Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
Sometimes our lives can feel like an endless to-do list, where we leap from one task to another. It can feel like our lives are running us rather than the other way around. If this is how you are feeling, it is time to consider how you are spending your time and energy.
The simple fact is that ... Views: 1256
This mind-set has to exist before any objectives or goals can be realized. Optimism - “ism” means “a belief in” and “optim” comes from the word “optimal” and the Latin word “optimus,” which means “the most, the max, the best, all the way, the top of.” So optimism, for our purpose here, means ... Views: 1256
It’s amazing when you cross your own invisible line from, “Ugh! I have to do this,” to “Wow! I get to do this!”
Such is the case with running. Never, in my wildest dreams, did I think I would enjoy, let alone love, running. But I do. A LOT! So much in fact, I regularly participate in local ... Views: 1256
Sometimes I try to imagine that I’m a young MBA aspirant (again) in the midst of an investigation of the value of the MBA in today's marketplace. Is it worth it or not? If you take a look around at some of the press the MBA gets, you might get more confused. Let’s take a look at some of the ... Views: 1255
In the opening scene of a Seinfeld, Jerry Seinfeld did a great bit about Morning Guy and Night Guy:
'I never get enough sleep. I stay up late at night, cause I'm Night Guy. Night Guy wants to stay up late. "What about getting up after five hours sleep? Oh that's Morning Guy's problem. That's ... Views: 1255
Carrying around energy that is foreign and/or excessive is a common cause of imbalance in the Self. While there are methods to clear, center and calm yourself, grounding is the method for ridding yourself of this extraneous energy. There are various grounding techniques, but let’s start with ... Views: 1254
If it wasn’t for one’s bones, muscles and joints, it would be possible for them to do anything. Through the support that each of these provides, it is possible for one to move their body.
However, even though one feels physically supported, it doesn’t mean they will feel supported when it ... Views: 1254
Being a parent can be tough especially for new parents. You can experience difficulties in raising your child. Just imagine if you are telling something to your child and what you get is defiance. If your efforts are not working, you probably need a parenting program that can guide you through ... Views: 1254
Sometimes the winds of change blow through my life and it seems as though everything is crumbling. When that happens here is what I usually do.
TRY TO FIX IT
First I try my best to run around and pick up the pieces thinking I will just put everything back in their original shape. Right!
DENY ... Views: 1253
Did you play on a see-saw as a child?
Growing up, my little brother and I spent hours pushing each other up and down on this playground apparatus. And our game went like this…
We would take turns holding each other up in the air while one of us weighted the board down in the dirt - until that ... Views: 1253
Everything in the world today is about saving the earth and going green. Everywhere we turn we find people talking about how important it is to save the environment and do you bit to help protect the ecosystem that you live in. Well this is not just something that many people are talking about ... Views: 1253
Depression and life experiences
Feeling depressed lately?
At any one time or other we all have had some feeling of depression.
This feeling that things are not going the way we want it to be and there is nothing we can do about it. We feel boxed in, as if there is no desire to do ... Views: 1253
When someone wants to relax, they could end up looking for a film to watch, and there are going to be a number of ways for them to do this. For one thing, one could go and watch something at the cinema.
This may then mean that they will have to wait a little while, and this could be because ... Views: 1253
You may be at a point in your life where there are major changes happening, some may be positive and some may feel stressful. Perhaps you feel as though you are on a merry-go-round waiting for it to stop so you can get off and start fresh. This moment, this twirl, this decision is what is called ... Views: 1252
Do You Have Job Security?
“Security is mostly a superstition. It does not exist in nature nor do the children of man as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.” —Helen ... Views: 1252
Imagine for a moment that Earth is a schoolroom and that we are all pupils in it.
And imagine that before you were born,
your soul mapped out what your journey on Earth would look like.
You mapped out what you would like to learn during your time here.
You chose what your purpose here ... Views: 1252
Do you know it’s time for a change? Maybe you know its time to start making more money, but you don’t know how. Or you are at a job you know is draining your energy and sucking the life out of you. It’s even possible that there are two great opportunities in front of you, and you just don’t ... Views: 1251
Baby Boomers and Millennials have something in common: Their work needs to mean more than a paycheck. These generations, perhaps more than others, are consciously looking for more meaning.
