We are currently looking for an Official SelfGrowth.com Guide to "Positive Psychology". If you have expertise in Positive Psychology and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
Fitness Dreams:
How To TELL When You Will FAIL!
Part #1
Hello, my friends! How the heck are you? I hope you are having a great day. I hope you are enjoying the process of becoming more healthy and vibrant each and every day.
First, I want to explain the title of this post. As you ... Views: 1820
What is the secret to unhappiness? Some could find an infinite answer to this question. Feeling unfulfilled, weak, powerless. Feeling like a victim of fate. There's a thousand different ways to feel unhappy but, there's only a few reasons to feel unhappy. There are only a few dozen actual ... Views: 1388
"The way we perceive things will be the compass to how happy or how miserable we will feel."
I've always believed that with each new day we all have the opportunity to make that new day a positive, productive, happy day. We owe it to ourselves to try and have a good day. One that will end ... Views: 1705
Sometimes we women just need a break every now and then. Sometimes if the smallest chore is done for us, it will totally make our day. Sometimes a compliment will carry us through a hard day. Sometimes when we face a challenge we have the self confidence that we need to conquer it. Sometimes ... Views: 1926
Self talk is the dialogue or 'inner chatter' that plays out in our mind. Whether it's positive self-talk or negative self-talk this is a behavior that's ever-present in all our lives.
We all talk to ourselves constantly throughout the day.
Everything that goes on our life is usually ... Views: 5450
It's time to enjoy the Summer. What are you waiting for? Life is here and now. This is not a dress rehearsal. Get out and have some fun.
In my life I have had so many challenges and I have lost so many loved ones. In seeking some kind of answer or guideline to deal with all of these tragedies ... Views: 1568
Have you ever gotten a charlie horse in your leg? Ow. Or your foot? Ow. Well, that's kind of what happens when we say "no" to life.
We all have different ways of saying "no" to life. We all have areas of our lives that we try to push away. And in the long run, it's kind of pointless, all ... Views: 1144
We must be willing to get rid of the life we’ve planned,
so as to have the life that is waiting for us.
-Joseph Campbell
Developed by Dora M. Kalff of Switzerland, Sandplay has become more popular throughout the United States since ... Views: 1890
What's the real difference between people who enjoy wealth and freedom, and those who struggle to find the time and money to live life on their own terms?
It's not uncommon to find two people with the same background, same education, same amount of intelligence, almost the same amount of ... Views: 3103
An apple a day isn’t the only thing that keeps the doctor away. As it turns out, so does a college degree. A recent study by the Public Health Agency of Canada found that an individual’s health and life expectancy increase in conjunction with their levels of education.
The Relationship ... Views: 1865
I’ve written several blogs about the power of positive, it is a subject I love and the theme of everything I do. A question that I have been getting asked repeatedly especially when the book came out initially was and still is, ”what do you mean by think free be free, you mean if I just think ... Views: 1873
Epiphany.....a sudden, intuitive perception of or insight into the reality or essential meaning of something, usually initiated by some simple, homely, or commonplace occurrence or experience.
As I have lived a number of years, it wasn't until recently that I decided to live for MYSELF. ... Views: 1572
What does it mean to be in the moment? How can you learn to be truly present rather than simply getting through another day on automatic pilot?
The truth is today is not just another day. It is the only day that you can count on. There are no guarantees about tomorrow or the day after. We, ... Views: 973
Since I was a very young child, I was given the gift of deep compassion for other people’s pain. For some reason it was almost as if I could jump into other people’s bodies and see through their eyes and hear through their ears. I knew how they felt and it would literally break my heart.
... Views: 1623
If you’re anything like me, you’ve put thought energy and effort into a project, only to be disappointed that the results were not what you wanted. Here’s a tip on what may have ‘gone wrong’ and how a revised perspective can help.
You’ll find this added understanding invaluable. As with ... Views: 1720
Do you prefer your fish broiled, fried, or blackened? How about your steaks? Do you like them rare, medium, or well done? What is your favorite flavor of ice cream? Are you an early riser or do you prefer to sleep in when you can? Do you tend to be attracted to slim people or someone with a ... Views: 2116
It is impossible to have past lives in this lifetime. It does not make sense.
