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I'm sure just about everyone out there has heard the term "resistance is futile". This doesn't just apply to war cries, but to our thoughts and emotions as well. Most of us try to avoid our "bad" feelings and emotions by methods such as running from them, stuffing them back down or repressing ... Views: 1283
In my book, The Blue Zone, I reveal the secrets of the Power9: the nine common denominators that all of the world’s longevity all-stars share. Here at BlueZones.com, we've organized these behaviors into four main categories:
Move Naturally – Make your home, community and workplace ... Views: 686
When you are off to buy a computer you probably already know what you need and want it to do. If you need it for business or you need it so you can work from home you probably know that your computer needs word processors, databases, and some spreadsheet software.
If you are searching for a ... Views: 1248
I wonder if you feel truly fulfilled? Do you look forward every day with glorious anticipation to the day ahead? Does your heart sink at the thought of what the next day will bring? Do you love bits of your life and wish that the rest of your life matched up?
I believe that living a ... Views: 1006
Are you sick of the status quo? Perhaps you are unhappy with your job...still.
Maybe your copywriting business hasn't grown as fast as you expected. Or maybe you don't have the relationship you always dreamed of with your spouse or significant other.
If you've experienced the same problems ... Views: 1407
It’s a crazy question isn’t it...when given the choice to have fun or not, wouldn't it be crazy to let the opportunity for fun slip through your fingers?
Not for me...you see, “denying myself fun” was something I was prone to do and could justify on many levels.
Reasons (and excuses) to say ... Views: 804
This is quite long, but I think there may be some Aha's in there
Here goes!!
It is really funny when you think that someone has everything under control, and then you hear various comments from their family that obviously indicate that things are far from OK.
We all look at other peoples ... Views: 1071
If you wear blue glasses, everything you see looks bluish. If you wear scarce or limited glasses, the world seems that way to you and you think, emote and act that way.” Frederick Mann
This works the same way in reverse: When we wear abundance glasses, we view the world as a place where ... Views: 1146
Life doesn’t have to be a struggle. Life doesn’t have to be a race down the fast lane.
I know, you’ve probably heard that before, but that doesn’t negate it. By cutting here, pasting there, snipping here, you can cobble together a life that uplifts you more.
Please take ... Views: 1169
Take a deep breath of fresh spring air, or feel the sun’s warmth on your face, and you will begin to experience nature’s unique ability to make you feel good. But nature’s impact is much more than skin deep.
“Nature is beyond your mind,” says Hale Dwoskin, CEO and Director of Training at ... Views: 1135
Last summer I received an e-mail from my cousin titled, "5 Essential Habits to Protect Your Most Essential Commodity...YOU." (The author wasn't mentioned, although they referenced the Girl Scouts.)
At the time, I was "releasing a toleration" in my life and this article hit home. It validated ... Views: 1170
*I know some of you reading this article are not solopreneurs but that's O.K. Simply replace "turn your passions into profit" with anything else you want...new career, love, etc! It all works the same!
Get to Know Your Brilliant SELF Better!
The first and most important thing you must do to ... Views: 1097
My friend Grace is originally from San Antonio, Texas, but spent much of her childhood in Mexico, where her stepfather worked in the oil business. She recalls that once as a hurricane approached their home in Tampico, her stepfather put Grace and her mother on a plane to San Antonio, while he ... Views: 780
Black trousers or brown trousers? Chicken or beef? If only all the decisions we have to make were so trivial – and came with a guarantee that the world won't end if we make the wrong choice.
From what we eat, wear and watch to how we live, love and work, we have more choices than any ... Views: 829
Have you heard the phrase that says, “The cream rises to the top?” Do you love root beer floats, or drinks that are composed of ice cream on top of root beer? You can be “the cream that rises to the top” in your job search by doing things that will set you apart from others who are looking for ... Views: 1496
We all want to be listened to, to be heard. When we are hurting we want others to understand and be there for us. Unfortunately, many people do not know how to be empathetic or compassionate. They may mean well and don’t show it. Or what seems like a big issue to you does not seem that ... Views: 9824
Where are you trying to make something work that doesn’t work? You might recognize it by how much time you spend looking at it, this way and that way, and then this way and that way again – trying to see something that isn’t there, feel something that you want to ... Views: 749
As we go about our day to day lives it is easy to fall into negative routines. Let's face it, the daily grind is not so full of inspiration. So how can we bring sense of the new into our lives to stay excited and positive?
