Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Personal Development Articles
Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
SelfGrowth.com Recommended Articles:
Six Key Steps to Live Life To The Fullest - by Judi MoreoEnjoying Your Life Versus Simply Existing - by Judi Moreo- Feeling Good: Can Trapped Emotions Stop Someone From Feeling Good? - by Submitted on Jul 15, 2014 from Oliver JR CooperThere is something that just about everyone wants, and that is to feel good. It plays a big part in what someone does and doesn’t do. This can relate to one feeling emotionally centred and at ease internally and/or through having a heightened sense of wellbeing because of what is taking place ...
Views: 1903 - Forgiveness Works! - by Submitted on Apr 09, 2012 from Charmaine HammondMost often people are tougher on themselves than on anyone else. During my Conversations with Charmaine radio show I had with Marilyn Suttle and Shawne Duperon they both asked the question “how long before you forgive yourself?” That's a great question! As a consultant and trainer in ...
Views: 1902 - How To Let Go Of Emotional Stress - by Submitted on Oct 26, 2011 from Adam BenedettoDuring life, we may encounter periods of time where we are under a lot of stress. We tend to hold onto these moments and carry them forward with us. How we felt during that period is also carried forward if we do not let go of it. That is why, even though the moment we are in may seem good, ...
Views: 1902 - Ten Popular Personal Development Books - by Submitted on Mar 26, 2011 from Cathy Johnson CampbellTen Popular Personal Development BooksWhat are the most popular personal development books? If you have been looking to expand your personal development library you might be at a loss for where to begin. There are probably thousands of personal enrichment titles for you to choose from, some are ...
Views: 1902 - Real-World Self-Defense: A 2-Sided Approach For Mastering Personal Protection - by Submitted on Oct 18, 2009 from Jeffrey MillerMost people, including karate and so-called self-defense experts really don't know where to start when it comes to mastering the ability to protect yourself against a real-world violent attacker. This article takes a look at the two-fold approach that I suggest for clients who are serious about ...
Views: 1901(9 votes) - ***5 Tips For Combatting Nervousness - by Submitted on Sep 03, 2013 from Rob WhiteIt's pretty easy to understand what causes nervousness: It's what we feel in the absence of self-confidence. So, the best way to stop feeling nervous is to seek the truth about yourself, about your unrealized talents and potential. You might notice that this means that you don't have to add ...
Views: 1900 - Be Sure to Hit Your Goal - Know is Meaningful to You - by Submitted on Jul 17, 2009 from Roger SeipIf you’re a reader of this article, there are a few things I know about you. You are likely more knowledgeable about goals than most. I’d guess that you and most of your peers would describe you as “goal oriented” in the most positive sense of the word. In fact, many of you have even been to one ...
Views: 1899(8 votes) - Money: Should All The Money In The World Be Divided Equally? - by Submitted on Nov 13, 2014 from Oliver JR CooperIt doesn’t take much effort for one to realise that not everyone on this planet has the same amount of money. Yet this is not the only area in the world where there is a difference – this is one of many. Not everyone is the same height, has the same hair colour or eye colour, for instance. ...
Views: 1898 - 5 Easy Yet Key Habits of Successful People - by Submitted on Oct 01, 2017 from Leon EdwardSuccessful individuals purposefully develop success habits that allow them to attain the life they choose. These people are prepared to commit their time in developing these habits as they understand that they will serve to help them in achieving their goals. Highly effective and successful ...
Views: 1897 - Faith: Where Does Faith Come From? - by Submitted on Jan 07, 2014 from Oliver JR CooperWhen one places their attention on achieving something or just on whether something can be done or not, their mind is going to have plenty to say. It could be fairly subtle in its response or it could end up being overwhelming. So the mind could come up with a few reasons as to why something ...
Views: 1897 - How Successful Entrepreneurs Prosper From Mistakes - by Submitted on Sep 26, 2013 from TJ PhilpottEver notice how successful entrepreneurs seem to ALWAYS make the right choices in their businesses? Well although these people seem to experience more success than most others, they got that way by being willing to work and most importantly learning from mistakes they made! This should be good ...
Views: 1896(3 votes) - How To Improve Brain Function Naturally With These Three Techniques - by Submitted on Sep 20, 2013 from Ewen ChiaDo you want to know how to improve brain function naturally? The brain is a powerful asset and if you want to strengthen it, you will need to work it. It is just like how a body builder needs to exercise in order to become stronger. There are many techniques to improving your mind, but I will ...
