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Digestive Wellness Articles
Russell Mariani is The Official SelfGrowth.com Guide to "Digestive Wellness". You can find complete information on Russell Mariani and his products by visiting The Center For Functional Nutrition.
SelfGrowth.com Recommended Articles:
The Watercure Recipe - by Russell Mariani- Improving My World with EHormones MD: An Honest Review - by Submitted on Jun 26, 2018 from Nick FrankI have always been the picture of health. Wise choices in the food I eat and my exercise habits have paid off. I was an athlete in high school, and I still consider myself athletic today. Everything has been on track and I've passed all of my annual physicals with flying colors. There hasn't ...
Views: 2237(1 vote) - Information about brain tumor - by Submitted on Mar 01, 2019 from Smith WrightA brain tumor is a chunk in the brain, and this is reasons during brain-body cells partition or increase in an out of control a lot. What reasons brain sections to start up making and splitting in another way from healthful units, growing a very high stage (cancerous) and lower stage (kind) ...
Views: 918(2 votes) - Information on Kidney Stone Treatments - by Submitted on Sep 07, 2011 from Brent P CullenThe topic of kidney stones is one that I can readily identify with as I have suffered from this condition for over 10 years. The pain that is experienced during an attack is excruciating and can get to the point where it is unbearable . Drinking water may help, but it does not help you to endure ...
Views: 673(2 votes) - Insomnia And Ambien - by Submitted on Mar 05, 2010 from Stacy WishnerWith uncertain economic times and the responsibilities of their busy lives, it’s no wonder that many of my patients are having a hard time sleeping these days! So what do they do? Many of them take the nation’s bestselling sleeping pill Ambien, to help them sleep better. From my experience ...
Views: 848(1 vote) - Irregular Heartbeat Increases Risk of Memory Loss - by Submitted on Mar 16, 2014 from Junji TakanoMost people suspect that forgetfulness or dementia occurs because of some changes or problems in the brain, especially among the elderly. However, this is not always the case. In fact, a heart problem can also increase the risk of dementia or Alzheimer's disease! It may be hard to ...
Views: 3828(2 votes) - Irritable Bowel Syndrome - Is Food Combining the Right Diet For IBS? - by Submitted on Jun 04, 2010 from Karen AlisonEver since Dr. Hay developed food combining back in the 1920’s as a diet to heal disease, he has had many enthusiastic followers including Suzanne Somers and Tony Robbins. However, as far as I know, neither the doctor nor the two celebrities has had IBS. Food combining has been popularized by ...
Views: 3201(2 votes) - Irritable Bowel Syndrome--Breakthrough in Brain Research Helps You Heal IBS - by Submitted on Apr 18, 2010 from Karen AlisonNew evidence from brain science reveals that IBS is not caused by something in your gut, but by something that’s going on in your brain (without your awareness, of course!) Deep inside your thinking brain is a much older brain called the “emotional brain.” This emotional brain powerfully ...
Views: 1224(2 votes) - Is A Preexisting Condition Stopping You From Getting Health Insurance Coverage? - by Submitted on Feb 22, 2010 from Nadine HouseReality is sobering. In regards to health insurance coverage, your pre-existing condition has caused you to experience discrimination. I’m sure you would agree because you’ve been turned down for that same reason; maybe even more than once. You’ll cost them more money than everyone else and ...
Views: 523(1 vote) - Is Coffee Good or Bad for You? - by Submitted on Oct 19, 2012 from Carisa HolmesLately coffee has been in the news; this time being touted as a health beverage rather than a guilty pleasure. In response to this joyous update, you may have clicked around online to get the details only to find yourself more confused. One “expert” says drinking coffee is akin to chugging ...
Views: 2346(2 votes) - Is Coolsculpting A Good Option to Lose Body Fat? - by Submitted on Jun 05, 2013 from Jam DwadeShedding off unwanted body fat can be tough. Some people turn to cosmetic surgical procedure to get rid of stubborn flabs on their body. Others are resorting to different kinds of fad diets. But there's now a good alternative solution that is fast, non-invasive and seemed to be more ...
