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Mind Body Healing Articles
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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- Empower Your Self to Heal Beyond Chronic Illness, Part 1: Who is the "self" in Self Healing? - by Submitted on Jul 28, 2009 from Malcolm DaytonWhen struggling with the daily experiences of chronic illness, we rarely engage a most powerful (and empowering) healing force at our disposal. Many of us with chronic illness are so busy coping with symptoms each day, we may never even be aware this healing force exists. Instead, it remains ...
Views: 1262 - Shifting Health - by Submitted on Mar 26, 2011 from Bradley AubryDo we no longer eat according to who we are? Our health and well-being have taken a back seat to our materialistic values. We have lost our connections to who we truly are, and due to that we have fallen victim to unfortunate circumstances of dis-ease. We are no longer functioning according to ...
Views: 1262 - The Healing Stream - by Submitted on Mar 01, 2018 from Joe HurleyThe healing stream is a frequency of energy that comes from the divine source. Some people call this source God, the higher self, the higher power, the divine self, the creator, the spirit, and other names. The key is that this energy exists in a higher dimensional plane of existence and it ...
Views: 1262 - The Top 5 Habits of Happy People - by Submitted on May 25, 2015 from Peter KirwanThere are reasons, good reasons, why certain people have reached the state of constant happiness - it's all about things like wonder, self satisfaction, never forgetting ones roots and the inspiration gained from others... ... others who are or have been in worse positions than yourself - ...
Views: 1259(1 vote) - 5 Ways to Stay Fit at Your Desk - by Submitted on Sep 14, 2016 from Jeremiah OwyangSpending hours a day in front of a computer is now part of almost every job description. Combine that with a commute, meal times, and entertainment, and the average person could spend up to nine hours a day in a chair. It is not wonder people reach the end of their work week feeling stiff and ...
Views: 1257 - Does Fitness = Health? - by Submitted on Nov 13, 2014 from Sylvia FernandesThere seems to be a great deal of emphasis these days about attaining the perfect abs, sculpted upper arms, toned calves and getting rid of every ounce of fat. Magazines, reality shows, advertisements, and celebrities all tout the perfect physique; at what price? Working out at a gym, ...
Views: 1257 - Does Your Body Talk - by Submitted on Dec 07, 2010 from Jodi BurkeThis may sound crazy, but if you really take the time to listen and to feel, you’ll find that Yes, your body is indeed talking to you. Think about it. What do all those aches, pains and tiredness at the end of a long hard day mean? It means that you have most probably exerted yourself too much. ...
Views: 1257(1 vote) - How you can Figure out The proper mattress For the Physique Kind - by Submitted on Jul 25, 2011 from Ramonr CoburnDiscovering the proper mattress for the physique kind may be a bit daunting. Nevertheless, in the event you understand what you're searching for, you are able to discover the mattress that may resolve your rest requirements. This will be the greatest time for you to search for a mattress that ...
Views: 1257 - Dance – Your Way Into Your Body - by Submitted on Mar 01, 2011 from Martha Tara LeeWe are inundated, on a daily basis, with multiple messages about how our bodies can or should look better from slimming and facials to skin whitening and body hair removal. There is just so much we can be unhappy with when it comes to your bodies. How can we ever be happy with the way we look, ...
Views: 1256(1 vote) - How To Cleanse Your System - by Submitted on Oct 02, 2012 from Adrian BrownHow to cleanse your system and enjoy better health. It is very important for me to remind you that from the day you landed on this planet, your body has been greeted with poisons and toxins. It is only natural for you to adopt nature's way to detoxify your body for better health. These ...
Views: 1255(3 votes) - 5 Top Ways To Help Students Who Self Harm At Christmas - by Submitted on Dec 10, 2015 from Jennifer McLeodChristmas is generally a time for joy, giving, receiving and thinking of others. For some people however, Christmas brings about fear, trepidation and anxiety. As schools are about to break up for the festive season, some pupils in particular may be filled with dread and the thought of having ...
Views: 1253 - Spinal Stenosis Part 1 - by Submitted on Nov 11, 2014 from J CostaI have a couple of people that I am working with that have Spinal Stenosis. My first one runs the Boston Marathon every year. He is in his 60’s. God Bless Him. Spinal Stenosis is 2 discs that slipped and is pinching the nerve root. Plus he has 3 areas where it is herniated. When he first came to ...
Views: 1253 - Psychology Today – Learn Why You Must Urgently Translate The Meaning of Your Dreams - by Submitted on Jan 26, 2011 from Christina SponiasThe psychiatrist Carl Jung was the only person in this world who managed to understand the dream logic and discover the symbolic meaning of the dream images. My research, continuing his research, definitively proves to the world that everyone must urgently learn his method of dream ...
