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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- A Technique used for Meditation that can permit you to be inside the deepest state of Meditation inside Ten Minutes - by Submitted on Dec 23, 2010 from Martin JamesFor the majority of people, meditation is something only monks do and can take years to learn. Its surprising how many people do not understand the amount of advantages that meditation can bring and they believe that they do not have the time to learn because it takes to long to learn. The ...
Views: 1011 - What is Self Care? - by Submitted on Feb 12, 2012 from Monica Loren CorbettSelf Care is about giving yourself the gift of wellness. This body is our vessel and temple. How we treat this temple reflects on our happiness and well being. So really, Self care is Self Love. It is taking time to love yourself. I know when I don’t take time for myself It reflects on every ...
Views: 1011(1 vote) - Canada Pharmacies Agree Anxiety and Bipolar Disorder in Teenagers Must Be Treated Separately - by Submitted on Feb 10, 2012 from Brittany TrillardTeenagers suffering from bipolar disorder have decreased capabilities of performing daily duties and often demonstrate poor response to treatment. One of the most common symptoms experienced by patients is anxiety. Canada pharmacies feel, however, there is very little evidence to prove bipolar ...
Views: 1010 - Quick Result For Depression - by Submitted on Feb 07, 2016 from "Dr. Mike" GreenbergDo you ever find yourself sad or unhappy and don't know why? You're not alone. Not long ago, a study stated that for every 100 women, nearly 37 prescriptions for antidepressants are written yearly. These medications typically provide relief of symptoms only after ten weeks of daily intake. ...
Views: 1010(1 vote) - Break The Chain: 4 Insightful Strategies For Overcoming Addiction - by Submitted on Apr 25, 2017 from Emma SturgisIt is possible to be addicted to anything no matter whether it is a prescription drug, marijuana or your smartphone. While you may understand that addiction is a disease as opposed to a character flaw, it can still be hard to overcome your problem. What are some ways that addicts can come to ...
Views: 1009 - Did You Know Your Prayers ARE being Answered 24/7? - by Submitted on Jun 02, 2020 from Janeska Smith-AsanteARE YOU AWARE… I wanted to start by giving you a foundation you may or may not be aware of. This is how prayer ACTUALLY works: 1). We are ALL (everyone in the entire world) praying 24 hours, 7 days a week, by default. Our thoughts, our words, our actions, and most importantly, our ...
Views: 1007 - How to Meditate With Crystals for Mind-Body-Spirit Health - by Submitted on May 19, 2019 from Michael HarrisonHave you tried to meditate but you find it hard to quiet your mind? Maybe you just aren’t getting the results you want to get from your meditation practice? Or maybe you love meditating, but you want to take it to the next level. Crystals are wonderful tools for meditation because they ...
Views: 1007 - Calm Focus: 6 Natural Stress Relievers that Won't Zap your Energy - by Submitted on Sep 12, 2011 from Isaac EliazWhen it comes to stress relief, most of us need a little help. Whether you practice daily meditation, take brisk walks or engage in a friendly chat, there are many forms of relief that don’t require a pharmaceutical drug or a trip to a psychiatrist’s office. However, many anxiety-reducing ...
Views: 1006 - Heart disease risk factor, heart aging, differs in men and women - by Submitted on May 31, 2016 from Victor MarchioneResearchers have discovered that heart aging, a heart disease risk factor, differs in men and women. The findings were revealed through MRI imaging, and the results were published in the journal Radiology. The heart pumps out blood through the left ventricle and the mass of this ventricle is ...
Views: 1006 - Ways to Improve your Mental Well Being - by Submitted on May 28, 2010 from Colby SilettoThe care which is taken in the domains of physical well-being has taken a greater importance than mental health care these days. We do care to eat the best and healthiest food. We also devote enough time to exercise throughout the day. All these parameters accentuate our physical fitness. But, ...
Views: 1006(1 vote) - What Is Your “Happy Weight?” - by Submitted on May 17, 2012 from Petey SilveiraSince this is the month to talk about making those changes last that you made last month, I decided to talk about a physical change that people make hundreds of times in their lives! That change is one of gaining and losing weight throughout their lifetime! As I watched my son and his wife ...
Views: 1003 - Why Habits Are Important In Our Life - by Submitted on Dec 22, 2020 from Dr.Purushothaman KollamRoutines or as we say habits ought to be a part of everyone’s lifestyle. They become such a part of your daily schedule that they become who you are. Habits allow you to build environments to do everything with high efficiency. They can be extremely useful and it is perhaps impossible to run our ...