Views: 1896(5 votes) - How to Know if You're a Healer - by Submitted on Oct 08, 2011 from T. Renee RichardsonSometimes healing qualities or abilities are discerned from some type of amazing or magical feat. This isn’t necessary. Other times someone in a health care profession is thought of as a natural healer. This is a transformational time. As more people begin to awaken to inner spirituality and ...
Views: 1896(1 vote) - Patterns: Do Patterns Run Our Life? - by Submitted on Apr 12, 2013 from Oliver JR CooperWhen we look at our lives or at the lives of others, we can see life through one of two ways, or as a combination of the two. On one side we can see that there are patterns to how we behave, think and feel and in how other people behave. And on the other side, we could also view our internal ...
Views: 1895 - The Art of Having a Bad Day - by Submitted on Feb 09, 2010 from Paul DaltonA lot of personal development teachers and motivational guru’s like to drill home that the key to success is ‘State Management’, i.e. your ability to manipulate your physical and emotional being so that you are constantly aligned with success producing thoughts and actions. In fact, much of what ...
Views: 1895(2 votes) - Developing Your Awareness - by Submitted on Jun 18, 2011 from Willie HortonReal life is full of possibilities and opportunities that the normal mind is unaware of. That’s because the normal mind is rarely present – our subconscious mind expends most of our energy focusing on its internal ‘stored knowledge’. Taking the psychological-speak out of the last sentence, we ...
Views: 1894(1 vote) - Learning to Take Responsibility - by Submitted on Mar 26, 2011 from Caroline NettleOften when we begin on the path of personal development or spiritual growth, we start to look at the behaviours that we have been practising to this point. We begin to see that our behaviours have caused us issues in our relationships with friends and family, and we gradually learn that we ...
Views: 1892(1 vote) - Self-confidence, Presence and Leadership - by Submitted on Sep 28, 2009 from Willie HortonYou know the old expression - "They're a born leader!"? Is there any such thing - or can we all be leaders? Is there any secret that can be learned - that we can all learn? Or are some "leaders" and most of us "followers"? Well, first of all, let's get a few facts straight. Most people ...
Views: 1892(9 votes) - What To Do When You Feel Hopeless: 5 Easy Steps - by Submitted on May 22, 2011 from Michael LeeWe all want to live comfortably and increase our wealth. Who doesn't? Here is where personal money management tips come in handy. There are a number of reasons why someone's personal budgeting might fail. These include failing to prioritize expenses, failing to plan for the unexpected, or ...
Views: 1892(1 vote) - Are Divided Loyalties Making You Sick? - by Submitted on May 27, 2010 from Dr. Jeanette RaymondMaggie feels caught in the middle The cliques and gossip in the office made Maggie nervous. She wanted to stay on the right side of management and not make any waves. She liked the manager at the Spa, who supported her efforts to bring in new clients. He was appreciative of her willingness to ...
Views: 1891 - Your Biology is Your Biography - The Power of Personality - by Submitted on Apr 08, 2012 from Marcia CammarataIdentifying Personality types is a valuable tool and skill that allows you to understand the basic construction of your own character traits and the personalities of those who you interact with in your family and social network. It empowers you to "know" how to relate to others(and how they ...
Views: 1891(1 vote) - Do You Know When You Need to Feel Guilty and When You Don’t? - by Submitted on Mar 01, 2012 from Dr. Jeanette RaymondThe pressure’s on - everything depends on Wyatt’s speech! Wyatt was terrified that he was going to make a mess of the presentation, look weak and ruin the reputation of the company he loved. He imagined his mind going blank and mumbling. He saw a sea of critical faces judging him as he tried to ...
Views: 1890(2 votes) - Resolutions Systemic Difficulty - by Submitted on Feb 16, 2016 from John SteelyResolutions and goals are very similar; they both represent something we want to achieve. However, they differ on their effectiveness. Goals are considered to be a foundation stone of success, depending on your definition of success, whereas resolutions have, according to some studies, a 97% ...
Views: 1890 - How To Get Luckier In 3 Simple Steps - by Submitted on Oct 14, 2011 from Michael LeeEverybody wants to know how to get luckier. Why do you think people keep buying good luck charms and listening to superstitions? Why do you think astrologists and fortune tellers are still in demand today? Everybody wants to know what their future holds and particularly, if their future will ...
Views: 1888 - 3 simple daily practices to help you live happily ever after - by Submitted on Sep 03, 2009 from Ann-Mhayra Aleckson…and they all lived happily ever after. Remember when you were a little child and your head was filled with dreams of Sleeping Beauty, Cinderella and beautiful princesses – awakened by a prince’s kiss and spirited away to a land of happily ever after? Or maybe you dreamt of Prince ...
