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Pain Management Articles
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- 5 Incredible Ways To Improve Your Orthopedic Health - by Submitted on Jul 14, 2020 from Eliza BerrySedentary lifestyle can bring a halt to your physical activeness. Orthopedic issues in adults are indeed increasing at a staggering rate, irrespective of the age. Hence, it is essential to pave the way for a physically active lifestyle to improve your orthopedic health. It is important to ...
Views: 680 - 5 Natural Ways to Help Heal Joint Pain - by Submitted on May 15, 2020 from Katie GordenIf you're experiencing joint pain often due to a previous accident or conditions like arthritis, you're likely looking for a solution that offers long-term relief. While there are several pain medications your doctor can prescribe, you can also turn to natural treatments to improve your health ...
Views: 648 - 5 Running Injuries Most Beginners are Prone to Suffer and How to Avoid Them - by Submitted on May 24, 2018 from Narendra SharmaWhen you take up running you also take up a new range of pains and the risk of being injured. Pushing your body too much is usually the source of injuries in beginner runners. Even if you're talking up running again, after a long pause, you might suffer these types of injuries, if you don't take ...
Views: 1031 - 5 Steps To Relieving Plantar Fasciitis Pain - by Submitted on Jun 04, 2010 from Janelle TrempePlantar fasciitis pain can make simple walking a chore. If you have experienced heel pain associated with the plantar fascia, you understand how limiting the pain can be. To get out of pain fast, follow these five key steps. 1. Ice The plantar fascia is a broad ligament that connects ...
Views: 2716 - 5 Things You Should Know About Coccyx Pain Treatment In Delhi - by Submitted on Nov 13, 2019 from Dr Amod ManochaIntroduction The coccyx or the tailbone is the bottom-most part of the spinal vertebral column which has many muscle and tendon attachments. It is one of the lesser-known body parts but this bony beak-shaped structure gains attention in cases of coccygeal pain or in common terms, coccydynia. It ...
Views: 579 - 5 Tips for Getting Over a Bad Hangover so You Can Face the World Ahead - by Submitted on Jan 17, 2020 from Lizzie WeakleyWhether you’re out clubbing, partying with friends, or celebrating an accomplishment, drinking socially can be fun. Unfortunately, once the party ends and you head home, you might regret asking for another round of the bubbly. If you’ve overindulged or are looking for ways to save yourself from ...
Views: 697 - 5 Tips in Choosing the Best Pillow for Neck Pain - by Submitted on Nov 21, 2011 from Dan DelaneyOrthopedic pillows are said to be the best pillow for neck pain. The good thing is that these pillows aren’t that difficult to find. They come in several different sizes, shapes, and colours, so you’re sure to find one that suits you best. But, how do you go about finding the best pillow for ...
Views: 1015 - 5 Ways How Using A TENS Machine Relieves Pain - by Submitted on Feb 13, 2019 from James DeanA Transcutaneous Electrical Nerve Stimulation (TENS) machine offers an alternative remedy for pain. It works by sending electrical signals throughout the body to relieve and promote wellness. These signals focus on sensory nerve endings controlling pain from injury and spasms. This machine is ...
Views: 681 - 5 Ways to Deal with Sporting Injuries - by Submitted on Aug 11, 2012 from Paul KlineAll athletes have to deal with a variety of sporting injuries from time to time. No matter how careful they have been in terms of warming up before exerting themselves they will inevitably get injured. Some of these injuries such as bruises, cuts and even broken bones happen because of hard ...
Views: 914 - 6 Best THC Edibles for Pain and Anxiety - by Submitted on Apr 28, 2023 from Stephen RobertIf you suffer from pain and anxiety, THC edibles just might give you the relief you are looking for. Whether you want a broad spectrum CBD and THC blend or want a potent edible, you will surely find something here that you will love. Plus, aside from alleviating your pain and anxiety, there are ...
Views: 528 - 6 Natural fixes for joint pain and arthritis - by Submitted on Mar 12, 2015 from Victor MarchioneI’ve always been a great fan of dancing, but I don’t dance much nowadays. The reason being I don’t like the modern dancing (if you can call it dancing). Most of my peers who danced the real stuff – the rock-and-roll, the twist, the fox-trot, and even the cha-cha – have all been relegated to the ...
Views: 1033 - 6 Practical Ways to Turn Back Pain into a History - by Submitted on Apr 18, 2019 from ultracare proDoes your hand reach out to your back each time you sit or get up? Does the stabbing pain in the lower back prevent you from getting good sleep at night? Yes, back pain kills and anyone can go crazy finding a way to get rid of it. Back pain can make anyone restless at any time. The lifetime ...
