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Smoking - How to Quit Smoking or Stop Smoking Articles
Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
SelfGrowth.com Recommended Articles:
The Secret to Quitting Smoking with Success - by Becky HaysTwo Drivers to Quit Smoking - by Becky HaysWhat Happens When You Quit Smoking Cigarettes? - by Becky Hays- 7 Helpful Tips to Stop Smoking Addiction - by Submitted on Jul 29, 2016 from Best CatcherThe people who are most qualified to provide stop smoking help are people who have been through it before. They know the love for cigarettes that you have, and they know how hard it is to live without them. They also know what worked and didn’t work when they were trying to quit. Keep in mind ...
Views: 1685 - E-cigarettes enable you a grand as well as relaxing exit - by Submitted on Dec 16, 2011 from Chris WarneE-cigarettes, well known as personal vaporizer or e-cigs are really creating a storm against their reputation in the market. An electronic cigarette is a battery powered system which breathes out nicotine liquid that mixes in one’s blood to offer instant high and quick satisfaction that quenches ...
Views: 1682 - Smoke Meditatively - by Submitted on May 31, 2013 from Vinod AnandSmoke Meditatively [Vinod Anand] Many people cannot drop the habit of chain-smoking. They do try hard but they normally fail. Some people say that is a sin to smoke. I would suggest that don’t make a mountain out of a molehill! Now, what are you really doing when you are smoking? Just ...
Views: 1679 - Reducing Stress To Improve Your Health After Quitting Smoking - by Submitted on May 16, 2010 from William RenoldsModern living and stress seems to many to be inseparable. We are taught by society and through advertising that stress is something that comes in from outside of us and is impossible to avoid... or is it? Dealing with stress requires a proper understanding of its true nature, and then ...
Views: 1678(4 votes) - Stop Smoking Hypnotherapy Sessions In South East London - by Submitted on Jan 16, 2018 from Lynda HudsonIt’s not all about addiction! In fact some so-called ‘experts’ claim that nicotine isn’t really addictive and that it’s more about the habits and rituals around smoking that keeps us doing it. I believe these habits and rituals are an important factor but to deny that nicotine is addictive ...
Views: 1675 - Smoking Cessation Programs – Are they Effective? - by Submitted on May 08, 2013 from Igor StilerPeople who try to quit smoking on their own are often unsuccessful in doing so. Enrolling in smoking cessation programs like auricular therapy is the right solution. Smoking creates numerous health problems and can lead to early death. Many people want to quit smoking, but this is far from ...
Views: 1672(1 vote) - E Cigarette Reviews Showcase User Experience - by Submitted on Jan 04, 2012 from Lori KennetElectric cigarettes were released in the market when customers were looking for a substitute for tobacco cigarette smoking. They're smokeless cigarettes that provide a similar smoking fulfillment to people without breathing in the risky tars and also substances. The trend of e cigarettes has ...
Views: 1671 - EGO-T E-Cig: Gives Sensible Feeling - by Submitted on Jan 07, 2012 from Lori KennetElectric cigarettes are already growing in the marketplace for a while already and also their popularity is growing making it difficult for consumers to choose which one will provide their demands at best. The market industry has been bombarded with different electric cigarette versions from ...
Views: 1671 - Customers Like Newport Non-Menthol - by Submitted on Jan 05, 2011 from Donna MartinConvenience store retailers have found initial trial levels of the new Newport Non-Menthol cheap cigarettes to be about average, with much of the initial consumer interest attributed to temporary pricing, according to an exclusive CSP-UBS Tobacco Survey. "Most customers buying Newport ...
Views: 1669(1 vote) - Quit Smoking-And Get On The Right Side Of The Road - by Submitted on Jan 21, 2012 from Humbler ActsOne of the things I try to do as a teacher, who works to help folks stop smoking, is to try and get in the skull of a smoker. I mean, what is going on there? How does it feel to be a smoker in this day when all around you there’s harping on you to stop smoking-- or you will surely ...
Views: 1669 - Comparing Methods To Stop Smoking - by Submitted on Mar 31, 2010 from Julian PollockAre you motivated to stop smoking? If so, how are you going to do it? No doubt you’ve tried to use the willpower method and probably various other methods too. But this time you’re going to do it. So let’s look at the pros and cons – starting with some gloomy ...
Views: 1668 - Knowing The E-Cigarette Realm Through E Cigarette Reviews - by Submitted on Jan 04, 2012 from Lori KennetE-cigarettes are definitely the most recent type of conventional tobacco which allows users to enjoy the outcomes of nicotine without the smoke. It's a battery powered gadget which has a number of sizes, color and styles to select from. An electronic cigarette review signifies that most tobacco ...