Views: 1887(1 vote) - No More Back Pain – eliminate the roots of back pain. - by Submitted on Sep 14, 2012 from Zen MasterThe body is just a manifestation of consciousness on the physical level. In fact, we're just thinking and feeling that we have a body. Using this astonishing concept, we can make elimination of the roots of back pain very simple and straightforward. The spine is very important since this is the ...
Views: 1887(1 vote) - Boundaries: Can Trapped Emotions Cause Boundary Problems? - by Submitted on Nov 27, 2013 from Oliver JR CooperThere are many challenges in the world today and some these are big and some of them are small. And a lack of boundaries can create all kinds of relationship problems. This is also something that can be seen on a global scale; with certain countries going into other countries. This often ...
Views: 1886 - Go The Distance - by Submitted on Jul 02, 2010 from Dirk ZellerHow do you know when a prospect or client is going to waste your time or go the distance? That is something new Agents and some experienced Agents struggle with regularly. Having a step-by-step pre-qualifying process helps dramatically. It will help you evaluate each person the same. When ...
Views: 1886(7 votes) - Are You a Leader - Or Are You a Loser? - by Submitted on Aug 31, 2009 from Willie HortonI was recently asked the difference between a "Leader" and a "Manager or CEO". A very important question at a time when those with real leadership qualities will outshine the "normal" people who've risen to a position for which, in reality, they are ill-equipped. Which leads me to the title ...
Views: 1885(4 votes) - Communication: Is Empathy Important? - by Submitted on Feb 17, 2015 from Oliver JR CooperIt is often said that human beings are ‘social animals’ and this is because they are interdependent. So while one may see themselves as being an individual, this is not the complete truth. The person they have come to be is the result of the experiences they have had with others and in order ...
Views: 1885 - Crying: Is Having The Ability To Cry Important? - by Submitted on Jun 10, 2015 from Oliver JR CooperAlthough life is made up of moments that are pleasurable and moments that are painful, it doesn’t mean that someone is able to accept each side. There are going to be people who do everything they can to embrace pleasure and avoid pain, and, there are going to be others who renounce pleasure and ...
Views: 1885 - Grounded: Is Human Touch An Important Part Of Feeling Grounded? - by Submitted on Jun 05, 2014 from Oliver JR CooperIt is not uncommon to hear people say that they feel ungrounded and while this may be a term that is more commonly used amongst people who are into self development, it is something that anyone can experience. It therefore won’t matter if they are into self development or not, as they can still ...
Views: 1884 - How to Identify Your First Self-Empowerment Goal - by Submitted on Dec 11, 2021 from Leon EdwardAs soon as you've made that decision, it's time to target where you like to change your life. What goals do you desire to set? And most importantly, what is the first goal you're intending to tackle? You may have career goals like going back to school, getting a promotion, or starting your ...
Views: 1883(1 vote) - Who Rules Your Mind? - by Submitted on Sep 07, 2010 from William DiedrichWho rules your mind? If you are like most people, it probably isn't you. That would require clarity. That would require discipline. Thoughts are powerful. They determine your experience, and they influence the experience of others. You can choose to be clear and to discipline your mind. The ...
Views: 1883(1 vote) - ***Positive Persistence - by Submitted on Apr 16, 2009 from John AOVhere have been so many books and examples about the power of positive thinking that it seems unnecessary to even mention it. Yet, I still see examples every single day of the power that negative thinking has over people. So, either people haven't gotten the message or they're just plain not ...
Views: 1882(1 vote) - 3 Things You Must Do If You Want a Sexy Voice - by Submitted on Oct 21, 2014 from Nancy DanielsHave you ever noticed that the best speaking voices in the business are deep, rich, and warm? Think of those actors – both men and women – who are known for having a great sound. Who is your favorite? James Earl Jones or Sean Connery or George Clooney? How about Angelina Jolie, Felicia ...
Views: 1882 - How To Take Action To Achieve Unbelievable Success - by Submitted on Apr 10, 2014 from Merv StevensMany online marketers have a dream, but they don't know how to take action to make their dream a reality, which hinders their success. They may have the dream but never follow through because of fear. They are afraid to go forward, even though they were excited about a new beginning. To achieve ...
