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Overcoming Trauma Articles
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SelfGrowth.com Recommended Articles:
The Importance of Mind-Body Work for Treating Grief - by Michael Roth- What I learned when my burn out lead to a break down - by Submitted on Feb 04, 2020 from Simon mccullaghIn 2008 I completed my Master’s in Sustainable Development and the global financial crash was about to hit its peak, so was my stress. Like many people in their twenties, I struggled for many years trying to figure out what I wanted to do with my life. I had always had a love for the ...
Views: 733 - Child Abuse: Can Someone’s Need To Protect Their Parents Stop Them From Being Able To Heal From Child Abuse? - by Submitted on Aug 06, 2020 from Oliver JR CooperIf someone had a harrowing experience as a child, the best thing will be for them to reach out for support now that they are adult. At the same time, it could seem as though what they went through as a child is all in the past, so there is no need for them to worry about what ...
Views: 728 - Child Abuse: Can Child Abuse Cause Someone To Live In Fight Mode As An Adult? - by Submitted on Feb 16, 2020 from Oliver JR CooperAlthough someone could live in an area that is relatively safe, they could behave as though their life is constantly under threat. What this means is that they could have the tendency to be aggressive. As a result of this, they could routinely get into heated arguments and even fights. So no ...
Views: 727 - Disconnected: Can Childhood Trauma Cause Someone To Separate From Their Body? - by Submitted on Oct 09, 2020 from Oliver JR CooperEven though someone will have a head and a body, it doesn’t mean that they will be in touch with both parts of their being. Instead, they could be connected to what is taking place in their head and very rarely be connected to what is taking place in their body. Still, it doesn’t mean that ...
Views: 726 - Child Abuse: What Beliefs Can Someone Have About Their Own Worth If They Were Abused As A Child? - by Submitted on Dec 16, 2019 from Oliver JR CooperOne of the effects of early abuse and/or neglect is that one can have no sense of their own value as an adult. Deep down, they can feel as though they have absolutely no value whatsoever. As a result of this, it will probably be hard for them to feel comfortable in their own skin and they ...
Views: 725 - Do You Find It Hard to Handle Setbacks? - by Submitted on Jun 13, 2020 from Oliver JR CooperIf you were to look back on your life, you may find that it hasn’t been easy for you to handle setbacks. It might not matter if it has related to a big or a small setback, as you could have a very similar experience. At the same time, perhaps you have just experienced a setback and don’t need ...
Views: 721 - Emotionally Disconnected: Can Self-Development Cause Someone To Disconnect From Their Emotions? - by Submitted on Apr 07, 2020 from Oliver JR CooperThere are a number of reasons as to why someone would end up getting into self-development. One reason that this can take place is because their emotions are rarely under control. Having an emotional self that is often out of control is going to make it hard for them to experience a sense of ...
Views: 721 - Emotionally Stuck: Can Childhood Trauma Cause Someone To Be Emotionally Stuck? - by Submitted on May 15, 2020 from Oliver JR CooperIf a being from another planet was to look at a human being, it might seem as though they are only made up of one part: a physical body. However, if they were able to look through their physical body, they would soon see that they also have what could be described as a mental and emotional ...
Views: 721 - Child Abuse: What Expectations Can Someone Have If They Were Abused As A Child? - by Submitted on Jun 15, 2020 from Oliver JR CooperIf someone was abused and/or neglected as a child, it doesn’t mean that their suffering will be over now that they are an adult. The reason for this is that while what took place will be over, what took place during this period of their life may have had a massive impact on them. Many years ...
Views: 720 - Trauma: Can Mind-Based Trauma Approaches Do More Harm Than Good? - by Submitted on Feb 10, 2020 from Oliver JR CooperIf someone has experienced trauma, either as an adult or as a child, they may end up suffering in silence. This is not to say that they will consciously choose to suffer as this is something that can just take place. What took place will have had a big effect on them and it will be a ...
Views: 720 - Critical Thinking: Can Childhood Trauma Cause Someone To Be Drawn To Conspiracy Theories? - by Submitted on Jul 29, 2020 from Oliver JR CooperThere are those that more or less believe everything they hear from the mainstream media and the authority figures that are in the public eye, and then there are those that are the complete opposite. The former can view the latter as being ‘conspiracy theorists’, while the latter can view the ...
Views: 719 - Mother-Enmeshed Men: Why Would A Mother-Enmeshed Man Pull Away? - by Submitted on Mar 11, 2022 from Oliver JR CooperAt this point in time, a woman could wonder why the man that she is with has pulled away. She might not have been with him for very long or she may have been with him for quite some time. Either way, she is going to have the desire to find out what is going on and perhaps to do what she can ...