However, if you look at the concept, it does SEEM like parts of my life were like a past life, a dream which never happened.
Just think about periods in your present life. How much do you remember? How much do ... Views: 1823
The most important quality necessary for success in one's relationship, work, friendships and life, is self-esteem, and the outcome of every significant thing we do in our life is determined to a very large degree by this factor. As a therapist, ... Views: 1564
“I don’t believe in psychotherapy.”
“Therapy is for crazy people; you’re not crazy.”
“Therapy is for narcissists who just like to hear themselves talk.”
“Therapy is for weak wimps who can’t solve their own problems.”
“Therapy is for whiners who complain about ... Views: 1679
BIG, HAPPY SMILES ARE FREE and they are instantly understood regardless of language or culture. Receiving a big smile, complete with twinkling eyes, is a gift. My heart opens wide to all the possibilities that shine within your smile.
This quote by philosopher Emil speaks to me and is the ... Views: 3921
Sitting here in limbo
I still got a little time to search my Soul
Meanwhile they're putting up resistance
But I know my faith will lead me on
Sitting Here in Limbo, The Neville Brothers
It's all about outsmarting the fear. Not judging it, not beating it and not ignoring it. The simple ... Views: 1478
If I asked you whatinner beliefs you hold deep within your mind will you be able to answer with any accuracy?
If you couldn't, then don't worry, this is a question that many people have difficulty knowing the real answer to.
To find out what are the true inner beliefs you have stored away ... Views: 2777
"Our attitudes control our lives. Attitudes are a secret power working twenty-four hours a day, for good or bad. It is of paramount importance that we know how to harness and control this great force."
Tom Blandi
Maintaining a positive attitude is important for you to achieve success in ... Views: 2974
It is likely that you, as a grown-up – like so many others - probably have some unfinished businesses to take care of, be it relationships issues, unfulfilled career opportunities, as well as unresolved parents-children issues (with your own parents and/or own children). Taking time to heal ... Views: 1221
Having realized just how harmful negative thoughts can be, many people tend to express interest in knowing how they can stop such thoughts. Thus, a question typically put across to counselors by their clients is ‘how do I stop negative thoughts.’ It is not a very easy question to answer, when ... Views: 2481
“Evil people, dictators, mass murderers, and some master thieve shave used the same principles that the truly successful employ. They, too, are driven toward a goal. Some are extremely successful at achieving great fortunes, or mass killings and destruction, which in their world is considered ... Views: 1863
Many of my clients come in with complaints about personal habits that feel toxic in their lives. Just as you can detox your body when you’re feeling sluggish, it’s also possible to detox your emotional life. Here are some of the most common ways your life can back up on you, and how to handle ... Views: 1860
Thought force is the movement of consciousness which sets law in operation. The movement of
consciousness upon itself creates a motion or vibration in Intelligence and upon Substance, the
force of which is equal to the reality of the thought set in motion.
For everything that happens in the ... Views: 1725
When Jesus said to the man, “Stretch forth thine hand,” He undoubtedly saw a perfect hand. Did he see the without or the within as being perfect? If everything is mental, and if he saw an imperfect hand instead of a perfect one, no good result could have come through His seeing, according to the ... Views: 1555
"10. Mastering inner confidence through breathing
Originating in Hawaii, ha breathing is an excellent tool for increasing your inner confidence. With a little practice each day it will help you develop greater self-confidence by building up air energy that can be redirected round the body.
Sit ... Views: 3667
What are the ways to fall in love and stay in love? Couples counseling can help two people enjoy a healthy relationship. Start today with these ten direct and established things you can do now, or this week, to improve the dynamics of your intimate relationship. Isn’t it time you started feeling ... Views: 1900
Death is inevitable. Everyone dies. Granny’s landscape painting lasts longer for generation, in fact. Even the finest of the finest pass away because some good things never last just as some great things happening have to end.
How we wish to hold on to the things that are great and to ... Views: 926
“The Greatest Living Miracle In The World – IS YOU!”
YES, YOU - are the greatest living miracle in the world!
No one else in the world has your exact eyes, hair, fingerprints, personality, or DNA.
