Gout and kidney stones can cause some serious issues. If you suffer from both of these diseases, your pain tolerance is probably pretty high. The truth is that both of these diseases seem to affect the same people. This is because both gout and kidney stones are caused by the same problem.
Did you know that kidney stones and gout are both caused by dehydration? Dehydration is when the body is not getting enough fluids to properly flush itself. When you are not getting enough water, your kidneys will usually not be able to flush calcium build up and your body will not be able to flush uric acid.
The outcome will be kidney stones and extreme pain in the big toe. Fortunately, you can cure both of these problems with similar remedies that work by flushing the calcium kidney stones and the uric acid crystals.
How to Cure Gout and Kidney Stones
The first order of business is to begin flushing your kidneys and body. You can do this by drinking plenty of water throughout the whole day. Your doctor has probably mentioned this to you already but it is important remember these following tips.
Men should drink about 125 ounces of water daily and women should aim for at least 100 ounces daily. A good tip would be to drink only distilled water (free of all minerals) until your stones pass or your gout attacks diminish. Finally, you should also be drinking throughout the day! Do not play catch up before bed and make 5 trips to the bathroom during the night.
Lastly, there are other secrets you may also wish to try. Here are 5 secrets your doctor probably didn't mention.
A Gout and Kidney Stones Natural Remedy
1. Dissolving uric acid crystals is easy with baking soda. Mix a half a teaspoon of baking soda with a glass of water and drink at least once a day. Baking soda has been shown to neutralize and dissolve uric acid crystals.
2. Berries have been shown to be extremely beneficial for dissolving kidney stones and neutralizing uric acid (cause of gout). Visit your local grocery store and stock up on strawberries, cranberries, blueberries and grapes. All have been shown to be beneficial in the fight of gout and kidney stones.
3. A healthy diet is important for both diseases. A quick tip is to cut back on all processed and fattening foods. Instead choose healthier meals and snacks that are loaded with fruits and vegetables. Both fruits and vegetables are loaded with water soluble fiber which has been shown to flush the kidneys and body.
4. Vegetables containing chlorophyll have also been shown to be highly effective for flushing the body and kidneys. Try to eat asparagus, fresh parsley or wheatgrass regularly.
5. Finally, exercise at least once per day. You should try to get out and go for a walk or do something you enjoy outside. It is proven that exercise can benefit the body in thousands of ways including making your body flush itself and run more effectively. Both of these diseases can be remedied from exercising.
How to Cure Gout and Kidney Stones
Gout and kidney stones can both be cured in literally hours if you are serious about treating this disease. If you would like more information on treating this disease naturally with a 100% guarantee, please visit our website now!
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Joe Barton and Barton Publishing have been specializing in gout and kidney stones for almost 10 years! A 100% guaranteed remedy report is one click away.
http://www.cureyourgout.com/g1
http://www.kidneystonenaturaltreatment.com/ak
Joe Barton is the founder of Barton Publishing Inc., a leading natural health company specializing in publishing cutting edge reports that show people how to cure and treat themselves using safe, natural, and proven remedies. Joe has helped thousands of people with natural cures for both gout and kidney stones. Learn more now! cureyourgout.com/g1 kidneystonenaturaltreatment.com/ak