Baby Boomers used to not be like that. In their prime working days, they were all about the dollar. ... Views: 1251
Improve your positive thinking
Do you want to improve your positing thinking skills? Do you want to become a positive thinker? Do you know what the power of positive thinking can do to your life?
I’m sure that you know it is very common to hear people say “be positive” or “thinking ... Views: 1251
Big topic huh? One of the my favorite books about life meaning is “How Then Shall We Live” by Wayne Muller. In it he poses 4 questions. I share them here with you to get you thinking about the bigger picture of your life. My ultimate goal in sharing this with you is that you will be gentler with ... Views: 1251
It seems that not a day goes by without a celebrity sharing their views on something that is not related to their profession. And like everyone else on this planet, it could be said that they are entitled to their own opinion.
The Truth
However, when a celebrity says something it can have ... Views: 1251
Have you ever been curious as to why some of the people you graduated with achieved mind blowing success while you are still stuck in the same job as high school? It all comes down to the fact you have just been dreaming about success and they have been setting goals to get ... Views: 1251
I have discussed the ways in which our minds deceive us and how that deception causes malfunction/dysfunction in our lives and businesses. I enumerated several actions that should move you closer to fact and away from fiction. For context, here's that list:
• Deliberately put people in your ... Views: 1251
Is it just me, or do you also sometimes feel like while time may be linear, your life definitely isn’t – you instead are spinning around and around, going in endless circles.
I will be the first to admit that keeping up with it all and still managing to find time for myself is one of my ... Views: 1251
You are not growing. Growth will take you into the unknown. Why is growth so scary? The most likely reason for many, many people is that they are conditioned unconsciously to fear change. This is rooted in perception. It is not a universal law that human beings must function this way.
You ... Views: 1250
“Sometimes, the experts forget they were once beginners. You must be gentle with beginners; they have great potential to be experts.”
By- Lailah Gifty Akita
Personal development is a lifelong ... Views: 1250
Most wellness pros take the time to figure out what colors they will use in their branding, website and print marketing materials.
Yet it’s also important to reflect on the best clothing colors that will represent you in the best possible light and, what colors will be an authentic ... Views: 1250
Beauty so often gets distorted as a value of external conditions but beauty is also an internal quality that shines when we are being true to ourselves.
We are so unique in how we bring beauty to our world. There are countless ways people can be “lit up” by their surroundings and there are as ... Views: 1250
This is a serious question! Let’s explore this for a moment and let me help clarify exactly who you are, as you might not be who you think you are….
I was reading about the Ancient Romans recently and found that they were obsessed with the after life and being remembered after they had passed ... Views: 1250
Introduction
“Man, alone, has the power to transform his thoughts into physical reality; man, alone, can dream and make his dreams come true” - a quote by Napoleon Hill expresses the power of human thoughts. Thoughts remain with us no matter where we go and they reside in our head, playing ... Views: 1249
I run into a lot of artists that want to sell their artwork, or to turn their artwork into a business. I am all for the idea of sharing creativity. I am not, however, one of those coaches that will tell every artist that I run into to turn their art into profit. Sometimes a hobby should just ... Views: 1249
I run into a lot of artists that want to sell their artwork, or to turn their artwork into a business. I am all for the idea of sharing creativity. I am not, however, one of those coaches that will tell every artist that I run into to turn their art into profit. Sometimes a hobby should just ... Views: 1249
I run into a lot of artists that want to sell their artwork, or to turn their artwork into a business. I am all for the idea of sharing creativity. I am not, however, one of those coaches that will tell every artist that I run into to turn their art into profit. Sometimes a hobby should just ... Views: 1249
Digital platforms are offering great packages of conveniences more than ever. With this said, this is to be mentioned that while enjoying the luxuries of online realm, we often forget the hard work it might took to design these processes. The challenge is always about how you'd maintain a ... Views: 1249
Suppose you had a computer that every time you ran it told you 1+1=3?
What would you do?
Most likely you'd try to fix it.
Why?
Because you know the answer is wrong. 1+1=2.