Views: 1252 - How to Do an Emotion Diagnosis - by Submitted on Sep 01, 2010 from Abigail SteidleyI am sharing my vulvodynia story, which is long and complicated, because it ties into every aspect of my life, including becoming a life coach and learning how to work with emotions and the thoughts that create them. I want to make it clear that I am writing my story in the hope that it will ...
Views: 1251 - How Meditation Benefits Veterans with Mental Illness and TBIs, Pt. 2 - by Submitted on Mar 27, 2014 from Abigail FazelatPart 1 of this article demonstrated the many ways in which soldiers benefit from practicing meditation, especially those who are affected by mental illnesses like PTSD as well as traumatic brain injuries (TBIs). This article actually teaches veterans how to meditate. The U.S. Department of ...
Views: 1250 - Fighting For Your LIfe - by Submitted on Apr 13, 2010 from Royane RealA few years ago, the well known American news anchor Peter Jennings died of lung cancer.. Just a few months before his death, he publicly announced that he had the disease and that he was going to fight it with everything he had. After his death, I read some of the tributes that poured in ...
Views: 1249 - The Ultimate Winners - by Submitted on Oct 10, 2014 from Sylvia FernandesSharon Osborne once said on the Oprah Winfrey show that she preferred to be a beautiful face alighting from an old car rather than a wrinkled woman in a posh one. The US and UK television personality and wife of rock star Ozzy Osborne was talking about society's obsession with physical looks. ...
Views: 1249 - Your imagination is the first step to life long weight loss - by Submitted on Nov 07, 2009 from Damien YoungIf you’ve ever been on a diet before, you probably know that they don’t work. The true definition of weight loss success is not the amount of weight lost, but the amount that is kept off. Diets and intense exercise will undoubtedly help to lose weight, but only for the short term for most ...
Views: 1249(4 votes) - An Interesting Thing About Healing Touch - by Submitted on Aug 05, 2011 from Laura SilvaThe reality for most is that the art of healing touch has never crossed their mind. In the western world, we pay little attention to those things which seem foreign to us unless they are a current trend. But when it comes to the mind body connection, it is very important that we understand there ...
Views: 1248(1 vote) - Autism, schizophrenia, ADHD, and bipolar disorder risk in kids may be linked to older dads: Study - by Submitted on Jul 12, 2016 from Victor MarchioneAutism, schizophrenia, ADHD, and bipolar disorder risk in kids may be linked to older dads, according to research. American and Swedish researchers analyzed data from over 2.6 million Swedes. Men who fathered children after the age of 24 faced higher risks of having children with psychiatric ...
Views: 1248 - Experiencing Healing Peace This Holiday Season - by Submitted on Dec 19, 2012 from Misa HopkinsDo you ever feel as though you have entered rat-race season starting about the end of November? We can become so caught in up in what we think we should be doing for the holidays that we lose track of how we really want to be feeling. We send holiday cards that wish each other peace and we ...
Views: 1246 - What is Your Heart Telling You? - by Submitted on Sep 02, 2009 from Suzanne JonasA psychiatrist told the following story at a professional meeting in Houston: “I have a patient, an 8 year old little girl, who received the heart of a murdered 10 year old girl. Her mother brought her to me when she started screaming at night about her dreams of the man who had murdered her ...
Views: 1246(1 vote) - Who Is Brainwave Entrainment For? - by Submitted on Oct 10, 2011 from Soon LimBrainwave entrainment is a relatively new technology about which not much is known. Many people are not sure if this technology is actually suitable for them. I’ll try as much as possible to outline the various uses of brainwave entrainment and who it is suitable for. What Is Brainwave ...
Views: 1246(1 vote) - 2 Top Dangers of Being "Normal" - by Submitted on Oct 20, 2010 from Roberta MittmanMy washing machine always gets a chuckle out of me (good thing when you're doing lots of laundry, right?). Take a look at the dial. There's a setting for "normal." Apparently the manufacturer assumes that we, as intelligent consumers, identify, understand, and collectively agree that a certain ...
Views: 1245 - Health Care and The Mind - by Submitted on Apr 08, 2014 from Peter DennisYou may have heard about the California study that randomly selected a group of teachers and assigned randomly selected students to them. They told both the teachers and the students that they were selected from the top 10% of their respective groups and that everyone expected out-standing ...
Views: 1245 - Healthy Habits You Should STOP Right Now! - by Submitted on Feb 11, 2017 from Taryn DeCiccoThis article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=healthy-habits-you-should-stop-right-now Many people are interested in habits that will improve their health. Unfortunately, due to rampant misinformation, some practices are not ...
