Are You Showing Up in Your Relationship these Holidays?
The Holidays are always a difficult time of year for people for many reasons. At the risk of adding to the plethora of writing on this topic, I still feel called to share with you how you can use this time as an opportunity for change and creating an amazing life and relationship. I invite you to look at the Holidays not as something to endure, get through and manage, but as a fertile ground of new possibilities.
I ask that you put aside your usual thinking about the planning and celebrating of the Holidays, and instead look at them as a mirror of your life and relationship … Take a deep breath and hang in here with me … Let’s get down and dirty. The way you do the Holidays, and any other celebrations, is how you do your relationship … Take a moment to think about this. I’m asking to transcend and stretch your thinking … Give this a try and remove yourself from your earthly, material, and practical perspective and engage your essence and energy. Take deep breath …
Can you see the parallel? Can you see that your MO shows up everywhere? Can you see that what you put in is what you get back? Can you see that you are writing your own story? Can you see that you invite what you get? Can you see that how authentic you are (core you without defense mechanisms!) in your relationship translates to how intimate you can be in your relationship? Can you see that how much you show up in your life dictates the kind of life you have?? Take another deep breath …
The way you go about doing the Holidays is how you go about doing your relationship and your partner, and how you engage with them during the Holidays is how you usually engage with them … How has this been working for you?
The challenge I propose today is to do this differently. I want you to plan your Holidays using your Authentic Self, your Being … Bring your Energy to your planning, and give your Doing a break … Get out of your own way and allow the beauty of others to join you …
Get out of your own way and allow YOUR beauty to show up! If your Energy could speak … What would it say? What would it ask for? What would it set up? What would it give? Remember, your Energy is Love, Nurturing, Compassion, Abundance, Forgiveness, Generosity, Creativity, Flexibility, Patience, Tolerance, Acceptance, Community, Togetherness, Security, Strength, Power, Peace, Passion, Vibrancy, Light, Life …
Your Energy can speak … Your energy is You … Use your Self well. Just show up! In showing up, you have won the war. You have transcended Fear, you have beat the Ego, you rejoice with your partner’s Self, and you are in Communion, and All is well …
Go for it, decide how and where you’ll show up, gift others with your Presence, and stop the mediocracy today! Complete the MetroRelationship (sm) Assignment below to assist you effortlessly do this and immediately start experiencing the relationship you want!
Happy Showing Up!
~ Your MetroRelationship (sm) Assignment
Think on an area of Holiday Merriment that usually creates stress for you. Let go of the practical aspect of this challenge and put it instead into relationship terms … How would you like the big picture to be different? Who would you have to be to belong in that picture? Go for it, embrace your Higher Self and show up as you wish you could … It is that simple …
~ Share Your Thoughts & Successes!
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Copyright (c) 2013 Emma K. Viglucci. All rights reserved.
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Emma K. Viglucci is the Founder and Director of Metropolitan Marriage & Family Therapy, PLLC, a private practice that specializes in working with couples, is the creator of the MetroRelationship ™ philosophy and a variety of Successful Couples ™ programs and products that assist couples succeed at their relationship and life. To get your downloadable relationship enrichment insights and receive her weekly successful couples articles, nurturing nuggets (sm) and other resources visit: www.metrorelationship.com.
Ms. Viglucci has a Bachelor of Science Degree in Psychology and Human Development, from the State University of New York at Stony Brook, and a Masters Degree in Marriage and Family Therapy, from Hofstra University, is a Clinical Member and Approved Supervisor of AAMFT (American Association for Marriage and Family Therapy), a Certified Family Therapist, a Licensed Marriage and Family Therapist, and a Certified Imago Therapist. Ms. Viglucci has been in the mental health service field for over a decade in diverse capacities and has been a member of several professional organizations. She is the creator of the Successful Couples (sm) ezine programs and products to assist Couples in their Journey. Ms. Viglucci brings Relationship Enrichment Insights to couples through her newsletter, blog, speaking engagements and media outlets.
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