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know you might not believe it if I said: Most of your decisions are based on fear? Most of your thoughts and feelings come from fear? When you look beyond the denial you will see exactly how many of your thoughts, feelings and decisions about routine and exceptional daily activities come from a ... Views: 1704
Our thoughts are a very powerful part of our lives and create our reality. Therefore, if our thoughts are negative, chances are that we are stuck in a pattern of perceiving most things in a negative light.
The immediate reflex when a negative thought enters one's mind is to respond with ... Views: 1704
My marathon training is well underway. With the heat wave coming through the Chicago area the past several weeks, it has been miserable running conditions. But I have been reminded of what I tell other women; develop a plan and stick to it.
No Excuses!
So for my running schedule calling ... Views: 1703
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Wonderful - by Gail Pursell Elliott "The Dignity and Respect Lady"
"Sing to me of the wonder
in small achievements
when happiness is a torn kite
dangling in the branches of life."
From the poem "Sing To Me"
1997 Gail Pursell Elliott
One of my dearest friends uses the term 'wonderful' to describe everything from food to actions to people and always with ... Views: 1703
No one would argue that our world is in turmoil. Just pick up a newspaper or turn on the TV for a few minutes and you’ll be blasted with revolutions, violence, military action, earthquakes, tornados, flooding, tsunamis occurring all over the world. Devastation is widespread and according to ... Views: 1702
I’ve always heard that jury duty in the U.S. is an interesting experience. Interesting in a good way. I thought I’d enjoy it, but I never wanted to do it since I’ve owned my own business. I have a very delicately balanced schedule between work and kids. If I unexpectedly had to leave for a week ... Views: 1702
"Dr. Mantell, what is it that keeps me back from reaching my goals in life?" I"m often asked about what is the single most impacting block to success. I ask in return, "What do you think of yourself?" No, not what do you think others think about you? But what do you think about you? Your ... Views: 1702
Can you really imagine a life without phones and laptops? Certainly not! We have come to depend on technology and so much that we hardly can spend a day without fiddling with our mobile phones and computers. Technology have certainly come a long way, and the wide variety of mobiles and computers ... Views: 1702
There are both preventive and curative techniques to de-stress, but most of these therapies or meditation takes a lot of time for it to actually work.
Here are some quick ways to instantly unwind and beat stress:
Count backwards- When you feel a little wound up, just try to count back from ... Views: 1701
Every year on average, one in four people in the UK suffer from some kind of mental health problem, anxiety and depression being the most common disorders. There has been a tenfold increase in depression since the Second World War the main form of depression is known as clinical depression. So ... Views: 1699
This month I want to talk about Internet Safety. Most of us go through our lives using the Internet for work, pleasure, and interpersonal connection. We surf, crawl, chat, utilize Social Networking and enjoy almost instantaneous access to information and multi-media. We don’t generally think ... Views: 1699
It was years ago when I played in the final of an "under 12" tennis tournament in Vancouver, BC. At the time I was expected to win these local tournaments quite easily because I was playing tennis at a much higher level than the kids in that age group. In the final, I was up against a boy I had ... Views: 1699
Stress wreaks havoc on our mind and our body. We will examine the impact of stress and use traffic as an example. If you do not commute back and forth to work, just imagine you are leaving town on your vacation.
We are on our way to work; we have traveled the same route a million times. ... Views: 1698
Summer has arrived and there’s no better way to celebrate than a game of Bunco while enjoying the warm weather . The game exploded among women in the United States with Bunco parties being held every day all over the county.. The dice game is usually played by mum’s looking to spend some time ... Views: 1698
In the construction industry, accidents are things that everyone should prepare for on a daily basis especially that the number of crane-related incidents has been increasing over the recent years. What causes these accidents? There are several why these accidents happen and among them are ... Views: 1698
One of the most important tools for shifting the focus inward and creating inner harmony is meditation. It brings the concentration inward supporting introspection. When the focus is better centered its easier to access pleasant thoughts and emotions.
