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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- One Drink Too Many? - by Submitted on Oct 26, 2010 from David OttWhen Is One Drink, One Drink Too Many? A growing number of individuals in our society are being born with, or have developed, an inability to tolerate alcohol. If, for genetic reasons, an individual lacks the natural enzymes and chemicals necessary to metabolize (break down) any food ...
Views: 3514(1 vote) - One Step Solution to Weight Loss - by Submitted on Jul 22, 2011 from Brody JulianMaintaining healthy weight is important. Experts say that weighing too little or too much is bad for the health. Although the dangers of being overweight are well known by everyone, the number of people who has this concern continues to escalate day by day. According to studies, 61 percent of ...
Views: 528(1 vote) - Online Resource is Useful to Get Stronger Muscles - by Submitted on Mar 12, 2010 from Yossarian FisherBodybuilding is an art and if you are looking to get a fabulous body, you have to make sure that you are doing the right things. There are several factors that you have to keep in mind. First of all, you have to make sure that you are on a proper diet. This is the most important factor for ...
Views: 1068(1 vote) - Osteoporosis in Your 30's? How to Prevent It Naturally - by Submitted on May 11, 2014 from Junji TakanoOsteoporosis is defined as a medical condition in which the bones become fragile and brittle. It is often perceived as a disease that mostly affects the elderly. However, early signs of osteoporosis may show and affect younger people as well especially those who belong to the age bracket of ...
Views: 1616(1 vote) - Outsourced Medical Review Services: What Questions Should You Ask - by Submitted on Jun 04, 2013 from Steve RyderMedical review services from an external provider can help streamline the entire medical review process. This article highlights some questions you need to ask your service provider. You have just found out that medical record review is not your cup of tea. You simply don’t have the time to ...
Views: 1940(1 vote) - Overcoming Barriers to Optimum Health and Fitness Part 1: Lack of Time - by Submitted on Jul 17, 2013 from Andrew SchmarjeChanging your body and getting in great shape is just as much mental as it is physical if not more so. Almost everyone is physically capable of exercising, eating right, changing their body and getting in better shape. It is the mental factors that hinder nearly everyone from accomplishing ...
Views: 3908(5 votes) - Overcoming Overwhelm - by Submitted on Nov 09, 2010 from Alicia Marie1. First, practice extreme self-care. This may mean taking time out to get a haircut, pedicure, or massage. It may mean taking some alone time to read a good book, and get out of your head. Exercise and eat right. (This is number one for a reason.) 2. Visualize the finished product or ...
Views: 1365(1 vote) - Panch-Mantras (five elements) of personal wellness - by Submitted on Feb 15, 2010 from Ramu GovindanPersonal wellness comes from fulfillment of our personal aspirations or goals in different spheres of our life. The five elements which contribute to the personal wellness, we call them the Panch-Mantras of personal wellness. These five areas are: - Wealth - Health - Leisure - ...
Views: 1011(1 vote) - Panic Attacks Cure: You'Ve Been Lied Too About Anxiety and Panic Attacks - by Submitted on Mar 01, 2011 from Brawny MGet ready to discover the number 1 tip on Anxiety and Panic attack that takes no time to work but is incredibly powerful. I promise this is going to blow you away - but what's even better is it something you are already doing, just not efficiently doing it yet! I understand how you are ...
Views: 1054(1 vote) - PCAT – Pharmacy College Admission Test and PCAT Preparation - by Submitted on Jun 21, 2012 from Ashfaq RahmanIf you have a vision then you need a plan and if your aim is to get past the PCAT test then your plan needs to include the right tools for task including the most important – the PCAT software. Studying to become a pharmacologist is getting more difficult as admission into pharmacy schools is ...
Views: 2338(1 vote) - Penis Performance – Keeping the Penis Young - by Submitted on Feb 25, 2013 from John DuganMany men believe erectile dysfunction is a problem that only occurs in older men, but those who do will need to rethink this assumption. A man under 30 - even some as young as 20 - can experience the same problems down under as a man 65 or older. Erectile dysfunction is estimated to plague as ...
Views: 1421(1 vote) - Penis Sensitivity - 5 Masturbation Techniques to Bring Back the Pleasure - by Submitted on Feb 22, 2013 from John DuganNo matter what the Kama Sutra might say about the restorative powers of self-love, those who abuse their equipment might have a harder time reaching the peak of pleasure. Penile skin is sensitive, and men who are constantly handling the goods with dry, rough hands can do considerable damage, and ...
Views: 16565(1 vote) - Periodontal disease and diabetes - by Submitted on Feb 11, 2011 from Sandra SmithIn order to understand whether or not there is a link between periodontal disease and diabetes, it is first important to understand how these diseases differ from one another. Diabetes is a disease which interferes with the body's ability to metabolize glucose. Glucose is the sugar that all ...
