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One of the habits that has built up over many millennia among spiritual practitioners is the ingrained idea that Matter and Spirit are essentially irreconcilable and that in order to pursue the spiritual life one must be willing to give up and abandon the material life. Material life and a focus ... Views: 104
At some point in life everyone is confronted with physical conditions which cause pain. What is pain exactly? When we speak about physical pain in particular, we reference particular sensations or impulses of an intensity that activates the nerves to carry the sensation to the brain, which ... Views: 103
We tend to be reactive by nature. Something occurs and we immediately capture the vibration and respond to it. Thus we have outbursts of anger when we are frustrated or feel insecure, or when something gets in the way of some idea, intention or movement we want to undertake. An example of this ... Views: 103
The vital nature generally craves praise and becomes upset with criticism. This habit has been increased by the rise of social media with the ‘likes’ and ‘dislikes’ that appear on various posts, videos and blogs. People work hard to increase their ‘likes’ and ‘followers’ and make that almost an ... Views: 103
We generally remain locked within the framework of our past training and experience. We create walls around ourselves that circumscribe what we believe we can accomplish, what we can do, what is ‘real’ and what is possible. As long as we remain primarily fixated on the past, we limit our ... Views: 102
We frequently hear people complaining about how they are locked into and trapped in the lives they are leading. They feel like there is nothing they can do and nothing can change it. This was exemplified in a motion picture called ‘Groundhog Day’ which told the story of an individual who ... Views: 102
The question of how to achieve the status of inner equality to all outward circumstances is one that occupies the attention of spiritual seekers everywhere. In his book Bases of Yoga, Sri Aurobindo devotes the first chapter to the questions of achieving calm, peace and equality, as these are ... Views: 102
Whenever anything happens in the world, the senses capture the vibrations and send them up the nervous channels to the brain where they are they interpreted and responded to. When the nervous system is sensitive and overly responsive it may vibrate continuously and not let up. This creates an ... Views: 101
The vital nature in particular has a strong hold over the mentality. It uses this hold to find ways for the mind to justify various things that the vital desires. In many cases this occurs through a process of deflection and in others through a process of development of excuses and ... Views: 101
Without even thinking about it, we are programmed to bargain with the Divine. We carry expectations, we want our desires to be fulfilled. We care about immediate and positive feedback for the efforts we are making and the sacrifices we are undergoing for the Divine. We will agree to devote ... Views: 101
While a reaction may seem to be taking place instantaneously, it is always conditioned by prior acts or events, the chain of cause and effect, dependent origination or the law of karma, however one wants to term it. By adopting the standpoint of the witness consciousness, observing the external ... Views: 101
The drive in the human individual to find out who he is, what he is here for, and how he can grow and become what he is intended to be in the creation sets him apart from the animal. Even in the midst of an almost complete immersion in the external life and its lures, somewhere deep inside, the ... Views: 101
The mental framework frequently wants to find an “either/or” option rather than looking at the nuance needed to resolve multiple views of pending questions. Thus, when we are asked to consider achieving a poise of equality in the face of provocation of any sort, positive or negative, we will ... Views: 100
It is only in still waters that we can see our reflection. Swami Vivekananda in his lectures on Raja Yoga, describes the mind-stuff (chitta), and how impressions, desires, observations and thoughts all disturb the stillness of the mind-stuff. He also describes methods of bringing it to a status ... Views: 100
A lesson in control of impulses was described by Homer in The Odyssey. The protagonist, Odysseus is on his ship trying to return home after the Trojan War. He approaches an area that was home to the Sirens, whose alluring voices would lure sailors to their death as the ships crashed among the ... Views: 100
In today’s modern societies, people expect instant results. They want things to be fast and easy. They respond to ads claiming they can lose weight easily in a few days’ time. They want deliveries from stores to be overnight, if not ‘same day’. They would prefer to receive their enlightenment ... Views: 100
When we rely on our surface impressions, which are very much based on and influenced by our background, family, society and the values inculcated into us by those relationships, we only are able to truly understand a fraction of what is actually occurring, and generally this is conditioned by ... Views: 100
