Judi Moreo is The Official SelfGrowth.com Guide to "Personal Development". You can find complete information on Judi Moreo and her products by visiting JudiMoreo.com.
Life is not always going to be a “smooth sailing” kind of experience. Right now there is a lot of turmoil going on in the world – economically, politically, environmentally, even socially. In the world of your own life, how are you faring? Are you getting rocked by the waves and wondering to ... Views: 2748
If you want to know how to avoid sweating, then you’ve come to the right place. Sweating causes embarrassment and discomfort for a lot of people. But with the right knowledge and action, you can prevent extreme sweating from taking over your life.
Read on to find out how to avoid ... Views: 2745
Often you can tell someone is lacking in confidence just by their posture or how they walk. Sometimes you can hear it in their voice or see it in their facial expression. It is even possible to feel their insecurity in the way they shake your hand.
Were I to poll my clients, the ... Views: 2744
While some people are used to having people walk all over them, there are other people who are used to walking all over others. The former is going to live a life of being violated and compromised, and the latter is going to live a life of violating and compromising others.
Now, not everyone ... Views: 2744
I have noticed over time that there are distinct differences in the mindset and my entire set of lifestyle practices (be it in business, socializing, or conducting my personal affairs such as learning or just living) that I had at times which were characterized by either struggle or success, and ... Views: 2744
Is there really one question or method that can help you answer each or all three of these questions? Let’s find out.
First, a few thoughts about each . . .
Life Purpose
This one gets a lot of play. I think it’s because many of us feel if we, without question, know what our purpose is, ... Views: 2743
What if today was your loved one’s last day here on earth, or for that matter, your last day? How would you treat your Self or the other differently? Would you forgive and let go of past pains, worries, traumas, and ill wills of your Self or one another? Would any of the past really ... Views: 2743
Having spent many years in senior executive roles experience tells me that when it comes to succeeding at work it isn’t necessarily about how much experience you have, how many qualifications you hold or even how knowledgeable you are.
It’s about how you speak!
It’s clear to me that the ... Views: 2742
Early in my career I found myself being involved in countless situations that resulted in misunderstandings. My natural reaction was to blame others, rather than accept responsibility. I used to think it was the other person’s fault if he or she did not understand something or explain ... Views: 2742
Do you know how to encourage others? Do you offer words of encouragement to others?
Encouraging someone to achieve what he or she wants is one of the best things you can do to someone, especially if that person is your partner. As you know encouraging others not only can help improve your ... Views: 2740
Every winning individual, team, organisation and athlete use their vision to attain their end reward.
A winning mind knows that the road less travelled is filled with challenges. This is where Vision comes in. Unlike most people who are put off by challenges, A Winning Mind focuses on the ... Views: 2738
The greatest challenge and obstacle on the pathway to success is learning how to completely control our thoughts. Do you realize that you can literally think your way into success! The thoughts we allow and entertain in our own minds – whether they are positive or negative, believing or fearful, ... Views: 2738
Teachers often use different reading comprehension strategies to help their students understand the lesson for the day. These techniques can either be direct or indirect depending on the kind of pupils in the class. Some of them are even disguised as games to keep everybody interested. ... Views: 2737
Meditation can be challenging for smart, creative multi-talented people. So many ideas! So many projects! So many things to keep track of! All these hyperactive thoughts can wreck havoc during meditation. If you've had difficulty meditating, consider trying again. The psychological, ... Views: 2736
This brain science based mental fitness technology incorporates the latest audio and visual brain building training. Mental processing power, memory and focus have proven to be almost immediate improvements and in addition many benefits of brain wave stimulation including increased blood flow to ... Views: 2735
Mindfulness allows you to relate to and deal directly with whatever is happening in your life. Instead of struggling to escape, suppress or avoid distressing thoughts and feelings, mindfulness helps you approach whatever is going on in your life, in your thoughts, and with your emotions, without ... Views: 2731