Okay, now suppose I told you that there was nothing wrong with your computer. What would that mean?
Well, ... Views: 1248
Living Hell to Living Well
We’ve all been there – a place that feels like hell on earth. And we ask ourselves the same question over and over, “why me?” Have you ever stopped to think about this continuous loop and how amazingly coincidental that it continues to happen over and over again? ... Views: 1248
Every day, we’re faced with different challenges. Some things are obviously more challenging than others, but with every one of them we are faced with having to make a decision about it. That decision involves a choice, which is what and how we think about it.
Because what we think about ... Views: 1248
Richard Bach said, “You are never given a dream without also being given the power to make it true.” Are you working on your dream, or feel too stuck to move?
There are three keys for goal setting and getting. When something other than achievement or accomplishment is the result, one or more ... Views: 1248
As I look back on my journey, I can see that there have been a number of moments when what I was doing no longer worked. And, when this has happened, it has caused me to look for something else.
One of the moments that comes to mind is in the middle of 2009, as this was a time when what I ... Views: 1247
Essays are an integral part of a student’s work in both high school and college. The capability to express one’s ideas, findings, and conclusions in written format is always an advantage in professional life as well. As students struggle with finding the right topic, the relevant resources and ... Views: 1247
We all want to be happy. Yet my idea of happiness may be different from yours, and yours is probably unlike someone else’s. Although it is supposed to be the state of mind that we all desire, if you asked a politician, a scientist, a psychologist, a young kid, and an enlightened saint what ... Views: 1247
Ever since the late 1980s, people have been swarming the self-improvement section in bookstores. Today, they’re checking the bestseller lists on Amazon for the latest and greatest strategies from people like Tony Robbins, Deepak Chopra, and Eckhart Tolle.
While many self-help authors ... Views: 1247
What can you do if a female colleague from work is sad and depressed? How can you cheer her up? Here are 7 tips on how to do that:
1. Compliment her hair.
This is very important for a woman. If you like her hair, there's nothing wrong in complimenting it. Don't do just to make her feel good. ... Views: 1247
Your awareness will determine whether you’re “successful”. It took me about ten years of looking for the secret to success in processes like goal setting and time management before I realized that it was how I looked at and felt about my past experiences and current circumstances that was ... Views: 1246
Few reading this article would disagree that life brings on challenges. And, when challenges hit us squarely in the face, we can fold-up and shrivel or we can shore-up and fight. Thus the life we ultimately live is the end result of how we react to those challenges. What we experience from our ... Views: 1246
Some of us may think back on yesterday, last week or even last year and wish we could take something back. It may be a bad decision. It may be something we said or something we did. It may be something we just wish we had done differently. We all have regrets and we can all think back on ... Views: 1246
Do you limit your own success by having beliefs that are unhelpful? You may not even be aware of these limiting beliefs because they are so ingrained in your psyche. Why would you limit yourself intentionally? Most people who come to my coaching sessions are totally unaware of how their own ... Views: 1246
Low self esteem is a major barrier that will prevent you from discovering your unique life mission or living it. So, it's crucial to work on building self esteem. This is a good idea even if you have an accurate evaluation of yourself as we'll see later in this article.
What is Low Self ... Views: 1246
You will have your colors analyzed so that you can confidently choose colors that enhance your personal power. You will also be advised how to get the difference that makes the difference in your individual presentation for elegant, business and casual wear. They will also teach you how ... Views: 1246
In high school, I ran on the track team. While I was often placed in the sprinting events, my true passion was long distance. My coach never put me in long distance because I was built with a sprinters body not a long distance one. But I knew that to finish any race involved mental stamina ... Views: 1245
Fear of public speaking is the most common of all phobias. It’s a form of performance anxiety in which a person becomes very concerned that he or she will look visibly anxious. It is often seen that in many people’s lives, the top raking fear is not death but to having to speak in public. They ... Views: 1245
Everyone has a past. Some parts of it may be wonderful and other parts may harbor painful memories. You have come to accept what has been. You realize that holding onto shame, blame or guilt will not allow peace with your past. Mistakes were learning experiences that can serve you in moving ... Views: 1245