or a penalty. Peter Hart Research Associates report ...
Views: 2105(1 vote) - Cure My Anxiety? - Meditation is the Gateway to Inner Peace - by Submitted on Aug 01, 2009 from Jonathan RoachHow can I cure my annxiety? Anxiety is very much an individual experience, and can be caused by a wide variety of physical complaints and life situations. It is of course quite normal and even necessary for our survival to be anxious in a frightening situation, but when continual and excessive ...
Views: 2104(2 votes) - The Dangers Of Using Plastic Containers And What To Do About It - by Submitted on Oct 10, 2012 from Janet MartinMany raved about the many uses of plastic containers when it was introduced a few decades ago. Suddenly, almost all food products and beverages were sold in plastic bottles or in containers that were coated with plastic resins. In an effort to save precious time, people also started to heat and ...
Views: 2104(1 vote) - Noninvasive Prenatal Screening (NIPS): An Innovative Approach to Understand Prenatal Genetic Disorders - by Submitted on Sep 12, 2020 from Mukesh KumarNoninvasive chromosomal testing methods are gaining importance during pregnancy. These methods pose a low risk to the health of the mother and the child. Using a simple blood test, genetic testing of the developing fetus can be performed. This noninvasive testing can help to detect rare genetic ...
Views: 2103 - Natural Solution to Hypertension - by Submitted on Mar 29, 2012 from Prof. George GrantNatural Solution to High Blood Pressure MARCH 13, 2012 BY ADMIN LEAVE A COMMENT (EDIT) Blood pressure is the force with which blood circulates toward and away from the heart; when it is too high or high for prolonged periods, the pressure can become too strong for the arteries. This can be ...
Views: 2102(1 vote) - What’s Behind The Thinning Hair And The Hair Loss? - by Submitted on Jul 16, 2010 from Robert KressProblems with thinning hair and actual hair loss are questions which I receive often. And where men are affected more often with total balding, many women are affected as they go through peri-menopause and menopause due to hormonal fluctuations. Alopecia Areata made news this week when Kayla ...
Views: 2100(1 vote) - Anger: Three Kinds, Three Strategies - by Submitted on Aug 24, 2011 from Pamela LevinAnger is part of our human condition, which means we need to figure out strategies for recognizing it and then for managing it. We may experience it as a surge of inner heat as blood courses through our veins or a vague, unnamed discomfort that later breaks into consciousness. Or we might erupt ...
Views: 2098(1 vote) - ***The Whole House Detox Begins! - by Submitted on Mar 14, 2012 from Cheryl MillerIn this 90-day personal decluttering journey, I’ll share before and after pictures with a few videos sprinkled in when the spirit moves me. Yes, you’ll see the messes–and I do mean messes including vitamin clutter, overfull book cases, stuffed closets, and my disorganized pantry. I will go room ...
Views: 2095(1 vote) - All you Need to Know About Sesamoiditis - by Submitted on Feb 23, 2012 from Steve RobertsDefinition of the Condition Put simply, sesamoiditis is an inflammation of the sesamoid bones. These tiny bones are embedded within a tendon, and are not joined to other bones by joints, making them somewhat unique. They are to be found in the knee, wrists, elbows and the feet. The foot ...
Views: 2095 - Get rid of Cold Sores, Prevent Fever Blisters - by Submitted on Jul 13, 2009 from Louis RichardTreating cold sores naturally is the route more and more people are taking. The reasons are varied as to why some of us seek out natural treatment options for fever blisters but for many of us, frustration is the root cause. It’s disappointing to go see your doctor to be prescribed an expensive ...
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