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Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
SelfGrowth.com Recommended Articles:
Six Key Steps to Live Life To The Fullest - by Judi MoreoEnjoying Your Life Versus Simply Existing - by Judi Moreo- COUPLES & FAMILY COACHING: Assisting people in succeeding with the most important projects of their lives - by Submitted on Aug 01, 2011 from Marilyn AtkinsonNowadays in most cultures people have all the freedom to seek, pre-test, improvise and ask for fulfillment in their relationships. Continuous social transformations enabled us to choose between staying in unhappy relationships and staying single, still we are missing a system of skills how to ...
Views: 1875 - Handling Life Changes or Life Changing Events - by Submitted on Jun 05, 2011 from Jayne KoppHow Do You Handle Change or Life Changing Events? How well do you handle change or life changing events in this fast paced world of ours? It seems to me there is always something new to face. Granted some changes are good, some bad, some gradual and some exceedingly speedy (technology ...
Views: 1875 - How To Think Good Thoughts In 5 Simple Steps - by Submitted on Aug 22, 2011 from Michael LeeIt’s quite easy to learn how to think good thoughts. It simply takes a little bit of practice on your part, especially if you’re not used to it in the first place. But once it becomes second nature to you, nothing will ever get in the way of your goal again. What else are you waiting for? ...
Views: 1875 - I'm Mad That I'm Never Good Enough! - by Submitted on May 27, 2010 from Dr. Jeanette RaymondOUCH! Before he turned off the engine as he pulled into the driveway, Mia got on his case. He never appreciated her, he hadn’t fixed the shower door, he failed to pick up their son from the child care facility on time, and he drank too much! Doug’s breath came hard and fast. He felt attacked ...
Views: 1875 - Gender Roles: Can Gender Roles Stop People From Growing? - by Submitted on Mar 15, 2014 from Oliver JR CooperFor many years, men were seen as being one way and women as being another way. And as time has passed, these differences are no longer as extreme as they used to be. But while some things have changed, in regards to what men and women are like, there is still work to be done. This is ...
Views: 1874 - Is Stress Messing Up Your Self Improvement? - by Submitted on May 18, 2011 from Willie HortonWe all want more out of life. Some of us want to change our lives radically – some of us have things about ourselves that we want to change. But, unfortunately, for most of us, life keeps getting in the way! The stress of everyday life – yes, millions of people are suffering from stress and ...
Views: 1874(2 votes) - No Need To Argue - by Submitted on Jul 16, 2011 from Frances LucasWhen others disagree with something we said or did, we usually begin a conversation with them about what we did and why. Most times, the conversation turns into an argument. Most times, we always want to win the argument. Most times, no one really wins in an argument because both parties want to ...
Views: 1873 - The Most Important Type Of Smart Goal Setting For Your Life - by Submitted on Feb 02, 2018 from Don WeyantDo you know what the most important kind of smart goal setting is for your life? We all have goals that we set and we know the importance of smart goal setting and it's one of those topics that gets beaten to death and a lot of us don't want to hear about goal setting anymore. We're sick ...
Views: 1873 - 9 Ways to Improve Your Presence and Boost Your EQ - by Submitted on Jan 25, 2018 from Michele MolitorDid you know that only 7% of our communication comes through speaking? The rest of communication comprehension relies on visual and energetic cues such as eye contact, facial expressions, body language, posture, touch and movement. With this in mind, it’s key to be conscious of what you’re ...
Views: 1872(1 vote) - Quit Your Job And Follow Your Passion - by Submitted on Jun 09, 2013 from Michael LeeDo you simply hate the idea of waking up and going to work every morning? Is your boss driving you up the wall each day and you are finding yourself stagnating in the same position? If you are nodding with a vigorous yes, the time is ripe for you to “call it quits.” But it's easier said than ...
Views: 1872 - The Path to Freedom Begins with Self Awareness - by Submitted on Mar 14, 2017 from Mercedes Oestermann van EssenYou are probably totally unaware how much lack of self awareness affects your life and the outcomes you are creating. For most of us life unfolds lacking direction, since we have not yet learned to control and direct our inner world, or thoughts consciously and purposefully. Success in ...
Views: 1872 - Focus: Does What We Focus On Grow? - by Submitted on Mar 05, 2014 from Oliver JR CooperIf someone was to come to the conclusion that what shows up in their personal reality is the result of random factors and that one is nothing more than an observer, they might end up receiving the approval of the majority of people around them. And this is because the western world generally ...