Views: 654 - 6 Relaxation Techniques to Reduce Stress and Anxiety!!! - by Submitted on Jun 05, 2022 from John DStressful life events are a part of life journeys ranging from minor annoyances that make one feel irritated for a short duration like scorching heat coming from the sun to the more serious life events that make us feel stressed. No matter what is the reason behind the stress in your life, it is ...
Views: 618 - 6 Simple Sore Muscle Remedies - by Submitted on Mar 15, 2012 from Aaron McCloudThere are tons of gadgets and tricks out there peddled as sore muscle remedies, but most of them don't work very well. But these do, and they only cost your time. So, try these sore muscle remedies... 1. Stretching Stretching is a great sore muscle remedy. When your muscles start ...
Views: 1171 - 6 Ways to Deal With Pain Without Opiates - by Submitted on Oct 08, 2020 from Narendra SharmaUnless you’ve been living under a rock, you are probably aware of the on-going crisis in opiate use and overdose in America. Opiates are known to be addictive, but doctors write enough prescriptions for them for every adult in the country to have a bottle. Deaths from opioid overdose continue to ...
Views: 1488 - 6 Ways to Relieve Achy Joints - by Submitted on Feb 08, 2016 from Margaux DiazAchy joints can be very uncomfortable not to mention the pains which can get unbearable. Managing these pains is the best way to relieve and also to improve the health of the joints. Joint pains result from a number of factors like injury, infection, trauma or even arthritis. Your joints are ...
Views: 1710 - 7 Benefits of Physical Therapy for Seniors - by Submitted on Aug 07, 2022 from John DThough a person of any age gets lots of benefits with the help of physical therapy seniors to get an endless number of health benefits from it like getting faster recovery from surgery or chronic illness. It helps in restoring the functionality of the body of a senior person. A pain specialist ...
Views: 638 - 7 Foods You Should Never Eat If You Have Joint Pain - by Submitted on Feb 22, 2016 from Sara BistonSuffering from something like severe joint pain can be a painful and even debilitating problem. Millions of people around the world suffer from arthritis or other inflammatory problems that cause chronic and sometimes severe joint pain. The more we learn about inflammation-related disorders, the ...
Views: 1525 - 7 Tips for Pain Relief After Sitting at Your Desk All Day - by Submitted on Sep 23, 2020 from Regina ThomasPeople might think that doing a desk job is pain-free. Nothing could be farther from the truth. When you sit all day, you can end up with cramps, muscle strain, and varicose veins. You need to be proactive about your health. Consider 7 tips that can help you to find relief when working at your ...
Views: 744 - 7 Tips on How to Choose an Orthopedic Pillow - by Submitted on Jul 22, 2011 from Dan DelaneyA good night’s sleep is indeed very important for everyone to have. It can dictate to a large extent the way your next day will unfold. Whether you will be productive or not, energetic or fatigued, is primarily determined by the amount and quality of sleep that you get. This is why many people ...
Views: 2525 - 7 Tips To Start Off Your Own Powerful Hemorrhoid Diet Right Away! - by Submitted on Feb 07, 2011 from Jake BremerFortunately, a lot of enlarged hemorrhoids cases respond well to natural hemorrhoid diets. A phrase of warning never get on a hemorrhoids diet with out actually going through your homework and looking each and every alternative to medical procedures. Having said that, here are some natural cheap ...
Views: 875 - 7 Ways to Relieve Back Pain in Ergonomic Chairs Using a Towel - by Submitted on Sep 16, 2011 from Gail McGonigalIt is very easy to sit in a chair, but to sit in a chair for a long time with comfort is difficult. If you are sitting at a computer all day, then I would suggest try bringing a small or medium sized towel to your work area. You will be amazed at how much this piece of equipment will aid your ...
Views: 3287 - 8 Biggest Chronic Pain Mistakes that You Can Easily Avoid - by Submitted on Jan 16, 2018 from Karen ColeThere is no denying that living with chronic pain can make life exhausting and difficult. It can cause a lot of stress and worry and impact your professional and personal life as you may be unable to function properly. It is essential to remember that chronic pain is not a symptom; it is a ...
Views: 1344 - 8 Helpful Tips To Relieve Back and Joint Pain - by Submitted on Dec 22, 2020 from sonia srivatsWorking behind a desk in an office for hours can be painful, right? You may be familiar with the back pain that follows after working for long hours. The pain may seem slightly hurtful and unbearable later. Despite that, we overlook the pain and continuously put stress on our joints. Back ...
Views: 487 - 8 Important health benefits of kratom that everyone should know - by Submitted on Jul 02, 2020 from Ikhraaf QaiserAre you trying to learn more about the health benefits of kratom and whether they can help you? Read this article to learn more about the benefits of kratom. Are you wondering about the health benefits of kratom? Not sure what it can do for you? If you are looking for ...
