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- Understanding the Defense Mechanism of Projection - by Submitted on Apr 12, 2022 from santosh krinskyDue to what we may call ‘observational bias’ we tend to attribute intention and motive to others that we ourselves have internally and project our internal response onto the other party, without knowing exactly what the cause of their action may be from their standpoint. Some of this is due to ...
Views: 595 - Understanding the Limitations of the Mechanical Mind - by Submitted on Jun 11, 2022 from santosh krinskyAt a very basic, rudimentary level, less developed in the evolutionary scale than the physical mind, lies what is termed the ‘mechanical mind’. This level relies heavily on programmed repetition. It is programmed to have a simple instruction set, to repeat continuously whatever ‘sets off’ its ...
Views: 595 - Problem-Solving in Our VUCA World - by Submitted on Apr 22, 2023 from William CottringerProblem-Solving in Our VUCA World by Bill Cottringer “I know you think you understand what you thought I said but I'm not sure you realize that what you heard is not what I meant.” ~Alan Greenspan. The new virtual VUCA world we are part of today requires a new set of problem-solving ...
Views: 594 - The Psychic Being — the Nature of the Soul - by Submitted on Apr 28, 2022 from santosh krinsky.When we try to understand what is meant by the term ‘soul’ we run up against a confusing mix of ideas about what the soul actually is. Similarly, the use of the term ‘psychic’ has its own issues with confused interpretation. Recognising the need to have some term in English that can be employed ...
Views: 593 - Psychoanalysis and Yoga Do Not Mix - by Submitted on Nov 15, 2021 from santosh krinskyWhatever an individual focuses on takes on a large, central position and other aspects shift into the background. This is the secret not only of concentration of effort, but also on an understanding of the issues surrounding practices such as psychoanalysis in relation to a practitioner of yoga. ...
Views: 591 - Our Many Selves: Practical Yogic Psychology — Introduction - by Submitted on May 28, 2023 from santosh krinskyWe tend to believe that we are a single, consistent and harmonized individuality, personality, character. For the most part, we are not self-reflective enough to recognise the inconsistencies and inner conflicts that take place within the being, due to different drives, needs, desires, and ...
Views: 590 - Introduction to the Subconscient Level of Consciousness - by Submitted on Apr 24, 2022 from santosh krinskyWestern psychology has invested a considerable amount of time and energy in trying to understand, describe and treat the subconscious levels of our existence. Freud described various complexes that arose from the subconscious and which drove the being into actions that the conscious parts ...
Views: 589 - How to Develop a Telemedicine App: Market, Process, Costs - by Submitted on Apr 19, 2021 from Sataware TechnologiesTelemedicine app improvement has started to change the healthcare enterprise panorama and has proven that our healthcare system is in dire want of revolutionary solutions. The telemedicine marketplace is developing and has giant potential as it’s miles handy for sufferers and brings many ...
Views: 587 - Understanding the Larger Being of Man and the Process of Transformation of the Subconscious - by Submitted on Nov 16, 2021 from santosh krinskyWestern psychoanalysis focused on a specific segment of the overall human psychological makeup, an area that deals with vestigial instincts and suppressed desires and urges. Obviously any opening and examination of this aspect is fraught with both concerns and dangers for the individual seeking ...
Views: 586 - Mental and Vital Formations and Habits of Acceptance Which Create Obstacles for the Soul’s Victory - by Submitted on May 31, 2022 from santosh krinskyEvery part of our being has certain habitual patterns of responding to, accepting and dealing with forces and vibrations that enter into them. These habitual patterns for the most part lock in the old ways of seeing and acting, and it takes a change in standpoint from the mental-vital-physical ...
Views: 585 - The Silence of the Mind - by Submitted on Jun 07, 2022 from santosh krinskyWe are so used to the constant internal dialogue that we have no conception of what it means to have ‘silence of the mind’. We strive to fill up any silence with sound, whether through conversation, consumption of media, music or even treating television or radio as ‘background noise’ for our ...
Views: 585 - How to Quiet the Mind - by Submitted on Jun 06, 2022 from santosh krinskyIt is a virtually universal experience. One sits for meditation, trying to quiet the mind, and the thoughts keep surging and seem to have more intensity than before! Every sensation seems to provoke some activity in the mind, pent up issues or concerns take that time to come to the fore, ...
Views: 584 - Necessary Elements Required to Understand and Apply Techniques of Psychological Healing - by Submitted on Apr 05, 2022 from santosh krinskyWhether one is working with a professional in the field of psychology, or one is working on one’s own internally to resolve disturbances and inner conflicts, attain peace, or achieve balance in one’s life, certain basic knowledge is required. One needs to understand the complex nature of the ...