Views: 1003(1 vote) - Finding true success: 2 more tips to motivate you to move - by Submitted on Mar 11, 2011 from Roberta MittmanWe all have a hard time getting ourselves into the exercise mindset sometimes. (Yes, I admit, there are days I'm so busy I'm tempted to skip it, too.) And when life gets complicated, it's even easier to think of reasons we just "can't" afford to take time out for exercise. If you're in a ...
Views: 1000 - Your intelligent body and disease - by Submitted on Jan 17, 2012 from Anette Schou FrandsenHave you ever wondered if there is a link between your thoughts, your feelings and your health? Wouldn't it be nice if we were able to treat the root cause of a disease ratber than treating the symptoms? Newer scientific research in cell biology and epigentics supports that the majority of ...
Views: 996(1 vote) - True Secrets of Understanding and Healing Breast Cancer: Article 1Submitted on Sep 07, 2009 from david quigleyA great deal of research has been devoted to the treatment of cancer in the last 60 years. High tech treatments are now being developed which can increase survival rates and reduce the terrible side effects of the highly toxic drugs and radiation which are the foundations of most medical cancer ...
Views: 995 - Providing Suitable Care in Small Children in order to Prevent Separation Anxiety Problem - by Submitted on Mar 14, 2012 from Charlie MiltonPossessing a child is no doubt the most wonderful task which could occur to any one. The family wouldn't be complete without having the entrance of the new member and all things are just so gratifying. As months go by, you do business with a number of struggles involving taking good care of ...
Views: 994(1 vote) - Why Can’t I Become Well? 7 Steps to Changing your Health - by Submitted on Jul 20, 2016 from Julie DohertyI don’t think anyone deliberately wants to be sick and live a life of ill health and disease. However for many there seems to be a great difficulty when it comes to making the conscious decisions to take on habits that they either know or have been told will help them to achieve health and ...
Views: 994 - Uninvited Guest - by Submitted on Sep 23, 2011 from Kate FuentesNausea rises slowly in the chamber of your throat and your heart begins to rapidly beat causing your veins to vibrate against your skin. A small ringing noise floods your ear cavity and the person speaking to you can no longer be heard but their mouth is still moving; slowly, painstakingly slow, ...
Views: 992 - Connect With Mind Body and Spirit - by Submitted on Nov 06, 2014 from Tony FahkryYour authentic self I wish to present you with an uncommon view of reality. For the next five minutes, the time it takes you to read and integrate this information, I intend to put forward an alternative view of life which you may not have previously considered. Indulge me as I outline a ...
Views: 991 - Let Your Body Choose Today's Exercise - by Submitted on Apr 06, 2011 from Vera SnowI don’t like to exercise! I mean, the thought of intentionally moving my body is so unappealing that I’d rather just forget the whole thing. As a youngster, I was quite athletic. In fact, in high school, I made the varsity tennis team as an incoming freshman! I guess, now, left to my own ...
Views: 988 - What Causes Varicose Veins, Preventing Varicose Veins - by Submitted on Jun 25, 2015 from Victor MarchioneBothered by those swollen, twisted veins visible in your legs and feet? They don’t make you feel confident about putting on your bathing suit to go swimming or wearing shorts to make the most of the warm weather. If this is you, though, you’re not alone. Millions of Americans have varicose ...
Views: 986 - Irresistible Healing Power ! - by Submitted on Sep 14, 2009 from shayne hammondThe first and probably greatest step to overcoming sickness is to realise that sickness is an enemy and not a friend and should be treated with an aggressive attitude. Too many people meekly accept someone else's opinion about their symptoms. They lay down without showing any ...
Views: 984(2 votes) - Discover The Hidden Health Benefits Of Sauna - by Submitted on Aug 10, 2011 from James SchreiberPeople living in Finland and Sweden already know it - sauna therapy is a wonderful way to reduce anxiety and stress, while promoting relaxation, contentment and peace of mind. However, saunas and steam-baths are much more than just leisure products. Other health benefits of using sauna include ...
Views: 983 - What Is Cognitive Behavioral Therapy for Anxiety? - by Submitted on Oct 24, 2011 from meital jamesIf you suffer from anxiety and panic attacks or depression, you probably heard “CBT” mentioned many times. What is cognitive behavioral therapy? Why are there so many people talking about it? How can it permanently stop anxiety and panic attacks? What is Cognitive Behavioral Therapy? CBT is ...
Views: 983(1 vote) - Learn How To Control Binge Eating and What Can Cause the Problem - by Submitted on Jan 02, 2012 from Chrissy CeeIf you're seeking how to control binge eating, which refers to overindulging or consuming more food than essential, this document will describe elements about its triggers, signs, and ways to defeat this disorder. It is typically believed that once it becomes a routine, people might find it too ...
