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There are many distractions in the world. This would be a good day for you to focus. Focus on your needs, as well as, the needs of others. Keep the needs of yourself and the needs of the self in balance. You will notice that you and others have this need to keep life in balance. There is a ... Views: 646
It seems as if everyone’s stress levels are on the rise, as we are all burdened with an increasing number of local, national, and world crises on top of our own personal struggles. On CNN recently, Jack Cafferty asked a great question: “how can people stay positive with all of this depressing ... Views: 656
Many of us fail to recognize the dormant hero that lies in each one of us. We are taught to believe that in order to be a hero we must perform some truly noble act or possess supernatural abilities. Only then, we feel, will our lives be validated and some higher duty fulfilled. The greatest ... Views: 3377
One thing standing in the way of happiness for many people is long-held guilt over something that happened days, weeks, months, or even years ago. A twinge of guilt can be very useful in letting us know that we took a wrong turn somewhere, but long-held guilt offers absolutely no benefit at ... Views: 1595
The Life Gains Game is a mental journey you can take to drop the baggage we all carry about WANTING something. You know that baggage? I can’t afford it. My family needs too much for me to splurge like that. I have too much stuff already. The Life Gains Game clears out all that chatter and ... Views: 636
We are often told that an intent or goal is impossible, so we shouldn’t even try to achieve it. But every day, people are achieving the “impossible.” Someone is meeting an impossible deadline. Someone is celebrating a positive pregnancy result after doctors said it would be impossible. Someone ... Views: 735
In school we’re given letter grades like A’s or B’s, or graded on percentages like 95% or 81%. Once we’ve graduated, we certainly continue to be judged by others and ourselves (sometimes cruelly so) but it’s no longer clear what we need to study, who the teacher is, what the correct answers are, ... Views: 684
Want to learn the 5 key strategies to make you the candidate of choice? Too many professionals are not hired because they either don't articulate their top contributions concisely or in a manner that aligns with the current offering and interviewer or they don't have a large enough vision of ... Views: 1233
How to develop a career in the motivational speaking market is a question I have been asked many, many times around the world over the past two decades.
At the highest possible level it comes down to one word - Congruence.
Have you achieved PhD status in the University of Life - the one ... Views: 1506
An overwhelming imbalance is occurring in terms of the number of positive messages that are emanating from mainstream media relative to negative messages.
Particularly in today’s more challenging environment the explosion of doom and gloom is simply unparalleled.
(Note: I am not expecting to ... Views: 1253
In A New Guide to Rational Living, Dr. Albert Ellis proposed ten irrational thoughts that stand in the way of our happiness. Here is the first irrational thought: “You must – yes, must – have love or approval from all the people you find significant.”
What if this irrational thought were ... Views: 601
Dealing with uncertainty and change is an on-going topic of media and academic attention in these challenging times. What is mostly ignored in all this coverage is that, ultimately, change is the catalyst for innovation. Opportunities are everywhere, we just need to abandon our fear of ... Views: 1327
We know what organizations think motivates people. But the research says money isn’t an effective motivator. By the 1960s researchers were showing that paying employees a miserly wage or salary is an effective way to destroy their motivation, but once you are paying them enough, any additional ... Views: 3725
Wherever you are in the world, whatever time you are reading this, I am sending you a hug! I’m sending you a hug that says, “I support you. It’s OK. You are *wonderful* just the way you are. I know you are doing the best you can, and I honor all your hard work.”
I’m sending you a hug today ... Views: 1097
Our emotions got us into the recession. They can keep us there, or get us out of it.
Resilience is the essential ingredient for thriving when budgets are cut, sales are down, when our jobs are threatened or gone, or when we are simply overwhelmed by it all. People who lack resilience can go ... Views: 2138
How Much Do You Weigh in Emotional Pounds?
“We are injured and hurt emotionally, not so much by other people or what they say and don’t say, but by our own attitude and our own response.”
—Maxwell Maltz
In spite of the fact that half of North Americans are overweight and that losing ... Views: 1035
It’s never too late to be what you might have been or do what you might have done!