Views: 543(1 vote) - Periodontal Disease links to other diseases - by Submitted on Feb 11, 2011 from Sandra SmithIs it possible for periodontal disease to be linked to other diseases that can occur within the body? Scientific studies have shown that there is a common link between periodontal disease and the presence of cardiovascular disease as well as cerebral vascular disease. The link is very apparent ...
Views: 538(1 vote) - Periodontal Disease Test: MyPerioPath - What Is It? - by Submitted on Dec 04, 2012 from Marielaina PerronePeriodontal disease is an infection of the gums, attachments and bone that surround and support the teeth. In its early stage, called gingivitis, the gums can become swollen and red, and they may bleed. In its more serious form(called periodontitis) the gums can pull away from the tooth and bone ...
Views: 1892(1 vote) - Personalization in Addiction Care: Why is it Unique & So Important? - by Submitted on Oct 27, 2021 from Calida RehabA large number of people are addicted to substance abuse in the world. Although there isn’t a clear figure that could show us the exact statistics, it is believed that a large population is struggling with substance abuse problems, especially drug addiction. The worst part is that only a few ...
Views: 904(1 vote) - Peter Fogel "How Humor Can Heal You Through the Tough Times!" - by Submitted on Nov 23, 2010 from Peter FogelIt was 1990 and I was back in NYC from LA dealing with my terminally ill mother in Cedar Sinai Hospital. Three years earlier, she was diagnosed with colon cancer. As you might have experienced yourself, back in those days the dreaded chemo was really the only treatment available. She put up the ...
Views: 1760(2 votes) - Pheromones Fact or fiction? - by Submitted on Apr 24, 2012 from Prof. George GrantPheromones are chemicals capable of acting outside the body of the secreting individual to impact the behavior of the receiving individual. There are alarm pheromones, food trail pheromones, sex pheromones, and many others that affect behavior or physiology. Their use among insects has been ...
Views: 2604(1 vote) - Pills For Men's: Do They Really Work ? - by Submitted on May 18, 2020 from Mike MedsenPromotions for penis-enlargement items and techniques are all over the place. A plenty of pumps, pills, loads, activities and medical procedures guarantee to build the length and width of your penis. Be that as it may, there's little logical help for nonsurgical strategies to augment the ...
Views: 874(1 vote) - Pittsburgh Personal Trainer Tells Secrets of Fat Loss - by Submitted on May 10, 2011 from Scott HaywardDear Six-Pack Abs Enthusiast, Thank you for requesting this indispensable report: 13 Untold Ultra-Fat Burning Secrets . I’m sure you’ve seen hundreds of other fat loss “secret” tips out there. They all say pretty much the same thing. Eat every 2-3 hours, drink plenty of water, avoid white ...
Views: 1853(2 votes) - Planning for Successful Weight Loss - by Submitted on Sep 14, 2010 from John PhillipThe best way to achieve your weight loss goal is to establish a realistic plan that you can incorporate into a new healthy lifestyle. It must be realistic and sustainable after you reach your target weight so you can maintain your results with minimal effort. Most people have a very hectic ...
Views: 1339(1 vote) - Plantar Fasciitis Diagnosis & Treatment - by Submitted on Feb 05, 2011 from stride orthoticsThe fibrous tissue surrounds muscle which separates various tissues of body and is referred to as the fascia. The bottom surface of the foot has a strip of this tough tissue which is referred to as the plantar fascia, stretching from the heel to the front of the bottom of the foot. Plantar ...
Views: 744(1 vote) - Planting A Garden Is A Healthy Alternative. - by Submitted on Feb 15, 2011 from Jim RosenauPlanting a garden can be very rewarding in many ways. When deciding your options for planting a garden, you have to look for healthy alternatives. The health benefits you receive can help you in more ways than one. There are many rewarding benefits to growing your own garden. You get to ...
Views: 1284(2 votes) - Poor Skincare Habits that are Playing Havoc with your Skin - by Submitted on Jul 29, 2020 from Max Leed LeedThe skin is the largest organ in the human body, and so looking after our skin is vital for our health. Healthy skin is also essential for our appearance, and makes all the difference when it comes to fighting the signs of ageing. Most people recognise the importance of looking after the skin, ...
Views: 754(1 vote) - Popular Types of Workout Trainer Apps and How to Build One - by Submitted on Dec 03, 2018 from Vera GarthWe live in a get-fit and stay-healthy culture because people want sound minds in sound bodies. But every person is unique and requires a unique training program. Over the past few years, we’ve seen the rise of personal trainer apps. These apps help users keep fit from anywhere in the world if ...
