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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- The 3Rs: A remedy for adult "Facebook depression" - by Submitted on Apr 23, 2011 from Roberta MittmanThere can be no question that Facebook, Twitter, LinkedIn, and any number of other social networking sites come with benefits. With countless users worldwide, and more joining daily, it's clear social media is a force to be reckoned with. But are you getting more than you bargained for? ...
Views: 1403 - Fight Technology Overload With These 6 Tips - by Submitted on Dec 23, 2013 from Michael RosenbaumYou love your smartphone – right? How many good things has it done for you today? From connecting with friends to getting restaurant reviews, our phones are invaluable. However, there’s also a downside to our phones. As we focus on our phone, we often neglect dealing with things in the ...
Views: 1401(1 vote) - The Greatest Story Never told Part I - by Submitted on Feb 02, 2018 from Art DrentlauThe Greatest Story Never told Part I Wild Bill Cody Copyright By Art Drentlau I want to tell you the story of Wild Bill Cody, I first heard this story from my friend DR. Michael Ryce he said he read it in the book The Gentle Art of Blessing by Pierre Pradervand. I contacted Pierre and he ...
Views: 1401 - Build Confidence by Overcoming your Fears - by Submitted on Feb 16, 2016 from Julie DohertyFear can be the robber of our dreams if we don't learn to recognize it and then to work toward overcoming it. Within each and every one of us is an element of Fear. There are genuine fears that our body will warn us about, there are previous experiences that have created a fear within us as ...
Views: 1400 - The Good Idea/Good Intentions - by Submitted on Jun 24, 2013 from Nancy LennertGood morning to all….. As I begin with you today I realize that it is close to Noon and I ask; what has happened to the morning? I’m sure that everyone wonders that from time to time. We had one appointment this morning which I figured would take maybe 30 minutes or so – more than an ...
Views: 1400 - Your Health - by Submitted on Apr 23, 2010 from Geoffrey GluckmanMany people appear to be overly concerned with their health these days. And why not? Maybe because the Health Bill just passed? Or, because all of the toxins, diseases, lack of exercise, and whatever else lurking out there to potentially threaten a long and prosperous life. Many of us ...
Views: 1400(2 votes) - Cancer? - by Submitted on Jun 13, 2011 from Joe NuckolsExperts say the big causes of cancer are tobacco, diet and obesity, lack of physical activity, and environmental pollutants. Only a small percentage of cancers, approximately five to ten percent, are entirely hereditary. So, there's evidence that we do it to ourselves. There's another ...
Views: 1398(1 vote) - Face It… Affirmations Alone Don’t Work! - by Submitted on Jul 31, 2015 from Master Coach Hu DalconzoAdapted from the book Self-mastery… A Journey Home To Your Self” -by Certified Life Coach Hu Dalconzo, Copyright © 2002 Many people who have watched The Secret DVD, listened to The Secret CDs or read The Secret Book have experienced trying to make the Law of Attraction work for them, only to ...
Views: 1396(1 vote) - Discover the New Face of Longevity: Unlock Level 12.0 - by Submitted on Feb 25, 2016 from Noelle NelsonYou know that rush you get when you’ve achieved the next level in “Clash of Clans,” or unlocked a new level by playing a mystery quest in “Candy Crush”? You strut, you tweet, you pat yourself vigorously on the back, you make sure everybody knows your new status in Clan or Crush life, and off you ...
Views: 1393 - What Can I Know for Certain? - by Submitted on Sep 04, 2009 from Michelle MorandIf we have fallen into the behaviour of overeating, restricting or purging – in other words: If we use food to cope, we can absolutely know a few key things about ourselves that can really help us in our recovery. 1. First, we can absolutely know for certain that we struggle with insecurities ...
Views: 1392(2 votes) - How To Treat Irritable Bowel When IBS Foods Don’t Work - by Submitted on Aug 18, 2010 from Karen AlisonAre you still looking for the right combination of foods to soothe your Irritable Bowel? A dietary approach is often recommended as the best treatment for IBS, yet many people find that IBS foods don’t work for them. Some even find that they can eat an “approved” food safely on one day but react ...
Views: 1390(2 votes) - Coping With Long Term Stress - by Submitted on Sep 26, 2009 from Royane RealDo you feel like you are always under a lot of stress? Many of us feel as if we are always worried and pressured, but we are so used to feeling stressed that we take it for granted. Many of us feel stressed because of too little money, and too many urgent things to do, and not enough time ...
Views: 1389(1 vote) - Resistance, Your Key to Transformation - by Submitted on Jun 13, 2013 from Erin HeavenAs a clairvoyant and a healer, many people ask me how they can determine for themselves the steps they need to take to start seeing positive changes in their lives. They admit to me that their efforts often seem to fail and even when they work with someone, the benefits never seem long-lived. ...