Views: 1870 - Mirroring: Is Mirroring Important To Someone's Development? - by Submitted on Nov 20, 2013 from Oliver JR CooperWhen one is a baby and then a child, they are completely dependent on their parent’s responses to them. Through their caregivers responding, one will be able to have their need for food and nurturing to be met. And this also goes on to include one’s self image and how they view themselves. ...
Views: 1870 - Oprah Winfrey Show - by Submitted on Nov 16, 2009 from Steve TothThe new internet radio show with Coach Steve Toth, “Be a Radio Show Superstar,” guides people to success in creating an internet radio show. “Cash is King and content is Queen,” he said. A radio show must produce both. Coach Steve has education, experience and knowledge in broadcasting and is ...
Views: 1870(4 votes) - Smart Goal Setting: How To Live A Better Life - by Submitted on Oct 22, 2010 from George TiganusSmart goal setting is the subject I will be dealing with today. It is something that, if only given proper attention, could change people's lives around. It is well known that a lack of specific aims in your life will have you going nowhere fast. So why is that goal setting helps? Because the ...
Views: 1870(5 votes) - Success takes Planning, Passion and Vision - by Submitted on Nov 08, 2009 from Lori SnyderWhen you think of creating a plan, it is good to keep in mind that having a clearly defined vision, along with a healthy dose of passion, almost always guarantees success. There is a lot to be said about the saying “Begin With the End Result in Mind.” One of the keys to inviting more of ...
Views: 1870(5 votes) - Thoughts And The Golden Rule - by Submitted on Mar 29, 2012 from Ron KawatskyYou probably know or have at least heard of Newton’s law that states for every action there is an equal and opposite reaction. There is balance and equilibrium in the world. Here’s the kicker, and question I throw your way, have you ever thought of your thoughts as “action”? If you ...
Views: 1870 - How A Brain Dump Can Help You Focus Like a Laser - by Submitted on Dec 01, 2021 from Leon EdwardThe huge issue a brain dump addresses is the reality that we all have consistent ideas, issues, concepts, and concerns running through our brain. A brain dump permits you to knowingly resolve them, get them on paper, and therefore keep them from sidetracking you later on. Here's exactly what ...
Views: 1869 - Social media secrets for connecting & engaging with your targeted audiences - by Submitted on Mar 25, 2019 from Maqsood RahmanWhen you posted a moment, how can we know that it engaged with your audience? Statistics can clearly tell us how many people left comments, hit your “Like” button, and shared it on his or her homepages. It is typically based on the content that you posted that makes your audience think you ...
Views: 1869(3 votes) - The Easier Buttons - by Submitted on Jul 21, 2008 from Wally AdamchikOK, you have all seen the commercials, just press the Easy button and troubles go away. And you all know the reality, which is why the commercials work. There is no Easy button--never was, and never will be. However, that doesn’t mean that life is all hard. It may be easy sometimes; it ...
Views: 1869 - 2 Reasons to Hire a Coach - by Submitted on Jul 16, 2009 from Roger SeipI want to talk with you about one of the most impactful, powerful, and highest leverage things that you can do to make this year a success.I’m talking about something that all of the top performers in any field do. I’m talking about a coach. Someone in your life, whether it’s a mentor, a friend ...
Views: 1868(4 votes) - How Stress is affecting our lives - by Submitted on Oct 07, 2010 from C ConnorsStress is now considered one of the biggest issues facing us in today’s modern and fast paced world. It’s a topic we are all well aware of and Stress related and psychosomatic illnesses are on the increase. The majority of people asked today will admit to feeling pressured and stressed, either ...
Views: 1868(1 vote) - Making Sense of Your Life - by Submitted on Jul 12, 2010 from Willie HortonAll too often in our daily lives we find ourselves in situations in life that could be described as less than ideal, whether it’s in our job, our relationship or, indeed, just in terms of how we feel about ourselves. Did you ever wonder how you got there? Well, the answer is extraordinarily ...
Views: 1868 - Musical Journal Therapy - by Submitted on Feb 05, 2011 from Mari L. McCarthyJournal writing is like a 6th sense, a value-adding tool for perception that allows us to experience and know ourselves and our surroundings. Journaling is a reaction to what is happening, both inside and out. Depending on where your focus lies, your journal will reflect that. As long as ...
Views: 1868(1 vote) - What Can You Do When a Conversation Runs Out of Steam? - by Submitted on Aug 16, 2009 from Royane RealHave you ever been in a conversation that seems to be going nowhere, and neither person seems to be able to think of anything to say? This happens a lot, especially when both people don’t really know each other. It can also happen when both people are lacking in conversational skills. ...
