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A seed, in its essence, contains all the potentiality that eventually turns into a full grown tree. It is useful to reflect on this when we look at the position of the soul in relation to the psychic being. The soul is like that seed to the extent that it has all the potential of the Divine ... Views: 27
If we observe our mental space for some time, such as when we sit for meditation, the first thing to be noticed is that the mind tends to jump around from one thought, idea or perception to another, seemingly randomly and impacted by sensory data coming to us through our sense organs. Some call ... Views: 579
Modern civilization puts a premium on the mental process. We educate our children with a focus on the mind. We want them to learn verbal skills, reading skills, logical skills and measure them on their abilities in these areas with various forms of standardized tests by which we then classify ... Views: 165
The general concept of ‘immobility’ in the face of external pressures is actually not a new discovery. Stoicism encouraged people to develop ways to withstand the pressures of the external world and accept those pressures without wilting or breaking under them. For the most part, however, the ... Views: 240
Auto-suggestion is constantly active, although we generally do this more or less unconsciously. For example, when we anticipate a meal at a favorite restaurant, our mind sends signals to the body that generates feelings of hunger, begins to develop saliva, and prepares the body for enjoyment of ... Views: 289
I’ve been around the block a couple of times and I’ve heard all the talk about empathy and compassion. The Buddhists preach about how great it is to have compassion. Priests in Yoruba talk about sensitivity, and Christians talk about forgiveness. What does all this mean? It means absolutely ... Views: 1078
Every major accomplishment in human life involves some form of concentration. We live in a modern world that systematically distracts and disperses the mind, thus making it more difficult to achieve a state of concentration. Cell phones, internet surfing, music, flashing lights, entertainment, ... Views: 478
There is a vast difference between a mental acknowledgement of a concept or idea, and the actual realisation that underlies that concept. It is not an infrequent occurrence for a spiritual aspirant to hold a mental belief that is, nevertheless, not a full realisation. Spiritual realisation is ... Views: 537
The Rishis of the Rig Veda focused, first and foremost, on kindling the mystic fire as the key to the reception and utilization of higher powers of consciousness. The altar for this flame is in the secret heart of the being, deep within, behind the physical organ, where the psychic being is ... Views: 318
The power of visualisation has been recognised as an aid in healing from illness, in excelling in sports, and in helping an individual achieve results in the external world. The spiritual seeker also can put this power to work to achieve results in the inner world. Practitioners of Tibetan ... Views: 265
The Bhagavad Gita has an interesting verse that provides a clue to the secret of action and inaction, between ‘static’ and ‘dynamic’ power, if you will: “He who in action can see inaction and can see action still continuing in cessation from works, is the man of true reason and discernment among ... Views: 232
Every day is a new opportunity, a new beginning, an opportunity to live the life you truly want to live. Spirituality uplifts the human spirit. It is governed by love, lovingkindness, compassion, and awareness.
