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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Overcoming Fear to Achieve Positive Results - by Submitted on May 17, 2015 from Julie DohertyIt is important to learn how to transform fear into courage by learning how to empower your mind so as to enable you to take charge of your emotions. There are two ways to take charge of fear, this will then allow you to transform the fearful emotion into a positive emotional state: •First ...
Views: 1218 - The Pursuit of Happiness: What are you seeking? - by Submitted on May 17, 2011 from Dr. Robert PuffWe all seek for many things. Some of us seek for money. Some of us seek for fame. Some of us seek for love. Some of us seek for health. But I believe, at its core, what we are ultimately seeking for is happiness. “I’ll be happy if I find the love of my life… if I have enough money, I’ll be ...
Views: 1218(2 votes) - Improve Your Mental Well-Being - by Submitted on Sep 14, 2009 from Ernie ReynoldsAre you truly happy with your life? Do you look forward to getting out of bed every morning? Are you doing what you are really meant to do in this life? If you answered yes to these questions then you have what I call mental well-being. I define mental well-being as that state of mind where ...
Views: 1215 - Symptoms of Panic Attack - Get Rid of Them! - by Submitted on Jul 09, 2010 from Jason KluberSymptoms of Panic Attack - Get Rid of Them! There are numerous symptoms of panic or anxiety attack and I will point out and give details as much as I could in this article. Allow me, nevertheless, to first discuss what this disorder is. A panic attack is a condition wherein a person is ...
Views: 1215(2 votes) - Pessimistic? It may be a result of THIS! - by Submitted on Jan 27, 2017 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=pessimistic-it-may-be-a-result-of-this Most people assume their personality type is written in stone, but that may not be the case. Pessimism, a personality type is characterized by ...
Views: 1213 - Health and the Power of Right Now - by Submitted on Jun 04, 2010 from Misa HopkinsHave you ever considered making a change you knew would probably positively and significantly improve your health, and then chose not to do it? I know I have. Those are moments that became regrets. Those are the illnesses I suffered longer than necessary because I was ignoring the discomfort, ...
Views: 1208 - The Root Cause of Cravings and Addictions - by Submitted on Sep 23, 2014 from Monica RodriguezToday I want to talk about a very important topic, which is constantly mentioned, but never deeply understood…. How many of us have not been in a situation in which we crave certain foods, certain feelings, emotions and relationships? How many of us have not developed certain addictions in ...
Views: 1208 - Potential cause of Alzheimer’s Disease, Alzheimer’s Research - by Submitted on Jun 08, 2015 from Victor MarchioneUp until now, causes of Alzheimer’s have only been speculated. Current ideas surround genetic, environmental and lifestyle factors. One thing is for certain, though, Alzheimer’s disease has a huge impact on the brain – killing brain cells which leads to memory loss and impaired ability to ...
Views: 1207 - An Alternative to Invasive Medicine: Healing Touch - by Submitted on Aug 05, 2011 from Laura SilvaIn the west the medical world has established a preference for what is known as “invasive” medicine. This practice involves penetrating the body in some way. It is known as “invasive” because it involves the process of “invading” the body. Putting foreign substances into the body that don’t ...
Views: 1206 - How to Overcome Insomina - by Submitted on Nov 27, 2009 from Janet McNallyInsomnia is an inability to sleep, not depending upon the number of hours which you sleep, but on the quality of your sleep and also on how you feel after you have woken. So, even if you are sleeping those ideal eight hours during the night and feel tired after the slumber, you may be ...
Views: 1205(3 votes) - Vegetarianism for Physical, Mental and Spiritual Health - by Submitted on Jul 16, 2009 from jhu rubioA rich man is sleeping in his house. Suddenly he is awakened by the burglar alarm. "Ach! These stupid systems never work properly!" he exclaims, rubbing his eyes and struggling to stand up. He goes downstairs and, still cursing the system, turns off the alarm. Going back to his bedroom he ...
Views: 1205(2 votes) - Your Relationship With Food - by Submitted on Dec 13, 2010 from Jodi BurkeYour relationship with food is more than just one of need and nourishment. It reflects your relationship with yourself. It is going to show whether you are a loving and nurturing person or if you are the kind that binges and criticizes. How you are with your food is going to show how you are ...
Views: 1205 - Getting Ready to Meditate: Meditation for Beginners or How to Mediate for Beginners - by Submitted on Mar 05, 2011 from Dr. Robert PuffTo help you in your journey in meditation it is important to have a regular place to go to for your meditation. I have found through the years that having a routine is helpful. Our bodies, soul and mind seem to respond to this, knowing that it’s time to relax, be peaceful, to meditate. So ...