Views: 1663 - How Can Hypnotherapy Help People Quit Smoking? - by Submitted on Dec 30, 2014 from Jon RhodesHypnotherapy is commonly known to be an effective aid to help people permanently quit smoking. This article will give you a bit of background as to what hypnosis is, and show you how it works to help people quit smoking. The therapeutic use of hypnosis is known as hypnotherapy. It actually ...
Views: 1662(1 vote) - Avoid the harmful effects of tobacco products by swapping them for E cig liquid - by Submitted on Mar 16, 2012 from Diane KirbyWith fantastic innovation and design within recent years, a product called the electronic cigarette has been introduced to the smokers market. The electronic cigarette provides you with the relief of your nicotine cravings while greatly imitating the function of a standard cigarette. Containing ...
Views: 1661 - Why Does Cut Down Method Not Work? - by Submitted on Aug 02, 2008 from Ron WhiteCut Down the Number of Cigarettes when you try to quit seem not work (or maybe it just happen to me) Here some technique to cut down: Smoke Half of each cigarette Postpone urge to smoke Eat something if you want to smoke decide when to smoke etc And the goal is: You will finally ...
Views: 1661 - Anxiety Stress And Quitting Smoking - by Submitted on Feb 17, 2008 from Darren O ConnellWhen you are running late trying to finish a project at work it is not uncommon to start feeling major anxiety. Plus, the fact that a disagreeable boss may be breathing down your neck does not exactly make the day go by easier. The anxiousness of anxiety is not exactly easy to deal with and that ...
Views: 1659 - Best Electronic Cigarette for Beginners - by Submitted on Mar 06, 2012 from Adam CarryElectric cigarettes deliver the taste and feel of real cigarettes without causing adverse effects on health. These are considered to be cylindrical devices and are available in different styles and flavors. Primarily, electric cigarette runs on battery and the heating source named atomizer ...
Views: 1657 - Creative Use of a Nicotine Test Kit as a Quit Smoking Resource - by Submitted on Feb 06, 2013 from Victor E. BattlesTobacAlert is an instant result home nicotine test kit performed on a urine specimen and is the only quantitative instant test kit on the market that determines a person's level of exposure to tobacco whether the use of tobacco is in cigarettes, pipes, chewing tobacco or cigars. The information ...
Views: 1657 - Tobacco Hypnosis: Cigarettes Are My Friend - by Submitted on Jan 25, 2009 from Wesley AndersonPracticing hypnotherapists hear many peculiar statements from smokers who ask for help in quitting. The idea that cigarettes could be someone's "friend" is just one of them. One man believed that he couldn't write music unless he was smoking. Others have been convinced that ...
Views: 1657 - Stop moking - Hypnosis Training to Stop Smoking - by Submitted on Apr 20, 2012 from Joe GolsonThere are many diseases that a person may have to endure in his life if he continues to smoke. This is because the substance found in cigarettes called nicotine is very dangerous to one’s health, and accumulating much of it in a person’s lungs can lead to certain diseases associated with a ...
Views: 1646 - How A Smoker Becomes A Bum With A Butler - by Submitted on Feb 21, 2012 from Humbler ActsWhen we think of some guy having his own butler, we are forced to accept the fact that this man must have means and tremendous power in the affairs of his domain. Even quite rich people don’t bother with butlers… It’s almost like it’s archaic. But there are men of note who feel that they need ...
Views: 1642 - Six Months of Smoking is Adequate for Significant Brain Damage - by Submitted on Aug 25, 2009 from Byron RichardsA surprising new study with MS patients shows that even a six month smoking period at any previous time in the person’s life (10 or more cigarettes per day) was associated with 17% more brain lesions compared to MS patients that never smoked. This news follows an earlier study that showed heavy ...
Views: 1641(6 votes) - Stop Smoking Naturally and Permanently with the Help of Hypnosis - by Submitted on Jun 22, 2011 from Christopher MontroseIf you are trying to quit smoking but you do not want to resort to nicotine patches or any other smoking cessation aids that cause troublesome side effects, you can turn to listening to a stop smoking hypnosis audio cd: http://www.naturalhypnosis.com/stop-smoking-hypnosis, for help. Hypnosis has ...
Views: 1641 - Throw Out Your Pack: Help Your Back - by Submitted on Jan 29, 2009 from Brian NicolettiSmoking causes a host of medical problems. Most people know that smoking cigarettes contributes to lung cancer and emphysema, but lesser-known is the causal connection to back pain and spine problems. Recent studies and observations from leading neurosurgeons in Chicago concluded that smoking ...