Views: 1237 - 8 Pain Relievers You'll Never Hear About From Your Doctor - by Submitted on May 22, 2012 from Jesse CannoneMost pain relief medications, including over the counter pills widely available on your local grocery store shelves, have dangerous side effects. But doing nothing when you're in pain isn't an option for most folks. We've scoured the globe for the most effective natural pain ...
Views: 1266 - 8 Simple Ways to Minimize Midlife Aches and Pains - by Submitted on Mar 20, 2012 from Lisa KnellerAre these words/phrases familiar to you: bursitis, arthritis, back pain, menopause, hot flashes, fatigue, knee problems, foot pain, joint pain, no energy? If so, join the millions of men and women in midlife who are suffering from pain ranging from mild to debilitating. Many of us are active, ...
Views: 1697 - 9 Ways to Manage Back Pain on Your Own - by Submitted on Sep 13, 2024 from Amelia GrantHow does this occur? You lean over to pick up your phone, and that's all it takes to cause your back to lock up for the weekend. People are prone to self-blame when they have back discomfort. However, low back pain is now thought to be more similar to the common cold. Around 80% of people ...
Views: 204 - A Chair Is Not Just for Sitting! - by Submitted on Sep 16, 2011 from Gail McGonigalSo what's that supposed to mean, if a chair is not just for sitting? It means that a chair has more than just one role. Sitting obviously is the first role, but the second role is movement. It is important while you are sitting that your body continues to move actively, or your body will ...
Views: 1173 - A Complete Guide About Ankle Braces - by Submitted on Mar 13, 2023 from kk sharmaWhat are ankle braces and their benefits? Ankle braces are supportive devices that are placed around the ankle to provide stability and protection. They are often used to prevent or treat ankle injuries and can be used for both athletic and everyday activities. Ankle braces provide ...
Views: 432 - A Deeper Understanding of Endometriosis and the Associated Pain with Endometriosis - by Submitted on Jul 21, 2021 from Melissa TurnerEndometriosis is often described as a hormone-based condition and therefore the treatments used are related to suppressing oestrogen and ovulation. The contraceptive pill, the Mirena and other contraceptives are often prescribed to alleviate the endometriosis growths and thereby minimise ...
Views: 725 - A Fail-Safe Way to Relieve Pain and Stress - by Submitted on Apr 22, 2009 from Maggie PhillipsHelping people in ongoing pain and stress is a challenge for a number of reasons. One important obstacle is that usually they have learned to disconnect from their body experience to reduce the feeling of pain. The problem with this strategy is that it also cuts them off from the resources and ...
Views: 1628 - A Few Common Soft-Tissue Injuries - by Submitted on Mar 16, 2021 from Ikhraaf QaiserSoft-tissue injuries are classified as damage to the soft-tissue and muscle structures of the body. The most common injuries classified as soft-tissue injuries include strains, sprains, dislocations, fractures, herniations, and sports injuries. The pains can range from insignificant to major, ...
Views: 785 - A Guide to Spinal Stenosis - Causes and Symptoms - by Submitted on Apr 30, 2018 from Gaurav GautamSpinal stenosis is a narrowing of the spinal canal that encases the spinal cord and nerve roots of the spine. It often occurs in the lower back and the neck. This condition mostly occurs in adults who are 50 & older. We discussed with the best spine doctors in Delhi, who recommended taking ...
Views: 1398 - A Holistic Approach to Pain Management - by Submitted on Aug 04, 2013 from Leon ReyfmanMost people deal with chronic pain at some point in their lives. For some, this pain can last for years. Lower back pain, for example, is extremely common and can be difficult to treat. Many people simply pop a few pills every day, just to cope with the pain. Thankfully, these days there are ...
Views: 1676 - A Life Worth Living: 4 Tips for Living with Chronic Pain - by Submitted on Jun 29, 2017 from Meghan BelnapChronic pain, regardless of its source, can leave you feeling hopeless, depressed and antagonized. Depending upon the cause for your pain, no long-term solution may be available. Instead of surrendering yourself to a life of misery, you can integrate tips for coping into your life. Visit a ...
Views: 1267 - A Microscopic Ocean-Extract – 6 reasons it may Be Your #1 Promoter of LONGEVITY - by Submitted on Aug 10, 2014 from Avril BettsA Microscopic Ocean-Extract – 6 reasons it may Be Your #1 Promoter of LONGEVITY And SAFEGUARD You From Premature Death. Would you believe it if we told you that ONE substance contains the entire spectrum of nutrients for the human nutritional profile and that this same substance is the #1 ...
Views: 1871 - A More Serious Way To Damage Your Back Than Prolonged Sitting - by Submitted on Sep 16, 2011 from Gail McGonigalProlonged sitting is only a problem when you remain still in one position without moving your spine along with the rest of your body. Moving your spine has a knock-on effect to all your skeletal joints and thus keeps your whole body in movement. A far more serious way of causing injury to ...
