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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Stress Fractures Signs and Symptoms - by Submitted on Mar 05, 2012 from Steve RobertsStress fracture foot problems occur because of overuse of the body part. They usually are caused by a mechanical fault in the muscles around a bone leading to transferring of the tension to the bones themselves. When muscles are overworked, they become less adapted to stress. Bones in turn, ...
Views: 1029 - Stress Free Kids New Year’s Tips - by Submitted on Feb 07, 2011 from Lori Liteby Lori Lite When you have kids New Year’s Eve takes on a whole new meaning. How about this year trying something new and different? At the same time you can enjoy your evening and the kids will too, try one of these Stress Free New Year’s Eve Tips! Tips: 1. Think of your child’s age ...
Views: 1482 - Stress in the workplace - by Submitted on Jul 16, 2011 from Peter SauerStress in the workplace Stress at work We all need some pressure in our lives - it makes our work satisfying and helps us meet deadlines. But it's all about striking the right balance. Too much pressure without having the chance to recover causes stress, which can be damaging to our ...
Views: 914 - Stress Management Made Easy - by Submitted on May 16, 2013 from Zen-Jay ChuangLife is full of stressful events. When you encounter a threatening situation, your body reacts with a stress response that helps you avoid or make it through the situation. The stress response initiates a cascade of changes that tenses up your muscles, speeds up breathing and heartbeat, ...
Views: 1566 - Stress Management Program - by Submitted on Feb 17, 2015 from Gaurang ChandaranaNow a days every one is running so fast that don’t proper time to spend with there family, friends and relatives. We all have created such a situation where every one id too busy whether it is student or nay working professional or business person. Everyone is running for more and more money and ...
Views: 1233 - Stress Overload? Take Action Now - by Submitted on Apr 15, 2012 from Pat HeydlauffBetty, a working mother, says, “I have so much stuff cluttering the countertops, I can’t squeeze one more thing onto that space and can’t stand the thought of preparing another meal.” Bill, a busy entrepreneur, says, “I can’t find the top of my desk now, how can I find time for all the extras ...
Views: 1842 - Stress Reduction Techniques - by Submitted on Dec 23, 2010 from Tom McGuireLearning some good stress reduction techniques is essential to maintaining good health. Dealing with negative stress is something we all endure at times. Think of stress as energy, both good and bad. Here we are referring to the kind of stress that is harmful to our health. Accepting it and ...
Views: 629 - Stress Relief For The Weary Teacher - by Submitted on Feb 26, 2012 from Michelle GutierrezStress, we often hear how stress can affect our health but as a teacher this risk is even greater. Teachers encounter a huge amount of stress and it's become a part of the norm and most of the things that others would find stressful; teachers consider a part of the everyday routine. The one room ...
Views: 1737 - STRESS TRIGGERS Conniving friends! - by Submitted on Apr 02, 2011 from Elizabeth McNallyHave you ever had a so-called friend that turned into your nemesis as time went by and still remained glued to you in some way even though you’ve done all you could think of to push this person out of your life? Have you ever witnessed how some individuals weave themselves into your every ...
Views: 3719 - Stress Triggers: How to Identify Yours - by Submitted on Mar 22, 2018 from Rita SchianoEach of us has situations that can make our heart race, our blood boil — deadlines, interviews and teenagers, to name a few. Knowing what causes you stress is vital and powerful information and the beginning steps toward living a healthier, stress-reduced life. Stress is the body’s reaction ...
Views: 1091 - Stress-Free Weight Loss - by Submitted on Dec 26, 2012 from Lorraine Matthews-AntosiewiczLife is stressful. No matter what you do, there will always be deadlines, inconveniences, time crunches, and negative interactions with others. This is especially true during the holiday season. This is the time of year when stress can be overwhelming. And it can easily lead to overeating and ...
Views: 1062 - Stress...It's Just About Everywhere. We're All Susceptible To It Aren't We? - by Submitted on Jan 21, 2013 from Julie BrealyStress is a term that gets bandied about a good deal, but just what is stress and also how can you tell if you are affected and if you are...so what? The difficulty with stress is the fact that all of us think we really know what it really is and exactly what it really does and so think that ...
Views: 623 - Stressed Out? - by Submitted on Jul 28, 2009 from i-Supplements comIn the stone ages, stress was actually a good thing. It caused human beings to remain alert and ready to avoid the dangers of day to day life. Think of the caveman running from the pterodactyl. Our bodies were specifically designed to recognize these types of stressors and react to them. ...