In the common, very stressful life ... Views: 1697
One in 20 human beings are being treated for diabetes according to Diabetes UK which also estimates up to half a million of us have the condition and don’t know it. Cases have increased significantly in the UK and experts attribute the rise to diet and obesity. Diabetes affects the body's ... Views: 1697
I thought that everyone knew by now that if something is a supplement that is supposed to help you lose weight by gulping down a pill, it is going to turn out to be a lie. One of the first things they teach you in debating is that your weakest argument is an appeal to authority. Everyone who ... Views: 1697
I recently realized what was missing in many emotional healing techniques - a systematic and comprehensive approach that would ensure that the three key aspects of the emotional healing process would be properly handled.
Since early 2001, I have engaged in a dedicated and intense research ... Views: 1697
I believe that it is my job to help you become extraordinary in your life on a daily basis. How can I do this? Well, of course, I can not do it alone...I need your help! I believe in order to raise your level of thinking, being and feeling you must make a decisin that you are willing to take ... Views: 1697
Learning how to read minds is quite easy if you know the science behind it. These days, there are mind reading tricks you can use to detect what is going on in people’s heads. As freaky as it sounds, you’d be surprised to learn how simple and logical everything is.
The basics of learning how ... Views: 1696
Each of us has a mixture of feelings toward those people we’re intimate with, and learning how to tolerate ambivalence is a part of growing up. Small children sometimes scream “I hate you!” when frustrated by their parents though they may be loving and affectionate an hour later. Such ... Views: 1696
There are different reasons why people make a decision to purchase a new washer and dryer. May be their current appliances have become worn and aren’t performing up to speed. The models that they have may have become outdated and don’t offer the features that they need for a larger family or ... Views: 1696
This time of year can be joyous but it can also be rife with stress. Stress brings with it innumerable ways to cope. Some people drink too much while others will spend too much. Then there are the yellers and steering wheel pounders, but what about this season's hidden emotional danger?
What ... Views: 1696
Do you have a problem? Here is a simple way to turn it
around. Listen up, OK?
Take your problem and write it out. Now, as you're writing it
out, there will be a few sentences. Take the sentences and
number them, and leave a space behind each of them.
Now, what do you have? You have a ... Views: 1696
A carport protects your vehicle from rain and keeps you dry when entering and exiting your car. Garages provide even more protection, but they cost more to construct. Keep in mind these concerns when building a great carport or garage.
Considering the Weather
Carports are an ideal ... Views: 1695
Do you want to know how to stay young? One of the easiest ways is to never stop learning. There is increasing evidence that if you can keep an open mind and a lively curiosity, you might possibly live longer and enjoy it more.
Open your mind's eye and remember the excitement you felt as a ... Views: 1695
Trying to develop an intimate relationship but failing time after time is a hint that something you do harms your attempts. Taking a careful look at what this “something” is will enable you to (finally) stop harming your relationships and develop the bond you desire.
SELF-AWARENESS IS THE ... Views: 1695
Where I live, on the west coast of Finland, winter just arrived with the first real batch of snow. This means slow traffic as many vehicles haven't been switched to snow tires this early in the season.
I was doing a 60 mile trip yesterday, mostly on smaller rural roads where the snow is not ... Views: 1695
Having issues with the television set are not something unusual. Starting from the colour disruptions to the damage in the hardware, both the LCD and LED televisions will lead you to face too many issues. However, people get divided on the issue when they are required to choose between repairing ... Views: 1694
I once heard that if you take away just one idea from every Self Help thing you do, you’ll soon have a blueprint for living that will allow you to become the person you've always wanted to be.
Perhaps there’s a Self Help seminar, a DVD, an Ebook or an Ecourse you’re considering. Try it. You ... Views: 1693
What Story are you Enacting?
How much of your life is directed from the foundation of unexamined mythology? What if we are all enacting some sort of story in our lives?
Now what do I mean by story? I mean that we have some vision, set of ideas, or beliefs about ourselves that define us as a ... Views: 1693
I was working with a client recently to organize her home papers. We were purging papers that were no longer needed, and sorting the keepers into categories so that we could put them into files for future retrieval. So far, so good. My client confided that she considers herself organized at ... Views: 1693
I invite you to take a moment and think about the women you know or admire. Perhaps it’s your mother or favorite teacher or even Miss Oprah Winfrey herself - what is it about these women that garners your affection and admiration? While they might possess many endearing qualities such as ... Views: 1692
Cell Phones
George Grant | September 7, 2016 | Blogs | No Comments
We love our smartphones, but it turns out there are dangers associated with using cell phones.