Each year many of us make New Year resolutions knowing full well that we are going to try to uphold our promises to ourselves. "This year I’m giving up smoking," or "This year I'm going to start and finish that book I want to write," then about three weeks into the New Year we have already set ... Views: 2729
Good experiences are just waiting to be had, if you are open to receiving them that is, and equally open to giving good karma out to get it! Here’s some things you could try doing to get the universe ‘working for you’ rather than ‘against you’ if you have fallen into a trap of being impatient ... Views: 2728
I’m always drawn back to the drawing of the iceberg in my first year psychology text book. The iceberg was a representation of ourselves, where only a small percentage peaks above the water line. The unconscious mind plays such a pervasive yet hidden role in our lives. Within it is hidden who we ... Views: 2725
Have you ever wondered why you feel compelled to do things or say things that you don’t want to? Have you ever found yourself overeating, dieting, drinking too much, spending too much money, procrastinating on things or isolating rather than socializing? If you would like to finally understand ... Views: 2725
Making choices unleashes creativity. But what if you have difficulty making decisions? For some of us, decision making is painful and stressful. We make it very complicated. We spend ridiculous amounts of time and energy researching options. We find ourselves paralyzed -- terrified of ... Views: 2724
Last month we discussed the difference between a "Business" Lifecycle and a "Project Management" lifecycle and working with the theory that every project is a project within another project; the only project we are responsible and accountable for is our assigned piece of the bigger project. This ... Views: 2724
“I get no respect!” the words made famous by actor Rodney Dangerfield, begs to ask the question, “Do you have the respect of your co-workers?”
We all want the respect of our coworkers but it doesn’t come automatically no matter what your position is or how many initials you have after your ... Views: 2722
Life After Divorce:
Choose Your Own Ending
While divorce can be a heartbreaking event, the key to healthy adjustment is to accept the realities of your new situation and move on. The future lies in your hands because you have control over your choices.
One of the hardest things to do is ... Views: 2722
Knowing how to block negative thoughts is very important. Not only does it keep us from having bad days; but it also helps us attract more success, happiness and fulfillment in life.
After all, it is no secret that success and positive thoughts go hand in hand. If you can’t go on dwelling on ... Views: 2714
The power of BUT is overwhelming when we don’t see it coming. Saying, “BUT” for any reason is calling upon a contradictory energy that cancels out any good you’ve done.
“I like what I did with this project today, BUT, I still have a lot of work to do.” You are saying that you want to advance ... Views: 2713
The idea of value and purpose is linked to the concept of discovering a greater good, a mission, or a higher calling. Most people know the story of Mahatma Gandhi. But most people only know his story after he became a prominent figure. He was born into a middle class family. He had low ... Views: 2713
A strong personality is not necessarily a dominant personality. People who believe that they have a strong personality will not necessarily be dominant because a strong personality is merely based on your ideas, idols and thoughts. You could have a strong personality and yet still listen to ... Views: 2708
Perhaps you say: ‘Give me some space to think about that’. Or: ‘I need a breathing space before I can take that on’. So space is very important to us. But how can we understand that need for space? And what can we do to get it? This is an important part of self-positioning – it aims to ... Views: 2707
NLP eye accessing cues give the adage “eyes are the windows to the soul” a whole new meaning. Basically, this means that the direction in which our eyes move reveals whether we’re remembering something or imagining something new.
By learning about these different cues, you can drastically ... Views: 2703
There is within us the inner mind, a powerful ‘orb’ of potential that we can access to boost us through life and give us the seat of success, but the thing is, none of us even know that it is there in the first place. So how do you access the full potential of your subconscious mind when you do ... Views: 2702
"I am the captain of my fate, I am the master of my destiny" wrote Henry Ford. You may not hanker after his fame or even his fortune, but to have made a difference? Wouldn't we all like to leave a wake behind us?
To steer our ship we must have a destination and an idea of how to get there. ... Views: 2702
Nobody likes the idea of failing. Unfortunately, not everyone knows how to overcome their fear of failure. These people find themselves trapped between in some sort of limbo, unable to go full speed ahead because they are paralyzed with uncertainty.