Views: 2380(1 vote) - Is Depression Beating You and Nothing Seems to Help? This May Be the Answer For You... - by Submitted on Feb 26, 2011 from Thomas ReesIf absolutely nothing has been able to break your cycle of depression, and you are becoming hopeless about getting better soon, maybe there is another avenue for you to go. I have spent thousands of hours doing general research on moods and the human brain because I am completely fascinated by ...
Views: 4400(3 votes) - Is Drinking Coffee Good for Your Brain's Health? - by Submitted on Mar 09, 2019 from Jessica Smith-RonleyAt any time, millions of people around the world are enjoying a cup of coffee. In England alone, we down 70 million cups of the stuff each day. If you’re like us, you have a hard time getting going in the morning until you’ve had your first cup of the day. Much has been written ...
Views: 731(1 vote) - Is It Just a Tummy Ache? - by Submitted on Oct 14, 2010 from Hugh DeBurghA Tummy Ache For some time now, my daughter has had a tummy ache yet she rarely complains about it. Apparently it’s not much but it always seems to be there. Once in a while if I ask her how she is doing, she’ll say, “Fine. My tummy aches but that’s normal.” Of course, that is not normal. ...
Views: 1186(1 vote) - Is Kamagra 100mg Useful to treat Erectile Dysfunction? - by Submitted on Feb 23, 2019 from Smith WrightWHAT DO YOU KNOW ABOUT ERECTILE DYSFUNCTION(ED)? Erectile dysfunction is the incapacity to get or continue an elevation which is firm sufficient for successful sexual transmission.Erectile dysfunction (ED) is general. Low hormone levels do not usually source them. Mostly men with erectile ...
Views: 1067(2 votes) - Is Pride the TRUE #1 Killer of Americans? - by Submitted on Nov 04, 2010 from Jason TivisFrank is walking up and down the aisle at his home town Superstore impatiently waiting for his wife to hurry up and pick a purse. The game is coming on in a half hour and he still needs time to set up the den for the fellas to come over, and he STILL has to make the nachos. She said this was ...
Views: 1463(1 vote) - Is your hectic lifestyle leaving you stressed out? - by Submitted on Nov 15, 2011 from Sharon CraigWe all have busy lives with deadlines and lots of demands. Yet why do some people remain calm and happy whilst others are bundles of stress? Here are 10 tips that can make all the difference! 1. Choose helpful thoughts Our thoughts can be the most troublesome of all stressors in life. We ...
Views: 1226(1 vote) - Is your thyroid affecting your health? - by Submitted on Oct 03, 2012 from Louise JensenWhat is Hypothyroidism? Hypothyroidism is a common condition with approximately 2% women and 0.2% men confirmed sufferers; however, many more people are going undiagnosed. There are 10 times as many women suffering and this is especially common after the menopause causing an enormous amount ...
Views: 1378(1 vote) - Is Your Urine Color Warning You? - by Submitted on Apr 29, 2010 from Stacy WishnerEvery now and then a patient will tell me that their urine looks “funny” sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They’re concerned if these color changes are anything to worry about. Here’s what I tell them: What Color Is ...
Views: 798(2 votes) - It’s Your Brain: Are You Protecting It? - by Submitted on Mar 12, 2023 from Debra BurdickProtecting your brain is an extremely important component of optimum brain fitness. Damage can occur in a variety of ways including obvious ones like accidents and illness. But be wary of those cleaning products and even cosmetics that we expose ourselves and our children to on a routine ...
Views: 1719(1 vote) - Journaling: an exercise in self-respect - by Submitted on Jun 10, 2010 from Mari L. McCarthyThere are a million reasons to put off sitting down with your journal. For that matter, any regular exercise for self improvement can easily start to seem like an imposition, an inconvenience, and worse, a promise that doesn't really have to be kept. That's why resolutions so quickly get ...