Views: 1389(1 vote) - 6 Reasons You Should Exercise - by Submitted on Jun 26, 2015 from Danielle PierreWe all know that the direct path to a strong, healthy and lean body is eating right and exercising. If you don’t know this yet – surprise! So, if most of us know how beneficial regular exercise is, why are so many of us still not doing it? Well for one it takes time and energy that we often ...
Views: 1388(4 votes) - 3 More Dangers of Being "Normal" - by Submitted on Oct 20, 2010 from Roberta MittmanWhen was the last time you found a piece of clothing marked "One-size-fits-all" that truly was a comfortable, flattering fit, the right color, the right fabric, and the right level of warmth for anyone who wore it? Right, me either. One-size-fits-all doesn't often work for clothing. And it ...
Views: 1387 - Healing Focus for 2012 - by Submitted on Jan 27, 2012 from Misa HopkinsHow should you focus your attention for healing this year? Each year has a unique energy of its own. In order to bring the most to your healing intentions, you probably want to align with the natural and cosmic energies of the year. This year is about alignment. If you are particularly ...
Views: 1387(1 vote) - You Unstuck Excerpt: Do You Advance Toward Risk or Avoid Them? - by Submitted on Aug 31, 2009 from Libby GillYOU UNSTUCK: EXCERPT #6 Do You Advance Toward Risk or Avoid Them? Let’s look at your typical patterns of behaviors to get an indication of where your default switch is set on the continuum of advancing toward or avoiding risks. Take the following quiz to find out. 1. You are asked to ...
Views: 1387(2 votes) - Bring Balance & Harmony into your Life: Spending Time at the Beach!!! - by Submitted on Apr 19, 2017 from Julie DohertyScientific research has found that spending time at the beach or near water - Boosts your Creativity, Balances your Mind, Restores Energy and improves the way you feel. You've probably noticed how spending a day at or near the water makes you feel more relaxed, rested and re-energized. ...
Views: 1384 - Our Heart = The “Little” Brain - by Submitted on Feb 16, 2016 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comFebruary is the month where we see red all over…Valentines and Go Red for Women just to mention the two biggest established events. Go Red for Women is an important annual fundraiser to increase awareness, improve prevention and treatment of heart disease and stroke. Interestingly, we all ...
Views: 1384 - Celebrating Life Vs Avoiding Death - by Submitted on Sep 09, 2011 from Philip MartinWhen one first gets a diagnosis of cancer, they enter a state of shock, for cancer literally means dying for most of us. More people die of heart disease than cancer but cancer has much more fear attached to it, thanks to the plethora of misinformation around. To many, cancer means a death ...
Views: 1382 - protectinbg your bones with vitimens, minerals , and food - by Submitted on Dec 03, 2012 from Carl Tuchy PalmieriBones Pepino melon strengthens your bones • Pepino melon is loaded with vitamin K, which helps your bones stay strong. Spring’s first veggies • One cup of spicy watercress provides 100% of the daily value of vitamin K – a nutrient that inhibits the breakdown of bone and promotes the ...
Views: 1382(1 vote) - What Can You Do About Depression When You Are Healing? - by Submitted on Sep 09, 2011 from Misa HopkinsDepression underlies many physical conditions, either because it was part of the cause of the illness or because you are feeling the pressure of your physical limits. While my book, The Root of All Healing wasn’t intended to be a book about alleviating depression, as I began to answer this ...
Views: 1382 - How To Become Better At Controlling Your Mind And Your Thoughts - by Submitted on Apr 02, 2018 from Megha ParikhNobody knows for sure where the human mind is located and how it looks like. Most of us would like to believe it is the heart which does the task of the mind too. Some others would like to believe that it is the brain which acts as the mind. Since our thoughts originate from our brain, it is ...
Views: 1379 - ***DEPRESSION COMES ON WITH A TRIGGER LETS REVERSE IT NOW - YOUR YEAR FOR MENTAL REJUVENATION - by Submitted on Jan 06, 2014 from Amy D. CohenMany of us struggle with it - depression, anxiety - and if you don’t stuggle, I am sure you know someone who does. Life is made with constant ups and downs, humps in the road that can take us off our path, screw up our internal balance and bring us to places we did know existed, emotionally ...
Views: 1378 - Aspire to be creative - by Submitted on Mar 05, 2011 from Tony DosanjhIt is a sad and untrue fact of life that many people believe only a very lucky and talented few are able to produce creative works seemingly at will. Like anything, creativity needs work to build. You wouldn't expect to win a bodybuilding competition without working out at the gym would you? ...
