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I knew I had to address one of the most important issues on our minds---Finances! Most of us have core beliefs around money and our core beliefs create our lives. Try putting a twenty dollar bill in a location where you will see it several times a day. Pay attention to your initial response ... Views: 1360
Anger, a normal emotion, can transform into something painful and ugly.
First thoughts of anger issues may bring about images of a couple fighting,
a parent abusing a child, a teenager lashing out at a teacher or a parent.
Rarely will images of angry children come to mind.
Unfortunately ... Views: 1359
Compassion - Do you want to have an extremely knowledgeable, know-it-all teacher that makes you feel like less or would you rather have a kind, patient, accepting teacher? Does it seem like your teacher is really committed to making a difference for their students or does it seem like they ... Views: 1358
“All God does is watch us and kill us when we get boring. We must never, ever be boring.” –(Chuck Palahniuk) That is a darkly humorous and ominous quote, but it has a spark of truth to it. Too much stimulation creates stress, but so does too little. Being stagnant and bored with life stresses ... Views: 1356
Many people are turning to more natural and holistic ways of dealing with illness and pain. With conventional ways of treatment being not only expensive, but also often having many side effects, alternative treatments are becoming more attractive to patients. People are finding they can take ... Views: 1355
The drug and alcohol addiction struggle is real. Be it through the abuse of alcohol or the inability to stop using harder drugs, stopping permanently can seem impossible. This, however, is not true. You can be sober. You can take back your life. With the correct form of treatment and a safety ... Views: 1354
Have you ever told yourself your body’s too fat, your hair’s too thin, that you’re a terrible mother, that you’re not disciplined enough, smart enough, kind enough? Do you have an inner voice that’s unjustifiably critical?
Critical inner voices can be detrimental to you in a number of ways ... Views: 1354
The human mind is constantly occupied with the daily activities of life and worldly pleasures, whereas the body is engaged in fulfilling those. A battle is fought continuously between the intellect and the built that leaves an entity completely exhausted. The tiresome and perturbed individuals ... Views: 1354
“Words form the thread on which we string our experiences” ~Aldous Huxley
In the literal sense, words are used to represent to us what our experience of life is. Our words shape our beliefs, and impact our actions. They even alter our perceptions and feelings. In fact, ... Views: 1352
The cures don't last, but it's nice to have care and concern!
Bonnie was a hostage to migraine attacks. They lasted for hours and she was unable to do anything but lie down in bed until it passed. Sometimes her migraine was accompanied by nausea and other times by cramps or acid reflux. ... Views: 1351
Who Is Ready to Heal?
When I started my practice in 2000, I learned there are people not really ready to take complete responsibility for their own healing. I had to explain that I was only a guide to take them to the place of empowerment so the shift could take place within them, ... Views: 1350
People ask this question all the time, 'how do I make my skin look and feel better and what miracle product will shave 10 years off my face?'
Make no mistake there are a lot of fantastic Natural and Organic Skin Care products out there that will knock your socks of when it comes to results ... Views: 1349
“Hello,
My name is Tonya and I am very happy to tell everyone that Amy Cohen has been a godsend to me. The personalized flower remedies she has made for me is helping me change my life.
I was skeptical at first. I researched all I could about her on Facebook, YouTube, and on her website. ... Views: 1347
Extrasensory perception otherwise called sixth sense has always been a topic of debate. Many feel this is myth, some feel it is coincidence of physical factors, and some believe it is an extreme medical condition and look to get the best out of it. There are energy healing techniques .
These ... Views: 1347
The undeniable piece of evidence in the world right now is that diet and fat loss programs are all throughout the world and add up to perhaps in their thousands. Objectively speaking it is not hard to assume that with so many products on the market it points to the clear fact that many visibly ... Views: 1347
When Calmness is a Trigger for Fear and how to Change it
Many of us are anxious and looking for ways to become more relaxed. We are asked to meditate, breathe deeply or create a calming visual picture in your mind. We attempt these activities over and over again with no positive results. You ... Views: 1347
The day begins with a frantic grasp for an irritating alarm clock. The moment our eyes open we are confronted by an intimidating "To Do" list. The activities could include a variety of things depending on our situation: brushing our teeth, taking a shower, getting dressed, feeding the cat or the ... Views: 1346
Being deprived of oxygen for as little as five minutes can cause permanent brain damage, although anoxic brain injury rehabilitation is possible.