However, it is never too late to change. ... Views: 2697
Three Step Basic Posture is a synthesis of many years of practice of oriental disciplines (Aikido, Taichi, Zen)
Makes centering process at your "Hara" easy, steady and strong and creates harmony within yourself.
Practicing only one of these steps is incomplete. All three enables practitioner to ... Views: 2697
Sometimes our pasts affect our present day in unexpected ways. Without knowing it, our regrets and past disappointments might be influencing our present day relationships, careers and general life contentment. This can be hurting you more than you know.
Try this: hold your face in its ... Views: 2695
Stop trying to be normal. It undermines your success and keeps you in a state of mediocrity. It's an interesting phenomenon.
This idea of being "normal" starts to take hold in high school. There begins to form this desire to "fit in" - to be part of a group. Or at least, not be singled ... Views: 2695
Want to know how to talk to random strangers? Then this article is for you. I'll share with you 3 simple steps to easily start a conversation with someone you've never met before.
Barring liquid courage (which gets you into trouble more often than not), find out what other options you have ... Views: 2693
This is a term that is typically heard in the area of spirituality and self development; where someone can feel a bit spaced out and disconnected from the earth. Perhaps one has engaged in some kind of energy healing or spiritual practice. And it can also take place when one been reading for a ... Views: 2692
My coaching client Sophia had explored a business opportunity with a franchising organization and was very excited to tell me about it. It combined many of the activities that she found motivating; it would enable her to work from home, set her own schedule, work in a people job and use her ... Views: 2691
While you may think that voice training is just for politicians and actors, today, people in business are becoming much more aware of its value. Courses are offered by means of books, CDs, and even video, as well as workshops and private consultations.
Originally, recording the speaking ... Views: 2690
One of my favorite quotes comes from Reinhold Niebuhr. He said “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” I think that most people have seen or heard this quote at some point in their lives. ... Views: 2685
Some things in life are optional, and some things in life are mandatory. Taking your next vacation to the Caribbean is optional. Building a personal library and becoming an excellent reader is mandatory. It is no longer something you can choose to do or not do. It is absolutely essential and ... Views: 2685
How to deal with a stubborn person
Do you know someone who is stubborn and doesn’t change his opinion? How can you deal with a stubborn person?
A stubborn person is one who refuses to change his mind about an idea, opinion, or an action that he wants to take, and refuses to give ... Views: 2680
Creative visualization is the practice of attempting to alter your thoughts in order to positively affect the world around you. There are many ways that this can be done but the basic principle is usually the same. The purpose is to improve one's surroundings via positive thinking.
While ... Views: 2676
What thoughts does Staying In Integrity bring up for you? Does it mean that you are being true to your beliefs? Does it mean following through on your word, keeping your commitments? Does it mean being accountable?
Now, when you think about these areas, do you have any feelings of ... Views: 2674
As sure as you can go to the doctor and get a prescription, you can get a life that’s not fulfilling. If your life is boring, here are some surprising reasons why. It’s possible to consistently choose habits, designed to do nothing but keep you in a boring life. These are your prescription life ... Views: 2673
Successful salespeople have certain key traits that help them make a sale, close a deal and ensure return customers. But whether you’re in sales or not, you need to adopt the characteristics of successful salespeople. Why?
Because their traits come with a lot of advantages. For example, they ... Views: 2673
Who hasn't heard of Helen Keller quotes? From the time you were in school, teachers have been quick to point out how the American author and political activist helped shape how the world looks at women and disabilities.
Her words, especially the ones below, have always been a source of ... Views: 2673
Visions of quitting smoking or weight loss are brought forth when the word "willpower" is spoken. Willpower can be extremely helpful in the other areas of your life, in addition to breaking bad habits.
Willpower is not something we are born with; it is something that we must develop as we ... Views: 2670
If you want to know how to change a bad attitude, then this article is right up your alley.
Everyone has, at one point or another, come to a conclusion that they need to do something about their life. More often than not, that decision involves getting rid of a few bad habits here and there. ... Views: 2670