Views: 1347 - Stressed Out? - by Submitted on Feb 18, 2013 from David DurhamStress is an inevitable part of our lives. It is when we get too much stress in our lives and we mis-manage that excess stress, that we can begin to suffer adverse health effects. Types of Stress: When trying to understand the nature of stress, it is important to clarify what type of stress ...
Views: 1008 - Stretch Marks on Penis Skin – Tips for Natural Treatment - by Submitted on Mar 19, 2013 from John DuganStretch marks on penis skin do not affect sexual performance in terms of a man’s physical ability, but men who have visible scarring on the surface of the penile skin may be extremely self-conscious about their appearance. This can lead to reduced self-esteem, social embarrassment, and even ...
Views: 11085 - Stretching the Safe Way - by Submitted on Jun 30, 2012 from Joshua KozakFor a long time, stretching has been viewed as a necessary part of fitness, yet stretching itself hasn’t received a lot of attention. Recent studies show how forces act on the body gives us a new way to think about stretching and gives us safe stretching techniques. When stretching, force is ...
Views: 809 - Strive to Achieve: Good Health Has No Short Cut - by Submitted on Jan 18, 2011 from Brendan McCarthyLet’s be completely honest here. There is just no shortcut to achieving good health. Like developing character or fattening up your bank account, it takes time. The only guarantee that we can accomplish and maintain such desirable gains is for us to continually improve ourselves and maintain ...
Views: 1234 - Stroke risk may increase with stress of caring for sick spouse, violence - by Submitted on Mar 18, 2016 from Victor MarchioneStroke risk may increase with caring for a sick spouse or experiencing violence. In a study, spouse caregivers that were stressed had a 95 percent higher risk of stroke compared to matched controls. Lead author, Sindhu Lakkur, said, “Stroke is one of the leading causes of adult disability, so ...
Views: 1001 - Stroke Survivors Need Hope - by Submitted on Mar 23, 2020 from Marcia MoranI was surprised when I talked to stroke survivors last Thursday. Being a Toastmaster, I had a 40 minute speech prepared, rehearsed, and ready to go. Something kept bugging me, though. The more I thought of giving my prepared speech, the less comfortable I became. Toastmasters ...
Views: 1180 - Structured Views of Enzymes and EC numbers - by Submitted on Aug 20, 2020 from Iva ColterVarious biochemical reactions continue to occur in organisms, which require corresponding enzymes to catalyze, so there are many types of enzymes. According to statistics from the enzyme website BRENDA, the number of enzymes officially included has reached 7,984. To study and apply these ...
Views: 545 - Study Of Motor Vehicle Accidents With Drunk Teenaged Driver Catastrophically Injuring Or Killing Someone - by Submitted on Dec 22, 2010 from Joseph HernandezStatistically, young drivers are at higher risk of geting into an accident. Just a quick look at very recent accounts of motor vehicle accidents demonstrates that a number of these accidents involved teen drivers. Many of these incidents involve pedestrian victims. In this article we look at 4 ...
Views: 669 - Study points to possible dengue fever treatment - by Submitted on Jul 15, 2015 from Victor MarchioneResearchers battling the deadly dengue fever have isolated the structure of a human antibody that can fight the (so far) invincible virus. Researchers at Vanderbilt University and the National University of Singapore found that a structure of the monoclonal antibody overcomes and negates the ...
Views: 710 - Study says most people go to the toilet wrong - by Submitted on Aug 11, 2015 from Victor MarchioneThe fact of the matter is we all poop. I apologize for being frank, but let’s call a spade a spade and discuss a topic that is rarely brought up. There are many issues associated with pooping such as constipation, diarrhea and diverticulitis. Diverticulitis, in particular, is a condition where ...
Views: 752 - Study: Frequent Shoppers Live Longer - by Submitted on Feb 25, 2012 from Jaime L.Study: Frequent Shoppers Live Longer It’s a shopaholic’s dream. Serous research now suggests your favorite activity may contribute to a longer life. That’s right. Scientists in Taiwan looked at the shopping habits of 1,841 mature adults, and discovered something odd. Over a 10-year period, ...
Views: 1088 - Study: Heart disease linked to osteoporosis in elderly - by Submitted on Jul 13, 2015 from Victor MarchioneWe all know seniors are at greater risk for heart disease as well. Risk factors of heart disease include smoking, high cholesterol, high blood pressure and inflammation of the blood vessels. But a potential new risk of heart disease has just been discovered. In fact it has to do with ...