Views: 1378 - You Unstuck Excerpt: SETTING THE STAGE FOR A V-8 MOMENT - by Submitted on Sep 02, 2009 from Libby GillYOU UNSTUCK:EXCERPT #7 BY LIBBY GILL SETTING THE STAGE FOR A V-8 MOMENT You know those moments of insight that zap you like a bolt out of the blue? Some people refer to them aha or light-bulb moments. I call them V-8 moments because when the pieces fall into place, it’s suddenly so ...
Views: 1377(2 votes) - Heath – Mental Illnesses and Physical Diseases You Can Prevent through Dream Therapy - by Submitted on Aug 04, 2011 from Christina SponiasThe meaning of dreams is very important when accurately translated. The unconscious mind that produces your dreams is a doctor. All dreams contain precious messages that protect your mental and physical health. You can prevent all mental illnesses, physical diseases, accidents, and other ...
Views: 1375 - Anxiety Cough: What You Need to Know - by Submitted on Nov 06, 2015 from Daniel WhiteJustin is 15 years of age and suffers from anxiety. The thought of going to his cousin's place on the weekend makes his heart pound faster and his palms sweat. Justin also has a cough which starts with a tickle at the back of the throat. When Justin coughs it seems that he is trying to expel ...
Views: 1374(1 vote) - Your Relationships, Your Well-being: Chinese Medicine to the Rescue - by Submitted on Jun 20, 2012 from Roberta MittmanThe time-tested techniques of Chinese medicine can help us achieve our most common wellness and daily living goals: aleviating stress, correcting sleep problems, maintaining healthy skin, enjoying a trim body, keeping strong teeth and bones, and having good digestion are just a few ...
Views: 1374 - 4 Signs You Are Holding Yourself Back - by Submitted on Dec 01, 2014 from Kathleen GageIn the time I’ve been in business and coaching others there are four phrases I’ve heard over and over that, quite seriously, are holding people back. 1. I don’t know what to do. Okay, so you don’t know what to do. What are you going to do about it? The difference between those who succeed and ...
Views: 1373 - How to Heal Cancer? - by Submitted on Sep 09, 2011 from Philip MartinWhen one asks how to heal cancer? This is a big question and healing cancer is not as difficult as many perceive, but there is a problem or dilemma. The problem is one of a lack of correct information and a plethora of misinformation. The view of the questioner who asks “How to heal cancer” is ...
Views: 1371 - Top ten Ayurvedic Doctors in the World - by Submitted on Jun 07, 2019 from Dr. Vikram ChauhanOverview Nature has all kinds of cure or solution to the health ailments that human beings have ever faced or will face in the future. Our planet earth is abundant with herbs, stones, roots even water with healing properties. While Planet Earth already provides everything that a living ...
Views: 1371 - The Origins of Comfort Eating and what to do about it - by Submitted on May 28, 2011 from Edith SiegThe Origins of Comfort Eating and what to do about it Often our emotional state is reflected in our eating behaviors. It feels like there is an umbilical cord between how we feel and how we eat. It doesn’t have to be that way. We can learn to sever the umbilical cord between our emotions and ...
Views: 1370(1 vote) - Extrasensory Perception – Life’s little mysteries - by Submitted on Aug 22, 2011 from Laura SilvaIt is human tendency to go looking for things outside before looking within. We love to believe in UFO sightings, ghost stories, crop circles and aliens. As a race, we need some kind of a thrill which we get from mystery. In fact, some of us are so hell bent on adding thrill to our lives that we ...
Views: 1369 - Rejuvenate Your Skin After A Stressful Day - by Submitted on Feb 13, 2012 from Fushi Wellbeing LtdNeed a quick face and skin boost after a long hard day; there are many things you can do for a pick me up. At times we all reach a point where we need some help with the skin and getting the glow back. Perhaps you have reached a point where you feel completely drained and need a skin ...
Views: 1369 - Walking in a Dream - Self-Confidence and Positivity - by Submitted on Jul 13, 2010 from Christina SponiasWhen you are walking in a dream this means that you are looking for the hidden truth that exists inside your psyche. This dream scene has a positive meaning, because you are taking action, and looking for the reasons of your depression, or you are looking for the meaning of your life. If you ...
Views: 1369(2 votes) - Keep Your feet on the Ground by Staying Grounded - by Submitted on Mar 14, 2013 from Justin MazzaDo you ever have trouble keeping present in the physical world or does your head roam aimlessly? When an electrician wires a building for electricity they must ground the system to protect it from an improper movement of electricity. A grounding rod is placed outside into the earth to reduce ...