Views: 1244 - How To Keep Your Brain Young For Years To Come – Brain Health Part 4 - by Submitted on Nov 14, 2009 from Michael ColemanIn the next two articles I want to take a close look at four processes the optimum performance of which I believe is absolutely vital to the proper functioning of all the body’s cells. Further, I believe that either prior to birth or as babies or both we knew these processes and how to use ...
Views: 1244(3 votes) - Quitting Smoking Easily With Hypnosis Therapy Submitted on Sep 07, 2009 from david quigleyHypnotherapy is the therapy of choice for helping smokers to be free of this dangerous and destructive habit. But not all hypnotherapists are trained in the latest and most effective technology for easy recovery from this stubborn addiction. So in this article I list seven of the most advanced ...
Views: 1244 - Nourish the Heart of Your Home - by Submitted on Feb 17, 2010 from Candace CzarnyColor Your Kitchen with Feng Shui While the bathroom may be the most used room in a home, the kitchen is the next most often used room. The Kitchen is the heart of the home and is where we build and develop chi energy and loose chi. As we all need to eat, the kitchen becomes the place where ...
Views: 1242(16 votes) - Nourish the Heart of Your Home - by Submitted on Feb 17, 2010 from Candace CzarnyColor Your Kitchen with Feng Shui While the bathroom may be the most used room in a home, the kitchen is the next most often used room. The Kitchen is the heart of the home and is where we build and develop chi energy and loose chi. As we all need to eat, the kitchen becomes the place where ...
Views: 1242(16 votes) - The Zen of Mindful Eating - by Submitted on Mar 10, 2013 from Cheryl BigusHow many times have you wolfed down a meal so quickly your body barely registers that you even ate? And then you kept on eating.... I have watched my kids inhale and it makes me stressed out just watching them eat! This is an unfortunate consequence of our fast-paced society, but you don’t ...
Views: 1242 - How you React in a Crisis! Is this a True indication of Who you Really ARE? - by Submitted on Mar 13, 2019 from Julie DohertyHow someone acts in a Crisis, can this be an indication of their True Colours - Or Not! What Do you Think? “Do you think people reveal their true selves in times of crisis? Or should we make allowances for shock, fear & panicked fatalism?” Obviously, for each of us this can be different, ...
Views: 1241 - Meditators, Dancers, & Mind-Body Awareness - by Submitted on Mar 19, 2011 from Dr. Robert PuffHave you ever gone through a day when you’re very, very busy and you have to get things done so even though you are hungry you just keep going and slowly that hunger sensation turns into a headache? I’ve seen this happen to my wife a lot when she’s busy and she just forgets about, or puts aside ...
Views: 1241(4 votes) - The Illusion of Weight - by Submitted on Aug 03, 2009 from Dorothy SealWe are all our greatest enemies, we perceive who we think we are and react accordingly. I look into a mirror and see at least 20 extra pounds that are not there. I struggle with diet, exercise and menopause and still see those extra pounds. We are the frustrated ones, trying to lose fat and not ...
Views: 1239(1 vote) - Doctor-Patient Relationship: A Key Ingredient for a Successful Treatment - by Submitted on Mar 17, 2012 from Moutassem HammourDid you know that when we feel understood by our doctor we do get better faster? In fact, the relationship between the doctor and the patient can stimulate…or hinder the efficacy of the treatment. Research has shown that people, who feel cared for with attention, not only reported a higher ...
Views: 1238 - How To Stop Anxiety - by Submitted on May 08, 2011 from Steven QaresmaThere are many ways and techniques to stop anxiety. Everybody is unique so some techniques will be effective for some people while for others find it not so helpful. Most of the time it is our thoughts that made us feel anxious and worry so stopping anxiety is a state of mind. The root cause of ...
Views: 1237(1 vote) - Panic Attacks Cure - What Are Panic Attacks? - by Submitted on Nov 17, 2010 from Leslie MeehanSurveys suggest that around 20% of the US population will suffer at least one or more panic attacks at some time during a lifetime. It is also reported that around 1.7% has a serious panic attack disorder. Let’s talk about what panic attacks are and how they affect people. What is a panic ...
Views: 1237(1 vote) - Do Parents Cause Emotional Problems? - by Submitted on May 04, 2010 from Terry DixonAs a child our parents are God to us. We worship the ground they walk on; they gave us life and keep us alive. A father shows his son what it is to be a man, a mother, to her daughter, a woman. And yet this same parent, the one we worship, can come to make us feel as though we are inadequate, ...
Views: 1236(1 vote) - Emotional Eating and Asking For What You Want - by Submitted on Jul 27, 2009 from Melissa McCreeryThere are lots of possible triggers for overeating and emotional eating. Many people turn to food when they feel dissatisfied or trapped or unhappy—when life isn’t working the way they want it to. An important and related skill that many people could work on enhancing is asking for what you ...