There are four major causes of anoxic brain injury
• Anemic anoxia
• Toxic anoxia
• Stagnant anoxia
• Anoxic anoxia
Anemic anoxia occurs ... Views: 1343
We all know that life can throw many curve-balls that can leave you overwhelmed and ready to give up. When we have so many things going on in our lives the last thing we need is unhealthy behaviours from either friends or families. Don’t for one minute think that you are “allowing” their ... Views: 1340
The psychiatrist Carl Jung discovered the real meaning of dreams after conducting arduous research. He analyzed and compared many dreams of patients who suffered from different mental illnesses. He studied the art and the religion of various populations from different civilizations. He also ... Views: 1339
Self-Esteem
Self-esteem is how a person evaluates themselves both emotionally and their self-worth. It is how one judges oneself.
A person can apply and evaluate their Self-esteem both on an individual subject or globally. An example of a specific individual subject would be, “I am good at ... Views: 1338
I had written an article on Spinal Stenosis it has led to this.
Dreams do come true when you truly want to heal. Joe who ran the Boston Marathon, has spinal stenosis herniated disc ran the entire 26 miles with absolutely no pain. He is still doing well.
He gave us the medal for ... Views: 1337
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Define The Moment - by Rosa Livingstone, A Load Off Your Mind Coaching
"When a defining moment comes along, you can do one of two things. Define the moment, or let the moment define you".
This quote is from the Movie, "Tin Cup". It's about making choices. It's about living without regret because you let something in your past define who you think you are or ... Views: 1336
One of the most important elements of my hypnotherapy practice is helping others understand the need for forgiveness. Many times, become wrapped up in the results and symptoms of our personal issues that we forget to look closely as to the cause of these problems. For example, one may be ... Views: 1336
You have undoubtedly heard the phrase about life imitating art, but is there any way to argue that it is entirely as possible that art simply reflects a person's inner space and personal harmony? It seems that the two are uniquely connected, just as the space that we choose to live can tell us a ... Views: 1335
Emotions do play a very important and tangible role in your healing process. There are certain emotions like feeling hopeless or helpless that have been shown to depress the immune response. Emotional stress can also disrupt hormonal balance in the body which can result in the increased ... Views: 1335
When we are living unaware of ourselves, we have a tendency to stay stuck in the past and ruminate over past mistakes we made. Retelling stories that are unchangeable is self-defeating; holding you back from a balanced and healthier life. ("Talking about our problems is our greatest addiction. ... Views: 1333
Here in our western culture we are advanced in many ways- yet in regards to our awareness about our body we are more than lacking! We pop pills for every ailment we have without even trying to figure out what the cause is. One of the many problems with this is that there are so many side ... Views: 1333
The Newtonian mechanistic approach to medicine has definitely gone bankrupt. The assumption that experiences and feelings are not primary causal factors in illness since they can’t be quantified in material terms, has been scientifically proven as incorrect. Unfortunately, the impact of these ... Views: 1333
It is now a proven fact: What you think about has a direct impact on every aspect of your life, including your physical well being.
Recent studies show that the expression of gratitude, for example, can have profound and positive effects on our health, our moods and even the survival of our ... Views: 1333
You want to heal so much. You are making positive changes in your life. You have decided to be completely committed to your health, but nothing is changing. You are up against some kind of resistance, but you don’t even know how to define it. You just know it is there. What’s happening?
This ... Views: 1332
Recently whenever I talk to a client or friend about their job I hear:
I have lost the passion for my work.
My co-worker undermined my project.
It seems we only shuffle paper and no longer provide anything of true value.
My boss took credit for my work.