Views: 1633 - How to Stop Cigarette Smoking: 3 Things You Need to Know - by Submitted on Feb 16, 2011 from Mike Reeves-McMillanEach year, millions of people try to stop smoking and don't succeed. For a successful quit attempt, it's important to consider three things: your behaviour, your thoughts and feelings, and the chemical aspects of the cigarette smoking habit. Behaviour Your behaviour, especially the things ...
Views: 1631 - Breaking The Smoking Addiction With Hypnosis and NLP - by Submitted on May 17, 2007 from Alan B. DenskyQuitting smoking has become a necessity in our times, because smoking cigarettes has been banned from restaurants and other public places. And in fact, it is the smart thing to do for more reasons than good health alone. This commentary explores the very best hypnosis methodologies that can be ...
Views: 1626 - V2cigs New Electronic Vapor Cigarette - by Submitted on May 03, 2011 from Dewey St ClairI've been trying to quit smoking cigarettes forever, and everything I've tried just didn't cut it -- chewing gum, a patch -- nothing quite feels like the sensation of smoking. And then I heard of electronic cigarettes, or e-cigarettes, or e-cigs. You smoke them just like a real cigarette, only ...
Views: 1618 - My Smoking Story: How I Stopped - by Submitted on Dec 09, 2012 from Daniyar Aha“What is necessary to change a person is to change his awareness of himself.” Abraham H. Maslow I was a smoker who was savoring every stick, taking pleasure in every puff, and feeling ...
Views: 1616 - How To Plan To Stop Smoking - by Submitted on Apr 07, 2013 from Christopher MontroseIf you are reading this you are likely a smoker and are trying to stop. You have likely tried multiple ways to quit – so far unsuccessfully. You want to quit smoking because of your health and wellbeing, or maybe because social stigma is surrounding smokers more and more, or you may have ...
Views: 1613 - Smokers: Have You Made These Three Big Mistakes ? - by Submitted on Oct 21, 2007 from Stephen GruberMany smokers make three big mistakes when they try to quit. Mistakes that soon have them back on the hook again and often feeling more desperate then ever. Learn here from the experience of others and you can avoid making these costly mistakes yourself. Mistake #1 Ask a smoker if they ...
Views: 1613 - E Cigarette Review: Learn The Factors To Take Into Account In Your E-cigarette Purchase - by Submitted on Jan 04, 2012 from Lori KennetWhile it might not be easy to identify the kind of electronic cigarette that you will purchase, it is not difficult to learn the factors to take into account when you buy one. E cigarette reviews are accessible in the web to help you go for a purchase. Even if a basic starter kit with a very ...
Views: 1609 - Smokers who quit smoking gain back 10 years of his life - by Submitted on Nov 07, 2012 from Todor StoianovA study of more than 1 million women shows that if we stop smoking at 30 years old, will not suffer the health consequences associated with smoking. Smoking takes at least ten years in the life of women, but the risk can be significantly reduced if you quit smoking early enough, according ...
Views: 1606 - Why Vaping Can Save Your Life - by Submitted on Sep 28, 2018 from Jeremiah OwyangVaping has seemingly taken over the world, with iconic clouds being blown every which way by people of all ages who have lovingly taken up the hobby. Despite the fact that Vaping is growing in popularity by the day, however, it still often gets a bad rap, especially when it comes to the health ...
Views: 1606(1 vote) - 5 Tips To Stop Smoking - by Submitted on Jan 24, 2018 from Jeremiah OwyangIf you’re a smoker, chances are you want to quit. Some 70 percent of smokers want to, according to US News. But if you’re a smoker, chances are you’re also aware of how powerful nicotine addiction can be. Smoking can be unbelievably difficult to quit, and most people require several attempts to ...
Views: 1605 - Why Quit Smoking Methods Are Doomed To Fail - by Submitted on Mar 04, 2012 from Trevor EmdonQuit smoking methods all perform, of course, to some extent, or they wouldn't be in the marketplace at all. Wouldn't it be wonderful, having said that, if there was finally one particular quit smoking method which actually addressed the real reasons smokers, combined with the methods they ...
Views: 1594 - Snow Wolf Mini 75W Review - by Submitted on Sep 15, 2017 from Jaclyn TengSnow Wolf Mini 75W was born from the newsworthy 200W and V1.5 Box Mods from the same famed name. The brand's latest creation is as cool as it sounds and looks, ridding of the big and bulky factor while retaining all the remarkable qualities that make for a pleasant vape. Integrated in one ...