Views: 982(1 vote) - Start the New Year with a Bounce! - by Submitted on Jan 18, 2012 from Emma StinchcombeEach year people make resolutions they know they will not stick to. We promise ourselves we will go to the gym more, cut down on the alcohol, not eat as much junk food and not flush our money away on silly things. Why not take a different approach? Why not promise ourselves to have fun, spend ...
Views: 982 - The Best foods for your brain. - by Submitted on Jun 07, 2012 from Micron AssociatesThe food yhghou consume plays an essential part in boosting your physical performance.But, did you know that there are certain food you eat can help you enhance your brain function? If you think that your memory needs further or your awareness is letting you down, maybe your time is now to ...
Views: 979(1 vote) - Covid-19 - The Lessons We Learned in Life - by Submitted on Mar 30, 2020 from Alvin YapEvery now and then in our lives, we meet kind people who offer advices that we tend to take for granted. On hindsight, they were proven to be true and we moved on with lessons learned the bitter way. If only we have listened. The consequences can be dire if we ignore the advice or the ...
Views: 977 - Stress Management and Mental Health - by Submitted on Aug 25, 2017 from Wajahat AliCompanies of all sizes have been focusing on both the health and welfare of their employees in recent years, but not until recently have they paid similar attention on the mental health of their staff. The Confederation of British Industry conducted a survey on the issue in which 90 per cent of ...
Views: 977(1 vote) - Being Present and Aware--Minfulness - by Submitted on Jan 23, 2019 from Larry WaldmanBeing Present and Aware—Mindfulness By Larry F. Waldman, Ph.D., ABPP Psychologist Freud said depressed people rue the past and anxious individuals fear the future. More than a century later psychologists are currently emphasizing “mindfulness”—being “aware,” focused, and “being in ...
Views: 972 - What’s that smell? What body odor reveals about you - by Submitted on Aug 24, 2015 from Victor MarchionePerfume, cologne, body washes and deodorant, all of these help to make us smell desirable. But even though we mask our natural scent with manufactured elixirs we still have a unique smell and it can reveal a lot about us. 4 amazing facts that our body odor reveals Bug appeal Read more ...
Views: 971 - Body hair not immune to aging - by Submitted on Sep 29, 2015 from Victor MarchioneWith aging comes many different changes. Wrinkles begin to show, body fat is harder to lose and there are changes to our own body hair. That’s right, your body hair changes as you get older. Body hair is not a normal topic of conversation, especially for women. It is one of those things that ...
Views: 966 - Why Meditate? For your Heart - by Submitted on Feb 13, 2011 from Curtis SimpsonWhy Meditate? Meditation involves loosening the grip of the self or the ego. It connects the mind and body as one. This creates harmony and peace within and allows our unconscious self to connect with our conscious self. It is sort of like dreaming awake. A quieting of the mind occurs ...
Views: 964(1 vote) - Cabin Fever: 4 Tips For Building Your Own Weekend Warrior Safe Haven - by Submitted on Dec 05, 2016 from Emma SturgisIf you have decided to build your own weekend getaway, then it is time to start thinking about ways to make the most out of your safe haven. Taking a little extra time to add a few key features could help you save quite a bit of money and make your vacation home more comfortable than ever. Here ...
Views: 963 - How Marijuana Helps Calm the Anxious Mind - by Submitted on Jan 17, 2019 from Brooke WhistanceAnxiety is one of the worst disorders one could be clinically diagnosed with. It impairs the average human being’s ability to take control of their feelings, emotions or thoughts. Sufferers are often extremely quiet, have shattered self-confidence, are extremely critical of themselves, and ...
Views: 963(1 vote) - What To Do About Stress - by Submitted on Jan 27, 2010 from Mary ClaybonStress is the result of our reactions. Stress can be positive and stimulate us to be productive and live a full life. Stress can also be negative, and studies and experience tell us that 75 % of most illnesses have their root cause in stress. Prolonged stress depresses the immune system and ...
Views: 959(1 vote) - Gastro-esophageal Disease - The Treatments for Acid Reflux Disease - by Submitted on Jul 13, 2010 from Frans NieuwenhuisAlthough acid reflux at its core is not as severe as the other diseases known to mankind, its symptoms and long term effects are definitely devastating if left unattended. This is why if you are diagnosed with the disease, you should be aware of the different forms of treatment of acid reflux. ...