Views: 945 - Stupid Things that Cause Stress the Most and How You Can Prevent Them - by Submitted on Jun 04, 2012 from Joseph A. WrightMost people forget what the core reason is for the stress in their life. You might say that your job, your kids or the traffic are your top stressors but in reality, there’s something more to it than you know. The sad truth is you are the reason for the stress that you have in your life right ...
Views: 2953 - success comes from learning read all about Vitamin D - by Submitted on May 20, 2020 from Mary JamesVitamin D Tips Milk and sun exposure are two great ways for you to get vitamin D. If you aren't a sun person or milk drinker, a Vitamin D supplement may be for you. Vitamin D helps your bones to be protected, while stopping them from getting brittle on you. Try adding more magnesium, ...
Views: 711 - Successful Weight Loss and Good Health Are Linked to Social Support - by Submitted on Feb 14, 2012 from Michael LocklearHaving the support of family and friends can be just as important to a weight loss plan as exercise or calorie restriction. People who go on a weight loss plan with friends or family lose more weight than people who go on a weight loss plan by themselves, according to researchers at the ...
Views: 1124 - Sudden Hearing Loss - Causes and Cures - by Submitted on May 04, 2012 from Ranu YadavLosing hearing power over a short span of time or at once is called sudden hearing loss or sensorineural hearing loss. It is often caused by dysfunction of the inner ear, the cochlea, the nerve that transmits the impulses from the cochlea to the hearing centre in the brain or damage in the ...
Views: 814 - Suffering From Ear Ringing, Here Is the Ideal Solution - by Submitted on Feb 15, 2011 from Mary VargheseControlling the stress in your life is the most effective way to prevent tinnitus which is a condition caused by ringing in the ear. Involve stress busters like meditation and yoga which will helps us to become more relaxed. Including regular exercise in your daily life is also very important. ...
Views: 518 - Sugar Junkies Benefit From The Glycemic Index For Foods - by Submitted on Apr 25, 2012 from gretchen jackDoes the glycemic index for foods help those of us who are sugar sensitive and struggle everyday to keep a healthy balance between satisfaction and normal blood sugars? Yes, it can be a very effective way to deal with fluctuating blood sugars and help people like me who are sugar sensitive ...
Views: 974 - Suggestions And Techniques On How To Manage Cancerous cells - by Submitted on Apr 03, 2012 from Paul-Andre KondalskiMany forms of cancer is actually a disastrous and debilitating state. Learning to take care of many forms of cancer, whether or not to assist a family member or dealing with a analysis, is crucial to living with it. You can never ever have adequate knowledge about the subject, although you may ...
Views: 414 - Suing a Hospital for Medical Negligence - by Submitted on Nov 12, 2020 from Zuzu CodesWhen you go to a hospital, you expect to receive quality healthcare that makes you feel better as soon as possible. In the vast majority of cases, this is the reality and patients in the UK usually receive a high level of care from expertly qualified medical professionals with the right skills ...
Views: 619 - Summer BBQ Fare With Flair - by Submitted on Jun 26, 2015 from Michelle StewartWhat's the perfect recipe for summer? Beaches, a little pool and of course a good barbeque. But how do you enjoy the tastes of summer and keep calories in check at the same time? As a registered dietitian, I like to say, everything is okay as long as you have it in moderation. Whether you ...
Views: 878 - Summer Football Camps - by Submitted on May 09, 2015 from David InghamExcellent Tips To Help You Get The Game Of Football Who doesn't love the game of football? From watching on TV to playing on your home field, there is nothing like the feeling of success when your team wins. This article will give you some tips and tricks which will make your own game more ...
Views: 2979 - Summer Health Insurance Tips - by Submitted on Jun 14, 2012 from John JonesSummer is finally here, which means warmer weather, vacations, and relaxation! With the multitude of fun summer activities, comes an added risk of injury and liability. With so many different insurance policies, it is important to make sure you have the proper coverage and protection with to ...
Views: 490 - Summer Skin Care Tips, Basic Skin Care - by Submitted on Sep 05, 2009 from Louis RichardPeople with dry sensitive skin may notice that sun causes more dryness and irritation. In this case try to use herbal infusions instead of tap water when cleansing your skin. The best herbs are chamomile and sage - alone or in combination with linden blossoms. They will calm and soothe your ...
Views: 838 - SUMMER, SUN AND VITAMIN D—THE SUNSHINE HORMONE - by Submitted on Sep 18, 2011 from Iris Rosenfeld, DCHave you heard about the benefits of Vitamin D? Are you curious about what it is and how it works? How do you know if you are Vitamin D deficient? Is being outside important for Vitamin D levels? Summer is here and it’s the time for fun in the sun and heading outdoors to soak up its warm ...