Views: 584 - The NAA study - by Submitted on Jan 28, 2022 from matthew OrtnerThe National Apartment Association (NAA) has released a study, sponsored by AppFolio, which surveyed over 1000 rental housing providers. The results were overwhelming…74% of respondent property managers listed Human Resources, staffing, and recruitment as their biggest challenge. Maximizing ...
Views: 583 - Transitioning to the Silent Mind - by Submitted on Jun 08, 2022 from santosh krinskyAssume that we succeed, through various methods of meditation or concentration, to bring the mind into a status of relative quiet. At that moment we begin to notice that there is this other running commentary going on in the background, reacting to every sense impression, bodily sensation, ...
Views: 580 - What are the Major Things that Make you Happy in Every Situation? - by Submitted on May 29, 2019 from Dada BhagwanThe most important thing that keeps us happy in every situation in life is ‘a happy mind’. A contented mind is an ‘always happy mind’. And contentment is an outcome of right understanding. Life is actually very simple! It really is, but we unnecessarily complicate it and make it look far too ...
Views: 578 - Addressing and Overcoming Boredom - by Submitted on Jun 30, 2022 from santosh krinskyAs long as we remain bound to the ego-personality, we are caught in the play of the three gunas, or qualities of nature. Every individual is subject to all three, and their constant interchange. Thus, there will be times and circumstances where tamas, the quality of indolence and darkness comes ...
Views: 576 - The External Being’s Need For Sleep - by Submitted on May 16, 2022 from santosh krinskyThere are several different orders of activity that take place during sleep. Confusion about these separate things leads to mistaken attempts to simply limit sleep in order to ‘become conscious during sleep’. First, there is the activity that takes place with the external, surface being ...
Views: 576 - Comparing Current General State of Human Consciousness With More Evolved States, Part 1 Unconsciousness Versus Increasing Consciousness - by Submitted on Oct 28, 2022 from santosh krinskyWhat does the evolution of a new power of consciousness imply? When we observe the impact that the Life-Force has had on Matter, we can see that it brings in a radical transformation of Matter itself to allow the Life-Force to act. Matter has to become more responsive, more flexible, less dense, ...
Views: 575 - Relaxation: Dissipation or True Rest? - by Submitted on May 11, 2022 from santosh krinskyIf we examine our attitude towards relaxation, we find, generally, that people look at relaxation as a type of reward for efforts made. They work hard all day, or all week, or they finish a major project they are focused on, and then it is time to “relax”. In the West, there is an institution ...
Views: 575 - Dealing with Difficulties and Setbacks Along the Way - by Submitted on Jun 23, 2022 from santosh krinskyWe tend to judge things, events, opportunities, setbacks, obstacles and directions from the standpoint of our individual ego-personality. When we take up a spiritual path, we expect that our efforts, and our devotion to the guide or master in whom we rely, will smooth the path in front of us and ...
Views: 574 - Dealing with Mental Resistance to Attempts to Silence the Mind - by Submitted on Jun 14, 2022 from santosh krinskyIt is quite natural for an individual, particularly a seeker attempting to make progress in the yogic process, to internalize the difficulties and blame them on his own weakness, incapacity, or lack of will power. The reality, however, is that this is a continuation of the egocentric viewpoint ...
Views: 574 - Dual States of Consciousness in the Being - by Submitted on Jul 27, 2022 from santosh krinskyThe normal human individual lives primarily in a state of consciousness that is immersed in the outer life, including the inner reactions to that life, and the functions of the body, life-energy and mind. This is true whether the person considers himself to be an extrovert or an introvert. The ...
Views: 574 - Four Steps to Avoid Suffering - by Submitted on Jun 16, 2022 from santosh krinskyMany people suppose that it is impossible to avoid suffering, as it is an inherent aspect of life on earth. Their strategies for dealing with suffering may vary, but they all believe that suffering is inevitable. When we consider, therefore, the idea of avoiding suffering, we are either met ...
Views: 574 - Resting the Body with the Right Consciousness - by Submitted on Jul 29, 2022 from santosh krinskyThe machinery of the physical body has its own basic requirements for rest in order to function optimally. When one goes beyond the body’s capacity for effort at any point in time, and thereby becomes fatigued, a state of tamas tends to arise. This is inimical to maintaining the continuity of ...