Views: 1204(3 votes) - How to Prevent Stress From Causing Premature Eye Wrinkles - by Submitted on Jan 10, 2011 from Michelle Howard SmithGrey hair in unwanted places. Lack of energy. Lower (or higher) sex drive. Ah, the joys of aging. Now we can add another startling fact to growing older - decreased resistance to stress. While stress naturally takes a toll on your mind and body, your ability to ward off the negative effects of ...
Views: 1204 - When Loved Ones Don't Like Your Approach to Healing - by Submitted on Apr 01, 2011 from Misa HopkinsHave you experienced this? Someone that loves you doesn’t agree with how you want to go about approaching your healing. Or maybe you are on the other side of this experience. Maybe you are the one that is really uncomfortable with your loved one’s choices. I meet people and hear stories about ...
Views: 1204 - Attracting & Creating Good Health - by Submitted on Jan 31, 2010 from Candace CzarnyIf you've been feeling under the weather, there might be a number of factors at work. You might be tired, stressed, or simply just the victim of whatever is going around at the current moment. And while most of us are going to be sick on occasion, if you find that your health is less than you'd ...
Views: 1203(3 votes) - How to Conquer Panic Anxiety Disorder - by Submitted on Feb 17, 2010 from Gerry RestriveraAre you experiencing fears to certain situations or objects that somehow lead you to attacks? Or experiencing out of place degree of fear to consequences of not carrying out specific routine? Or suffer from depression and complain panic attacks to some situations? Then you might be a candidate ...
Views: 1201(1 vote) - Effect of stress on our body and tips to reduce stress - by Submitted on May 28, 2011 from Dr.Savitha SuriStress is one of the main causes for heart disease, erectile dysfunction, low libido etc. Anything which leads to stress can cause the following effects 1.Difficulty in sleeping: Stress and worry can cause insomnia. Insomnia leads to tiredness and fatigue 2.Indigestion: Stress causes ...
Views: 1199(1 vote) - Pulsatile tinnitus: Coping with ear ringing similar to heartbeat in ear - by Submitted on Aug 04, 2016 from Victor MarchioneUnlike regular tinnitus, which is ear ringing, pulsatile tinnitus can feel like a heartbeat in the ear. Pulsatile tinnitus is a rhythmic noise in the heart, which sounds similar to a heartbeat. If you were to check your heartbeat while experiencing pulsatile tinnitus, you would uncover that both ...
Views: 1197 - How to get instant hot flash relief? - by Submitted on Apr 03, 2012 from Roy HanenburgWomen considering hormone replacement therapy for hot flash relief should rethink their decision as this therapy has proved to be harmful for overall health. Pre-menopause symptoms certainly make life embarrassing but you have no choice other than to brave the heat waves, mood swings, vaginal ...
Views: 1196 - ***Knowing When to Say No - To Give or Not to Give? - by Submitted on Jul 26, 2014 from Debra Graugnard[Watch the video: http://youtu.be/xq2ggIBZ3zU] In last week's video on Boundary Setting, we talked about the idea of putting up a wall of protection. This takes a lot of energy. It's exhausting! And would you really want to walk around barricaded, trapped inside a wall? Instead we want to ...
Views: 1195 - 5 Attitudes that Can Make You an Old, Fat Failure - by Submitted on Dec 18, 2012 from Roberta MittmanMore often than you may realize, a negative mindset makes the difference between achieving a goal--whether related to health, career, personal relationships, or any other area--and failing to reach it. What is mindset? It's your pattern of thought. Think of mindset as that little voice in ...
Views: 1193 - Your Balancing Act for a Wholesome Life - by Submitted on Feb 20, 2013 from Zen-Jay ChuangAre you a balancing artist? You may not realize it, but yes, you are! Much of your life is a balancing act… your checkbook, your family, even your meals. Before making any big decision in your life, you balance the possible pluses and minuses as the result of that decision. Right now, ...
Views: 1193 - Just What Specifically Is Hypnotherapy? - by Submitted on Oct 24, 2011 from Joe GolsonWhen you refer to hypnosis, the first thing that your mind conjures up is a magician hypnotizing a large group with all the swinging of your pendulum. However, that which you don’t know is always that hypnosis is really a totally all-natural mind-set. When you're under trance, you will be able ...
Views: 1192 - Ritalin Alternative to Reduce Hyperactivity - by Submitted on Aug 24, 2012 from Daniel JonesIt is quite true that you cannot reverse the advancing of your age and if it is an age related disease that is understandable. But there are many health related issues that are worrying thousands of people around the globe and that is lack of energy and mental focus, indicates that the person is ...