Views: 719 - Inner Feminine: What Can Happen If A Man Is In Conflict With His Own Feminine Aspect? - by Submitted on Dec 19, 2021 from Oliver JR CooperIf the average man was told that he has an inner feminine, a big frown might appear on his face. After this, he could make it clear that this is not something that he possesses and that there is nothing feminine about him. He could even say that this is something that is airy-fairy and only ...
Views: 716 - Child Abuse: What Beliefs Can Someone Have About Being Assertive If They Were Abused As A Child? - by Submitted on Nov 13, 2019 from Oliver JR CooperOne thing that someone may find, that’s if they were abused and/or neglected as a child, is that it is hard for them to stand their ground. In other words, it will be a challenge for them to be assertive. As a result of this, it will be normal for other people to walk over them and for them ...
Views: 714 - Child Abuse: What Beliefs Can Someone Have About Their Survival If They Were Abused As A Child? - by Submitted on Oct 31, 2019 from Oliver JR CooperOne thing that child abuse and/or neglect can do is stop someone from developing in the right way. The years will then pass and there will come a point in time when they will look like an adult, but that can be as far as it will go. Behind their appearance can be someone who feels more ...
Views: 713 - Relationships: Are Someone’s Adult Relationships A Replay Of Their Early Relationships? - by Submitted on May 02, 2022 from Oliver JR CooperThere is the chance that someone has been in a number of relationships that were not very fulfilling. Thanks to this, they could question if they want to be in another relationship or if they just want to stay single forever. Then again, they could currently be in yet another relationship ...
Views: 713 - Personal Power: Can Someone Feel Powerless If They Experienced Childhood Trauma? - by Submitted on Mar 20, 2020 from Oliver JR CooperIt has been said that the more in control someone feels, the better their mental and emotional health will be. This is not to say that someone needs to be a total control freak and to control everyone and everything in order to be in a good place. What it comes down to is that when one has a ...
Views: 712 - Child Abuse: Can Child Abuse Cause Someone To Disconnect From Their Body? - by Submitted on Nov 19, 2019 from Oliver JR CooperIf someone has a strong connection with their body, they will generally be in touch with their needs and feelings. Through having this connection, they will be able to fulfil their needs and to listen to their feelings. This will make it easier for them to live a fulfilling life and to have ...
Views: 710 - Child Abuse: What Beliefs Can Someone Have About Their Needs If They Were Abused As A Child? - by Submitted on Nov 04, 2019 from Oliver JR CooperOne outcome of early abuse and/or neglected is that someone may find that it is hard for them to fulfil their needs now that they are an adult. What could be normal for them is taking care of other people’s needs. As a result of this, they are going to spend a lot of time being there for ...
Views: 709 - “I Hate You, Don't Leave Me” - by Submitted on Dec 09, 2020 from Oliver JR CooperA number of years ago, I read a book called “I Hate You, Don’t Leave Me: Understanding the Borderline Personality.” This is an old book, originally published in 1989, but I thought it was still excellent. I would say that even if someone doesn’t have a borderline personality or even know ...
Views: 709 - Child Abuse: Can Someone Feel As Though Death Is Imminent If They Were Abused As A Child? - by Submitted on Mar 23, 2020 from Oliver JR CooperWhat can’t be denied is that everyone on this planet is going to die at one point or another. Thus, to say this is not being ‘negative’, it is simply stating something that is part of the human experience. This doesn’t mean that someone should endlessly think about the fact that they will ...
Views: 707 - Fight Instinct: Can Childhood Trauma Cause Someone To Lose Touch With Their Fight Instinct? - by Submitted on Jun 18, 2020 from Oliver JR CooperIf the word ‘aggression’ is mentioned, it is usually an indication that someone has behaved in an aggressive manner. It could also show that someone is an aggressive person, with them having the tendency to behave in a destructive way. But, although it would be easy to see aggression as ...
Views: 707 - Healing Journey: What Can Stop Someone From Making Progress On Their Healing Journey? - by Submitted on Apr 03, 2020 from Oliver JR CooperIf someone wants answers and ends up reaching out for support, it will show that they want to find a way to move past the challenges in their life. This could show that they have mental and emotional challenges, along with relationships that are not going as they would like them to ...
Views: 707 - Child Abuse: Can Child Abuse Set Someone Up To Believe That It Is Not Safe Enough For Them To Exist? - by Submitted on Nov 25, 2019 from Oliver JR CooperAlthough someone will have a body and live on planet earth, it doesn’t mean that they will feel comfortable being in their body and living on the earth. This can be due to what took place when they younger. If this is so, thanks to what they went through as a child, they won’t be able to ...
Views: 701 - Critical Thinking: Is It Easier Than Ever Before For The Mainstream Media To Deceive Humanity? - by Submitted on Mar 04, 2022 from Oliver JR CooperIf someone was able to go back in time a few hundred years, the only way that they would be able to find out about what is going on in the world is by reading a newspaper and speaking to others. Now, if they were to go forward in time, they would soon have a radio to inform them and then a bit ...
