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The conscious and the subconscious mind must harmonize in order for our life to exist.
In the 1950's, there was a line in a popular song which very effectively illustrated this concept— 'you can't have one without the other'. For example, when we see any object such as a 'table', the ... Views: 1628
Many people strive for some form of perfection. Whether in their work, in their appearance, in their relationships, in their expectations of others…There are a number of problems with perfectionism not the least of which it is simply not possible. Perfection is an ideal, which, almost by ... Views: 1625
What is spirituality? What does it mean to lead a spiritual life? I once asked a group of people what the word spirituality meant to them. Their answers, though certainly significant for them, did not, in most cases, offer any insight into the pursuit of a spiritual way of life. They gave such ... Views: 1622
Life is war.
What does this metaphor remind you of? Do certain pictures come to your mind? Does it let you feel certain emotions? Is it an encouraging or discouraging metaphor?
It seems that metaphors are not just about words but also concern the way we experience the world, and the way we ... Views: 1622
“A strong positive mental attitude will
create more miracles than any wonder drug.”
-Patricia Neal, American actress
How does your attitude meter read?
Do you generally have a good attitude towards life, expecting the best and tossing aside the garbage that inevitably comes ... Views: 1621
Fifteen or so years ago, I sat through a dinner party where the discussion at the table went something like this...
"Well, as a three, I felt like I really needed to finish the 10k in less than an hour," said the perky blond. The whole table cracked up, but I missed the joke.
"I'm a two, ... Views: 1619
Unless you have been living under a rock on the dark side of the moon you have heard (from many sources) about the power of affirmations. No longer thought of as just a part of the New Age movement; affirmation training is included in some of the most logical of businesses--many of them are ... Views: 1618
Shame plays an important role in developing eating disorders because shame is a controlling device. Basically all people with anorexia or bulimia can recall being shamed or ashamed several times before their disorder began.
Shame is complex. It extends from small things like parents or ... Views: 1614
I think this was said to me for the first, last, and only time at the first, last and only mixer for singles I went to in Wichita, Kansas.
I don’t remember the man’s name or face, but I do remember how he responded to my answer to his inquiry about what I did for a living.
“Psychiatrist? ... Views: 1613
It was tempting to write another title headline: Are You an Addict?
I decided against it for it is not my intention to highlight the word addict; instead my intention is to inspire action.
So, to be clear the word ACtIOn is the operative meaning.
What does it mean to be an action ... Views: 1612
Why do you think that on some days you have creative ideas and not on other days? The resolution is not easy to figure out. One day you may find you are more creative when working in a cooler office and the next day low lighting seems to work best. No pattern. Surroundings in fact have a large ... Views: 1612
"People don't just get upset. They contribute to their upsetness." -- Albert Ellis
For a good relationship, who do you think is the most important person with whom you should ... Views: 1612
On the benefits of having an open mind about one’s child called a “retard”, or having intellectual deficits, being mentally deficient, and other interesting and ridiculous things...
When I was just starting out as a child and school psychologist in Syracuse, NY almost 35 years ago, I ... Views: 1612
Food and Its Global Effects
When spring arrived in the United Sates, in 2012, farmers in that country prepared to plant a record ninety six million acres of corn. Weather conditions appeared to be perfect, and many predicted the largest corn crop in history, however, the usually productive ... Views: 1611
Binaural beats are not only important in meditation, but they are also very highly effective in providing the ways of provision of motivation so as to transform life. There is sometimes in which we almost lose the control of your own lives. In that state, most of the people just give up. ... Views: 1611
Nancy was doing very well until about two years ago when Phil, her boyfriend of 9 years, broke-up with her. It was a difficult moment for her especially after she learned that Phil eventually married her cousin. Since then, Nancy had deteriorated. One evening, she was involved in a motor ... Views: 1611
The single biggest problem in communication
is the illusion that it has taken place.