Personal development can help. By evaluating what is lacking in your life ... Views: 1266
We all know that there are many avenues which will bring about success. One of the main obstacles is actually choosing something to undertake and putting all of your effort into achieving it. This is perhaps the most important step if you are to become successful. But what if you found something ... Views: 1568
When you think of personal empowerment, you probably think of qualities like strength, confidence, courage and tenacity – but did you know that self-love is also an important aspect of empowerment?
When you truly love yourself . . .
• You treat yourself with respect and ... Views: 841
Part of being an empowered person is having intimate knowledge and awareness of yourself as an individual, including your strengths, talents, weaknesses, capabilities and limitations.
How well do you know yourself? You’d be surprised how many people don’t know themselves at all! ... Views: 874
One stumbling block that can prevent you from feeling empowered is the inability to forgive – both others and yourself.
Disempowerment often contributes to a self-image of weakness and powerlessness, which makes it difficult to forgive others for hurting or betraying you - or forgiving ... Views: 877
Personal empowerment often plays a big role in the quality of your relationships because of the beliefs and behaviors you express in your interactions with others. If you’ve ever expected a relationship to somehow “complete” you or make you feel strong or whole, you probably ... Views: 1083
The way you speak to yourself mentally and verbally has a powerful impact on your self-image. Berating or belittling yourself, minimizing your achievements or doubting your capabilities will most definitely create a sense of disempowerment, limiting your potential in virtually every aspect of ... Views: 946
When you’re feeling unsure of yourself or your capabilities, your options in life can seem few and far between. Not only do you have trouble recognizing opportunities to improve your life, you also resist taking action and end up feeling stuck and defeated much of the time.
Empowering ... Views: 1267
Living your life as an empowered person often requires the placement of boundaries – invisible “lines” across which you will not allow people or events to infringe upon your time or resources.
When you have clear inner boundaries in place, you know where you stand and ... Views: 1219
When it comes to making decisions, a chronic sense of disempowerment often results in feelings of helplessness or hopelessness that can affect the choices you make and determine your quality of life.
When you live your life as a disempowered person, you often feel like the majority of your ... Views: 842
Do you ever allow fearful thoughts to erode your confidence and diminish your sense of empowerment? It’s a common trend for many people, and when you’re stuck in the midst of fear and uncertainty it can seem like an impossible task to pull yourself out of it.
However, fear and ... Views: 1326
Who do you think of when you picture someone talking in monotone? I personally think of Ben Stein who did the Clear Eyes commercials a few years back. His voice remained at the same tone throughout the commercial. He did not show any excitement whatsoever in the product he was selling. He was ... Views: 1065
“Prosperity: The eternal flow of all that’s good in life…”
*Below is the second in a series of articles based on real life events experienced by the author. The only deviations from the truth may be the names of people and places. These stories are also incorporated ... Views: 763
Everything has a philosophy that can be applied to it. You can put your own spin on any event you encounter in your personal life. How about applying philosophies to your education? It is something that is very important; therefore, you should look for various ways to get the most out of your ... Views: 734
Be realistic. Expect a miracle!
- Rajneesh
How much do our expectations have to do with what happens in our life? Everything! Way more than most people give themselves credit for!
The “Tao” means the Way of Nature, the Way of the Universe—the way things work. The Tao of Positive ... Views: 1179
Heroin: Addiction and Treatment Heroin Information
Heroin is a highly addictive drug, and its use is a serious problem in America. Current estimates suggest that nearly 600,000 people need treatment for heroin addiction. Recent studies suggest a shift from injecting heroin to snorting or ... Views: 552
The Spitzer tornado has kept the media and political circles busy for the last few days. Mr. Spitzer’s fall from grace has wider implications than his immediate legal and personal troubles. (Though these are huge problems for him.)