Views: 3498(1 vote) - Juice Up Your Life the Healthy Way - Getting Started - by Submitted on Apr 04, 2013 from Zen-Jay ChuangIn this article, you will discover the finer points of juicing, including how to save money and get the most out of your juicing experience. In a recent article, I explored the truths and myths of juicing to help you make an informed choice about whether to juice or consume whole fruits and ...
Views: 1364(1 vote) - Juicing Promises A Long Life - by Submitted on Jul 15, 2011 from Tony Hodge“Taking care of your own body should be your greatest priority if you expect a long and healthy life. I encourage you to get into the habit of juicing on a daily basis. The benefits that go along with it are such that you will never want to give it up”. Those were the words of Dr Norman ...
Views: 1085(2 votes) - Keep calm and stay stress free - by Submitted on Jul 14, 2018 from Rashmi AdwaniStress is not your permanent companion. However hard the situation is its surely going to change. There is nothing new to have howling kids at home who are struggling with bad grades or the additional responsibility of debts stressing you out, not so easy-going boss at the office, consistent ...
Views: 1487(1 vote) - Keep Your Health On Track with Mindfulness - by Submitted on Sep 05, 2019 from Julie PotikerMindfulness is a tool that can help us live "on purpose" rather than feeling like we are at the whim of all that happens to us. With practice, we can use it to observe ourselves without judgement, respond rather than react in challenging situations, and feel more in control of the choices we ...
Views: 1292(1 vote) - Kidney Stone Causes and Risks - by Submitted on Jul 13, 2010 from Jade SchulerKidney stones are formed for many different reasons. Kidney stones may be formed by hereditary factors, diet or unhealthy practices. Some just occur because of ageing and the natural accumulation of substances in the kidneys over time. Over our lifetime the kidneys continually filter and rid ...
Views: 1109(1 vote) - Killer Food Allergies - How to Determine if You Have Them or are at Risk of Getting Them - by Submitted on Apr 04, 2013 from Zen-Jay ChuangWe are becoming more and more aware of the importance of our diet, and that food is information as well as fuel. All calories are not created equal. Celebrity nutritionist, and host of TLC’s “Freaky Eaters,” JJ Virgin states, “Our bodies are more like chemistry labs than bank accounts when it ...
Views: 1931(1 vote) - Know about Basic Facts about IVF, IUI, Infertility - its Phases and Cycle - by Submitted on Mar 05, 2019 from Dr. Uday ThanawalaAre you feeling frustrated because of no success achieved in getting pregnant despite extensive efforts? Well, it is quite natural. The inability to get conceived is one of the dreadful experiences in life. Thanks to the advancement that happened in medical science; there are effective ...
Views: 1149(1 vote) - Know All About Melasma & Its Treatments - by Submitted on Feb 18, 2019 from Smith WrightErectile dysfunction is the importance to get and continue an erection firm enough for sex. Having erection issues occasionally isn’t necessarily a reason for the Issues keeping up or getting an erection can likewise be an indication of a basic medical issue that needs treatment and a peril ...
Views: 961(1 vote) - Know How can Detection of Early Diabetes Help Reverse Diabetes? Diabetes Care Centre Vashi : Sweet Clinics - by Submitted on Jul 14, 2021 from Sweet ClinicsApprox 84 million Americans suffer from prediabetes, according to the Centers for Disease Control and Prevention. The blood sugar levels in patients suffering from prediabetes are quite higher than normal, but they go unnoticed in the blood tests. Diabetes doesn’t only affect your insulin ...
Views: 1310(1 vote) - Know More About Blemishes - by Submitted on Aug 13, 2020 from Vanity_Wagon .What are blemishes? Blemishes are any sort of a small or big flaw that you might see on your skin, mostly appearing as marks, spots, or a type of discolouration. Causing emotional distress in our daily lives, blemishes can be sometimes harmful to the skin and lead to an underlying ...
