Self Improvement & Motivational Videos

A video clip about the historical, spiritual, and inspirational story of the 14th Dalai Lama.

Elizabeth Gilbert, author of the inspirational best-seller "Eat, Pray, Love," talks with the Borders Book Club about her novel.

The powerful and controversial Public Service Announcement from the UK on the dangers of texting while driving. Watch it and decide for yourself. (Warning: graphic content)

Adam Sandler sings his Thanksgiving Song.

Perhaps you ate too much at Thanksgiving and will eat too much for Christmas. Fortunately Kim Strother has developed a killer workout to keep that Christmas sweater from feeling too tight.

Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Watch this video to learn the truth about vitamins.