-George Bernard Shaw, playwright
Communication is the glue that holds relationships together. So, the question is – Do you believe that you communicate often enough and in the right way to create and ... Views: 1608
We are born with abilities of the first order (abilities to do) and of the second order (potentials, abilities to develop abilities to do). Our environment, though, is critical to the manifestation of these abilities. It is through socialisation and comparison with others that we bring our ... Views: 1608
Are There Five Streams of Consciousness That Run Us?
You probably know Home sapiens come with a switchboard between our left and right brain to process new sensory information. Remember its name and you win a
prize – Corpus Callosum (Latin for firm body). You and I hold conferences and Q&A ... Views: 1607
I will be forever grateful to the extraordinary German behaviorist and biologist Konrad Lorenz. After Carl Jung, who taught me the meaning of dreams and saved me from neurosis and a prominent schizophrenia, Konrad Lorenz is my second savior and big hero.
His detailed research, his ... Views: 1604
Those who invest more time with their work have the tendency to suffer from stress more than the other. The psychological concern that is typically attributed to the needs of work can affect our performance with our work that would frequently lead us to difficulties than not. This is one reason ... Views: 1603
Step #1: Define Happiness
First ask, “What makes me happy?” Think carefully about this because your definition of happiness may be very different from the cultural norm (I know mine is!) and it will influence every other significant decision in your life.
For example, my husband and I both ... Views: 1601
Effortful movements towards spiritual transformation sustain the habitual neurology and so dissolution of the ego does not take place. What can help are the two factors of passivity and inward non-action which move us on to a different dimension of awareness.
Many people feel that they must ... Views: 1601
By Margaret Paul, Ph.D.
January 03, 2017
Discover how loving yourself can not only lead to the manifestation of your dreams, it can also lead to manifesting kindness and caring on our planet.
"Great hearts steadily send forth the secret forces that incessantly draw great events." – ... Views: 1598
In Part 1 of this series, we looked at how adults can and do invalidate children’s feelings, thoughts and emotions.
Whilst our focus and emphasis is on the parent/child relationship, validation is an important component in other relationships and environments.
In this article in Part 2, we ... Views: 1598
Have you ever poured ‘cold water’ over somebody else’s happiness?
In a literal translation from the Chinese language, ‘pouring cold water’ means dousing the flames of passion. This usually happens when the opposite party is feeling elated about a new love, promotion or business deal, and ... Views: 1597
Forgiveness Strengthens The Capacity To Choose
The beauty of the New Year is already upon us! It ‘s the perfect time for personal reflection on the year’s ups and downs along with it’s challenges and triumphs. It’s an opportunity to affirm what went well and feel grateful for that. Perhaps ... Views: 1595
You asked for a transformational dream and so I give you this one which came at a time in my life when something had happened with an individual with whom I worked, that was very difficult. This was the first time in my life I felt hatred for another person to the point that my waking life was ... Views: 1593
Dear Readers,
Here goes the secret about will power, but before I reveal it to you, tell me haven't you heard the following statements in your life so far,
You have to have will power to get yourself through a difficult situation!
You have to increase your will power, you give up too ... Views: 1592
What is the imagination? It’s elusive. Mark Twain said, “You can’t depend on your eyes when your imagination is out of focus.” And, Albert Einstein wrote, “Imagination is everything. It is the preview of life’s coming attractions.”
The imagination is like a rambunctious, slightly crazy, ... Views: 1590
This is an excerpt from the book A Book About You by Charles F. Haanel, edited by Anthony R. Michalski, and is part of The Complete Master Key Course -- http://www.thecompletemasterkeycourse.com
Energy reveals itself in manifold phases according to the media through which it manifests. The ... Views: 1588
By Margaret Paul, Ph.D.
April 18, 2016
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Have you wondered if you have an abandonment issue? Discover the answer to this question in this article – and what to do about it. ... Views: 1587
In this article, I would like to introduce you to some special characteristics of the word "try". This is a favorite word of people, who believe it encourages others to take action and supports their efforts. One of the characteristics distinguishing conscious mind from unconscious, is the fact ... Views: 1587
Psychosomatic disturbances are very frequent causes of therapeutic blockade´s in the general practice. We are often blocked already at the diagnosis of such disturbances and let ourselves be deceived by the delusion of somatization. As naturopath´s we are moreover willing to incriminate such ... Views: 1583
What Is a Traumatic Brain Injury?