Views: 674(1 vote) - Know Why Ignoring the Symptoms of Diabetes People are Putting Themselves at Risk? Diabetes Clinic In Vashi, Navi Mumbai - by Submitted on Oct 30, 2021 from Sweet ClinicsOne of the common problems faced by diabetic patients in today’s modern age is denial. Many people are simply not ready to deal with the symptoms of diabetes, while others don’t take the disease seriously. Denial is often a way for people to cope with the stress that occurs due to a chronic ...
Views: 1302(1 vote) - Know Your Children - Tooth Eruption Schedules - by Submitted on Dec 05, 2012 from Marielaina PerroneTooth eruption is a process in tooth development in which the teeth erupt into the mouth and becomes visible. The arrival of a new tooth, or tooth eruption is a big event for most of us! As a baby, tooth eruption allows for introduction of new foods with more substance. Later on, many parents ...
Views: 1538(1 vote) - Lack of Lipase Easily Causes Cardiovascular Disease - by Submitted on Jul 13, 2020 from Iva ColterLack of enzymes, especially lipase deficiency, may cause vascular problems such as cardiovascular disease and high blood pressure. If the lack of lipase occurs in certain parts of the body, it may also cause obesity. It has been reported that obese patients have less lipase in adipose tissue. ...
Views: 548(1 vote) - Lack Of Sleep May Be The Reason You Are Overweight! - by Submitted on Nov 28, 2013 from Alvin ChuaRealizing that you are rapidly gaining belly fat and weight in general is usually not a good sign. Most people think that this is happening to them because of over eating and not getting sufficient amounts of exercise. This is usually the case, but sometimes, the reason people gain weight is ...
Views: 564(1 vote) - Laser Hair Removal: Procedure, Cost and Risks - by Submitted on Jan 17, 2019 from Cosmotree ClinicIf you aren’t happy with waxing and shaving to remove your hair, so laser hair removal can be a best option for you. Laser Hair Removal is the best idea to get rid of unwanted hairs. Laser Hair Removal is a procedure that is done to minimize hair growth on the particular area of your body with ...
Views: 696(1 vote) - Lavender's Dynamic Energetics - by Submitted on Jul 06, 2012 from April CrowellLovely lavender boasts a medicinal history that is ancient and broad. What does the word lavender bring to mind? Images of vast fields of spikes of purple/blue waving under the Mediterranean sun? Fragrant bundles of Herbes de Provence, sleeping pillows, infused wines or vinegars, or ...
Views: 1130(1 vote) - Learn How To Control Binge Eating and What Can Cause the Problem - by Submitted on Jan 02, 2012 from Chrissy CeeIf you're seeking how to control binge eating, which refers to overindulging or consuming more food than essential, this document will describe elements about its triggers, signs, and ways to defeat this disorder. It is typically believed that once it becomes a routine, people might find it too ...
Views: 1008(1 vote) - Learn to Develop Healthy Habits in Your Life - by Submitted on Sep 07, 2011 from Brent P CullenIf you learn to incorporate healthy habits in your life, it is very possible to increase your lifespan by as much as 11 years. Just think about it, that is a lot of extra time to be on this earth and this is something that is within reach by following a few simple habits. The first thing ...
Views: 643(1 vote) - Learn to Meditate - by Submitted on May 18, 2010 from Lisa HepnerOne of the most common questions people ask about meditation is, “how do I get rid of thoughts during meditation?” The short answer is, “you don’t.” Now, you might think that may sound harsh, but it’s the truth. And it’s complete freedom! In the past, when I tried meditating, I was ...
Views: 1336(1 vote) - Learning to Love Yourself - by Submitted on Feb 18, 2013 from Joe TherapistAs the fun loving Lucille Ball once said, “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” The first key to living a fulfilled life is learning to love yourself. This is the foundation for any other cherished ...