Views: 574 - The Integral Yoga’s View of Mental Health - by Submitted on Apr 30, 2022 from santosh krinskyMental health in the West is generally understood to be a ‘negative’ state, the absence of various forms of disruptions that affect whether and to what extent an individual can conform or fit into the society and meet its expectations. The integral yoga views mental health in an entirely ...
Views: 574 - 5 ways to improve your mental health for spring 2023 - by Submitted on Mar 31, 2023 from Rima chandraSpring is finally here, and with the brighter and warmer days ahead of us, it’s time to focus on what truly matters - our mental health. Particularly, mental health is something that is often stigmatized and overlooked, but now that we’re in the spring of 2023, mental health is becoming ...
Views: 572 - The Experience and Difficulty of Drawing Inwards in the Consciousness - by Submitted on May 06, 2022 from santosh krinskyUntil an individual has an actual experience of what the Mother calls ‘interiorisation’, there is no real way to understand what it is about. Many people believe that if they sit quietly in meditation, or follow an internal train of thought, that they have an inner experience, but this is not ...
Views: 572 - The Nature of the Mind Creates and Enhances Much Human Psychological Suffering - by Submitted on Apr 10, 2022 from santosh krinskyIt is often said that animals do not suffer in the same way that humans do. They experience pain and can suffer from it, but they seem to not be tortured by all of the mental suffering that we go through in our lives. The major differences are first, the ability of the mind to observe itself and ...
Views: 572 - The Subconscious Basis of Our Individual Being, Part 1 - by Submitted on Aug 31, 2022 from santosh krinskyWe tend to not only identify with the values of our family, our country, our religion, but we also internalize the standpoint taken by them, so that we view situations, actions and reactions, and history through the lens of this standpoint. This of course can create a highly biased viewpoint of ...
Views: 572 - Psychoanalysis and Yoga Don’t Mix - by Submitted on May 08, 2022 from santosh krinskyWithout the power to control and purify, an individual faces great risk in dredging up all kinds of subconscious energies, fears, experiences, dreams and desires. Psychoanalysis focuses on tapping into this subconscious level, but it does not start with any process to arm the individual with the ...
Views: 570 - Contacting and Connecting With the Universal Vital Force, Part II - by Submitted on May 24, 2022 from santosh krinskyWhen we fixate on the fulfillment of the body-life-mind complex in our external being, the exclusive concentration involved helps us to temporarily lose sight of the larger Oneness of which all are a part. We then put ourselves in opposition to other aspects of the one Reality and treat each ...
Views: 569 - Escaping the Conflict and Battle of Thoughts in the Mind - by Submitted on Jun 15, 2022 from santosh krinskyThrough the process of affinity and filtration of thoughts, when we remain in the plane of the mind, we experience the struggle and resistance of competing thoughts that appear to be in many cases chaotic in nature. Fighting with these thoughts, struggling, suppressing, all turn out to be ...
Views: 569 - The Sources of Disturbance and the Process of Detachment - by Submitted on May 28, 2022 from santosh krinskyWe tend to internalize and “own” our weaknesses or internal struggles. This is the ego-consciousness at work. We also fail to recognise that there are multiple different sources of pressures on us, some of which are ingrained habits we have accepted into our surface being, others are seeds we ...
Views: 568 - How to Change Human Nature - by Submitted on Mar 18, 2023 from santosh krinskyMany people are skeptical about the possibility of true change to human nature. This skepticism is supported by the long experience humanity has had in trying various ways of changing and overcoming habits, atavisms and what are considered to be the ‘natural’ forms of expression and action of ...
Views: 566 - The Subconscient Basis of Our Individual Being, Part 3 - by Submitted on Sep 02, 2022 from santosh krinskyThere are realms that operate under different rules, or laws, than what we have come to expect here. Our earthly life is a complex amalgam of physical, vital, mental and psychic consciousness, and this mixture implies that none of these are able to express themselves in the purest sense of their ...
Views: 566 - Impatience - by Submitted on Apr 18, 2022 from santosh krinskyWhile at its root impatience has as a primary source the frustration associated with either lack of ability to fulfill a desire, or a delayed gratification of that desire, in the modern world, these root causes are accentuated and provoked through acculturation and the systemic operation of the ...
Views: 565 - Overcoming the Reaction of Jealousy - by Submitted on Jul 15, 2022 from santosh krinskyJealousy is one of those deeply rooted vital reactions that are not amenable to being “convinced” to change by mental logic. Highly educated, refined individuals are also subject to jealousy when appropriate circumstances arise, and as with other such deeply rooted reactions, the vital ...
