Michael Roth is The Official SelfGrowth.com Guide to "Overcoming Trauma". You can find complete information on Michael Roth and his products by visiting Transforming Trauma.
When someone is in touch with their emotional self around others, it will allow them to feel connected to them and to fully embrace the moment. Being this way will also allow them to develop deeper relationships with others.
So, whether it relates to a friend or an intimate partner, one will ... Views: 652
What someone may find, if they are able to step back and to reflect on their life, is that they rarely feel emotionally strong and secure. In general, they could feel powerless, helpless, hopeless, fearful and scared.
On the outside, then, they will look like an adult but they feel like one ... Views: 504
In the western world, a large part of the population looks towards health professionals to take care of their health. This is something that has taken place for many, many generations and is likely to continue for many generations to come.
When someone has this approach, there is a chance ... Views: 506
For many, many years now, it has been said that the world is ruled by a small group of people. Some of the people who have been talking about this for decades have even become household names.
This can be seen as largely the result of the platforms that are now available online and how easy ... Views: 474
There are people who see themselves as being ‘awake' and even ‘high vibration’ and, in their eyes, it can be essential for other people to ‘wake up’ and to even ‘raise their vibration’. This can be seen as a key part of what will change what is taking place on this earth.
Someone like this ... Views: 556
There are a number of things that someone can do when they feel overwhelmed and are unable to handle what is going on. They can get away from what is taking place or they can get away from themselves.
If the former takes place, it can show that what is going on externally is the problem. ... Views: 558
Now, while someone’s early years may have been a time when they received what they needed in order to grow and develop, there is also the chance that this wasn’t the case. As a result of this, they would have been deeply traumatised at this stage of their life.
However, even though this took ... Views: 825
At this point in time, one could be in a position where they believe that their parents are to blame for what they are going through. This could show that their life is in a mess and they may have mental and emotional problems.
Perhaps they have only had this outlook for a short while, or ... Views: 581
What someone may find is that although they want to experience life in a certain way, it is not possible for them to do so. If they were to think about how long their life has been this way for, they may find that it has been this way for as long as they can remember.
Consequently, they may ... Views: 504
If someone was to take a step back and to reflect on their life, it might occur to them that they have a problem receiving. They may see that although they give a lot, not a lot comes back to them.
It is then not that they sit around all day waiting for things to just drop into their lap, ... Views: 591
At one point in time, someone could be able to handle life, and, at another, they could be in a very bad way. This could show that they have just experienced a breakup or a loss, or perhaps they have just lost their job.
Irrespective of what has taken place, they are not going to be the ... Views: 519
What someone may find, that’s if they were to reach out for external support, is that they have what is classed as a ‘victim mentality’. This is what they could be told if they were to open up about what is going on for them and how they experience life.
When it comes to what is going on for ... Views: 585
If someone was able to take a step back and to reflect on how they generally feel, they may find that they often feel powerless. This might not just be something that they feel, though, as it could be an experience that consumes them.
There is then going to how they see life and themselves, ... Views: 589
There are some people who typically come across as weak, powerless and incapable, and then there are those who typically come across as strong, powerful and capable. The former can look towards the latter to save them, and the latter can do what they can to save the former.
This dynamic is ... Views: 538
When it comes to what someone’s life is like, there are at least two things that will play a part. Firstly, there will be what is taking place in their mind, and secondly, there will be their behaviour.
Nonetheless, what is taking place in their mind will be the most important part, as what ... Views: 547
Even if someone is not aware of the fact that they experienced trauma during their early years, what they may be aware of is the fact that they find it hard to make decisions. It might not matter if it is a big or a small decision as it could still be a challenge.
As a result of this, they ... Views: 663
If someone was to take a step back and to reflect on their life, they may find that there are a number of areas of their life that are not how they want them to be. For example, they may find that most of their relationships are not very functional and they might not have been able to make much ... Views: 563
Thanks to the current pandemic, a lot of people have been looking towards the mainstream media and the government for guidance. For a lot of these people, the aforementioned sources are seen as having all the answers.
Therefore, as long as they stay up-to-date with what these two sources say, ... Views: 538
It could be said that there are at least three types of people; those who are connected to their mental and emotional self, those who have a weak connection to their mental self and those who have a weak connection to their emotional self. Naturally, the ideal will be for someone to be connected ... Views: 539
If one was to strike up a conversation with someone who they are attracted to, they may end up being rejected by them. Now, one way of looking at this would be to say that this person didn’t reject them, they just rejected the version of them that showed up and there can be a number of reasons ... Views: 654
There will be times when it is possible for someone to know what another person’s needs are and times when it won’t be. That is, of course, unless someone has the ability to read minds; if they do, they will always know.
But, if this ability is put to one side, another person will need to ... Views: 679
A number of years ago, I read a book called “I Hate You, Don’t Leave Me: Understanding the Borderline Personality.” This is an old book, originally published in 1989, but I thought it was still excellent.
I would say that even if someone doesn’t have a borderline personality or even know ... Views: 745
A few days ago, I wrote an article about something I had heard from a TV series called Arrow. What I touched upon in this article is not the only thing in this show that has caught my attention; there are a number of other things.
Something that caught my attention was when the main ... Views: 665
If a man’s father was rarely, if ever, emotionally available during his formative years, this is likely to have been a time when he didn’t receive what he needed in order to develop in the right way. This would have caused him to experience a lot of pain.