The odds of your being born into the specific person and personality you are have been ... Views: 1838
In my opinion, belief and success go hand in hand.
Without belief I personally feel that success is impossible.
Whenever you set out to achieve any goals or any success, believing you CAN do it is THE KEY!!!!
Earlier in my life, and especially during my rugby career, there were child ... Views: 1432
Rewrite Your Script, set the Stage for a Successful Life, on your terms.
Living the successful life is both attainable and sustainable by everyone, regardless of creed, race, or social status.
The single most influential element of attaining success is to be vigilant in taking control of ... Views: 1907
People in today’s world are continuously on a move. They rarely find the time to vent their thoughts and emotions in real life. In earlier times, men had less work and ample free time. They found the time to share their different thoughts through various mediums. They resorted to writing ... Views: 2375
Every body wishes to feel more in tune with who they truly are at center. Basically this means taking actions, using words, and being centered from a place in ourselves that is not skewed by the fear-based mental programs and doctrines of other people, or constructs that do not help us. No one ... Views: 988
While the psychology of bullies may vary, they do share a few common beliefs. They all tend to be self-centered and stuck in their own ego. There is an attitude of arrogance and entitlement. They are intolerant of differences whether it be color, creed, size, money, values, intelligence or ... Views: 1373
1. Worrying
Worrying is one of the worst things you do if you want to live a happier life. Worrying takes us out of the present moment and into either an imaginary future, or stuck in an unchangeable past – neither of which foster good feelings. And worrying about the ‘worst case scenario’ ... Views: 1655
Positive thinkers and dreamers
Being a positive thinker is one among the most popular advice people give everywhere for dealing with bad moods. From amateur bogglers to PHD holders, everyone tends to talk about the benefits of positive thinking in a way or another.
I do agree that positive ... Views: 1839
“There are two ways of spreading light; to be the candle or the mirror that reflects it.” ~Edith Wharton
Have we become addicted to the dark?
We only need to turn on any news channel on cable television to be reminded that darkness has stolen the spotlight. While eating my cheerios for ... Views: 1473
“All God does is watch us and kill us when we get boring. We must never, ever be boring.” –(Chuck Palahniuk) That is a darkly humorous and ominous quote, but it has a spark of truth to it. Too much stimulation creates stress, but so does too little. Being stagnant and bored with life stresses ... Views: 1451
Life is now.
There was never a time when your life was not now,
nor will there ever be.
- Eckhart Tolle
When asked about being fully present and focused, my client answered something like this: I don't know that I am ever present or fully focused. My mind is all over the place and my ... Views: 3241
Have you ever stopped to think that there could be another reason for your brain other than storing and processing information, for decision making and making our bodies function? Our brain is the control centre of our bodies and its capabilities can be somewhat underestimated by many. Take a ... Views: 1172
Our world is full of wants and needs. When you don’t have material things, you feel underprivileged. When you don’t experience the same pleasures as others, you feel underprivileged. When you get older you start to acquire the things you lacked growing up. Your path in life changes and the ... Views: 1636
In my twelve years as a professional organizer I’ve run into many women who are still trying to keep house just like “Mom” did. So, what’s wrong with that? After all, Mom was the role model. There would be nothing wrong with that if Mom’s life was comparable to the lives of women ... Views: 1634
Are you into romance?How romantic are you? It tends to be considered to be old fashioned now to be interested in charm, dating, getting to know someone and to use courtesy and court a lover. Holding hands, sending flowers, sending love letters and many other things can be a sign of living this ... Views: 1623
We all have strengths and weakness. Our strengths are usually referred to in positive terms such as "smart," "strong" or "talented." Rarely do we view our weaknesses or deficits as potential clues to our strengths. Some common and negatively perceived characteristics can actually help us ... Views: 7238
If you've made the choice for a richer, more empowered life ... and your life-path seems "bumpier" than ever, please don't be discouraged. If you've been striving for greater wholeness – striving to heal a part of yourself or your life that is causing you pain – only to find yourself in greater ... Views: 1775
Negative thoughts can have serious and damaging effects on our life. To get the most out of life you must find ways to overcome negative thinking.
We have all at some time or other harbored self-defeating, limiting thoughts when embarking on a new goal, challenge, venture or ... Views: 1829