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I was at the gym the other day, and I happened to step on a treadmill where the electronic display was broken. See that the gym was so full, I was glad to have a treadmill at all, and I just started jogging. I had no idea exactly how fast I was going, what my heart rate was, what incline I was ... Views: 2320
There are many people with the highest degrees from the best schools that are still working dead end jobs. Being well educated or emersing yourself in information does not lead to success. Don't get me wrong, education, information and learning about a subject are VERY important. However, ... Views: 2767
If that title causes some resistance, start tapping now. Sadly, the word “work” is going to scare away a lot of folks who could really benefit from this article. Ah well…
Thomas Edison once famously offered this observation:
“Opportunity is missed by most people because it is
dressed ... Views: 1775
For much of my life I've struggled to accept certain things about myself, others, and life that I don't like. Being someone who is committed to change and transformation, the idea of "acceptance" has often seemed weak, wimpy, or like an admission of failure or powerlessness to me - although I ... Views: 1376
If you’re looking for an excellent and proven way to stop smoking, hypnosis is an amazing, behavior-altering method to finally put down that habit you’ve tried to kick so many times before! There are too many reasons to use hypnosis to stop smoking that, really, you can no longer rationalize and ... Views: 4880
Some of your greatest opportunities are ahead of you, although some may not seem possible, at this time. To achieve them, all you have to do is decide to try ... to take the first step ... to put something into motion ... to just do it.
There's a reason why Nike chose "Just Do It" as its ... Views: 1438
Most bloggers start off strong, full of enthusiasm and more article ideas than they know what to do with. Then at some point reality rears its ugly head and they realize how much time and planning it’s going to take to grow a top-notch blog.
Next thing you know you’re feeling like you’ve run ... Views: 1316
Thousands of articles have addressed the topic of how to boost self confidence, but with the volumes of information currently available it can be difficult sorting the fact from the fiction. Self confidence is not something you can buy, but it is something that can be achieved with the right ... Views: 1620
I grew up in New Hampshire where winters were always white. This was ski country and somehow I was 18 and a senior in high school before I enrolled in ski lessons (only to find every single classmate in my group was a 6-year old first grader). Those little kids were zooming down the slopes while ... Views: 4937
If you really want live the life of your dreams, I suggest you avoid the following feelings. It is impossible to feel bad when your thoughts are good.
1. Fear - Fear is at the top of the list because it will do so much damage to you and your life. Don’t let anything scare you. Use fear as an ... Views: 6350
Have you dated someone who knows only one topic. Nothing but himself?
A fellow trainer said that Anthony Robbins is so full of himself. That is my friend’s opinion. Tonny Robbins is a motivational speaker not because he is a very good public speaker. He is a motivational speaker because he ... Views: 3270
We are all fully conscious to the truth that losing weight and keeping weight from returning takes constant effort. Being alert to the tactics that promote the pounds from pouncing back on your fabulous shrine entails diligence and requires you to be wide awake as you tackle each day upon its ... Views: 1259
Do you ever wake up in the morning full of good intentions for the day ahead and find that, by the time that you get to work you’re no longer motivated? Or, maybe, you get off to a flying start but when the first minor distraction or interruption occurs, you go off the rails. Do you ever find ... Views: 2331
Often clients come to me feeling tired, overworked and overburdened by the demands on their time. Unanimously they all want more hours in the day so they get even more done. One of the first exercises I ask of my clients is to conduct an energy audit.
The energy audit has 3 parts:
1. ... Views: 1658
Self trust is a virtue, like patience, that has been all but lost in the externally focused society that has increasingly evolved over the past fifty years or so. It is the capacity to know ourselves deeply and to rely on ourselves confidently as the source of our decisions. It is a combination ... Views: 1910
Thank God every morning when you get up that you have something which must be done, whether you like it or not. Work breeds a hundred virtues that idleness never knows. ~Charles Kingsley
Work keeps our minds occupied. It forces us to set and meet goals that lead to a sense of ... Views: 1657
Let's pause for a moment to celebrate three unique innovators who died this year: Curtis Allina, Art Clokey, and Walter Morrison.
What--you haven't heard of them? I bet you know their creations well: Pez, Gumby, and Frisbee.