Views: 1368 - Heal Your Heart by Healing Your Mind - by Submitted on Jun 17, 2017 from Julie DohertyProgramming Your Mind: To Live - The Life you Want: Be the Person You Want to BE! Is it any wonder when you are and have been surrounded by experiences of death, destruction, trauma and abuse that you will - Smoke, Drink Excessive Alcohol, Take Drugs This is how your mind has been programmed ...
Views: 1367 - Q&A With Body Image Expert Sarah Maria - by Submitted on Dec 03, 2009 from Sarah MariaPart II: Excerpts from an interview with Sarah Maria, Body Image Expert and Author of ”Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently.” Question: In your book Love Your Body, Love Your Life, you present the five steps for ...
Views: 1367(1 vote) - Stress - by Submitted on Sep 10, 2010 from Sheila KennedyStress, it is a word we hear regularly, often daily and in many forms and varieties. So why are we 'stressed'? Is it a fact of our lives as humans in this day and age, and that we are subject to a great deal more in our day than our forebears or predecessors needed to deal with? Are our ...
Views: 1367 - The Amazing Benefits Of Sleep - by Submitted on Nov 02, 2010 from Terry WeberAs Americans, we live in a supercharged society where energetic activity always seems to take precedence over the simple common sense awareness of our basic need to get enough sleep. In fact, our active lives can be so enticing, so interesting that we get to the point where we actually begrudge ...
Views: 1367(3 votes) - You Just Thought You Were Healing...and then... - by Submitted on Apr 15, 2011 from Misa HopkinsDo you ever feel like you are finally getting some relief from some symptoms when they start back up again? Have you ever found yourself following your treatment perfectly only to have the symptoms sneak in and out? One day you are feeling better than ever and the next day you are feeling your ...
Views: 1367 - Psychosomatic Symmetries - by Submitted on Feb 12, 2012 from Ken FieldsWe know from our own experience about the mind-body connection. For example, if you were to imagine or visualize sucking on a lemon rind, you may very likely begin to salivate. Even though that sucking on the lemon rind is entirely of the mind, it can easily generate bodily responses. It’s ...
Views: 1366 - 7 Non Drug Cures for S.A.D.'s - by Submitted on Aug 11, 2011 from Ib'nallah KaziThe short days and long nights of the Winter season are in full effect. Some say this earth cycle is the cause of S.A.D's (Seasonal Affective Disorder) and may even lead some to depression. I beg to differ! Let's not blame nature for the effects of the 'anti-life' lifestyle we have ...
Views: 1365(2 votes) - Three Simple Tips - How To Live A Longer Life With Less Stress - by Submitted on Jul 26, 2011 from James SchreiberSometimes it may seem like the strains and demands of modern society exceed human abilities. However, that is usually far from the truth. This article outlines how you can take things down a notch with three simple tips that will help you shrug off stress and anxiety, induce deep relaxation, and ...
Views: 1365(2 votes) - Pranic, Tantric and Reiki – What are they and do they work? - by Submitted on Mar 05, 2011 from Tony DosanjhWhether or not you have a penchant for the books on spiritual practices, volumes on healing or dare I say works on sex, the following terms may be ones that you have heard before. Do the terms ‘chakra' or ‘tantra' ring a bell? Other terms you may have picked up from New Age Literary delights ...
Views: 1363 - Two Keys to Vibrant Health - by Submitted on Aug 14, 2012 from Kevin SchoeningerAre you afraid of getting cancer, having a stroke, or any of the many symptoms that might pop up in your body every day? In this brief article, I’ll share two powerful keys that can dramatically improve your health and how you feel. As a health and wellness professional, I’ve seen some big ...
Views: 1363 - ***SIMPLE SECRET TO HOLIDAY CHEER! - by Submitted on Dec 20, 2013 from Amy D. CohenAhhhhh, the season for happiness is here! It’s filled with joy and excitement for our family and kids, right? The truth is, for many of us is a time filled with stress, worries, sadness, pressures purchases, travel, family...and the list goes on and on! This ...
Views: 1362 - What Works Well for You in Your Self-Healing? - by Submitted on Feb 14, 2012 from Misa HopkinsRight now is the perfect time to consider what works well for you in your self-healing. As you reflect upon last year, perhaps you will want to take some time to think about what has brought you the greatest healing. If you do this, I suggest becoming a real observer of your reality. ...
Views: 1361 - How Do I Heal My Stress? - by Submitted on Apr 07, 2011 from Misa HopkinsThis wonderful question came from several of our readers, and this one really struck home with me. I was once the queen of stress! Perhaps some of you feel that way, like you are or have been kings or queens of stress in your own life. When you have come to a pinnacle in which you are quite ...
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