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Six Key Steps to Live Life To The Fullest - by Judi MoreoEnjoying Your Life Versus Simply Existing - by Judi Moreo- Stressful Times in Life - by Submitted on May 01, 2018 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comThe only constant in life is change I was told many years ago. Change in both your personal and professional life is inevitable and can be energizing or frightening. Many times, change happens “to you” versus you actively seeking out the change. This can be very stressful and ...
Views: 1560 - “I Meditate In The Sauna” - by Submitted on May 12, 2018 from Oliver JR CooperDuring a call that I had with Errol Campbell, he said that he hadn’t been able to use the sauna the day before due to a minor problem at the hotel nearby. He went on to say that he meditates when he uses the sauna. I thought that this was different, with it being something that I hadn’t ...
Views: 1083 - Critical Thinking: Does The Establishment Think That People Are Too Stupid To Think For Themselves? - by Submitted on Apr 29, 2018 from Oliver JR CooperNot too long ago, a lot was said about “fake news”, and how this was causing all kinds of problems. Along with blaming the Russians, “fake news” has been seen as one of the reason why Trump won and Brexit took place. Based on how the mainstream media and certain politicians have responded ...
Views: 999 - Trust: Do Some People's Childhoods Make It Hard For Them To Trust? - by Submitted on Apr 27, 2018 from Oliver JR CooperIf someone was to take action there is no guarantee that everything would go to plan; in fact, everything could go wrong. This is why a certain amount of trust will be needed for them to take the first step. Without this, it would be a challenge for them to take action. They might not do ...
Views: 827 - Taking Action: Does Someone Need To Feel Safe In Order To Take Action? - by Submitted on Apr 26, 2018 from Oliver JR CooperFirst there is the desire to do something and then there is what needs to be done for one to experience that which they desire. For this to happen one may just need to need to leave their house and to head out. Ultimately, what they need to do is going to be defined by what it is that they ...
Views: 891 - ***5 Tips to Eliminate Negativity in Your Life by Judi Moreo - by Submitted on Apr 12, 2018 from Judi MoreoNegativity can really affect your life. It can lead to depression, cause health issues, and destroy your connections with others. Here are a few tips to help you eliminate the negativity in your life. 1. First, figure out what is triggering the negativity. Before you can eliminate it, you ...
Views: 1746 - MOST USEFUL SERVICE PROVIDED BY YESWEUS APP DEVELOPMENT COMPANY IN MUMBAI - by Submitted on Apr 11, 2018 from Rihanna D’souzaTechnology is dynamic. If you don’t cope up with it, it will leave you behind. The services that are provided by the companies are growing in matters of quality. One such company is YESWEUS App Development Company in Mumbai. YESWEUS provides the best android app development service and helps us ...
Views: 699 - I Wanted To Embrace The Swedish Culture! - by Submitted on Apr 09, 2018 from Oliver JR CooperOnce I knew that I would be going to Sweden, Stockholm, I started to think about what it would be like. Going away didn’t consume my mind, though, as I was engaged with what was taking place in my life. I wanted to go away, no doubt about it; but I wasn’t in a position where I needed to ...
Views: 1085 - “Changing Your Environment Is The Easiest And Quickest Way To Change Your Thinking!” - by Submitted on Apr 04, 2018 from Oliver JR CooperI recently went to Stockholm, Sweden, and while I was there I spent time with a friend who I met many years ago. This was Peter, and this was someone who I met when I did a healing course in London towards the end of 2009. After I spent time with him in London, I ended up meeting him again ...
Views: 983 - How Do You Estimate Your Professional Image In Today's World? - by Submitted on Mar 26, 2018 from Steven StasczakEach moment of consistently you should live with the professional image of yourself. Some of those minutes are gone through communicating with others. A significant number of those minutes are gone through with yourself. Which is your better picture? The one you show to others, or the one you ...
Views: 1258 - True-Self: Can Someone Leave Their Body When They Don’t Feel Safe? - by Submitted on Mar 26, 2018 from Oliver JR CooperFor some people, the title of this article might sound a bit strange, and it could be said that this is not going to be much of a surprise. After all, it can seem more or less impossible for someone to ‘leave their body’. To be human means having a body and, if someone lost this part of them, ...
Views: 958 - How Emotional Intelligence Training Improves Business Performance - by Submitted on Mar 24, 2018 from Maqsood RahmanEmotional intelligence is essentially the ability of an individual to identify and control one's emotional state while bearing in mind the emotional states of people around. Awareness is a key concept in emotional intelligence or emotional quotient as it is commonly referred to as. It has been ...