Often I hear people say they once wanted to do something or go somewhere, but they were too busy and life passed them by. They wish they could have been or done whatever it was. Well, think about this! You ... Views: 2619
What is your track record for reaching the goals you set? Or even for setting goals?
People often set goals like they make New Year's resolutions. You want to make something happen, do something different, change something that's not working or do something that you think you should do. ... Views: 870
How quickly do you make decisions? How do you make them?
We have the opportunity to make hundreds of decisions every day. Decisiveness or lack of it impacts the success of every area of your life - your business, relationships, creativity, health and finances.
Leaders in life and ... Views: 1076
The first step to “Star Power!” is to value yourself. This is the job for your Authentic Self, not your Ego. Judgments and opinions are the Ego’s yardstick – valuing and appreciating who we are and all we go through constitute your Authentic Self.
It takes a long search before you can ... Views: 1147
An Inside Look at This Acting Technique Created By Sande Shurin
I began to develop a new acting technique in 1979/1980; rather it began to create itself through me – and it continues to do so. “Transformational Acting: A Step Beyond” is a book about the formative years of myself, this ... Views: 2371
When you view life as a journey, you start to realise that you do not have to repeat your limiting or negative patterns. You start to look at how you make decisions and how you take your Self forward. You start to teach your Self that holding the true nature of who you are – which is successful ... Views: 1303
Do you have your own motivation techniques? Better still, do you actually use them?...
Being able to motivate yourself is a very difficult thing to attempt, but yet it is so important to achieving the meaningful stuff in life. By putting into practice the simple techniques within this ... Views: 1644
Leaders get that the real fight is the fight against time. So much to achieve/innovate and influence. And so few hours in a day. The solution? Get up uber-early. That way you have your day - versus your day having you.
I was up early this am. One of the gifts I give myself. As I mentioned on ... Views: 771
When I began to play golf I needed a Golf swing lesson urgently to begin my golfing career. Well; like many beginners I had watched it on Television. It looked really easy so I was certain I had a well paid career ahead of me as a golfing pro.
The first thing I found out; was that you ... Views: 1101
A satirical article was published that listed symptoms such as the following: unusually short height, limited cognitive abilities, and impaired social skills.
The diagnosis was childhood.
We quickly see the humor in the article because the “symptoms” turn out to be perfectly normal for the ... Views: 854
We often read words from philosophers and spiritual Teachings telling us, “Know thyself.” People typically define their knowledge of self through their roles and the groups to which they belong. Someone might say, “I am a divorced white man, a truck driver, a father, an American, and a ... Views: 597
The World Health Organisation believes that stress will be the biggest killer of the 21st century. UK Government statistics indicate that over 15 million workdays were lost in 2008 due to stress. In the US, the National Institute for Occupational Safety predicts that depression will be the ... Views: 1740
How many of us go through life just flowing the with currents? We say, "whatever" or " if it was meant to be it will be". While a great sentiment, with most businesses they really are just excuses. Face it, if you are not ready when opportunity arrives, then you just added time to your 'making ... Views: 678
It sure feels like we sometimes get angry immediately and without thinking. As soon as someone cuts us off in traffic, or says something offensive, or fails to meet our expectations, the anger seems to rise instantly. The heart rate jumps, the muscles tighten, the face flushes, the anger ... Views: 682
Do It Yourself (And Then Share How You Did It) – How Women Are Changing Personal Finance
There’s a voice coming out at the forefront of personal finance that is newly communal. Economic news and forecasts have us talking: strangers or friends, when we get together we start asking, “How are you ... Views: 564
One of my daily mantras is that there is nothing like Success to breed Success!
There is nothing like achieving a goal to really make you feel good and make you want to do more.
Often I have found that when we set big hairy goals we get so over whelmed that we don’t know where to start. ... Views: 5996
I often hear women say, "there's just not enough hours in the day", "where did the time go", "it seems the more I do, the less I get done" and my favorite, "I just need more time to get everything done".
