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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Losing Weight with ProtiDiet Products - by ProtiDiet products are some of the very best for losing weight because they use protein as one of the main ingredients. This can help you lose weight in a number of different ways. The first way is that protein is helpful in the process of building muscle. This can be heavy, but, at the same ...
Views: 3883(1 vote) - Lower High Blood Pressure With Calcium - by Submitted on Nov 12, 2010 from Lisa NelsonThe link between calcium and blood pressure was noticed years ago when researchers realized people drinking hard water had less high blood pressure than those drinking soft water. Hard water contains more minerals, including calcium. Individuals receiving more than 800 mg of calcium daily ...
Views: 1412(1 vote) - Lower High Blood Pressure: Understand Fat and Sodium on Food Labels - by Submitted on Nov 12, 2010 from Lisa NelsonHow to understand what food labels are telling you when it comes to fat and sodium. This is a quick and easy option you can use for lowering blood pressure levels. 1. Select foods with less SODIUM than the following amounts per serving: Frozen or packaged dinners – 500 mg Microwave ...
Views: 1387(1 vote) - Lower Your Health Risks By Losing Some Weight! - by Submitted on Nov 28, 2013 from Alvin ChuaObesity is often caused by people taking too many calories in the form of food than they are actually burning off through physical activities. The World Health Organization has predicted that nearly a billion people will be obese, and about 2 billion will be overweight. Being overweight actually ...
Views: 1140(1 vote) - Lower Your High Blood Pressure Naturally Using Towel - by Submitted on Jun 20, 2014 from Junji TakanoMost people resort to the use of medicinal herbs or a strict low-salt diet as natural ways to lower high blood pressure. However, did you know that a towel can also be used to lower your hypertension? ## Here's what you need to do: 1. Bring out a towel and roll it up ...
Views: 2139(1 vote) - Lymph Node Removal for Breast Cancer is Useless and Harmful - by Submitted on Mar 12, 2011 from Andreas MoritzSurgical removal of lymph nodes and lymph vessels as part of standard medical procedure for breast cancer patients is not just useless, but also harmful, according to a new study published in The Journal of the American Medical Association [JAMA. ...
Views: 2786(1 vote) - Magnesium Supplement can prevent stroke and enhance Brain function - by Submitted on Mar 29, 2012 from Prof. George GrantPeople who eat more foods rich in the mineral magnesium appear to reduce their odds of having a stroke, a new study shows. The link between magnesium in the diet and stroke risk was strongest for ischemic stroke, which is when a clot blocks a blood vessel in the brain. Researchers found ...
Views: 2961(1 vote) - Maintaining Good Oral Health - by Submitted on Mar 27, 2019 from Jessica RoggersDental work, orthodontic braces, certain medical conditions, and other factors can make maintaining good dental care challenging. Did You Know? • Bacterial build-up in and around dental implants can lead to peril-implant disease and infection • Bleeding gums are a sign of gingivitis, an ...
Views: 857(1 vote) - Makeover Your Diet and Attitude for Health - by Submitted on Sep 11, 2011 from Ange AngladeYour health, both mental and corporal, is very important when it comes to ensuring that your daily life is the best it can be. Taking care of your diet is the first step to great health, but your attitude also has a big impact on things. There are three main areas that can prevent you from ...
Views: 1748(1 vote) - Managing your bllod sugar with food---- It is easier than you think - by Submitted on Dec 03, 2012 from Carl Tuchy PalmieriBlood Sugar Feel energized · A variety of plant compounds in tea work together to enhance the function of the hormone insulin, which stabilizes blood sugar throughout the day to ward off fatigue, mood swings, and cravings. Beat your sugar addiction · For 100% of men & ...
Views: 1561(1 vote) - Massage for Health - by Submitted on Mar 29, 2011 from Wayne McDonald, HolisticNetworkExchange.comThere are many people that love to get massages because they feel great but they also benefit your health and most people do not know this. Massage therapy and techniques when they are done the right way can decrease your stress levels but also relax your muscles and they can improve your immune ...
Views: 1579(1 vote) - Maternity support belts offer instant safe relief for pregnant moms everywhere - by Submitted on Oct 11, 2010 from Diane ArmitageSo many of today’s pregnant women suffer from lower back pain, especially during their last trimester. As our schedules have only gotten more hectic, the nagging (sometimes excruciating) pain that comes from the growing uterus pulling downward can interrupt our work lives, our exercise routines, ...