Views: 1161 - Critical Thinking: Does Identity Politics Cause Some People To Suffer From Thinkaphobia? - by Submitted on Mar 16, 2018 from Oliver JR CooperIt could be said that the main purpose of the education system is to give people the guidance that they need in order to be able to think for themselves. Along with this, it will be important for them to receive the tools that they need to stand on their own two feet. In an ideal world, that ...
Views: 1065 - Critical Thinking: Is The Establishment Only Interested In Silencing Dissenters? - by Submitted on Apr 06, 2018 from Oliver JR CooperA little while ago, three public figures tried to enter the UK, only to end up behind bars for a few days. These people were seen as a threat due to the views that they had, and this meant that they had to go somewhere else once they were released. An Odd Scenario If this is taken at ...
Views: 1018 - Relationships: Is Our Life Defined By The Inner Models That Other People Have Of Us? - by Submitted on Mar 14, 2018 from Oliver JR CooperWhen one meets someone for the first time, they might not know anything about them. However, once they have spent a little while in their company, they will start to construct an inner model of what they are like. This inner model is then going to define how they interpret just about ...
Views: 995 - Self-Development: Do Some People Only Judge Others If They Haven't Faced Their Own Issues? - by Submitted on Mar 14, 2018 from Oliver JR CooperWhen it comes to the people who are into self-development, it could be said that they all have one thing in common. What they all want is to do is to grow and to make their life better in some way. With this in mind, it is going to be a good idea for these kinds of people to spend time ...
Views: 876 - Critical Thinking: Are Some People Suffering From Thinkaphobia? - by Submitted on Mar 13, 2018 from Oliver JR CooperNowadays, it is not uncommon for one to say that anther person has some kind of phobia. When someone has a phobia, it is likely to mean that they have an irrational fear of something. If one was to say this to someone, it could show that they work in the helping profession; then again, it ...
Views: 1123 - He Taught Us How To Think, Not What To Think! - by Submitted on Mar 07, 2018 from Oliver JR CooperFor a number of months, I have thought about what was said during an English lesson while I was at school. A number of years have passed since that moment, but I can hear it as clear now as I did back then. The main reason why I have thought about this moment in my life is due to what has ...
Views: 1194 - Self-Knowledge: Does Society Stop People From Developing Self-Knowledge? - by Submitted on Mar 03, 2018 from Oliver JR CooperDuring someone’s early years, there is a strong chance that they spent a lot of time being told what to do and what to think. There would then have been the conditioning that they received while they were in the education system. A Few More Years After this, one may have got a job, ...
Views: 932 - What Did The Film 'Due Date' Get Wrong About Karma? - by Submitted on Feb 25, 2018 from Oliver JR CooperThe other night I was at a friend’s house and, while we were looking for something to watch, the film ‘Due Date’ caught my eye. I thought that it looked similar to the ‘Hangover’ films, so I thought that it would be a good idea to watch it. Over all, I would say that it was an entertaining ...
Views: 1155 - Inner Guidance: Do Some People's Childhoods Set Them Up To Look Outside For Answers? - by Submitted on Feb 22, 2018 from Oliver JR CooperIt can be easy for someone to believe that they wouldn’t know anything if it wasn’t for their time in the education system. The information that they were fed during this time in their life would then have played a big part in who they are today. Taking this into account, it would have been ...
Views: 960 - Critical Thinking: Is It A Bad Idea For Someone To Check Their Smartphone When They Wake Up? - by Submitted on Feb 18, 2018 from Oliver JR CooperNowadays, it is not uncommon for someone to have a very strong attachment to their Smartphone; so close in fact, that it can be practically another part of them. It won’t be physically connected to their body, but it can be as though it is. A Number of Benefits Yet, as there is so much ...
Views: 1034 - Critical Thinking: Do Some Feminists Believe That Women Are The Only Gender That Suffers? - by Submitted on Feb 15, 2018 from Oliver JR CooperIt is not uncommon to come across a study that goes into how women are being held back in a certain area of life. When a feminist hears about something like this, she can believe that this is yet another example of how women are being oppressed. However, even if a man was to see this or a ...
Views: 1395 - Boundaries: Do Some People's Childhoods Set Them Up To Walk Over Others? - by Submitted on Feb 12, 2018 from Oliver JR CooperWhen an area of land has been fenced off, it is likely to show that it is private property. As a result of this, someone is going to need permission in order to walk on the land; that is, of course, unless they own it or know the person who does. If someone was to ignore this and used the ...
Views: 1199 - Masculinity: Do Some Men’s Childhoods Set Them Up To Reject Their Masculinity? - by Submitted on Feb 10, 2018 from Oliver JR CooperIt is often said that more men need to get in touch how they feel and to feel comfortable enough to express what is taking place within them. Said another way, they need to embrace their feminine side. However, while this is what is often said, it doesn’t mean that this is the only challenge ...