Views: 1868(3 votes) - Success and Happiness: Do You Know Where You're Going? - by Submitted on Oct 25, 2011 from Willie HortonWhat steps do you deliberately take each day to ensure that you stay or track? Do you even know what 'on track' means to you? Do you know what you want to achieve? Do you know what makes you happy? Do you know where you want to go in life? Or are you just happy to go with the flow? The ...
Views: 1867 - The List About You. - by Submitted on Nov 02, 2012 from Aly and AndreaWe have a critical message for you today. It will take you 60 seconds to read it. Don’t say there’s not enough time. For you or someone else (share it), this message will be life-changing. A few truths we’d like to remind you of: Asking to get paid when you’ve earned it is not ...
Views: 1867(1 vote) - Stop, Look, And Listen - by Submitted on May 22, 2008 from William DiedrichMany of us speed through the day without much awareness. The whole day is about doing and then doing more. For others of us, we feel lost in our day, directionless, not sure what to do next. By the time the day is finished we often feel frustrated. We didn’t get enough done. We didn’t meet our ...
Views: 1866 - What’s so H.A.R.D. about Change? - by Submitted on Apr 19, 2011 from Julie DonleyWhy does change have to be so darn hard? We struggle to lose weight, get in shape, eliminate debt and stay (happily) married. Health issues such as heart disease, depression, addiction and obesity - preventable illnesses – are rampant. Why is it so hard to change? The answer to this ...
Views: 1866(2 votes) - Be Inspirational, Be Authentic - by Submitted on Feb 22, 2013 from Phil MéthotBe Authentic, Be Inspirational! That is quite a challenge, and two completely different attributes that in their own right are worthy of attainment. Tara Wilken would like to suggest that both attributes are conjoined twins. History has maybe suggested that she is right and that we have been ...
Views: 1865 - Changing Limiting Beliefs: The Secrets Revealed - by Submitted on Mar 19, 2013 from Michael LeeThe secret to move ahead in life is pretty simple. It is all about changing limiting beliefs into empowering ones. If you are able to do that successfully, there is no doubt you will be a far happier, confident and successful person. Beliefs have the power to influence your outcome and ...
Views: 1864 - What Makes Icky Feelings So Sticky? - by Submitted on Feb 05, 2013 from Judy WidenerAll humans have natural cycles of feelings. It’s perfectly normal for our moods to shift several times a day, based on what’s happening. As part of these natural cycles, sadness and fear are normal feelings. But because they hang on longer, depression and anxiety aren’t. Studies have found ...
Views: 1864 - Your Money or Your Life - by Submitted on Jun 04, 2010 from Willie HortonAs I travel around from country to country, working with and talking to my various personal development clients, I am struck by the number of people who are doing what they’re doing for the money. In asking them what they would do with their life if money were no object, few tell me that they ...
Views: 1864(2 votes) - 4 Simple Ways to Enhance Your Medical Assistant Training - by Submitted on Dec 09, 2011 from Clifford BlodgettTraining to be a medical assistant is an exciting and satisfying endeavor that allows you to engage in hands on work while still making use of professional knowledge. If you've chosen to participate in a training program already, you may be wondering what you can do to improve your performance ...
Views: 1863 - True Self: Why Do Some People Only Feel Safe When They Are Hiding Their True Self? - by Submitted on Apr 19, 2014 from Oliver JR CooperMany words and phrases have been used to describe the true self, and while these differences do exist, they are simply labels. Underneath these labels is the same thing, and this relates to someone’s true needs and wants. The true self has been portrayed as something that is fixed, and based ...
Views: 1863 - How Improv Can Improve Your Small Business - by Submitted on Apr 12, 2010 from Jennifer HazlettIf you would like to try something new and fun that can help you as a business owner, try taking an improv class. It may not be what first comes to mind as a traditional learning environment for the purpose of developing new skills, but what you will discover about yourself in the process is ...
Views: 1862(1 vote) - Physical Pain: Can Trapped Emotions Cause Physical Pain? - by Submitted on Oct 03, 2013 from Oliver JR CooperWhen one experiences some kind of physical pain or tension it can be normal to just see it as the body reacting to something and that some kind of external solution is needed to deal with the pain. And this is a natural consequence of seeing the body as separate from the mind and something ...