Views: 2543(1 vote) - Medical Negligence Claims Solicitors in Liverpool | Medical Negligence - by Submitted on Aug 26, 2020 from Zuzu CodesIf you or your loved one have received medical treatment that has gone wrong and you are based in Liverpool, our friendly solicitors at Medical Negligence Direct can offer you expert legal advice and support. Medical Negligence Claims are one of the most complex areas of law. This is why the ...
Views: 593(1 vote) - Men: Sex, Trauma, and Embodiment - by Submitted on Jan 19, 2011 from Ken Stofft, MA, CSBOver the past 20 years plus I've work with thousands of men. Over these years men have confided in me about the traumas they experienced, the addictive behaviors they engaged in to numb these traumatic experiences, and the sex they dived into to escape their fears around intimacy and trust. Many ...
Views: 1669(1 vote) - Menopause - How To Manage The Symptoms - by Submitted on Mar 15, 2011 from Jeffrey WayneYou probably already know that, after puberty, menopause is considered the next life-altering stage that a woman has to go through in her life. What you might not know, though, is that menopausal changes can actually be controlled through one's diet. So, if you are currently going through ...
Views: 1032(2 votes) - Miami, the fitness hotspot - by Submitted on Feb 02, 2011 from Jade CrewIn a city like Miami where the weather is generally spectacular, the scenery is fabulous, and the city is essentially designed for outdoor fitness and Personal Training Miami style. Why would anyone join a gym or a Personal Trainer Miami dudes? For the casual exerciser, it might seem like a ...
Views: 816(1 vote) - Michael Mantell's Exercise For The 14 Muscles for Joy - by Submitted on Feb 21, 2016 from Michael MantellDr. Michael Mantell coaches people to stir their healing power in the medicine of laughter and play. Living with stress, feeling uptight, being worried, not sleeping, and thinking limiting thoughts, kill the joy in your life—as well as your health and wellbeing. One of the best anti-stress ...
Views: 1557(1 vote) - Michael Mantell's Positivity : Here's the Most Positively Positive Step You Can Take for Optimal Living - by Submitted on Feb 29, 2016 from Michael MantellDr. Michael Mantell is fond of saying, "what you feed, you grow." When it comes to health, longevity, successful social connections and long-term loving relationships, personal and communal wellbeing, even physical fitness and finances, leading-edge transformational coaches know that optimistic, ...
Views: 1381(1 vote) - Michael Mantell: How Your Head Ruins Your Health - by Submitted on Mar 23, 2016 from Michael MantellWhen it comes to your health, self-care, relationships, your happiness and wellbeing, there’s only one thing that drives it all – yes, the link is what you think. Try to imagine an emotion – happiness, sadness, worry, calm, fear, anger, love – without a thought first creating it. It can’t be ...
Views: 1604(1 vote) - Microdermabrasion benefits and side effects - by Submitted on Apr 22, 2019 from Jimish ShahMicrodermabrasion is one of the best noninvasive skincare treatments available today. The procedure is suitable for different skin types especially for those with uneven tone and aging skin. The procedure works well for both white and dark-skinned people. There is a wide range of things that ...
Views: 1090(1 vote) - Mindfulness meditation and the brain - by Submitted on Jul 23, 2020 from Rob SarahIt is not for nothing that the people meditated for wellness in ancient times. It is only now that advancement in medical research, particularly imaging technology, is bringing out verifiable and measurable evidence of the changes in brain and other parts of body during and after meditation. ...
Views: 780(1 vote) - Monsanto Protection Act Legislation - by Submitted on May 24, 2013 from Necie EdwardsMonsanto Protection Act As stated under the Farmer Assurance Provision (Section 733), “Monsanto Protection Act” Section 735 of HR 933, In the event that a determination of non-regulated status made pursuant to section 411 of the Plant Protection Act is or has been invalidated or ...
Views: 1573(1 vote) - More About Coping With Anxiety - by Submitted on Apr 08, 2012 from James WattDo you ever find yourself feeling agitated, nervous, tense, or having bad feelings of dread, even when there is no obvious reason to have such feelings? Do you sometimes find yourself going to a panic with a pounding heart, trouble breathing or feeling like you may faint? If you often experience ...
Views: 994(1 vote) - Motor Vehicle Accidents Due To Teenage Drivers Resulting In Major Injuries And Deaths - by Submitted on Oct 28, 2010 from Joseph HernandezIt is generally acknowledged that teenage drivers are at high risk of being involved in a motor vehicle accident. Just about every day there are reports of even more accidents concerning teenage drivers. Many of these accidents have two or more teenagers in the car, have multiple victims, and ...