Views: 936 - ***Easy Ways to Improve Mental Toughness by Judi Moreo - by Submitted on Feb 08, 2018 from Judi MoreoBeing mentally tough is not that difficult to achieve. Your mind loves to be put to use and the more you stimulate your mind and thoughts, the more your attitude changes. All of these changes combined can really help improve your mental toughness. It is important to stimulate your mind on a ...
Views: 1799 - Critical Thinking: Do Some Feminists Help To Perpetuate The "Woman Are Too Emotional" Stereotype? - by Submitted on Feb 08, 2018 from Oliver JR CooperRecently, ‘walk-on girls’ and ‘grid girls’ have received a lot of exposure in the mainstream media. The main reason for this is that these women are no longer going to be able to do these jobs. While these women, as well as other women, are not happy about this; there are other women who are ...
Views: 1081 - Why Build Mobile Friendly, Responsive Websites - SAS Digital Agency - by Submitted on Feb 08, 2018 from Syed Adnan SaquibIn today’s digital world, the consumer has become savvy as well as busy. They spend less and less time going through detailed websites. They are using their cell phones to access content. The world is coming up with more and more brands, more and more content. We all reach for our cell phones, ...
Views: 945 - Caught in the Story - by Submitted on Feb 07, 2018 from Sheryl PaulOur stories form a crystal cave of stalactites and stalagmites in our minds, a cool chamber that seduces us with the promise that if we spend enough time there we will divine our answers. How beautiful this cave looks! How many promises it offers! And how familiar this cave becomes when we’ve ...
Views: 1050 - Deconstructing the Family Story - by Submitted on Feb 07, 2018 from Sheryl PaulOne of the essential spokes of the growth and healing wheel is being willing to see our parents clearly. As children, we almost have no choice but to see our parents as infallible heroes and gods, and many people continue to carry these fantasies into adulthood. But if we’re to know ourselves, ...
Views: 1236 - To Be Human - by Submitted on Feb 07, 2018 from Sheryl PaulTo be human is to know that we are imperfect and whole: we will hurt and be hurt; we will feel disappointed and will disappoint; we will stumble and fall and get back up again. To be human is to remember that this being human is an experiment without a goal or destination but with a plan that ...
Views: 935 - Gratitude Meditation Guided - by Submitted on Feb 02, 2018 from Don WeyantOne of the best ways to start your day is by focusing on what you are grateful for. This is the best way to attract more of what you are grateful for into your life. Sit back, relax and enjoy this sample from "Morning Gratitude". Gratitude meditation is a focused meditation exercise. It is a ...
Views: 1801 - Critical Thinking: Why Did Some 'Feminists' Want To Ban ‘Grid Girls’ and ‘Walk-On Girls’? - by Submitted on Feb 01, 2018 from Oliver JR CooperRecently, a darts organisation decided to no longer have ‘walk-on girls’, and, shortly after this, the F1 decided to stop using ‘grid girls’. Unsurprisingly, not everyone is happy with what has taken place. One Assumption It would be easy to assume that women are happy with what has ...
Views: 1428 - Feelings Are Messy - by Submitted on Feb 01, 2018 from Sheryl PaulAs humans in an uncertain world, we seek certainty in a variety of ways. We ask questions that are fundamentally unanswerable. We ruminate and obsess on a single thought (otherwise known as intrusive thoughts). We Google and text and seek reassurance in a variety of increasingly technologically ...
Views: 1250 - Moment By Moment - by Submitted on Jan 31, 2018 from Sheryl PaulLife is a series of micro-moments. Most of the time, we’re floating along in the fast-paced current without self-reflection. But inevitably, at some point, we will get snagged on a branch of anxiety or intrusive thoughts, an uncomfortable feeling, an illness, an argument with a loved one, or a ...
Views: 1005 - How to Stay Involved When You’re 100+ Miles Away - Ephraim Zagelbaum - by Submitted on Jan 30, 2018 from Ephraim ZagelbaumMany of my residents have family members that live miles and miles away. Not everyone gets a visit for the holidays. And I know those who can’t visit might be overwhelmed with their own guilt. But there are a few things you can do that are just as valuable and personal as stopping ...
Views: 1237 - Anxiety is a Game of Whack-A-Mole - by Submitted on Jan 30, 2018 from Sheryl PaulThe anxious mind can latch onto almost any topic: What if I don’t have enough money? What if my kids aren’t okay? What if I don’t get pregnant? What if I have cancer? What if I don’t love my partner enough and I’m making a terrible mistake? What if I don’t have enough friends? What if ...