However, he wouldn’t have had any ... Views: 759
If someone lives in the western world, or in a country that has been heavily influenced by it, they will probably see themselves as just an observer of their reality. So, in the same way that they will just view what is on a screen, they will also just view what is taking place around ... Views: 550
This point in time can be seen as being no different to any other point in human history, inasmuch as there are ‘bad’ people in the world. So, although a lot has changed as time has passed, there is a lot that hasn’t.
Thanks to the mainstream media and other sources, it is a lot easier to ... Views: 606
Someone’s early years might not have been a stage of their life when they received what they needed to receive in order to grow and develop; this may have been a time when the roles were reversed. Consequently, it would have been up to them to fulfil their caregiver’s needs.
Now, this would ... Views: 525
If someone believes in ‘conspiracy theories’, they can describe those who go along with what the mainstream media comes out with as being ‘sheep’. Unlike these people, one will think for themselves.
One is then not just going to go along with what this source sells, they will do their own ... Views: 784
Although someone may want to move forward, they may find that it is not possible for them to do so. Quite simply, there will be where they are and there will be where they want to be.
If they were to look back on their life, they may find that is has been this way for as long as they can ... Views: 536
As a result of what is going on around them and what they have been exposed to via the mainstream media and even social media, someone might not be happy with what is taking place. So, if they are not already doing things to change what is going on ‘out there’, they can look into what they can ... Views: 502
If someone was asked to describe themselves, they could end up using a number of different adjectives. Furthermore, this could be a time when they use a number of different labels.
Now, if this was something that took place online, and they were able to look through what they had written, ... Views: 518
During someone’s early years, the ideal will be for them to receive what they need so that they can live their own life as an adult. This will then be a time, then, when they will grow on the outside and grow on the inside.
Therefore, the first birth will have taken place, the physical birth, ... Views: 481
If a man is in a position where he finds it hard to assert himself, to take action and to handle his own emotions, there is the chance that he will want to find a way to change his life. This will show that part of him believes that his life can be different.
Then again, how he experiences ... Views: 599
Assuming you have just heard of ‘inner child work’, you may want to find out more. Perhaps your inner world is not in a good way and you would like to know if this kind of work can assist you.
When it comes to your inner child, one way of looking at this part of you would be to say that it ... Views: 509
Naturally, if someone is not connected to their true-self, they won’t be able to express who they are. Nonetheless, if they don’t feel safe enough to express who they are, it won’t matter if they are connected to their true-self.
Considering this, it shows how imperative it is for someone to ... Views: 505
In order for someone to be able to fully show up and to embrace the life that they have been given, they will need to have a good connection with their emotional self. This part of them will provide them with the ability to take life in and, of course, to feel things.
Further, it will give ... Views: 528
If someone was to take a step back and to reflect on their life, they may find that it is more or less impossible for them to get angry. Or, if they can get angry, they may find that they don’t get angry when they need to.
Either way, through not being able to get angry when they need to, ... Views: 527
There are some people who are left-leaning/right-leaning who see all people on the other side of the spectrum as crazy. In fact, it could go even further than this with these people seeing all of the people on the other side as less-than-human.
When someone is in this position, they are ... Views: 625
For around the first two or three years of someone’s life, they will see themselves as an extension of their mother. During this time, they won’t be able to realise that they are physically separate from this person.
Through being this way, their mother is going to more or less define their ... Views: 534
When someone becomes an adult, it will be clear that they are no longer a child. This stage of their life will be over and this will mean that their needs will be different from what they once were.
As a child, they would have been dependent on others; whereas now that they are an adult, this ... Views: 583
If someone was to take a look at their life, they may see that there is at least one area that is frustrating them. This area won’t be going as they want it to go and it may have been this way for as long as they can remember.
They may want to find someone who is emotionally available and ... Views: 569
Right now, it is clear to see that there is a lot going on in the world, and it doesn’t seem as though what is going on will come to an end any time soon. In fact, there is a chance that things will get a lot worse before they get better.
For one thing, there is a virus that has completely ... Views: 532
Maybe you have been on the healing path for a number of years now or maybe you have only just started out. Either way, what you may find is that you have the tendency to compare your own life with others.
Let’s say that you are working through some heavy stuff at the moment and someone else ... Views: 549
If someone is into politics or if they just pay attention to the mainstream media, they probably will have heard that the next four years will be a time of “healing”. This is something that the 'next president has said and this source has routinely spoken about.
The reason for this is that ... Views: 528
For a little while now, numerous mainstream media sources have said that it will be a time of “healing” when the current president of America leaves the White House. This is also something that has been said by the person who is seen as being the next president of America.
Or to be more ... Views: 569
Nowadays, if someone has an issue with a certain gender/race/religion, it won’t be difficult for them to find others who are the same. Not only are there websites and groups that will support their position, there are also political parties and movements.
Irrespective of what their position ... Views: 511
One thing that can take place, that’s if someone has experienced childhood trauma, is that they can typically live ‘up top’. This means that their point of focus will primarily be in their head.
When their point of focus is in their head, they won’t be aware of what is taking place in their ... Views: 672
If a certain area of one’s life is not going very well, they could end up focusing on what is going on externally. Through doing this, they could come up with a number of reasons as to why it is this way.
Let’s say that their relationships are not very fulfilling, with this being an area of ... Views: 639
If someone’s early years were anything but nurturing, it would have meant that they didn’t receive what needed in order to develop in the right way. To say that this would have been a challenging time in their life will most likely be an understatement.
Year after year, it could have been a ... Views: 541
In the same way that a mirror will reflect back what is taking place on the outside of someone’s being, their outer world will mirror back what is taking place on the inside of their being. However, although the former is something that is self-evident, the same can’t be said for the ... Views: 646