I dare you not to grin when saying those three words! Pez, ... Views: 1393
Are you ready for some good news? Here it is. You really can GET and KEEP fired up professionally and personally. Sound unrealistic? Let's break it down. It's simple…and easier than you think. Small steps taken every day bring huge results. It's like climbing any mountain-it takes just one step ... Views: 2399
We all have our faults and failings. That is a statement of ordinary, honest fact. However, the vast majority of us mistake our inappropriate behaviour for some inherent character flaw that leads everyone to whom I have ever posed the question "Are you 100% happy with yourself?" to ... Views: 1830
Children with special learning needs have experienced more failure and disappointment than other children. Parenting children with special learning needs can be difficult, and calls forth from their parents an extra measure of care in "planting the seeds of greatness."
Seeds of "greatness" ... Views: 6442
There was little for me to do, but paint my toe nails green. I signed the petition to help the people of Iran and then I dashed off to get a mani-pedi. Still thinking about Iran, I chose green for my pedicure. Perhaps, it was a silly little gesture. My toes were now the color of mold. As I ... Views: 1239
For the last thirteen years, in each two-day workshop, I've asked my clients if they love themselves, if they think they're perfect. No-one answers "Yes". It's damn difficult to motivate yourself if there are things about yourself that you don't like. And, indeed, chances are that there ... Views: 1860
Suffering from clinical anxiety for over 30 years of my life, my mind was caught in a constant spiral of fear and worry. I spent my whole life worrying what if this bad thing happened or what if that bad thing happened. I was never in the now. I spent the whole time in the future; not seeing ... Views: 1924
Productivity and morale - so important these days.
But we get set in our ways. So when someone tries to change things (hence, us) in the name of greater productivity, we often dig in our heels, drag our heels, mope around and/or engage in catty water cooler conversations.
So a bit of ... Views: 1526
Procrastination and wasting time are common ailments. Even if you lose only a few hours a week to them, it can be annoying. Why? Because you may realize that you didn’t really ENJOY the wasted time. If you had actually planned to take that time off, you might have done something much more ... Views: 1283
"I will not should on myself today." Unknown
"The indispensable first step to getting the things you want out of life is this: decide what you want." Ben Stein
"Decide upon your major definite purpose in life and then organize all your activities around it." Brian Tracy
Thinking it ... Views: 2615
Listen – Who are you listening to? The person that you need to listen to is you. Inside you is your heart’s desire, and I want you to commit today to truly ?gure out your “Why”. Your Why is the reason that you get out of bed each day, the reason that you continue to build your business despite ... Views: 1578
Do you think that Bill Gates thinks there's a box? Or Warren Buffet? Do you think that Muhammad Ali thought there was a box? What about Sir Richard Branson? How do you think Tiger Woods or Roger Federer would feel if they thought that they had to operate inside 'the box'.
Very often, ... Views: 993
“Every man dies; not every man really lives.”
—William Wallace, Braveheart
The movie Braveheart, starring and directed by Mel Gibson, is one of my favorites.
It’s the story of the legendary William Wallace in his valiant struggle to free Scotland from the oppressive King Longshanks of ... Views: 788
Do what you love, love what you do. If you can’t love what you are doing at least, do it with love.
The year is half over. We’ve months to live up to our New Year’s resolutions. Many of them have already been forgotten or deliberately set aside. One of the biggest reasons we don’t stick to ... Views: 2915
The world is bursting with possibility. There are unlimited opportunities just waiting for those who dare to pursue them: new businesses, new volunteer opportunities, new books to write, new masterpieces to paint, new friends to meet, and more. Whether you reach out and grab what you want ... Views: 855
A Native American Sauk Elder named Black Hawk explained that in his tribe, newlyweds spend one year together just getting to know each other and deciding if they can be a happily married couple. If not, they simply walk away from that relationship and seek new partners. There are no lawyers or ... Views: 921
The next time you’re having a really bad day (or a rough Monday morning,) remember the spiritual Teachings’ reassurance that each of us is deeply, completely, divinely loved.
Think about the intense and protective love that a mother has for her child. One of The Sayings of Muhammad is, ... Views: 728
With a big birthday party coming up on Sunday, I realize I have a lot more to do than I have time or energy for.