Thousands of studies link cell phone radiation to a long list of serious illnesses including cancer. Cell phone radiation exposure ... Views: 1692
I can’t sleep,” Shelly said. “I mean, I don’t have much trouble falling asleep. But then I wake up at three in the morning and can’t get back to sleep.”
For Shelly, it started with a combination of a fast-paced job and the hormonal changes of pregnancy. While those things started her insomnia ... Views: 1692
Just because you’re junking your car, doesn’t mean you should be lazy about the process. If you want to maximize your ROI and get the most money you possibly can for your vehicle, there are some important steps you must take. Otherwise, you could end up getting ripped off.
4 ... Views: 1692
Not having the motivation is the last excuse we are going to destroy in our “I DON'T HAVE THE.......” series of articles identifying the causes of in-activity and helping you find your way around them.
Apathy is something which affects us all in life and its root cause is motivation, if ... Views: 1692
When I first began to speak for a living I found it difficult to remember the names of the people who hired me or those I met during refreshment break or during the chit chat session at the end of my presentation. I knew I had to do something to improve my memory. How could I continue to speak ... Views: 1692
Whether you are aware of them or not, you do have a set of rules when it comes to attracting, spending and relating to money. Most likely you have objectives, too. So why not leverage these two things that you already have going on and make it a game?
Before we move into the details of the ... Views: 1692
When working as a plumber some of the work that you might do includes installing and repairing various plumbing systems such as waste and water.
Leak detection
One of the main reasons that a plumber may be called by a homeowner for leak detection is that their water bill has suddenly gone ... Views: 1692
Whether you're feeling trauma from recent losses or are experiencing grief in the aftermath of past events, know that you can and will get through it. Following are pointers from first-hand experience.
Having experienced personal and professional losses within a relatively short period of ... Views: 1692
I can't believe that summer is already here! This summer I have the privilege of leading The Shadow Experience: Breaking Through to Emotional & Spiritual Freedom at the Omega Institute in Rhinebeck, New York. For me this is still humbling.
I remember the first time I went to Omega in 2002. I ... Views: 1692
What do happy couples have in common? Why are some couples still in a satisfying relationships after 50+ years and others cannot make it through a year together?
There is some research that suggests that the wife being thinner and better looking than her husband makes for a more satisfying ... Views: 1691
Mental Toughness and Commitment
Recently, I have been interviewing people to work on a nightshift, for company in London. In addition to the candidates’ skills and experience I am keen to find out what thinking, beliefs and attitudes they hold and get some insight into what makes them tick. ... Views: 1691
You know the right time when you need to go and book an appointment to see your doctor, right? Or, when you feel pain in your mouth that it’s time to go and see your dentist?
But, how do you when you need to start healing, and when is a good time to work with a healer?
In this article, I ... Views: 1690
First of all: Laugh out loud!
When was the last time you had a really good belly-laugh? I mean the one where you are shaking uncontrollably with laughter and the tears are streaming down your face? I'm guessing that, for most of us, it's been a while. When we grow out of childhood, there ... Views: 1690
I don’t have to think twice when it comes to wondering why I don’t like going into grocery stores at this time of year. Back to school junk food products seem to invade almost every isle. I know this is a fast paced world we live in, but there is no food in the food we are sending to school ... Views: 1690
You can easily help yourself when you are depressed by paying attention to your dreams and writing them down. Then, you should translate them according to the scientific method.
This very simply practice will put you into contact with the wise unconscious mind. You’ll verify that the ... Views: 1690
I only have to look at a Hershey bar …..
People who say, “ I can eat anything I want and I never put on any weight” are right aren’t they? So are those who say, “I only have to look at a Hershey bar and I gain pounds!”
What is it that you are saying about your body and the way you look?
... Views: 1689