Views: 1862 - We are either shrinking or growing and that is controlled by the habits we create - by Submitted on Oct 14, 2012 from Carl Tuchy PalmieriGROW / GROWTH I am your constant companion. I am your greatest helper or heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. Half the things you do you might just as well turn over to me, and I will be able to do them quickly, correctly. I ...
Views: 1862 - How to Develop a Personal Development Plan: 10 Easy Steps - by Submitted on Jul 18, 2011 from Suzanne GloverWhen you set out to develop a personal development plan, you want to take a few factors into consideration. Here are ten easy steps that give you a good start: STEP ONE - TAKE INVENTORY OF YOUR LIFE NOW: First thing to do when setting out to make change is to evaluate where you are right ...
Views: 1861 - Own Your Personal Power - by Submitted on Mar 27, 2009 from Shann Vander LeekHave you been involved in situations where personal power is traded for acceptance and peace at any cost? Finding ourselves in situations where we relinquish our personal power and over-empower others is a part of life until you learn how to protect and own your personal power. If you are a ...
Views: 1861 - How to Motivate Yourself - by Submitted on Oct 06, 2009 from Willie HortonFor the last thirteen years, in each two-day workshop, I've asked my clients if they love themselves, if they think they're perfect. No-one answers "Yes". It's damn difficult to motivate yourself if there are things about yourself that you don't like. And, indeed, chances are that there ...
Views: 1860(3 votes) - You Can't Out Give God - by Submitted on Nov 27, 2011 from Lisa SasevichI'm a big believer in the power of tithing as taught by Edwene Gaines in The Four Spiritual Laws of Prosperity. In her model you tithe 10% of your income to those people, places or institutions who have fed you spiritually. They've inspired you, helped you to remember who you are. By ...
Views: 1860 - Steer Your Thoughts: Drive Your Life - by Submitted on Dec 09, 2012 from Daniyar AhaA couple of years ago, as I marked 10th anniversary of graduating from the American University in Bulgaria, I came to realize that there are 2 important activities that you have an opportunity to engage in a lot when you are a student and have considerably less after you graduate, and these are ...
Views: 1859 - The Systems Approach - by Submitted on Jan 12, 2010 from Dr. Charles DesJardinsOne of the things that I always take into consideration in a coach-client relationship and self-actualization is the word, SELF. Self-Actualization, by its very nature, is about the person, the self. Now, before I continue, let me say something about the SELF, because for some, the self does ...
Views: 1858(1 vote) - Mad That Your Partner Isn't Who You Expected? - by Submitted on May 27, 2010 from Dr. Jeanette RaymondNo Welcome Home Made Jeremy Angry There was no happy smile. There was no light in her eyes. There was no bear hug. There was no gasp of welcoming delight. Jeremy’s expectation of a warm and affectionate homecoming was decimated. Wasn’t it only yesterday that they had exchanged messages of ...
Views: 1857 - Tongue Tied and Twisted: Common Communication Mistakes Leaders Make - by Submitted on Dec 02, 2010 from Alexandria JoyGood leaders are great communicators who build trust consistently over time. A leader with poor leadership communication will find leading far more challenging than a great communicator. Respect and confidence on the part of staff, executive teams, members or a board will be much harder to ...
Views: 1857(6 votes) - 5 Ways Entrepreneurship Helps You Grow As A Person - by Submitted on Dec 31, 2016 from Monica Carter TagoreEntrepreneurship has been one of the best personal development tools I know. It’s not something I expected when launching a business more than 13 years ago. But I treasure this added bonus. For those considering starting a business, here are five ways entrepreneurship helps you grow as a ...
Views: 1856 - A "ME" Revolution - by Submitted on Dec 23, 2010 from Stephanie ArmstrongI was reading an article the other day about how heart disease is on the rise in women. This comes as no surprise as women of today juggle such a wide range of responsibilities – careers, families, finances, continuing education - that they tend to allow their health and well-being take a back ...
Views: 1856 - How to Manage the Finances of the Elderly - by Submitted on Nov 29, 2014 from Nigel St.HillDear friend, money matters even to the elderly. In some cases it matters most to them. Their needs can often become a long list of medical supplies, special shoes, medications, special health care, food – and the list goes on. There may come a time when it becomes necessary to manage your ...
Views: 1855 - How to Have Happiness in Life? - by Submitted on Feb 13, 2013 from Mulyadi KurniaAs a little child, the ultimate source of happiness for me was watching two raindrops race down my window. For reasons unknown, it would delight and excite me every time it rained and I would slide my glass window close to kick start a competition between two tiny raindrops. I would cheer for ...
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