Views: 1590(1 vote) - Unusual Ways To Quit Smoking - by Submitted on Jun 15, 2016 from Gareth GrahamTruth be told. The process of quitting the smoking habit can be a daunting affair but it can be achieved. In fact many people with a strong will to stop smoking go against all odds to achieve this target. Some become creative and go out of the ordinary all in the name of stopping this ...
Views: 1587 - How ‘vaping’ has taken Manhattan by storm - by Submitted on Aug 23, 2011 from mary johnElectronic cigarettes are ever more popular and increasingly present in the streets of Manhattan. As you take a casual stroll along Fifth Avenue you may be surprised to find many people waving around smokeless cigarettes. These people have mastered the art of ‘vaping’. That’s not to say it is ...
Views: 1583 - Understanding the use of e liquid - by Submitted on Feb 27, 2012 from Diane KirbyThe definition of the term E liquid The popularity of the electronic cigarette’s (e-cigs), shot up during the last two years. E liquid refers to the liquid that generates smoke from the e-cigs. It is made up of flavoring, propylene glycol and nicotine substances. At times, it is ...
Views: 1583 - 100% Safe Electronic Vapor Cigarettes - by Submitted on May 29, 2012 from taddy longE cigarette has become extremely popular among non people who smoke. It is recognized as the very best option to traditional cigarettes. The advanced new e-cigarette design is the best alternative to its conventional counterpart. It provides exactly the same sensation as cigarettes do. An ...
Views: 1580 - Finally, Easy Simple Ways To Detoxify From Cigarettes - by Submitted on Jan 02, 2017 from Pixie ForestRecently Given Up The Ciggies? ...If you're feeling unwell/sick/dodgy, then it's probably the nicotine withdrawing from your system. That's great news! Yes indeed, it means you are on your way to being smoke free! Your Body Will Heal Naturally... Your body will start to detoxify all by ...
Views: 1578(1 vote) - How you can quit smoking with Hypnosis quickly and easily - by Submitted on Jan 15, 2013 from Antonio PerezHypnosis is one of the most effective, if not the most effective ways to quit smoking. As a Hypnotherapist on the Island of Kauai I work with many smokers. The first thing you need to realize is this: You smoke because a part of you is gaining something from you smoking. If smoking didn't ...
Views: 1578 - ELECTRONIC CIGGARATE - by Submitted on Mar 28, 2011 from Jhon RickElectronic cigarettes or e-cigarettes are a battery-powered piece of equipment facilitated to provide inhaled doses of nicotine or non-nicotine. It is an alternative of smoked tobacco products, such as cigars, pipes and cigarettes. Electronic cigarette was invented by a Chinese pharmacist Hon ...
Views: 1577 - Never In A Million Years - A 2-Pronged Approach to Habit Change - by Submitted on Jun 04, 2019 from Connie BrannanThere are things we want to do, behaviors we want to adopt, and there are things we want to stop doing. And it seems the conscious, rational, analytical part of the mind is not up to the task of putting these changes into effect long term. If the conscious mind could handle change easily and ...
Views: 1574 - Electronic Cigarette for your healthier tomorrow - by Submitted on Jul 13, 2012 from cristiya thomasCigarette smoking has become a hot trend among the young generation today, which adversely affects the health of the smoker as well as the other people around them. But over the years, people have become more and more conscious about the ill effects of smoking and consuming other harmful ...
Views: 1571 - Are you a smoker? - by Submitted on May 02, 2013 from Sheila KennedyAre you a smoker? I have worked with many years with people who have wanted to ‘give up’ smoking, these people have expressed many reasons as to ‘why they smoke’, ranging from it’s a ‘bad habit’ to my grandfather smoked’ to name just two. I usually ask them “Did you know that most smokers ...
Views: 1570 - How To Kick Chewing Tobacco With Hypnosis CDs - by Submitted on Oct 03, 2007 from Alan B. DenskyIf you think smokeless tobacco is "up to snuff" and harmless, think again. Whatever you call it - chewing, dipping or spitting - it is every bit as harmful as smoking. Many medical professionals judge more so because people are not as aware of the threats. Cancers of the lips, tongue, mouth and ...
Views: 1570 - Quitting Smoking--Why That's Hard With Seven Forces - by Submitted on Jan 03, 2012 from Humbler ActsImagine you have a family with seven kids—and each one has his own mind… And you decide that you want them to do something. What is the chance you will succeed in getting them to go along with your wishes? That is just what a smoker goes through when something in him decides it wants to ...
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