Views: 675(1 vote) - Portion Control - The Right Amount of Food - by Submitted on Jul 08, 2011 from Amy StephensAmericans with Type 2 diabetes eat too much food and exercise too little. Studies indicate that diabetic Americans not only eat too much food, but we have a poor picture of the right amount of food. According to the Food and Drug Administration (FDA), there are specific portions of certain food ...
Views: 1504(1 vote) - Portion Control and Weight Loss - by Submitted on Jul 15, 2011 from Ed StephensWhen it comes to food, a size does matter – that is, the amount of food you eat. Food that we require in our daily healthy eating diets is broadly divided into five groups – Grains, Vegetables, Fruits, Milk and final group being meats and beans. Each group consists of certain foods. Each of ...
Views: 914(2 votes) - Positive Effects of Plastic Surgery: 4 Ways Cosmetic Surgery Can Make You Better - by Submitted on May 18, 2020 from Emily WatsonThe decision to undergo plastic or other cosmetic surgery is typically not taken lightly. Those making this decision weigh the advantages and disadvantages, considering the dangers and possible benefits associated with the process they envisage. More and more people are considering the positive ...
Views: 615(1 vote) - Post-Stroke Depression can be Treated with Antidepressant - by Submitted on Oct 26, 2011 from Michael W. AndersonAbout 40 to 50 percent of patients who survive a stroke develop a post-stroke depression according to the UIHealth.care website. Strokes vary in their effect, depending on the amount of tissue damage. The difficulty finding words to paralysis, weakness, loss of motor control, and disturbance ...
Views: 835(1 vote) - Power Nap Here is the Benefits of Power Napping - by Submitted on Jan 03, 2013 from Beth SocialAlbert Einstein, Leonardo Da Vinci, Nikola Tesla, Winston Churchill and John F. Kennedy all have one thing in common: daily mid-afternoon naps. Linked with clarity, increased performance, memory, mood and even heart health, naps are an economical (and fun) way to boost mental and physical ...
Views: 1253(2 votes) - Powerful Tips to Deal with Negative Emotions in Mind - by Submitted on Dec 19, 2018 from Jaclyn TengWhen you are in a critical situation where you can’t find an alternative, instead you need to resolve it anyhow. Such a situation starts bombarding your mind with countless thoughts that can either be positive or negative. In the case of positive emotions, you can easily use them to grow your ...
Views: 553(1 vote) - Precisely what is Myopia and is there a treatment? - by Submitted on May 10, 2010 from Andy WilliamsMyopia can also be called near-sightedness because individuals who are afflicted by it can see close up stuff in focus, however far away items appear blurry. Short sightedness may develop rapidly in children as they grow, becoming even worse in teenage years. As you get into your 20s the ...
Views: 644(1 vote) - Prevent Diabetes Naturally - by Submitted on Oct 14, 2010 from John PhillipDiabetes continues to grow at a staggering rate with 1.6 million new cases being diagnosed each year in the US. The American Diabetes Association estimates that more than 25 million children and adults are either pre-diabetic, or have progressed to the most devastating mature form of the ...
Views: 1288(1 vote) - Prevent Holiday Weight Gain - by Submitted on Nov 12, 2010 from Lisa NelsonThe holidays can be a big hurdle in a weight loss/health plan. Holidays don't mean you can't enjoy the good food and desserts. Here are 5 tips for a healthier holiday: 1. Plan Ahead - It will help if you have a plan in place ahead of time. Decide if you are going to have seconds in advance ...
Views: 1377(1 vote) - Prevent Saggy Skin During Fat Loss! - by Submitted on Oct 19, 2013 from Alvin ChuaWeight loss has benefits not just for your physical body but also for the quality of your social and maybe even working life. However, some people may encounter sagging skin after they lose weight. That being said, sagging skin still should not stop you from losing weight. Remember that ...
Views: 857(1 vote) - Preventing and Treating Sports Injuries - by Submitted on Feb 11, 2016 from accessible Physical TherapyWe Cannot Teach People Anything; We Can Only Help Them Discover It Within Themselves!!! Exercise is an important part of life in order to become or stay healthy. For many people, sports are a fun way of burning extra calories, socializing and getting fit. Unfortunately, this also means the ...
Views: 1002(1 vote) - Preventing Dog Attacks to Joggers - by Submitted on Feb 06, 2012 from Cade LennoxJoggers are among the most commonly injured by dogs. Jogging creates something of a perfect storm of dog provoking situations. If you have been attacked by a dog before while jogging or running, it might be hard for you to get back into the sport. If this is your case, you might want to purchase ...