Views: 700 - Child Abuse: Can Affirmations Help Someone If They Were Abused As A Child? - by Submitted on Nov 25, 2019 from Oliver JR CooperWhen it comes to the tools that are held in high esteem in the self-development world, affirmations are right at the top. There are even people that believe that one can transform their whole life by using these alone. For others, they will be seen as powerful but they won’t be seen as some ...
Views: 700 - Grief: Can Someone Carry A Lot Of Grief If They Experienced Childhood Trauma? - by Submitted on Feb 07, 2021 from Oliver JR CooperIf someone was to take a step back and to reflect on how they usually feel, what might become clear is that they often feel low and even depressed. This could be how they have felt for as long as they can remember. There could also be moments when they don’t feel anything, which will give ...
Views: 698 - Inner Child: Can Someone’s Wounded Inner Child Take Away Their Desire To Be Alive? - by Submitted on Jul 21, 2020 from Oliver JR CooperAlthough there are those that are full of life and embrace the life that they have been given, there are that aren’t and are unable to so. However, this is not to say that the former will always be on the top of the world or the latter will always be down in the dumps. What it does mean is ...
Views: 698 - “Without A Body, I Am Nobody” - by Submitted on Nov 27, 2019 from Oliver JR CooperTowards the end of last year, I read the ‘The Divided Self’ by R.D. Laing and, before this, I read ‘The Integrity of the Personality’ by Anthony Storr. In one or both of these books, it went into how someone felt like a nobody as they were disconnected from their body. One then had a physical ...
Views: 694 - Death: Can Someone Have An Irrational Fear Of Death If They Experienced Developmental Trauma? - by Submitted on Feb 13, 2022 from Oliver JR CooperIf someone was to step back and reflect on how they experience life, what they may find is that they experience a fair amount of anxiety. Along with this, they could often experience panic and even have panic attacks from time to time. At other times, they could be overwhelmed with fear and ...
Views: 691 - Child Abuse: Can Child Abuse Cause Someone to Live in Freeze Mode As An Adult? - by Submitted on Oct 07, 2020 from Oliver JR CooperAs an adult, one will most likely have the ability to take action by moving their body and to speak by using their voice. Therefore, they will have the ability to just be and to do nothing, and they will have the ability to do and to express themselves. However, while this could be the case, ...
Views: 691 - Healing Journey: Can Someone End Up Feeling Worse When They Start To Heal Themselves? - by Submitted on Feb 23, 2020 from Oliver JR CooperIf someone was to get to the point in their life where they can no longer carry on living in the same way, they could end up buying a book on self-development or they could find a therapist to work with. What this could show is that their inner world is not as they would like it to be. As a ...
Views: 690 - Child Abuse: Can Someone Get Angry At The Wrong People If They Don’t Get Angry At Their Parents? - by Submitted on Nov 21, 2019 from Oliver JR CooperOne thing that someone can experience a lot of, after having been abused as a child, is anger and even rage. Given what they went through during this stage of their life, it could be said that this is to be expected. They may have been violated on a weekly, if not daily, basis, and this would ...
Views: 690 - Critical Thinking: Does The Western World Have Borderline Personality Disorder? - by Submitted on Jun 12, 2020 from Oliver JR CooperIf one was to spend a certain amount of time in the company of people who have a borderline personality disorder, they are likely to end up with a fairly good understanding of what this disorder is all about. But, while this is likely to be a time in their life that is extremely informative, it ...
Views: 686 - Trauma: Can Trauma Cause Someone To See Themselves As Just An Observer Of Reality? - by Submitted on Apr 30, 2020 from Oliver JR CooperWhen someone wakes up in the morning, it can be as though they are simply observing what is going on around them. Once they have left their bedroom or wherever they were sleeping, their experience can be the same. Therefore, if something takes place that annoys them, it won’t have anything to ...
Views: 686 - Critical Thinking: Is Everything “Fake News”? - by Submitted on Jan 16, 2021 from Oliver JR CooperA number of years ago, the mainstream media spent a lot of time talking about “fake news”. This was seen as something that was “undermining democracy” and had led to a “post-truth world.” As time passed, different social media platforms cracked down on the “fake news” and fact-checking sites ...
Views: 685 - 4 Places to Find Directional Life Advice When You Hit a Low Point - by Submitted on Sep 15, 2020 from Meghan BelnapEveryone's life is filled with ups and downs, but it can sometimes be difficult to bounce back and find your way after hitting a low point. Whether you're struggling with a divorce, job loss or the death of a loved one, it's easy to feel alone and lose sight of your goals and dreams. Here are ...