Views: 1234 - How to "TELL" Your Blood Pressure to go Down - by Submitted on May 17, 2011 from Andy KralsOne of the most powerful ways to control your blood pressure is by simply “telling” it to go down. Before we go into how you can “tell” your blood pressure to go down, let’s take a look at the mind-body connection. Take a moment right now and pay attention to how you feel. Are you calm, ...
Views: 1234 - 5 Tools To Beat Addiction and Live A Purposeful Life - by Submitted on Jul 25, 2014 from Karleia SteinerSubstance abuse problems can disrupt peoples’ lives and wreak havoc on their physical health, their careers, their social life and their family relationships. Turning the situation around takes considerable self-examination and effort to makes the changes that lead to recovery. Drug and ...
Views: 1233 - Tired of Screening Instead of Being? - by Submitted on Mar 23, 2015 from Susanna KearneyIt’s been a long hard winter of spending many a day inside planted in front of this computer of mine. I love and hate this blessed and cursed place. The warm outside temps that got me to the park for a mid-afternoon walk today further drove home what I have been sensing lately which is that ...
Views: 1233 - The Five Changes to Your Diet That Will Give You the Biggest Health Dividends - by Submitted on Jun 21, 2012 from Miriam KnightHaving reviewed hundreds of books and articles on medicine, health, and nutrition, and interviewed dozens of doctors and nutritionists, I’ve learned that scientific fact is a moving target. What is touted as being good for you one day can turn out to be damaging down the road. Why? Either we ...
Views: 1232 - Instant Healing, Really? - by Submitted on May 08, 2011 from Susan Crampton DavisWe want fast food, speedy customer service, instant messaging and expedited payments. And yet, there is something about the familiar that wants us to stay connected to Freud’s old paradigm that healing, forgiveness, and letting go of old beliefs is an arduous task that will take years. So, when ...
Views: 1228(2 votes) - Lifting SELF up instead of putting SELF down - by Submitted on May 12, 2011 from Roni LipsteinYa KNOW how YOU are ALLways there to lift the spirits of yOUR friends & family, tell’em how fabYOUlous they are and that everything is gonna work out and BE OK? When was the last time YOU lifted yOUR OWN SPIRITS??? When was the last time YOU told yOUR SELF how fabYOUlous YOU ARE, how great ...
Views: 1227(2 votes) - Putting Mind-Body Healing to the Test - by Submitted on Feb 13, 2012 from Abigail SteidleyI think this blog post might be an ode to the mind-body healing process. I’ve been reflecting lately on how incredibly grateful I am to have learned what I’ve learned about my body, my emotions, and my inner wisdom. Ten years ago, I was in agony, suffering through each day, unable to live ...
Views: 1226 - Why you’re still at risk for the flu even if you’re vaccinated - by Submitted on May 12, 2016 from Victor MarchioneFlu season is right around the corner, and those over the age of 65 have a higher chance of catching it than other age groups. For this reason, many seniors opt to get the flu shot, but if you’re like the many older adults who are on cholesterol-lowering statins, it may be ineffective. Two ...
Views: 1224 - Deep Breathing Can Reduce Stress, Fatigue And High Blood Pressure - by Submitted on Aug 10, 2011 from James SchreiberTake a deep breath because there is something you need to know. Ongoing research has shown that proper breathing can be an intelligent way to respond to chronic fatigue, high blood pressure, stress and other ailments - no health club membership required. Each one of us takes about 20 000 ...
Views: 1221(1 vote) - Refuge: The Art of Retreat - by Submitted on Feb 03, 2010 from Gordon ScarrittFor thousands of years, retreat was the primary vehicle for spiritual and personal development. It was an art, at the center of all the great esoteric teaching of Buddha, Jesus and others. But in the modern fast paced world it became a lost art. Retreat is misunderstood, and carries a negative ...
Views: 1220(2 votes) - What Does Stress Do To You? Part 3 - by Submitted on Jul 26, 2011 from Faiez KirstenHappy people generally feel continually positive and joyful and rarely do they experience negative emotions. Negative emotions are often referred to as 'baggage' and are usually the result of negative or traumatic experiences and memories, negative beliefs and negative thoughts. Unhappy, ...
Views: 1220 - How to Handle and Control Your Stress and Anxiety - by Submitted on Jul 19, 2009 from John S LIt is a well known fact that the current economic depression has caused a lot of stress to many in the world although how it affects individuals differs from one country to another. According to the American Psychological Association, almost every American experienced the feeling of stress and ...
Views: 1218(2 votes)