Self Improvement & Motivational Videos

Relax and meditate to this tranquil guided meditation video from the Meditation Society of Australia. Calming images of the ocean combine with a relaxing soundtrack to help you focus and meditate.

Family physician and nutritional expert Joel Fuhrman, MD explains how the Health Equation can not only improve your diet, but help you lose weight naturally.

Michael Dell of Dell Computers, gives entrepreneurs valuable advice in this brief interview: be willing and unafraid to fail or make mistakes.

This clip from the Fox Sports' Best Damn Sports show presents their picks for the top five most inspirational moments in the history of sports. They are: 5. Gehrig's Farewell 4. Lance Rides Again 3. Fallen Hero - Pat Tillman 2. Paving the Way - Jackie Robinson 1. Miracle on Ice

James Hyman's Deep Emotional Release Bodywork and Quantum Healing is an effective alternative therapy for the release of blocked energy associated with past trauma, and negative patterns held in the body and the subconscious mind. http://www.emotionalrelease.com

Three unlikely animal companions exemplify that we can all get along.