When the mind and body and spirit are aligned, there is a flow from that infinite ... Views: 526
We operate on multiple levels at the same time. There is the external level comprised of actual physical, vital and mental actions we undertake. We speak, we express ourselves through gestures and body language. We undertake physical activities. At the same time however, there is the unspoken ... Views: 243
There is a long tradition and history of individuals who have utilized a variety of methods for the purpose of obtaining ‘visions’ of events, past, present or future. The action generally takes place through creation of a state of trance that allows the surface mental consciousness to recede and ... Views: 229
As human beings, we are enamored of dynamic power. We want “action” and the powers of the body, the life energy and the mind are prized when they can accomplish visible results. We have proverbs such as “might makes right” which make it seem like strength in action is the most positive ... Views: 547
Whether or not phonics play a crucial role in teaching to young minds or not has remained a matter much debated on for several years. However, recent studies and research have revealed that the cognitive powers of the brain of children remain directly related to the sounds they listen to. Hence, ... Views: 884
Operant conditioning is a phenomenon identified in Western psychology by B.F. Skinner. His experiments showed that by the results of carrying out specific actions, they can either be encouraged, through positive reinforcement, or discouraged through negative reinforcement. One of the principles ... Views: 121
We are habituated, particularly in the modern world, to the mind constantly interacting with its environment, with sensations, with media and with ideas. We are also addicted to the activity, the energy, of the mind’s engagement and when the mind is not engaged somehow, we either sleep, or seek ... Views: 240
There is a serious rationale behind the many spiritual paths that counsel the true seeker to abandon his family, his friends, his social life, and live secluded in a cave, in the forest, in the desert, to practice his spiritual discipline. All of these connections and social interactions bring ... Views: 316
We frequently hear people speak about the ‘law of attraction’. In most cases, they treat this as some kind of method or ‘trick’ to attract wealth, fame or other objects of desire to them, through use of a sort of mental focus or vital magnetism effect. The true ‘law of attraction’ however is ... Views: 367
Our physical bodies operate complex functions without active oversight or intervention of the mind. We are essentially in the dark as our organs function, as our immune system automatically responds to pressures, as breathing, brain function and much more go on absent our supervision or control, ... Views: 329
When most people think of ‘power’ , it is within the context of some overt ability to accomplish something in the setting of the external world within which we live and act. This may be political power, economic power, physical power, moral power, the power to persuade, the power of an idea, the ... Views: 351
We evaluate things by the power they command. It can be physical power, the power of raw Nature in the ocean, the wind, the volcano, or it can be related to our human physical existence as muscular strength, speed, trained responses, the power to effectuate physical actions, or it may be the ... Views: 7
When we look back on our lives, with the benefit of hindsight, we frequently can identify a change in direction that took an individual from a normal path of societal acceptance, career, marriage, family, social interactions and entertainment, to a life that is dedicated to some cause or purpose ... Views: 189
We are habitually conditioned to try to solve problems with our mental capacity. We are taught to observe, organize, classify, compare and contrast, and examine similar past circumstances in order to determine a solution to whatever we are facing. This is the normal pattern for a mentally ... Views: 262
The development of the human being takes place in several successive stages and as individuals mature they begin to manifest and express the powers of the nature as they successively come to the fore. Not every individual develops and expresses all the powers fully in a particular lifetime. For ... Views: 196
As the mental consciousness awakens, particularly if there is an influence coming from the psychic being or from the spiritual planes pressing down on the mental being, we become aware of virtually endless problems, issues, difficulties, imbalances, disharmonies and outright conflicts in the ... Views: 192
Western psychology has developed with the basis that the subconscious mind is extremely powerful and can determine actions and reactions of individuals that overcome the conscious intentions of those individuals. Events, circumstances, perceptions, and corresponding fears, hopes and excitement, ... Views: 378
When we begin to reflect on the role of thought in the creation of forms in the world, it becomes clear that it is an important part of the process of converting pure conscious awareness into the world of vital action and physical substance. Thought is a tool of consciousness. When properly ... Views: 303
The mental being tends to accept that if it has an intellectual understanding of something, that it has ‘accomplished’ that thing. It does not tend to concern itself with the vital or physical world per se, and thus, if it ‘knows’ that it is one with the rest of the universal creation, or if it ... Views: 458
Looking up a definition of vulnerability, the first one noted is “susceptible to physical or emotional injury.” Aren’t we all, as human beings, susceptible to a blow to our physical and emotional well being? This is part of BEing a human. We can be strong and powerful in one moment, and fragile ... Views: 1022
When an individual being is under extreme pressure, whether through illness, emotional or mental distress, stress of living in the society or dealing with events and people, the natural reaction at the physical-vital-mental level is to contract, to curl up, to close off, to withdraw into a ... Views: 577
So many people today are bitter, broken-hearted, or just plain angry because of what happened to them while growing up.