Views: 718(1 vote) - Move It To Lose It - by Submitted on May 23, 2011 from Ray VargasLet’s face it. We all want to be healthy. We all want to be beautiful, inside and out. We are also terrified of those high insurance premiums that are getting higher by the day. So how do we get so healthy that we glow with vitality and a healthy, happy attitude? Physical exercise is ...
Views: 729(2 votes) - Multivitamins – A Ticket to Daily Health - by Submitted on Mar 29, 2011 from Kathy DavisAn increasingly number of the world’s population is now eager and interested in looking after their health and in keeping tune with their well-being. It is important to note that this awareness is progressively contributing to the creation of several health supplements to benefit both the adults ...
Views: 1108(1 vote) - Music During Grief and Loss - by Submitted on Jul 09, 2015 from Dr. Sonara Carter-BarberMusic During Grief and Loss Music touches your soul like nothing else. Music during times of sorrow can be especially helpful. Songs can speak to our emotions and give voice to how we feel. The late BB King said, “Even in your darkest moments, music is a rope to grab onto, something to pull ...
Views: 1738(1 vote) - Nasal Saline: Myths & Facts - by Submitted on Jul 09, 2010 from Steven ParkFor many people with nasal congestion or chronic sinus infections nasal irrigation with saline is a natural way of clearing nasal and sinus passageways. There are various ways of getting salt water into your nose and sinuses, including mists, sprays, squeeze bottles, pumps, aerosol cans, and ...
Views: 1605(1 vote) - Natural Healing Remedies Are The Answers For Better Health - by Submitted on Mar 14, 2013 from Rick CarpenterNatural healing remedies could be the answer to your various health problems. Many people are getting tired of the traditional methods for treating health. Are you one of them? If not, then maybe it is time for you to try something different for a change, and try one of the many natural health ...
Views: 999(1 vote) - Natural Hormones Balance - by Submitted on Mar 29, 2012 from Prof. George GrantI rarely see a patient with low testosterone levels who does not also have a serious imbalance in some or all of the other major hormones regulating metabolism, body chemistry, and disease progression. Here are 6 of the key hormones your doctor should test for … and the importance of ...
Views: 2062(1 vote) - Natural Pain Management - by Submitted on Mar 21, 2012 from Prof. George GrantNatural Pain Management MARCH 13, 2012 BY ADMIN LEAVE A COMMENT (EDIT) The dictionary definition of pain is “an unpleasant sensation, ranging from mild, localized discomfort to agony.” Pain comes from the Latin word “poena” meaning a fine, or a penalty. Peter Hart Research Associates report ...
Views: 2104(1 vote) - Natural Solution to Hypertension - by Submitted on Mar 29, 2012 from Prof. George GrantNatural Solution to High Blood Pressure MARCH 13, 2012 BY ADMIN LEAVE A COMMENT (EDIT) Blood pressure is the force with which blood circulates toward and away from the heart; when it is too high or high for prolonged periods, the pressure can become too strong for the arteries. This can be ...
Views: 2101(1 vote) - Natural Solution to reduce Stress in the workplace - by Submitted on Mar 28, 2012 from Prof. George GrantEvidence about the total cost of health, absence, short-term disability, and productivity losses was synthesized for 10 health conditions. Cost estimates from a large medical/absence database were combined with findings from several published productivity surveys. Ranges of condition prevalence ...
Views: 1949(2 votes) - Natural Tips to Fight Nail Fungus - by Submitted on Feb 13, 2011 from Mary Varghese* Firstly, make sure that you keep your nails clean and tidy. Always try to keep them hygienic. Moist environment will create a favorable condition for the growth of nail fungus. To avoid this you can pat your legs and hands always dry. Other than the moist environment warmth will also help in ...
Views: 544(1 vote) - Natural Treatment for Hair Loss - by Submitted on Mar 28, 2012 from Prof. George GrantAlopecia areata is a hair loss condition that causes the rapid onset of round patches of baldness. The cause of alopecia areata is unknown, although in some cases, alopecia areata has been associated with autoimmune diseases. People are often in good health. In approximately one-fifth of ...
Views: 2209(1 vote) - Natural Weight Loss with the Law of Attraction - by Submitted on Oct 09, 2009 from Lexie MoonCan you use the Law of Attraction for weight loss? The answer is absolutely YES! Here are a few steps to ensure your success. First, you need to become aware of the negative thoughts surrounding us about weight. “If you eat that, you’ll get fat.” “Obesity is genetic and can’t be controlled.” ...