Views: 1034 - “This Woman Is An Inspiration!” - by Submitted on Jan 28, 2018 from Oliver JR CooperA few weeks ago, I was doing a bit of research online for an article that I was going to put together. I was going to write an article about how women are being conditioned to see themselves as victims. During this time, I came across an article titled: 'Victimhood narrative' taught in ...
Views: 1025 - Why You Need to Cultivate Self-Love - by Submitted on Jan 26, 2018 from Christiana StarSelf-love - really? Isn’t it conceited, selfish, unpleasant, arrogant, narcissistic, vain and full of false pride? It is, if ego-based and full of self-importance. However, there is a different kind of self-love you really need. The right kind of Self-Love. Real self-love is a spiritually ...
Views: 1099 - Critical Thinking: Does Someone Need To Develop The Ability To Observe Their Mind If They Are Always Offended? - by Submitted on Jan 22, 2018 from Oliver JR CooperDuring one’s time at school, they are likely to have noticed that not everyone responded in the same way when it came to being told off by a teacher. There may have been people who just generally shrugged when this happened, while there may have been others who typically lost control. A Clear ...
Views: 1026 - “He Is A Great Teacher!” - by Submitted on Jan 20, 2018 from Oliver JR CooperA number of years ago, I got together with a friend and he spoke about a video that he wanted to make on domestic violence. This was one of many that he was looking to put together. I think that the video he made after this was on knife crime, with the next one being about the masks that we ...
Views: 1273 - 10 Things Smart Students Do When Writing - by Submitted on Jan 18, 2018 from Sophia ClarkHow to write smartly Writing does not come so easy to most students. In fact, most students lack proficiency when it comes to writing. When given an assignment, the professors expect it to be coherent, concise and well-reasoned. If you are struggling with writing, all hope is not lost. Here ...
Views: 852 - “I Learnt How Dangerous It Was To Have A Closed Mind!” - by Submitted on Jan 17, 2018 from Oliver JR CooperWhen I first got into self-development, about a year I left school, I wanted to share what I had learnt with my family. But although I was extremely curious and wanted to find out as much as I could, my family were not really interested. After talking about what I had learnt and being put ...
Views: 970 - Getting Rid of Your Public Speaking Fears for Good - by Submitted on Jan 15, 2018 from Steven StasczakIf you could get rid of a fear that has been plaguing you for many years wouldn’t you try to remedy it if you had the opportunity? I always hear people saying oh every time I have to speak in front of an audience I go blank or I get so nervous I cannot concentrate or I freeze up and so on. The ...
Views: 1595 - Free Speech: Is It Dangerous For Someone To Think Critically In Today's World? - by Submitted on Jan 12, 2018 from Oliver JR CooperIf someone goes along with the status quo, it is unlikely that they will have to worry about saying the wrong thing. Through accepting what they have been told by the mainstream media, politicians, and what they have learned whilst they were in the education system, amongst other things, they ...
Views: 962 - Critical Thinking: Is Being Outraged Another Way For Someone To Receive Attention? - by Submitted on Jan 13, 2018 from Oliver JR CooperIn today’s world, it is not uncommon to hear about someone who is outraged about something. But while this is nothing new, there is something that is new, and this relates to the kind of things that people get worked up about. A Mountain Out of a Mole Hill If someone got worked up about ...
Views: 1051 - “I Started To Develop Boundaries!” - by Submitted on Jan 10, 2018 from Oliver JR CooperAround 2014, I no longer wanted to say yes all the time and to go along with what other people wanted. Not only this, there were times when I could stand my ground and say no. For a little while before this, I could see what was talking place but I wasn’t able to do anything about it. I had ...
Views: 1246 - “What Is Legitimate Suffering?” - by Submitted on Jan 05, 2018 from Oliver JR CooperA number of years ago, it must have been around 2013, I came across a term that fascinated me. I can’t remember how I came across this term, but what I do remember is that I was part of a quote by Carl Jung. I even ended up writing an article about it around the same time. This was the ...
Views: 3144 - The Only Unwinnable Conflict Worth Trying to Win - by Submitted on Jan 04, 2018 from William CottringerThe Only Unwinnable Conflict Worth Trying to Win By Bill Cottringer “There is one conflict that will never go away until we either figure out how to communicate past it or die trying. This conflict involves arguing for the beliefs and truths we are most certain about.” ~The Author. ...
Views: 1520 - ”You Have To Be Careful What You Focus On!” - by Submitted on Jan 01, 2018 from Oliver JR CooperWhen I was with a friend last year, I remember touching upon what was going on with the presidential election in America. I had been paying attention to this, but this friend hadn’t been doing the same thing. I said that it was hard to work out what was going on and he said that there was no ...
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