Modern civilization puts a premium on the mental process. We educate our children with a focus on the mind. We want them to learn verbal skills, reading skills, logical skills and measure them on their abilities in these areas with various forms of standardized tests by which we then classify ... Views: 99
We go wherever we focus our attention. If we focus our attention on difficulties, we wallow in those difficulties. If we focus our attention on growth and development, then we draw to ourselves those opportunities that support that growth. There are examples. Certain traditions make the rooting ... Views: 98
The way we respond to setbacks or difficulties is conditioned by how deeply we are embedded in the ego-consciousness. The individual ego judges everything from its own very limited viewpoint. What it interprets as a negative result or as an obstacle may actually be part of the larger process of ... Views: 97
The spiritual seeker often finds that he can see weaknesses and faults in others. If he fails to recognise that his reaction may be due to harboring those faults and weaknesses within himself, he can take an attitude of hostility toward the other person who is exhibiting those things. He may try ... Views: 97
The physical body has an ingrained response, for most people, to vibrations that precipitate illnesses. The vector carrying that vibration (whether one calls it ‘germs’, ‘bacteria’, ‘virus’, or ‘suggestion’) strikes the protective vital envelope, or aura, surrounding the body. If it finds an ... Views: 96
All life, our entire existence, whether we are actively involved in a conscious spiritual discipline, or living a ‘normal’ life in the world following the demands of our needs, desires, relationships and ambitions, etc. is a field of growth, experience and develop. We respond to opportunities, ... Views: 96
We make resolutions to change certain behaviours. Our minds are made up. We are certain that we can make the needed change. Many people make ‘new year’s resolutions’ to change something, perhaps to lose weight, to discontinue some habit, to avoid expressing anger, or some other intention we ... Views: 93
We often do not recognise that there are different parts of our being that may be at different stages in terms of the spiritual focus, the dedication, the faith and the commitment. Thus, when our mind gets distracted or concerned, or when our vital nature goes off in another direction, we may ... Views: 93
As long as we identify ourselves with our external personality, the body-life-mind complex we inhabit and project into the world, we are subject to the responses, reactions and motivations that they express, based on the developments of the entire past evolutionary history of consciousness on ... Views: 92
What we see in others in many cases is a mirror to what we contain within ourselves. We understand what is taking place because we are able to receive the vibration and internalize it and translate it into something that resonates in our being. In Western psychology there is a concept called ... Views: 92
There are implications for anyone accepting the mission to work toward the evolutionary change of human nature, speeded up by the yogic process. We think we should somehow have amazing spiritual experiences, and live in a world of peace, sunshine and joy. The reality is likely to be far ... Views: 92
The play of the three Gunas is active at all times in the life we live here. We may believe that the aspiration, or an act of consecration overcomes this play, but if we examine closely we can see that, in actuality, even the quality of our sadhana, our spiritual effort, is very much controlled ... Views: 92
Cultured and educated people often believe that they could not stoop to certain actions or be guilty of certain motives in their actions, or simply react to circumstances in a way other than that of their predominant mental view of themselves. They may look down on those who appear to them to be ... Views: 92
The spiritual aspirant necessarily has to change the way things have been historically and habitually done in the world if he is to make progress and move beyond the limitations imposed by the body-life-mind complex and all the traditions, rituals, habits, fixed ideas and vital-emotional ... Views: 92
When we see things from the viewpoint of our ego-personality, with our limited life-span, and our insecurities based on the limitations of our knowledge and power we frequently experience bouts of anxiety or at least uncertainty about the reality of what we are doing, about the truth of the ... Views: 91
One reason we do not have a sense of our purpose or role in the world, generally, is that we do not examine deeply our inner predilections or the trajectory of our lives. We interpret our lives based on external criteria and motives without appreciating that there is another driving force behind ... Views: 91