The house needs a quick, but thorough cleaning, Christmas decorating needs to be completed, and baking and cooking tasks are piling up with each visit to Pinterest.
Now, more ... Views: 1002
Yesterday, I revealed how I was finally able to get my eldest to help around the house in a thorough, but quick way.
However, one reason for his success was my 7-year-old paving the way for him in each room.
Background:
I usually get quite a bit of push back and crying when I ask my ... Views: 994
“My doctor says I need to lose some weight.”
“My boss says I need to get more motivated at work.”
“I know I should clean out the garage, but I don’t feel like it.”
Sound familiar?
If only we could motivate ourselves to do the things we need to do! ... Views: 2107
Last Sunday I stood on a bluff in Santa Monica overlooking the ocean. A dozen sailboats spread across the horizon, enjoying a beautiful Southern California day.
Although it’s been years since I sailed, it’s something you don’t forget. Each sailing trip is unique. One time I floated along, ... Views: 1456
What makes people different? Some people can get straight up in the morning and are ready to take on the world. Others have to force themselves to get up as they barely can stomach the thought of having to do anything with their day.
The difference is self-esteem. Its those who took the time ... Views: 1336
Banfield of Harvard University wrote a book entitled, The Unheavenly City. He described one of the most profound studies on success and priority setting ever conducted. Banfield’s goal was to find out how and why some people became financially independent during the course of their working ... Views: 1486
It is natural to be lazy - something that most of us can attest to. Once we are set free from the womb we immediately wish to submerge ourselves in sleep.
Upon reaching adulthood we long to be totally at leisure, as it brings with it pleasure, because we are completely free from ... Views: 1213
Success Leaves Clues ~ Learn From Others Before You
By Jodi Nicholson
In 1954 Roger Bannister was the first person to break the four- minute mile. The next year over a dozen other people also did it. Something that hadn’t been done before in history is now common practice. Why? Because ... Views: 1460
These success quotes have inspired and motivated me to keep going at one time or another in my dance (in my life and business journey) as they challenge my thinking, open up new perspectives or remind me of who I really am, what I’m capable of, and what’s important to me. I hope they can do the ... Views: 3074
Motivational speakers have positively impacted my life in more ways that I could ever fully describe. You know, those cheesy self-development guru's that often times make people smirk in that condescending way. It was one particular statement though made by Bryan Tracey that I can honestly say ... Views: 1033
Thomas Edison once mentioned to reporters that he had tried over 10,000 materials as filaments for his new invention, the electric light bulb. One reporter asked how the young inventor maintained his persistence in the face of so much failure. “Failure?” he responded. “I didn't ... Views: 926
“We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.” - Marcel Proust
I ran into an old acquaintance of mine awhile back and in the course of our conversation we got around to asking what each of us was doing. When I told him ... Views: 846
Mindset
The Power Of Your Thinking...The Results Of Your Doing!
Today, we’re going to discuss what it takes to think the right way in order to achieve all your dreams.
There is a particular mindset principle that we’d like to focus on in this e-book. It’s a principle based not upon ... Views: 2724
At the age of 15, I gave my grandma a plaque I had made for her that read, “We are what we make ourselves.” When I was 22, I wanted to start a business called The Listening Post. I didn’t start that business then because I didn’t think anyone would believe that a 22-year-old wanted to listen ... Views: 805
I can make things happen. I’ve been doing it for a long time. My partner lovingly (and sometimes accurately) calls it stubbornness but I prefer to call it stick-to-it-iveness, perseverance, a strong work ethic or what my mother used to call good old fashioned elbow grease.
The feeling of ... Views: 1492
In order to accomplish our life goals we need self-confidence. What is self-confidence, where does it come from, and how do we cultivate it?
Mencius, my favorite Chinese Sage, believed that confidence comes from "ch'i," the universal source of energy. This power that moves through us has many ... Views: 1265
It was one failure after another. I bounced around in any job I could get for years. I yearned to tread the road to riches. But, after years in the work force, I looked up, and still, I was in a job that I didn't like—broke, barely getting by.
It was at that time I found the book called Think ... Views: 1136