Views: 1192 - Connecting the Heart, Mind, Body, and Soul - by Submitted on Apr 22, 2019 from Kay FontanaThe key to optimal wellness lies much deeper than eating healthy and exercising. Caring for our body requires attention to the emotional, mental, physical, and spiritual aspects of our being. In other words, optimal wellness is about connecting our heart, mind, body, and soul. The ...
Views: 1191 - Increasing the Efficacy of Your Health Regime & Treatment - by Submitted on Nov 27, 2014 from Sarika PeriwalHealth is wealth - this may be a cliché, but you realize how very true it is when you fall ill and suffer a health setback due to a chronic condition, disease or accident. Pain, debility, reduced mobility and other disease symptoms - these are things that make us realize the significance of ...
Views: 1191 - Are E-Cigarettes Safe? - by Submitted on Jun 09, 2015 from Victor MarchioneSmoking leads to one thing and one thing only: Poor health. Smoking cigarettes has been shown to impact all the body’s major systems – cardiovascular, respiratory, digestive – and lead to many forms of cancer. Smoking causes one in five deaths in America, according to the Centers for Disease ...
Views: 1190 - Complementary & Self-Help for Epilepsy and Seizures! - by Submitted on Mar 13, 2019 from Julie DohertyEpilepsy is a diagnosed medical term used when a person has had more than one Seizure Quite often during the diagnostic phase the cause of the epilepsy can involve some form of brain injury. However, for many people the underlying causes can be unknown. Epilepsy and Seizures Seizures occur ...
Views: 1189 - Head Injury: A Practical Guide: You are an Expert Already… - by Submitted on Jun 14, 2015 from craig lock ("incorrigible encourager and people-builder")HEAD INJURY: YOU ARE AN EXPERT ALREADY... from https://headbraininjury.wordpress.com/2013/12/31/head-injury-a-practical-guide-you-are-an-expert-already/ Part of the text is reproduced by kind permission of Trevor Powell from his book Head Injury: A Practical Guide. The cognitive ...
Views: 1189 - What Does it Feel Like to be Brain Damaged? - by Submitted on Jan 21, 2011 from Craig LockArticle Title: What Does it Feel Like to be Brain Damaged? Author: Frederick R. Linge, Clinical Psychologist Submitted by: Craig Lock Category (key words): head injury, brain injury, traumatic brain injury, brain trauma, medical resources, medical information , neuro-psychology, brain, brain ...
Views: 1189 - FAQs About Mindfulness - by Submitted on Feb 27, 2010 from Greg DorterIs mindfulness the same as meditation? Mindfulness meditation is one way to practice mindfulness, but since being mindful simply involves paying attention to the present moment, mindfulness can be brought to anything you do. Becoming more mindful takes practice, and mindfulness meditation is ...
Views: 1187(5 votes) - How To Break The Negative Thinking Cycle! - by Submitted on Apr 23, 2010 from James NelsonAre you more of a glass half empty kind of a person? You know, more often than not, one who gets up on the wrong side of the bed than the right? On the drive to work, probably more likely to be stopping at red lights than zipping through green ones, more certain to get in the traffic lane ...
Views: 1186(2 votes) - Deep Breathing Exercises for Asthma, Anxiety and Stress - by Submitted on May 27, 2015 from Victor MarchioneTake it one breath at a time. Modern life is full of stress and there’s no escaping it. Some experts say stress is the root of all illness – our rapid-pace, high-expectation lifestyle takes a running toll on our immune system. Sooner or later, we’re bound to get sick. We try to eat right, ...
Views: 1182 - Spiritual, emotional and physical Recovery thoughts - by Submitted on May 16, 2011 from Carl Tuchy PalmieriRecovery Thought: 11/20/08 the most frequent reason for our isolation is fear. It is fear which makes us hide. We are afraid of many things. We fear the loss of reputation. We think that if other people saw what we are really like, they would laugh at our mistakes and despise us for our ...
Views: 1182(2 votes) - Moving? 5 Ways to Lighten Your Load - by Submitted on Aug 21, 2016 from TheLast HeartMoving is a tough job, but someone's got to do it, and when that person is you, some days, it feels like it is all that you can do to make sure that you do not tear out your hair! If you are someone who is deeply invested in keeping your move stress-free, consider these important tips. Locate ...
Views: 1180 - Healthy Eating: Throw OUT the Diets - by Submitted on Jul 14, 2010 from Roberta MittmanI'm excited about my new way of looking at eating. I've decided to totally eliminate the concept of "bad" foods. I refuse to feel guilty if and when I splurge. And so far I've resisted the impulse to buy every tabloid that highlights a new fad diet modeled by a svelte, bikini-clad starlet. I ...