I have to work overtime ... Views: 1330
Ever since the profession of coaching has entered the arena of mental health services, the topic regarding which profession is better suited to assist which individuals – coaching or therapy continues. Each branch provides evidence in support for their efficacy and pros and cons have become a ... Views: 1327
The Tao Te Ching, by Lao Tzu; must be the most “interpreted” text in the history of this planet. Most printed editions of this wonderful work include the producers’ interpretation of the original work. Since the original was written in ancient Chinese where so few “characters” had so many ... Views: 1327
We are all aware of drug addictions, alcohol addictions, gambling addictions, etc., but most people never think about another very powerful and lesser known addiction—which is to our thoughts. I am not referring to Obsessive Compulsive Disorder, which is a clinically diagnosable disorder ... Views: 1326
Depression
Good moods guaranteed
· Perk up with lemon balm and valerian root. Together they boost production of the brain soothing chemical GABA.
· Seeing bright blooms activates areas of your brain responsible for a good mood, so seeing flowers helps.
In the news
· ... Views: 1325
Your skin is an emotional barometer of your mental well being, as well as your body's largest organ. It’s the boundary between you and the outside world, reflecting to yourself and others how you emotionally and mentally perceive your life.
Skin conditions, including acne, can be provoked by ... Views: 1322
Natural face care can be much more beneficial in the long run rather than fad high end creams that cost the earth and don’t deliver. Natural face care products contain only real ingredients that actually are active and say what they do.
Ideally natural face care products would be free from ... Views: 1321
There are five important things to know in order to understand the amazing power of mind-body healing. When you understand these, you will see how to use the power of your mind-body connection to augment your regular therapy and enhance your body's healing ability.
First, it is important to ... Views: 1318
Famous sociologist Sigmund Freud once commented that a person's name is one single context that is most easily forgotten by the human brain. Although the human mind has the ability to store many memories, there could be just some exceptions that some names just slipped our minds. The feeling can ... Views: 1316
Do you feel easily overwhelmed or over-stimulated when there is a lot going on around you?
Are you easily affected by the moods and emotions of others and seem to pick up their energy?
Has your enthusiasm you once had for life and work waned into exhaustion and disillusionment?
If you ... Views: 1315
Food –Friend or Foe?
Naturally, people crave food to satisfy their hunger while others just want to gratify their taste buds and sometimes their emotions. Some opt to adjust their food intake whenever they feel that something wrong is going on with their system or physical condition. When one ... Views: 1315
“How do I cure a phobia?” is such an important question to all who suffer - often on a daily basis - from some form of irrational fear. A fear that can be so severe it debilitates both the mind and the body of the sufferer. Take the first step on the road to your own cure by searching first for ... Views: 1315
Life is Full of Choices, Decisions, Challenging Moments and Guess What Mistakes!!!
I am sure you have noticed this, none of us are free from this or will escape these perils of life.
The secret comes in learning to accept this, understand: To learn to let go, release painful experiences ... Views: 1314
One of the more puzzling situations I have run into frequently is that I see patients who have experienced significant disabling chronic pain for many years. Often they have had multiple failed spine surgeries. Yet on my spine intake questionnaire they rate themselves as a zero on a scale from ... Views: 1314
You Can “Listen your way to perfect health”
Soul medicine: True “ORGAN –ized” Listening
By Eric Rolf
When you don't understand a foreign language it can not only sound strange and meaningless but also seem not valid in your world. Suppose the same were true with another kind of ... Views: 1313
Choosing the Right Natural Cures for Depression
Natural cures for depression can regularly be as beneficial as prescription antidepressants so long as you choose the appropriate ones for you. If in case you have spoken to your medical professional and also have tried to discuss with a ... Views: 1312
Do you appreciate the fact that there are currently 10 trillion working for you -- doing their level best 24/7 to keep you alive and well? Have you taken the time recently to thank them or do you, like most, take them for granted?
We are talking, of course, about the estimated 10 trillion ... Views: 1310
Last night Alice had another strange dream; it could, however, be almost categorized as a nightmare.
A situation occurred involving an old friend of hers; Patty was in the hospital with a condition that was very grave. In the dream, Alice remembers Patty in the white bed, head raised a bit, ... Views: 1309