Views: 1132 - A Simple Way To Get Over Sprains And Strains With Immediate Effect - by Submitted on Sep 06, 2016 from Harshad JethraIn the fast paced life of today, suffering from injuries is something normal and commonplace. Injuries are sure to occur if one is a sportsperson. And the injury could vary from regular muscle sprains and strains, to body ache, which can occur to anyone who is an athlete. Injuries can ...
Views: 1436 - About Spinal Decompression Therapy - by Submitted on Oct 18, 2012 from Igor StilerSpinal Decompression Therapy – an Overview Spinal decompression is a highly reliable, non-surgical therapy that can provide relief from back pain as well as other problems related to spinal disc injuries. It is an effective treatment for sciatica, herniated discs, bulging discs, degenerative ...
Views: 1196 - Absolutely Need Economical Yet Potent Hemorrhoid Herbs That Really Give Good Results? - by Submitted on Feb 06, 2011 from Jake BremerAre hemorrhoids starting to ruin your life? If you want to get rid of hemorrhoids you need to first find answers on how you specifically can have smoother and softer bowel movements. So the way to help assist this hemorrhoid problem along is to consume foods naturally high in fiber. The other ...
Views: 815 - Acetaminophen Safety and Toxicity - by Submitted on Aug 30, 2018 from Dr. William PawlukAcetaminophen (like Tylenol) reduces fever and relieves pain. It doesn’t reduce swelling like nonsteroidal anti-inflammatory drugs (NSAIDs) do, but it is gentler on the stomach and is less likely to cause other side-effects that NSAIDs can cause. When taken correctly and carefully, they can be ...
Views: 11131 - Achieve Pain Relief without Drugs Using a Tens Machine - by Submitted on May 24, 2011 from Colin SuttonA tens machine is a powerful tool that can help you combat chronic pain without the need for prescription medicines. This can provide you with more choices when it comes to pain relief. Drug Free Pain Relief If you suffer from chronic pain then you will know just how hard it is to manage ...
Views: 1209 - Achilles Tendonitis: Link to Knee Pain - Help for You!!! - by Submitted on Oct 20, 2016 from Julie DohertyAchilles tendonitis is a condition of irritation and inflammation of the large tendon in the back of the ankle. In most cases Achilles tendonitis is a common injury for both Professional and weekend athletes. They may well suffer from Achilles tendonitis. However it is also a common ...
Views: 8264 - Acid Reflux Pain, Ways to Sooth the Burning - by Submitted on Oct 25, 2010 from sarah labdarEver get heartburn after eating your favorite meal, or have a sore throat with acidic remnants? This could be caused by acid reflux or GERD (gastroesophageal reflux disease). Most people at some point in their life experience the symptoms of acid reflux but about 10% of American adults deal with ...
Views: 1190 - Activities in Daily Living Your Doctor Needs to Know About - by Submitted on Jan 12, 2010 from Mark WileyPeople generally describe their body pain and health concerns in terms that they think the healthcare provider in front of them wants to hear. However, because of this many important things that can and do affect their health in the course of their activities in daily living (ADL), are omitted ...
Views: 1378 - Acupuncture as a Form of Pain Relief for Tendonitis - by Submitted on Oct 26, 2017 from Li ZhengCan acupuncture for tendonitis really work? Tendonitis relates to acute or chronic inflammation of a tendon, which is an elastic tissue that connects the muscles to the bone. This inflammation can occur in any part of the body and is the body’s protective response against cell injuries or ...
Views: 957 - Acupuncture treatment may help with fibromyalgia pain - by Submitted on Mar 09, 2016 from Victor MarchioneAcupuncture treatment may ease fibromyalgia pain, according to new findings. Fibromyalgia patients were given acupuncture treatments over the course of 10 weeks, and by completion patients’ pain score dropped 41 percent on average. Results were compared to a group of patients who only received ...
Views: 1265 - Acute Sinusitis: Reasons, Symptoms and Diagnosis - by Submitted on Aug 27, 2019 from Pooja TyagiAcute Sinusitis: Reasons, Symptoms and Diagnosis The clinical ENT Doctors in Mumbai offer comprehensive treatment for the Ear, Throat and Nasal divisions of our persona. These treatments involve advanced consultations and relevant surgical care. The doctors are normally teamed up in the best ...
Views: 788 - Addiction Treatment center in Columbus - by Submitted on Dec 12, 2019 from Shirine AngelChicago, on Lake Michigan in Illinois, is one among the biggest cities in the U.S close to 2.7 million people, that is estimated for 21.73% of the state population. Chicago is also the second most populated city in the US after New York City and Los Angeles. In 1916, Chicago is described as the ...
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