Views: 1295(1 vote) - Nature's Cure For Mental Illness: Orthomolecular Nutrition To The Rescue - by Submitted on May 22, 2008 from Peter LeedsMy husband and I waved goodbye as we watched our son John (not his real name) board the plane, happily joking with his buddies. The year was 1989. John was 19, and headed for what we expected to be a wonderful youth tour overseas. Four weeks later, we received a shocking phone call. John had ...
Views: 6256(1 vote) - Neck pain: Certain treatments to treat it in your home Part II - by Submitted on Feb 23, 2016 from Robin joThe ache in the neck is quite a common medical condition of the recent era. Due to the stress and everyday pressure, neck pain becomes chronic, sometimes and becomes irresistible too. For a quick heal and cure, certain homely remedies can be followed and maintained. Melbourne is quite a busy ...
Views: 663(1 vote) - Need – to Knows Before Laser Liposuction - by Submitted on Apr 24, 2017 from pamela simpsonLaser lipo is the latest technology, approved by the FDA for removing unnecessary fat in key areas of the body. In this method, a laser liquefies the fat to make it easier to remove. The laser may also stimulate the production of collagen and elastin that help constrict the skin. This procedure ...
Views: 1374(1 vote) - New and Know Co Q10 Benefits - by Submitted on Apr 25, 2016 from Lorraine MaitaCo Q 10, also known as ubiquinol or ubiquinone, is essential for the mitochondria to produce energy. The mitochondria are in every cell of your body. They generate energy to keep cells alive. If mitochondria are not functioning properly illness and cell death occurs. Co Q10 benefits the ...
Views: 1240(1 vote) - New Market Denture Clinic Provides Comfort And Healthy Appearance - by Submitted on Mar 05, 2012 from Felix LeoAre you really serious about your denture, then get in touch with an outstanding denture clinic that will ensure guaranteed satisfaction regarding any kind of denture problem. At times you might sit in your drawing room crying with terrible tooth ache, it is not just with you, but it is with ...
Views: 655(1 vote) - New to magnetic fields? Start here - by Submitted on Aug 30, 2018 from Dr. William PawlukAll energy is electromagnetic in nature, and nothing happens in the body without an electromagnetic exchange between cells. We are all familiar with the electrocardiogram (EKG) and electroencephalograph (EEG) tests, which measure the electromagnetic activity of the heart and brain, respectively. ...
Views: 9822(1 vote) - NHS Compensation Payouts Guide - by Submitted on Sep 03, 2020 from Zuzu CodesWhen we visit the hospital, we expect to receive the best possible medical care and get better. While the medical professionals at the NHS usually deliver on this expectation, there are times where things go wrong. On occasion, the level of care falls below the standard that it is considered ...
Views: 910(1 vote) - Nightmare on NutraStreet - by Submitted on Feb 01, 2011 from Helene Leonetti MDBack in 1965, a chemist working for the G.D. Searle Company accidentally discovered aspartame while testing an anti-ulcer drug. By 1983 it was approved by the FDA as an additive – an artificial sweetener trademarked as NutraSweet – to carbonated beverages, despite objections from many scientific ...
Views: 990(1 vote) - Nine Fast and Easy Ideas To Prevent Boating Accidents - by Submitted on Jul 12, 2011 from David JensenIn 2008, in excess of two-thirds of those who died in recreational boating accidents drowned. And 90 percent of those who drowned were not wearing a life jacket. The U.S. Coast Guard claims that in 2008, virtually 15% of the boating incidents caused a loss of life. Practically all boating ...
Views: 1635(1 vote) - Not Sleeping Well? Tips and Strategies for Better Sleep! - by Submitted on Oct 28, 2010 from Dr. Nathalie BeauchampThe Importance of a Good Night’s Sleep Do you have trouble sleeping? You’re not alone. An estimated 3.3 million Canadians aged 15 and older, or about one in every seven people, have problems getting to sleep or staying asleep – contributing to insomnia. Part of the problem is 80 percent of ...
Views: 1654(1 vote) - Notice - Don't Buy a Home Water Filter System Until You Read This! - by Submitted on Feb 07, 2011 from Jim RosenauAfter Hurricane Katrina I think we have learned to have good clean drinking water. You need the best home water filter system for the whole house, that is easy to install and easy to clean. Also one that is best at taking viruses, bacteria and chlorine out of the water. Clean water sources ...
Views: 1394(1 vote) - Obesity & Biofeedback - by Submitted on Mar 21, 2012 from Prof. George GrantKey facts •Worldwide obesity has more than doubled since 1980. •In 2008, 1.5 billion adults, 20 and older, were overweight. Of these over 200 million men and nearly 300 million women were obese. •Nearly 43 million children under the age of five were overweight in 2010. •a BMI greater than or ...
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