Views: 1347 - Sun Protection Clothing at Its Best - by Submitted on May 20, 2011 from David A. ShirWhen we think of sun protection clothing, we think of long sleeves, long pants and hats that protect our skin from the damaging rays of the sun. Just as long as the clothes cover large areas of the skin, we think of them as providing for sun protection. Well, you can always be wrong for once in ...
Views: 875 - Sun Shines Light on Good Health - by Submitted on Jan 28, 2015 from Michelle StewartI have a confession to make-I take living in the Sunshine State for granted. I don't even think about the number of days that sun brightens my daily outlook. My reality check came after chatting with friends in the Midwest who were so pumped up that the sun was shining. A sunny day is more than ...
Views: 867 - Sun, Skin, SPF, and Sunscreen: 12 Must-Knows - by Submitted on Jul 09, 2010 from Roberta MittmanSummer is well underway already. Particularly at this time of year, the sun--and both the damage and the benefits it can offer--is intense. Are you taking good care of your skin? Here are twelve must-know facts and guidelines about the sun and your health. The difference between the rays: In ...
Views: 863 - Sunscreen Benefits – Which One to Pick and Which Not to - by Submitted on Jun 18, 2016 from Sara BistonThere has been an increase in skin cancer cases during the recent years – coming at a time when the use of sunscreen has also rocketed. Sunscreen is usually applied as a form of protection against the harmful rays of the sun – I never send my daughter for outdoor activities without sunscreen. ...
Views: 1102 - Sunscreen Myths Vs Facts - by Submitted on Aug 17, 2020 from Vanity_Wagon .What is SPF? SPF mainly refers to a sunscreen’s ability to block the sun’s UVB and UVA radiation. While the UVB rays are the main cause of non- melanoma skin cancer and skin burn, the UVA rays are responsible for skin ageing but also contribute to skin cancer. The more the SPF, the better the ...
Views: 661 - Super Bowl increases the risk of flu, even death - by Submitted on Feb 23, 2016 from Victor MarchioneWith the Super Bowl right around the corner, researchers suggest there is an influx of flu cases and even death. The findings come from analyzing data between 1974 and 2009, where researchers uncovered that during the Super Bowl there is an 18 percent higher risk of flu-related deaths among ...
Views: 1094 - Superfoods For Your Skin - by Submitted on Oct 16, 2020 from Vanity_Wagon .What goes inside the body shows up on your skin and that’s a world known fact! There is no hidden truth in it! We have a habit of losing out the count of vitamins and minerals going in our food intake but what we do not know is that this loss comes to bite us back when our skin starts acting up ...
Views: 1332 - Superior Aesthetic Care with Sun Damage Specialists in Fort Worth, TX - by Submitted on Nov 27, 2020 from Marina PalEven though you might have enjoyed the sun-kissed glowing of your skin after hours of basking in the sun during your youthful days, you might be having it rough now. Excessive exposure to sunlight without the correct protection damages your skin and may result in premature wrinkles and lines, ...
Views: 422 - Support your Vision Now! - by Submitted on May 14, 2013 from Deborah PokornyDon’t be fooled, as we age we are still children on the inside. It’s a shame that we don’t get to keep our youth physically. It all starts when our senses start to degrade, not our inner spirit. Most of us start poking fun at ourselves, because we get to shop for hearing aids and coke bottle ...
Views: 1186 - Surgeries Can Provide An Entire Groom-Over Appearance - by Submitted on Oct 16, 2012 from nabanita deyAs ‘Beauty is recognised as a letter of introduction’, so every individual in this earth desire to remain and look beautiful and attractive for years after years. In order to fulfil such underlining dream of the individuals, varied types of cosmetic surgeries, came into lime light, amplifying ...
Views: 672 - Surgical Procedures of Burn - by Submitted on Jan 04, 2012 from vikas guptaThere are two major types of Surgical Procedures that can help to conceal scarring and replace lost tissue for severe burn victims: Dermabrasion and Skin Grafts. Dermabrasion is a surgical procedure to improve or minimize the appearance of scars, restore function and correct disfigurement ...
Views: 625 - Surgical Retractors Market Share Expected To Grow at CAGR of 7% Owing to Rising Occurrence of Obesity Treatment Globally By 2023 - by Submitted on Aug 10, 2019 from Victor MarchioneSurgical Retractors Market share was valued USD 1.1 Billion in 2017 and is expected to grow at CAGR of 7% over the forecast period. Surgical retractors are important surgical instruments which is used to surgical incision or to separate the edges of the wound. Owing to increasing occurrence of ...
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