When we are confronted with difficulties, we employ several different types of responses, mainly depending on instinct, habit, training and the play of the three Gunas, the qualities of Nature, Sattwa, Rajas and Tamas. Sometimes we respond with more effort, sometimes we lapse into depression and ... Views: 91
When we are feeling weak or limited, we become unhappy, we react with frustration and are discontented with our lot. We feel in many cases oppressed by circumstances. We can become depressed if things are not going the way we expect or want them to go. We can become angry with ourselves, with ... Views: 91
Dannion Brinkley told the story in his book Saved By the Light. He was a mercenary, a hired killer. He was struck by lightning. He was pronounced clinically dead. He returned to life. He knew, at that moment, that he was ‘sent back’ to accomplish a task, a mission. He left behind his prior life ... Views: 90
When we travel on a major highway, we do not doubt or question that the destination at the end of that road is where we will eventually end up. We may need to face various difficulties along the way. There may be stops for food or fuel, there may be automobile breakdowns and needed repairs, ... Views: 90
Someone says or does something we do not like or which we find offensive. They may do things to harm our reputation or our relationships, or they may affect our financial well being, possibly cheat us or interfere with our lives in some other way. The natural reaction is one of anger, even ... Views: 90
There is a long history of debate about what we believe and how we know what we know. Science and religion have historically taken opposite positions in this debate. Science takes the view that the mind must be able to ascertain objective facts, and draw conclusions based on them. This includes ... Views: 90
Whether we term it divine Will, synchronicity, coherence, quantum entanglement, cause and effect, dependent origination, karma, or the law of attraction (or any other terminology), there remains a truth that the specific time, place and circumstance we occupy in the world is due to a stream of ... Views: 89
It is one thing to adopt, in one’s mind, the idea that since the Divine is doing the work, we need simply accept the idea and let things take their course. It is an entirely different thing if we actually want to accomplish the transformation needed to bring about a change in human nature based ... Views: 89
When an individual takes up the spiritual path, he normally starts by desiring peace, knowledge, power or some kind of solace or comfort. But what if he actually is faced with an unending series of obstacles, challenges, threats, and various forms of physical, vital or mental suffering? In such ... Views: 88
We spend most of our lives fixated on the external life we are living, including our internal reactions to that life, such as our feelings, desires, sense impressions, thoughts, ideas, motivations and physical comforts and discomforts (among other things). We focus on earning our livelihood, ... Views: 88
We spent a considerable amount of our time rehashing events and actions that are past, analyzing them, worrying about whether we have done things correctly or not, and reflecting on how we might deal with similar events in the future in a better way. We recount what happened during our day to ... Views: 88
As long as an individual is rooted in his own ego-standpoint, he sees and interprets things from that standpoint and cannot, by definition, ‘see things as they are’ in the wider creation. There is the famous story of 5 different observers of a traffic accident, each one observing from a ... Views: 88
When the spiritual seeker begins to recognise all of the difficulties and obstacles in his own external being, and understands the need to reduce and remove these obstacles if there is to be any permanent and major progress, he may begin by struggling with the desires, the movements that arise, ... Views: 87
Most people simply “live” their lives and carry out whatever feeling, mood or impetus may be impacting them at the moment. They “become” that movement, whether it is happiness and joy, hunger, anger, ennui, fatigue, or some concentrated state of mind, etc. Their awareness, their conscious ... Views: 87
Trust is frequently built on the basis of experience. We gain trust by confirmation of a particular development or response from our interactions. Trust is thus primarily based in the mental process. Through a process that develops credibility, an individual gains trust in the action and ... Views: 87
Modern day civilization emphasizes some kind of external 'result' that can be measured. Most frequently this is tied to a monetary value, but the world also appreciates and honors, in some cases, those who do humanitarian work, those who lead countries or fight wars, those who create new ... Views: 87
Complete sincerity, inwardly and outwardly, is something that does not generally happen overnight. There are too many habits, instncts and trained responses that control the way the external nature responds to expect that the mental, vital and physical elements of the being will not only accept ... Views: 86