Each interest group has an interpretation of Mr. ... Views: 1637
“You see things and you say-‘why?’, but I dream things that never were; and say-‘why not?’”
George Bernard Shaw (in ‘Back to Methuselah’)
Dare to dream….and dream to dare in life. Gandhi dared to dream to give British a strong fight of non-violence and history knows what happened afterwards. ... Views: 1054
This is a BIG question.
Should I enter this relationship? Should I marry this man? Should I take a new job? Should I move to a different city?
What if I fail? What if I look stupid? What if I loose money? What if I can't survive? (If you're asking this question, it's probably best NOT to take ... Views: 694
This winter I went to a neighboring city for the day. When I left home it was partly sunny and I thought a light sweater would be enough to wear for the day. At the last minute I did take my jacket. In two hours time the weather changed to blizzard conditions. It was snowing, blowing, and the ... Views: 1264
Are you yearning for a greater sense of happiness in your life but feel weighed down by problems? If so, try adopting an attitude of lightheartedness and watch how quickly it can inject an element of fun and whimsy into your life.
Here are three simple ways to do it:
1) Play.
Most of ... Views: 1096
There are many ways to create a greater sense of happiness in your life, but one of the simplest and most powerful is by giving to others. Why does giving to others make you feel happier?
• You minimize your own troubles.
Focusing on what you can do for people in need is a great way ... Views: 884
A daily practice of gratitude can help keep you feeling happy more often, simply because gratitude smoothes the rough edges in your life and keeps you focused on the good stuff, rather than obsessing about things that might detract from your sense of happiness.
Below you’ll find three ... Views: 874
When striving to create a greater sense of happiness in your life, the power of living a balanced life should not be overlooked. An unbalanced, chaotic lifestyle is one sure way to create stress, fear and dissatisfaction in all areas of your life, and ultimately contribute to an overwhelming ... Views: 888
It is not easy to concentrate especially when we are surrounded by distractions, such as the people around us, the hum of the computer, or other background noises. In order to achieve greater concentration, we need to have a strong will in order to block out all other distractions except for the ... Views: 849
If you’ve ever felt stuck and unsure what to do to improve your life, you’re familiar with the challenge of being short on possibilities! Most often when this happens you’re not really short on possibilities, but rather your mind isn’t open to seeing the possibilities ... Views: 963
It’s easy to overlook the power of limiting beliefs and spend years wondering why you can’t seem to move forward and make lasting changes in your life. Though you might have grand dreams of living a better life, limiting beliefs will keep prodding you to act in ways that are ... Views: 926
Visualization can be a powerful tool to help you improve your current circumstances, but it can also help you to be more purposeful about moving toward a brighter future. This can be especially effective if you often feel nervous, anxious or doubtful about your ability to improve your ... Views: 910
Do you ever feel uncertain about your purpose in life, or wonder if there’s something more you should be doing? Feelings like this are common, and many people aren’t sure how to handle them. They can search for years for a sense of purpose and meaning – or worse, live their ... Views: 851
Visualization can be a powerful tool to help you improve your life circumstances, but it can also serve as a handy technique for transforming stress and anxiety into peace, happiness and confidence!
Stress and anxiety can quickly become a vicious cycle that keep you feeling powerless and ... Views: 847
BPO or Business Process Outsourcing is a very common and mushrooming phenomenon these days. BPO can be defined as the accomplishment of a business task from some outside agency. For instance a company can ask or hire an external agency to maintain its old records and accounts. The phenomenon of ... Views: 670
These very special gateways are usually spurned by just about everybody. When the gateways conspicuously pop up in our lives, as they regularly do, we do back-flips to avoid them. They are distasteful, in some ways frightening, and make us feel absolutely miserable. So why bother discussing them ... Views: 583
So What’s Your Motive for Migrating?
Being motivated and having clear goals will certainly help you on your way to being successful in your new life in Australia. The only trouble is when it comes to identifying our motives we seem to get a little confused and tend to look back at what ... Views: 1168