Views: 3896(1 vote) - Problems & Solutions for Exercised Induced Skin Irritations - by Submitted on Apr 12, 2011 from Wendy StollWe all know exercise has a long list of health benefits, but moisture and friction can cause issues that might disrupt your workouts. Here are some common skin ailments that can occur during exercise and some possible solutions. Blisters Our hands and feet can take a beating during workouts. ...
Views: 1930(1 vote) - Proper Fitness Can Ensure Overall Development of the Body - by Submitted on Feb 18, 2010 from Benedict SmytheIn order to maintain proper fitness of the body, it is essential to eat and live healthy. Every person tries to go for the best and the healthiest body. A fit body is always a healthy body. In the recent days, several fitness equipments have come up in the market. The popularity of the ...
Views: 799(1 vote) - Pros and Cons of Laser Hair Removal - by Submitted on Feb 23, 2019 from Cosmotree ClinicAre you in the search of an effective way to remove unwanted hair, permanently? Then there is an option available which is known as Laser hair removal. Laser hair removal is a safe and effective way to remove unwanted hair. It is a semi-permanent option that damages the hair follicle to minimize ...
Views: 849(2 votes) - Proteins - Are You Getting Enough? - by Submitted on Oct 28, 2010 from Dr. Nathalie BeauchampNutrients Nutrients can be divided into two major groups: 1) Macronutrients – protein, carbohydrates and fat 2) Micronutrients – vitamins, minerals and water Macronutrients – Protein “I don’t work out so I don’t need a lot of protein!” If only I had a dime for every time I’ve ...
Views: 1474(2 votes) - Proven tips for weight loss - by Submitted on Feb 04, 2011 from Mary VargheseWeight loss is no more a herculean task. If you stick on to certain simple tips you can get a slim body. Natural and herbal tips are always suggested for getting good structure. Here are simple tips that help in losing your pounds within a week: • The first step that you need to undertake ...
Views: 506(1 vote) - PRP Therapy: An Effective Solution for Hair Fall - by Submitted on Mar 09, 2019 from Cosmotree ClinicAre you considering PRP Therapy for hair loss but have a thousand questions in mind? So stop worrying, we’re here to help you, we’ve got all the answer of your questions. PRP (Platelet Rich Plasma) is a new and trendy way of treating hair and skin problems. It is an effective and non-surgical ...
Views: 766(1 vote) - PTS was not the cause of her Agoraphobia - by Submitted on Jun 24, 2011 from Nicholas PollakThe other day I was running an errand at a post office that I generally do not go to. As I pulled into a parking spot a woman approached me and asked if I was the hypnotist, as she had seen the magnetic signs on my car. I told her that I was and asked how I could help. She told me that she ...
Views: 2578(1 vote) - Put Your Eyes on a Diet! - by Submitted on Nov 10, 2010 from Nicholas John CassellsThe next time you are frustratingly rearranging your glasses frames on the bridge of your nose, or hunting through the house from top to bottom for the elusive pair of prescription glasses that magically seem to disappear every time you leave them on their own, spare a thought for a piece of ...
Views: 767(1 vote) - Qi Gong - Body Mind Breath Meditation Exercise Overview and Research - by Submitted on Jun 09, 2011 from Dr. Spence PentlandToday Qigong is most often referred to as any set of breathing and Qi circulation techniques that are capable of improving health, preventing illness, and strengthening the body. Qigong is slow meditative exercise for the body, the breath, and the mind. 'Qi' is the vital force behind ...
Views: 2472(1 vote) - Quick Stress Reduction Strategies for Busy Women: Express Gratitude and Find Your Happy Spot - by Submitted on Nov 22, 2010 from Melissa McCreeryWhen you are in a vicious cycle of too much stress, too many demands, and too much on your plate, the most effective stress busting tips are the ones that you’ll actually be able to implement and that can create a shift in how you feel—quickly. This strategy is one of my favorites. It’s simple, ...
Views: 1364(1 vote) - Quick Tips to Boost Your Metabolism - by Submitted on Mar 29, 2011 from Kathy DavisThere are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support ...
Views: 941(1 vote) - Rapid HIV Test: The Essentials - by Submitted on Dec 08, 2012 from slava fuzayloffOne need only glance at the numbers associated with Human Immunodeficiency Virus (HIV) to realize the necessity of HIV testing. The Centers for Disease Control and Prevention (CDC) estimate that 1.2 million Americans currently host HIV and 50,000 Americans become infected per year. Of these, ...
Views: 673(1 vote) - Rapid Weight Loss Tips - by Submitted on Feb 13, 2011 from Mary Varghese# Exercise is the most essential routine that you need to follow to get rid of the excess fat in your body. There is no simple trick for gaining slim body. You need to practice regular exercise to look slim and beautiful like the celebrities. Keep at least 30 minutes for the workout. Daily ...
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