Views: 1178(1 vote) - Learning to Take the Time to Relax: Concerning Mental Health and Being There for Friends and Family - by Submitted on Jan 03, 2012 from Rhonda RabowOver the years, I have seen people coming in to see me with all kinds of issues and concerns. Not long ago, I saw a few clients coming in with a different kind of complaint. They were not so concerned about themselves, but were worried about a dear friend or family member going through a ...
Views: 1631(1 vote) - Lebron James, Lindsay Lohan and Mary Harada - by Submitted on Aug 04, 2010 from Ed MayhewIf you watch the news, you may be as sick of hearing about Lebron James and Lindsay Lohan as I am. Mary Harada, on the other hand, is another story -- one worth hearing about. Her story is actually inspiring; it will lift your spirits. Mary is one of four septuagenarian athletes who have put in ...
Views: 2952(1 vote) - Lessons for Spiritual Growth can be found in Everything You Do - by Submitted on Jun 14, 2010 from Nigel CoatesFor those of us on a Spiritual Path, learning lessons to aid our Spiritual Growth are a daily occurrence. But in the school of life, who is the teacher? Lessons to help us interact with our environments occur continually. How we greet our neighbors, treat our work colleagues, relate to our ...
Views: 2244(1 vote) - Let go of limiting beliefs - by Submitted on May 18, 2012 from Jason Pegler"Choose to let go of limiting beliefs as soon as they appear and immediately replace them with the greatest things you can imagine. Start by writing down your most important values – the things that matter most to you in life – in no particular order. Then go back and put them in order of ...
Views: 2609(1 vote) - Life Beyond the Edge of Your Comfort Zone: 4 keys for adapting to change - by Submitted on Oct 26, 2017 from Michele MolitorLike the wind and the tides, energy is shifting and moving all of the time. The sun rotates, planets spin, stars are being born and dying as the Universe itself hurls through space at incomprehensible speeds. At a micro level, we’re constantly shifting and changing too. We’re generating ...
Views: 1664(1 vote) - Life is Short. Live it Now! - by Submitted on Jun 05, 2011 from Susan SheppardWatching the news is depressing. Mother Nature is really agitated this year. Excessive snow storms, rain and floods, violent earthquakes, Tsunamis, the incredible surge of tornados this year is creating havoc in the world. With just minutes warning any of these natural disasters can change ...
Views: 1773(1 vote) - Light on Longevity - by Submitted on Jul 14, 2010 from Glen Swartwout:Longevity: Scientists can create fruit flies that live a 250% longer life span. We are also finding many ways to get old human cells to behave like young ones do. "Unless ye be as little children, you cannot enter the Kingdom of Heaven," so lets get started on our second childhood, right ...
Views: 4033(1 vote) - Live From The Inside Out - by Submitted on Feb 20, 2010 from Lori FieldsLive From The Inside Out It’s difficult to feel beautiful when our society bombards us with messages that beauty means "looking" like a model. The standards of beauty have shifted so far that we no longer feel beautiful unless we are a size 0, inject ourselves with botox, wear $400 shoes, ...
Views: 1836(1 vote) - Lose Stomach Fats Now Or Risk Dying! - by Submitted on Dec 03, 2013 from Alvin ChuaA huge majority of the population now have extra stomach fats. Although the first thing that comes to people's minds when talking about belly fats is about how ugly it looks, there is actually more to their belly fats than just bad aesthetics. Excess abdominal fats are a great health risk to ...
Views: 935(1 vote) - Lose Weight After Giving Birth - 5 Important Learnings About Weight Loss & Its Safety - by Submitted on Feb 13, 2011 from Stepfanie WayneIt is normal that mothers want to lose weight after giving birth because for some obvious reasons, weight gain is evident. They want to normalize their weight and get back to the figure when they were not yet pregnant. When you are among the first time moms who just gave birth, it is normal ...
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