Views: 684 - Self-Knowledge: Can Someone End Up Being Victimised By Their Own Unconscious Mind? - by Submitted on Apr 27, 2020 from Oliver JR CooperWhen it comes to day-to-day life, if someone’s inner world is mentioned it is likely to relate to what is going on in their conscious mind. Also, if one was to reach out for external support and ended up working with a counsellor/therapist, the same thing could take place. It can seem as ...
Views: 682 - Sense Of Safety: Can Childhood Trauma Stop Someone From Developing A Sense Of Safety? - by Submitted on Sep 13, 2020 from Oliver JR CooperWhen someone has an inner sense of safety, it will be possible for them to be in their body and to express themselves. What this comes down to is that in order for someone to inhabit their body, they will need to feel safe enough to do so. As this component is in place, they will comfortable ...
Views: 682 - Child Abuse: Can Someone End Up Being Emotionally Disconnected If They Were Abused As A Child? - by Submitted on Mar 19, 2020 from Oliver JR CooperIf someone was to take a step back and to reflect on how they experience life, what they may find is that they are typically out of touch with how they feel. During the moments when this isn’t the case, that’s if they have these moments, it could be because something dramatic has taken ...
Views: 681 - Controlling: Can Someone Become Controlling If They Experienced Trauma As A Child? - by Submitted on Mar 25, 2020 from Oliver JR CooperThere are people on this planet that have no interest in controlling anyone or anything, while there are those that want to control everyone and everything. Thus, some people will be at one end of the spectrum and some will be at the other end. At the same time, it is likely that just about ...
Views: 678 - Repressed Emotions: Can Times Like These Bring Up Someone’s Repressed Emotions? - by Submitted on Mar 16, 2020 from Oliver JR CooperNow, although there have been certain events that have had a big effect on a lot of people in recent years, it could be said that there hasn’t been anything for a while that is quite like what is currently taking place. If there are people that haven’t heard about what is going on, it could show ...
Views: 678 - Childhood Trauma: Can Someone Feel Like A Child When Their Childhood Trauma Is Triggered? - by Submitted on May 15, 2020 from Oliver JR CooperThere are likely to be moments in every adult’s life when they will feel like a child. When this takes place, it could be said that they will have regressed to an earlier stage of their life. During this time, someone may feel scared, powerless or helpless, with it being irrelevant that they ...
Views: 666 - Self-Worth: Can Childhood Trauma Cause Someone To Believe That They Have To Earn The Right To Exist? - by Submitted on Aug 21, 2020 from Oliver JR CooperIf instead of doing what they usually do, someone was to take a step back and to reflect on their life, they may see that it has been one big struggle. Nonetheless, this is not to say that they won’t have ever experienced good things or have good things in their life. There is the chance that ...
Views: 666 - Father Wounds: Can A Man Fear Human Contact If He Had An Abusive Father? - by Submitted on Jan 11, 2022 from Oliver JR CooperAlthough a man may want to experience intimacy, it doesn’t mean that he has been able to fulfil this need. What he may find, if he was to reflect on his life, is that he has only been able to get so far when he has been in a relationship. He could see that he has been with a number of women ...
Views: 662 - Inner Child: Can Someone’s Wounded Inner Child Cause Them To Keep People At A Distance? - by Submitted on Aug 13, 2020 from Oliver JR CooperAfter many, many years of pain, one could find that they have the need to keep people at a distance. At this point, it will be clear that it is not other people; it will be the person who they see whenever they look in the mirror. But, although they will now understand that they are the ones ...
Views: 662 - Critical Thinking: Is The World The Way It Is Because Humanity Is In A Traumatised State? - by Submitted on May 15, 2020 from Oliver JR CooperAs a result of the contagion that has had a big impact on numerous countries around the world, a lot has been said about what is going on. Like most events, there is not just one view of what is going on. There are views floating around that can appear to be believable, while there are other ...
Views: 660 - Childhood Trauma: Can Childhood Trauma Cause Someone To Fear People? - by Submitted on Jan 10, 2021 from Oliver JR CooperAlthough someone might not be consciously aware of the fact that they fear their fellow human beings, they can still be aware of the consequences of having this fear. So, if someone in this position was to take a step back and to reflect on their life, what could instantly stand out is how ...
Views: 657 - Sense Of Self: Can Childhood Trauma Stop Someone From Developing A Sense of Self? - by Submitted on Sep 19, 2020 from Oliver JR CooperFrom the outside, someone may come across as a strong and as though they have a good connection to themselves. Additionally, they could typically appear to be happy and full of life. But, although they can generally create the impression that they are a well-adjusted adult, it doesn’t mean ...
Views: 657 - Nihilism: Do Some Peoples Childhoods Set Them Up To Be Nihilistic? - by Submitted on Jun 30, 2020 from Oliver JR CooperIf one was to think about what someone would be like if they are nihilistic, the main thing that could come to mind is that this person will believe that life has no meaning and nothing matters. They are then not going to be full of life and they might be happy to destroy things. Through ...
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