A traumatic brain injury (TBI) comes in two forms. Either a violent blow to the head causes the brain to strike the inside of the skull, or an object penetrates the brain. This kind of injury can be very serious. It may cause bleeding or swelling of the brain ... Views: 1581
Many people think that if a marriage is basically healthy all issues get resolved. Yet according to psychologist and author John Gottman's groundbreaking research, a whopping 69 percent of problems in marriage do not get solved.[1] His good news, though, is that many problems can be managed. ... Views: 1580
It is common in hypnotherapy to have a client tell you that he or she just feels stuck. They explain that they are not motivated to do anything, they don’t complete tasks, and they procrastinate all the time. When you ask what is causing this, they shrug and say they wish they knew. So, what ... Views: 1580
Dan Jones has written a beautiful poem called "Shameless" which has a few lines which I think are priceless. He is talking about the nature of being shameless as well as what self-confidence is, and isn't. It's absolutely beautiful...
Vanity and conceit have nothing to do with this,
and not ... Views: 1580
You can translate dreams without keeping a dream journal when you master the dream language. However, in the beginning you must write down all your dreams so that you may remember all their details, and so that you may compare one dream to another.
The same happens when you are studying a ... Views: 1579
Your dreams reflect your psychological problems, and your daily problems. They show you pictures of the functioning of your psyche. They explain why your behavior is influenced by psychological factors. They also give you information about your reality and the world you live in.
The ... Views: 1578
Diversity is all around us. Most often people associate the word with differences in ethnicity, language, gender, values, sexual orientation, culture, economic class, or religion. The news talks about it, companies provide training about it, churches offer symposiums about it, and universities ... Views: 1578
Functioning from the universal consciousness makes us go beyond the five senses. The messages from near death experiences help us understand such consciousness and bring about a holistic transformation in our psychology.
This article is an earnest attempt to invite people to look into the ... Views: 1578
Without question, your subconscious rules your conscious choices and has its own set of rules.
Rule #1: The subconscious does not think in the traditional sense but reacts out of the brains primitive fight or flight programming.
Rule #2: The subconscious moves us towards what gives ... Views: 1578
Have you ever felt like someone is playing tug-of-war with you, except you are the rope? Being pulled in too many directions can be exhausting, and if it happens over an extended length of time, it can lead to extreme anxiety or burnout.
If you are experiencing a bit of life’s tug-of-war, ... Views: 1577
Well into the eighteenth century, the only types of mental illness - then collectively known as "delirium" or "mania" - were depression (melancholy), psychoses, and delusions. At the beginning of the nineteenth century, the French psychiatrist Pinel coined the phrase "manie sans delire" ... Views: 1575
You may prefer to see dreams giving you information about how to make money. However, first of all, the wise unconscious mind that produces your dreams will give you information about your mental health. If you lose your mind, money won’t give you back your conscience. After guaranteeing sound ... Views: 1574
What if humans had spent many centuries contemplating on the trends of motivation which sit outside the awareness of individuals and support the choices they make? The Enneagram is a system with profound origins which has been built and evolved through several years and several frameworks. It is ... Views: 1574
—and you can reclaim your birthright, right now
Standing in a print shop, waiting for my order, I stood with what I knew could be interpreted as a “stupid grin” on my face. Things got a little busy there and it took some time, but I could have just stood there in joy indefinitely.
About ... Views: 1574
Cognitive development focuses on how children learn and process information. It is the development of the thinking and organizing systems of the mind. It involves language, mental imagery, thinking, reasoning, problem solving, and memory development.
By general consensus, Jean Piaget stands as ... Views: 1573
It’s quite amazing how often people tell me that they’re “suffering from low self-esteem” or that they’d really like to build their self-esteem. More often than not, I simply tell them to get a grip, or call me back when they can explain to me what low self-esteem is! “Get real” is the key ... Views: 1573