The reasons for their resentment or regret are as countless as are the unconscionable people responsible for the pain they unknowingly created in the lives of those they ... Views: 1400
We value negative states because of the strong sense of self we get from them. This may be very difficult for us to see, but a strong light will show us the freeing facts. No one wants to believe that he or she values things like self-pity, anger, and depression. We would insist we don't, and as ... Views: 868
There is a theory, current in various spiritual paths, as well as in various attempts to overcome certain unwanted behaviours in the ordinary life, that by purposeful indulgence, through ‘experience’ (anubhava), the individual can overcome the undesired impulse, craving or desire. The idea is ... Views: 63
An individual dedicated some years to study and spiritual development. He gathered a small group of young people around him and took on the role of a teacher. He had obviously studied the texts and spent some time practicing them. He gained an aura of charisma for the young people who came under ... Views: 63
When an individual undertakes tapasya, the concentration of conscious force, in any manner, it is certain that the results will bring about new powers for that individual, whether an accentuation of powers that the individual already possessed and exercised to some degree, or the development and ... Views: 259
In Savitri: A Legend and a Symbol, Sri Aurobindo poses the question: ‘How shall he cure the ills he never felt’, in reference to the world redeemer’s task. There is a truth here that impacts every disciple and devotee of the integral yoga. Sri Aurobnido has set the objective as the ... Views: 110
An understanding of the three gunas, or qualities of Nature, is extremely helpful in gaining an understanding of the responses to external stimuli, events, people and circumstances. The gunas are sattwa, with a predominant quality of light and harmony, rajas with a predominant quality of ... Views: 503
Once the yogic sadhana moves to the physical consciousness, it runs into the nature of the physical and material world that predominates in the quality of Tamas, with its characteristics of darkness, sloth, indolence and dullness, inertia and slowness to change. In the physical world itself, ... Views: 617
In his book The Mother, Sri Aurobindo provides a detailed roadmap for understanding the relatively simple idea that one must have the ‘will to overcome all attachments’, etc. In order to do this, we need to be able to appreciate what is meant by ‘attachments’. Most people would associate this ... Views: 93
Medical researchers tell us that bacteria that can cause various disease conditions are always present in our environment, to some degree, including within our bodies. Yet for the most part, we do not become ill or remain ill all the time. The bacteria may be in a diffused or weak form, or our ... Views: 62
Some believe that it is impossible to change human nature. They repeat the proverb that one cannot straighten out a dog’s tail, but it will return to its former status time and again. Some become frustrated and essentially fight with their body, vital being or mind, wherever the movement they ... Views: 534
We utilize speech to communicate with other people. Speech however is a translation into vibrational patterns a specific thought content developed with a particular pattern of electrical impulses. When it is effective, the hearer receives the vibrational energy of the speech he has heard, and ... Views: 279
The question of how to achieve the status of inner equality to all outward circumstances is one that occupies the attention of spiritual seekers everywhere. In his book Bases of Yoga, Sri Aurobindo devotes the first chapter to the questions of achieving calm, peace and equality, as these are ... Views: 166
Once we acknowledge the ability of the vital desire nature to influence and manipulate the mind in its judgment process, biasing the interpretation and understanding of the motives behind the actions, it is incumbent on those who aspire to spiritual growth to find a way to root out this inherent ... Views: 328
Anyone who has taken up the practice of meditation is familiar with the attempt to quiet the mind and not pay attention to thoughts that arise during the process, letting them drift through without being followed or amplified in any way. One quickly realises during the process that we tend to ... Views: 594
As long as an individual lives ‘aimlessly’, without recognising a higher purpose in life, there is no way to appreciate and measure the actions of the external nature with respect to any variance from that aim or purpose. The aim or purpose comes with the identification with the soul, the ... Views: 348
When we take up the question of how to go about changing human nature, we are confronted with the difficulty of that attempt. Instincts, habits, trained responses, ‘nature’ and ‘nurture’ all conspire to maintain the status quo. When we attempt to make any change, we run up against the opposition ... Views: 413
The character we exhibit today is a result of the past, whether we start from the underlying habitual patterns of human nature, or perhaps even go back farther to the patterns of the vital animal nature. Much of this is actually built into the genetic framework of the being, but layered on top ... Views: 529