Have you ever found yourself saying any of these things? Are you spinning your wheels ... Views: 2883
It's been said that to be a successful salesperson, not only do your listening skills have to be great, but your closing skills have to be even better. However, I believe that while these skills are helpful, they are not essential. In my opinion, to be a top-performing sales professional, you ... Views: 972
One position that has not been impacted by the economy is sales. Ask any CEO and you will hear that one of their biggest issues is finding and retaining good salespeople. Something happened on the way to a sour economy: Too many companies learned the hard way that their salespeople didn't know ... Views: 846
What are some characteristics of leadership? There have been several books written about them and some include passion, intelligence, responsibility, drive, compassion, energy, enthusiasm, charisma, the ability to communicate, etc...
I would like to focus on two that I believe are ... Views: 1445
Affirmations are a powerful tool for change. If you recite them with great feeling and generate the emotions you would feel if those affirmations were 100 percent true, they can alter your life dramatically. When you experience the feeling of being in a committed relationship with the perfect ... Views: 2784
When life's challenges feel all-consuming, it's only natural to yearn for rescue. You might cross your fingers, wish on a star, focus your intent, and hope with all your might that someone or something will swoop in and fix all your problems. Typically, people will look to a romantic partner or ... Views: 1760
The Susan Boyle Phenomenon!
Why has UK (Scottish) Britain’s Got Talent Contestant, Susan Boyle, become such a huge worldwide success almost overnight? Is she really such a phenomenal talent as many claim, including usually harsh American Idol/Britain’s Got Talent judge, Simon Cowel?
Well… ... Views: 2438
The next time you’re having a really bad day (or a rough Monday morning,) remember the spiritual Teachings’ reassurance that each of us is deeply, completely, divinely loved.
Think about the intense and protective love that a mother has for her child. One of The Sayings of Muhammad is, ... Views: 728
Every day, our body reminds us about balance. The body thrives in a temperature that’s not too hot or too cold, with just enough food and water (not too much or too little), just enough light (not blinding or pitch darkness), just enough oxygen, etc. We know that our body has reached a basic ... Views: 630
A Native American Sauk Elder named Black Hawk explained that in his tribe, newlyweds spend one year together just getting to know each other and deciding if they can be a happily married couple. If not, they simply walk away from that relationship and seek new partners. There are no lawyers or ... Views: 921
A lot of people think they know what abundance is: having a lot of money, material possessions, fame, or some sort of power. However, I am not sure that is what abundance is. I have had a little of each of those things, but I can’t say I felt abundant in those moments. In fact, those were stress ... Views: 1816
One of my favorite movies is “About a Boy,” in which a teenage boy decides that the social support shared by only two family members (the boy and his struggling single mother) is not enough. If something happened to one of those family members, what would happen to the other? Through the rest of ... Views: 592
Success breeds complexity. {Do you really think Tim Ferris, author of the bestseller, The 4 Hour Work Week works only 4 hours a week?} Simplicity and traditional success are a tricky combo. The masters of it are exceptions. They are also chilled, prosperous and rarely in a rush.
Leo Babauta ... Views: 645
There have been many times in my business where I have felt "Stumped" and "Stagnant" & it's at those times that I take a close look at what is holding me back!
There are so many 'options' out there today for business's and ways to 'grow your business', 'make money online' etc... that many ... Views: 1574
All kinds of things can stand between us and the accomplishment of our goals.
We have little control - actually no control - over these obstacles. All we can control is how we deal with them.
Here’s a story (I was told it’s true) about a creative approach to dealing with an obstacle - an ... Views: 1638
Productivity and morale - so important these days.
But we get set in our ways. So when someone tries to change things (hence, us) in the name of greater productivity, we often dig in our heels, drag our heels, mope around and/or engage in catty water cooler conversations.
So a bit of ... Views: 1526
Wide-eyed children love to ask enthusiastic, persistent questions. “Why is the sky blue? Why is the grass green? Why don’t people have tails? Where does a TV show go when it’s over?” No sooner is one question answered than a follow-up question is immediately posed with the same level of ... Views: 1263
Have you ever tried to do something new and realized that it was A LOT harder than you thought it was going to be?
Because while I was doing yoga with a friend of mine this weekend, I helped adjust her yoga pose and she blurted out: "This is much more difficult than the way I was doing ... Views: 596