Views: 958 - Just How Much Control Does the Mind Really Have? - by Submitted on Aug 06, 2009 from Arlene HarderHow much influence do thoughts have on well-being? The conclusions we can easily extrapolate from studies on the mind-body connection is that our thoughts, attitudes, beliefs, and emotions influence our state of general health and even our survival. Notice, however, that I used the word ...
Views: 958(1 vote) - Self-Pleasure, Can it Improve Your Life? - by Submitted on Jul 15, 2019 from Gaia MorrissetteWhat is the importance of building a healthy, sexual relationship with yourself? Today I want to talk to you about the importance of building a healthy, sexual relationship with yourself. Masturbation, whacking off, self-exploration or self-love, it doesn’t really matter what you call it as ...
Views: 958(1 vote) - EQ-Emotional Intelligence for Peak Performance - by Submitted on Jan 05, 2010 from Mary ClaybonEQ-Emotional Intelligence for Peak Performance Shaheen's example love the concept of EQ. When Daniel Goleman wrote his book Emotional Intelligence in 1995, his premise that 90% of our success has little do with our IQ made sense and caught on in personal and organizational development circles. ...
Views: 956(1 vote) - What is Flash Memory and DDR Memory - by Submitted on Aug 30, 2011 from Patty GarciaWe know very well that computer has flash memory units working in them. However, what we don’t know is how these memory units function or and their key roles. It becomes quit significant to note here that memory units play their significant role in functioning of computers, laptops, palmtops, ...
Views: 955 - Overactive bladder management using vacations and retreats - by Submitted on Aug 07, 2016 from Victor MarchioneWho doesn’t love to get away? Taking a break from our busy lives for some fun and relaxation can really improve our overall health. Unfortunately, though, an overactive bladder (OAB) may stand in the way of you and your vacation hotspot – up until now at least. Group therapy and meeting with ...
Views: 954 - Are you Identifying with your Symptoms - by Submitted on Jul 29, 2009 from Rachel MaskellFrom time to time we all experience pain, struggle with periods of restlessness, or function with low immunity, but what moves us from feeling bad to worse or even keeps us in a place of discomfort? Our bodies are communicating to us at all times even if we are not listening. Our bodies tell ...
Views: 953(1 vote) - Habits - by Submitted on Jun 14, 2020 from Deepak DixitThere is a great amount of similarity in the habit programs working in the mind and software programs working in the computers. We can consciously write our habit programs but most often we do not create these programs as every user of the computer do not write or design software program for ...
Views: 953 - 8 Misconceptions About Mental Health That You Will Want to Avoid Making - by Submitted on Nov 01, 2019 from Dr Valeria Lo iaconoWe have come far in recent years in our understanding of mental health issues. There is still far to go though and some misconceptions still abound. So let us take a look at eight of the most common misconceptions about mental health, and address them. 1. People with mental health problems ...
Views: 952 - On Language and Healing - by Submitted on Jun 28, 2011 from Neil NathanON LANGUAGE AND HEALING: Ah, human perception. So varied, so quirky. Ya gotta love it. Our psyche is a somewhat fragile construction. We are shaped, uniquely and individually by our experiences. However, we have an unfortunate tendency to focus on, and to recall, our negative ...
Views: 951(3 votes) - 5 home remedies to manage hypotension (low blood pressure) - by Submitted on May 25, 2016 from Victor MarchioneWe often talk about high blood pressure and hypertension, as that is a common ailment as we get older. Of course, rising blood pressure is a real health concern as it can contribute to many health complications. But low blood pressure, albeit discussed far less often, is also an important health ...
Views: 949 - What Is The Spiritual Life? Part Three - by Submitted on Jun 30, 2016 from B. L. PetersonWhat Is The Spiritual Life? Part Three. In Parts 1 and 2 of What Is The Spiritual Life, we discovered that THE SPIRIT LIFE is not depended on any external circumstances or situations. A person begins to live THE SPIRITUAL LIFE the moment he realizes and accepts the fact that he is not ...
Views: 949 - Using Your Mind to Help Your Body - by Submitted on Nov 06, 2011 from Roseanna LeatonAs we age it is undeniable that our bodies do not function as smoothly nor as efficiently as they used to when we were younger. As my doctor once said to me "a woman's body is like a car. Once it begins to break down it keeps on breaking down". I’m sure that if his patient had been a man he ...
Views: 947 - Anger and Heart Disease, Anger Management Tips - by Submitted on Jun 16, 2015 from Victor MarchioneYou burn your tongue on your morning coffee, someone cut you off in traffic – a near collision! – and your wife is late to meet you yet again. You’re upset, irritated and ready to knock someone into next week. OK, curb that anger. Count to 10 and take some deep breaths – for the sake of your ...
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