Views: 1179 - Mindfulness - by Submitted on Oct 29, 2016 from amanda hadleyMindfulness Our every day lives can be stressful, hectic and demanding, we are all guilty at some point of neglecting the present moment, allowing our brains to run like some bizarre computer program, remembering last week, last year, things to do tomorrow, next week, next year, etc. ...
Views: 1178 - The Emotional Journey of Disease and How It Impacts Healing - by Submitted on Jul 26, 2016 from Katherine AgranovichSo what happens when our emotions are at ease? As the father of Western Medicine, Hippocrates, wrote: “The natural healing force within each one of us is the greatest force in getting well.” So that leads to the question: If the cells of the body are programmed to self-repair, what is ...
Views: 1178 - Being Alive At Any Age - by Submitted on Oct 25, 2010 from Terry WeberBeing alive at any age has a lot to do with your attitude. What I'm talking about is an attitude toward life and the people around you that is caring. Let me give you an example of what I mean: Back in the days when the knights of old were spurring their horses toward unknown horizons, they ...
Views: 1176(1 vote) - Healthy Eating: Use Your Intuition - by Submitted on Jul 14, 2010 from Roberta MittmanWho said you must lose weight to be healthy? They were dead wrong. It's time to realize that you must get healthy in order to lose weight, not the reverse. The diet mentality doesn't work, often using recommendations that are boring, restrictive, and unsatisfying, if not downright unhealthy. And ...
Views: 1176 - Panchakarma Therapeutics as Regenrative and Curative Medicines - by Submitted on Jan 21, 2011 from Dr. Ramniwas PrasherPANCHAKARMA THERAPY [Detoxification Process] The complete purification of body or detoxification of body from disease causing agents is shodhana therapy. It involves a series of treatment after complete examination of disease and diseased. It is done for two purposes 1. To maintain and promote ...
Views: 1176 - Secrets to Understanding and Healing Cancer: Prostate and Colon Cancers (Article 2) - by Submitted on Sep 07, 2009 from david quigleyIn the first article in this series we examined the underlying cause of the current pandemic of breast cancer, and how hypnosis can assist in healing this disease. This article will tackle the cause of two other pandemic forms of cancer, cancer of the prostate and colon cancer. Scientists have ...
Views: 1175(1 vote) - Disordered Eating - by Submitted on Dec 07, 2010 from Jodi BurkeThis is something that most of us probably have. It happens because we are not listening to our bodies well enough. We can have distorted eating habits when we eat the food we eat out of convenience and because it is what is readily available. We also distort our relationship with food when we ...
Views: 1174 - Meditation Your Inner Body Connection for Renewed Energy & Vitality - by Submitted on Feb 16, 2016 from Julie DohertyMeditation gives you the ability to connect to your inner source of energy The practicing art of meditation is the key to our journey within ourselves giving us the ability to move into personal excellence whilst encompassing our very unique inner spirituality. Meditation allows us to know ...
Views: 1174 - Why am I ill? Why me?' - by Submitted on Jan 12, 2010 from Annie O'Grady‘Why am I ill? Why me?’ by Annie O’Grady, EFT CERT-1 ‘Why?’ is a painful question people often ask when they are suffering with a significant illness. Illness or disability often seems so unfair. Evidence is mounting that much physical and mental illness is partly or wholly caused by ...
Views: 1174(1 vote) - Change Your Life, Change the World - World Tai Chi & Qigong Day - by Submitted on Feb 04, 2019 from Bill DouglasOn the last Saturday of April each year people all over the world come together to promote spiritual awakening, global peace and cooperation, and mind-body practices that can save the world trillions of dollars in saved healthcare costs. World Tai Chi & Qigong Day was originally founded as a ...
Views: 1173 - Are you Considering Healing Touch Today? - by Submitted on Aug 05, 2011 from Laura SilvaIf you aren’t sure what the healing touch is then you need to read this article to learn. Surely you must know by now that the body is composed of pure energy. The spirit itself is nothing but a form of energy that hasn’t manifested itself as matter and is interacting with your body. Many people ...
Views: 1172 - Invest In Yourself: 5 Tips For Self-care That Helps You Be Your Best. - by Submitted on Apr 24, 2018 from Christiana StarIn a busy life, self-care is often pushed aside or given low priority. Perhaps a weekly yoga class or run around the block on weekends are all you can fit in. But for optimal functioning you need to invest in your mind and emotions as well as your physical health. The basis of looking after ...
Views: 1171 - Stress Awareness Month and Your Health - by Submitted on Apr 25, 2010 from Cheryl HitchcockApril is stress awareness month and to commemorate this event I wanted to point out an interesting fact: stress can be a major cause of illnesses. Many of the ailments that health practitioners treat are overwhelmingly due to stress. Just think, if stress didn't exist many doctors would be out ...
Views: 1170(1 vote)