Views: 564 - The Source and Nature of the Thoughts an Individual Receives - by Submitted on Jun 13, 2022 from santosh krinskyIf we ask almost anyone where thoughts come from, they will say that they are produced in the brain. The brain is some kind of thought-factory. They don’t know how. They don’t know why. They don’t know what causes certain thoughts to develop. They recognise that sense perceptions influence the ...
Views: 564 - An Integral Repose — the Ideal State of Sleep - by Submitted on May 17, 2022 from santosh krinskyUsually when most people go to sleep, they simply ‘let it happen’. This carries with it all of the mental, emotional, vital-nervous, and physical energy pent up in the being at the time, into the sleep state. Add to this mix the state of fatigue that prevails, and it can lead to restless, or ...
Views: 563 - The Role of the Inner Standpoint in Overcoming Depression and Ambition in the Practice of Yoga - by Submitted on Nov 28, 2021 from santosh krinskyMany people, not just those who practice yoga, experience times when they feel like their lives are meaningless, they are helpless to change, and the round of daily life, with its little wants and needs, and fulfillment of desires, is empty and distasteful. They experience in some cases a sense ...
Views: 563 - Understanding and Respecting the Body’s Need for Rest - by Submitted on Jul 30, 2022 from santosh krinskyWhen an illness strikes the body, its energy must go to recuperation and rebuilding its basic strength. For a practitioner of yoga, as well as for those who have a developed mental or emotional consciousness, or an aesthetic sense, the recuperation and rebuilding phase can be irksome, as there ...
Views: 563 - Development of the Witness Consciousness Separate from the Analytical Mind Is Needed to Truly Understand the Springs of Action in Mind, Life and Body - by Submitted on May 07, 2022 from santosh krinskyThe ability to perceive, understand and modify the actions of the body, life and mind requires the development of a new standpoint outside of the body-life-mind complex. For this reason, the attempt to undertake this process with the analytical power of the mind is bound to fail. Not only can ...
Views: 561 - How to Improve Communication in Marriage - by Submitted on Oct 17, 2023 from Radhika SinghConsider your marriage. How satisfied are you with it, overall? Have you ever spoken honestly about this with your partner? Marriage satisfaction is a very personal experience that varies greatly from person to person. It is essential to express your demands and feelings honestly and openly ...
Views: 561 - The Need and Method for Observing One’s Thoughts - by Submitted on Jun 17, 2022 from santosh krinskyAvoidance of suffering may be considered as a ‘negative’ status. Achievement of happiness is the positive pole of this continuum. Both states are rooted in the mind and the standpoint that the individual takes. When the scriptures speak of “evil thoughts” or “purified thoughts” this is not ...
Views: 561 - An Exercise to Overcome the Mental Bias to Facilitate the Ability to “Know Thyself” - by Submitted on Sep 13, 2022 from santosh krinskyOnce we recognise that we cannot trust the mental faculty to keep the vital desire-soul in check, the question arises as to how it is then possible to truly examine the underlying motives and wellsprings of our thoughts, feelings and actions without falling victim to the kind of bias that the ...
Views: 559 - Habits, Human Life and Achieving Individuality … and Beyond - by Submitted on Nov 18, 2022 from santosh krinskyAs the seeker begins to examine his life, he quickly finds that virtually all his thoughts, emotions, feelings and actions are based on habitual patterns, either ingrained in the human encoding as a species, or developed through socialisation in a society or civilisation, through family ...
Views: 559 - The Power of Peace - by Submitted on Sep 27, 2022 from santosh krinskyAs human beings, we are enamored of dynamic power. We want “action” and the powers of the body, the life energy and the mind are prized when they can accomplish visible results. We have proverbs such as “might makes right” which make it seem like strength in action is the most positive ...
Views: 559 - Does the internet contribute to a human’s positive outlook in life? How? - by Submitted on Nov 11, 2020 from Dada BhagwanAs we all know, internet has turned out to be one of the most important and influential tools in people’s life today. No doubt there are certain disadvantages of this facility, but despite the negatives, one cannot deny the enormous good it has brought about all over the world. So, like ...
Views: 558 - The Trouble Based on the Nature of the Vital That Needs to be Overcome - by Submitted on Jul 22, 2022 from santosh krinskyIt is a universal human experience that the vital force in the being is either extremely reactive to situations, particularly when it has a desire or craving to fulfill, or, if not given its desire, it can sulk or withdraw its energy and the being goes into a state of torpor or indolence, ...
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