Views: 1882 - What people do not tell you about positive thinking - by Submitted on Aug 30, 2010 from Sheila KennedySome years ago I replied online to two comments on positive thinking. I came across these comments quite by accident while reading some thing else, and I was amazed that so many people have so little understanding of how the mind works even with, or perhaps because of the reams of information ...
Views: 1882(1 vote) - Spring Fever—Looking for Love in the Springtime—Where is It? - by Submitted on May 12, 2010 from Cindy L. HerbIn scientific terms, 'Spring Fever' is defined as the time when many are filled with an increase in energy, vitality and sexual appetite. How many of you can say that you have experienced such? In addition, why may you ask does the search for love seem to run amok with Spring Fever? It is my ...
Views: 1881(2 votes) - The Starving Self - by Submitted on Sep 08, 2009 from Hunter PhoenixThe first step towards change is acceptance. Once you accept yourself, you open the door to change. That's all you have to do. Change is not something you do. It's something you allow. –Will Garcia What is it that you just don’t have enough of? Is it time? Money? Happiness? Success? Love? ...
Views: 1880(2 votes) - ***Your Speaking Voice and 'What Lies Beneath' - by Submitted on Dec 27, 2010 from Nancy DanielsYou have a much more dynamic voice inside of you. You have a voice that is probably deeper in pitch than your habitual voice. You have a voice that is rich, warm and resonant. How can I say these things and be confident in my analysis of your voice without ever having heard you? Because ...
Views: 1879 - How Useless Thought is Ruining Your Life - by Submitted on Jun 27, 2011 from Willie HortonI’ve been running Personal Development Seminars now for over fifteen years and still, after all these years practicing what I preach, I wake up some mornings plagued with useless thoughts – or the little rascals come after me during the day when I least expect it. But, of course, I should ...
Views: 1879(3 votes) - The Power Of A Positive Attitude - by Submitted on Mar 25, 2017 from Leon EdwardThe power of a positive attitude is actually an immense one! A famous Mathematician with a natural knack for philosophy by the name of Rene Descartes once said: “It is not enough to have a good mind. The main thing is to use it well.” Amazingly, we each have immense capacities when it comes to ...
Views: 1879 - Boundaries: How Can People React When We Form Boundaries For The First Time? - by Submitted on Feb 21, 2014 from Oliver JR CooperAlthough it is vital for human begins to have boundaries, it doesn’t mean that they always have them. And this could be the case with some areas of their life or it could apply to each and every area of their life. Ultimately, boundaries protect ones personal space and therefore stop others ...
Views: 1878 - Getting Intuition in an Instant - by Submitted on Oct 04, 2013 from Arupa TesolinMost of us tend to experience intuition in momentary flashes that arrive from time to time often in circumstances where we don’t expect it. That’s part of the allure of intuitive experience that it seems to lie beyond our beck and call. But it is possible to summon intuition in the moment when ...
Views: 1878(1 vote) - Be Clear About Your Goals; Write them down and Embrace the Possibilities - by Submitted on Jul 24, 2010 from Maria MartinezIn my work as a coach I work with multiple kinds of individuals. I find that most people want to achieve something, very few are not seeking growth in an area of their lives. When I ask what is it that you want; many times I get a blank stare in the face. This question is key in order to move ...
Views: 1877(1 vote) - Passion Driven Simplification - by Submitted on Jul 08, 2009 from Lyndsey ShafferUse your passion to simplify your life. Knowing what you want out of life and intending your success in achieving it is the best way to simplify your life. Follow your passion every day. By first identifying that which you are passionate about, you will be able to categorize the other items ...
Views: 1877(3 votes) - Amazing Qigong and Energy, Healing Effects and Health Benefits - by Submitted on Jan 23, 2016 from Leon EdwardQigong is a system of combining physical postures, breathing techniques and mental focus to provide healing to the human body and increase its vitality and energy. It is a part of an ancient Chinese health system. The word Qi means life force or vital-energy that flows through all things in the ...
Views: 1876 - Naive: Is It Good Or Bad To Be Naive? - by Submitted on Jun 02, 2015 from Oliver JR CooperIf someone was to start something new, they might try to find out everything they can about it. In this case, they are not just going to start something and learn as they go along; they are going to do some serious research. Through taking this approach, they are going to be prepared, and ...
Views: 1876 - 5 Time Management Habits That Boost Your Productivity - by Submitted on Jun 13, 2011 from Michael LeeDo you have good time management habits? If so, then congratulations! People who possess such habits are regarded as responsible, mature and successful individuals. They're the kind of people who get things done, get promoted and are put in charge of important projects. Not sure if you have ...
Views: 1875(1 vote)