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Are you tired for no reason? Having trouble getting up in the morning? Do you need coffee, colas, and energy drinks, salty or sweet snacks to keep going? Feeling run down or stressed for long periods?
If you answered, “yes” to these questions, you could be experiencing adrenal ... Views: 1569
If you were involved in a motor vehicle collision, it was the fault of another party, and you were injured, you're probably eligible for damage compensation. Since every person is unique, every case is unique too. Of course, under the no-fault provisions of ICBC, your medical expenses should be ... Views: 1569
When illness strikes in your life it can be devastating. You feel dreadful, and can no longer enjoy the things you used to love doing. There is now so much to worry about. How are you going to pay the mortgage and put food on the table? Are you going to lose your job? How are you going look ... Views: 1568
Hypnosis can be considered as a process of inducing an altered state of consciousness.
When in an hypnotic state you are not asleep and you are not fully awake. You are in a trance-state for lack of a better word. A trance is a state of mind in which a hypnotised person is able to free their ... Views: 1567
How many of you have experienced something very painful? Have you been too ashamed or guilty to discuss your unpleasant issue with others? If so, why do you think that has been the case? Would you agree that everything we learn in life comes from the teaching of others and our own experiences? ... Views: 1567
You've got a lot of things to remember in college - your friends' names, especially new friends. You have to remember your lecture schedules, titles of books for your research and projects, subjects and the various topics under each subject. And extra curricula activities if you're a member of a ... Views: 1564
The thing missing from most, if not all, diets on the market is the one thing that is essential to long-term weight loss success. That one thing is a means of changing your emotional connection and associations to food. Let's face it, we don't over eat because we're hungry, we over eat as a ... Views: 1564
Of course the healing touch can do many miraculous things for those who are willing to accept it into their lives. It is particularly well suited for helping to restore strength to the mind body connection. But if you are wondering what else it can do, then read on to learn all about the ways in ... Views: 1560
CranioSacral Therapy is a gentle and effective method for resolving physical and emotional issues. The therapist takes advantage of the continuity of the body's connective tissue (which connects and supports every part of your body) to be able to access and correct any restrictions within this ... Views: 1560
Winter can seem like it’s lasting forever and if your house or apartment isn’t a safe healthy abode both in body and spirit it can be a very depressing cold season. The lack of daylight and sometimes overbearing chilly weather can make life miserable and stir a deep sense of isolation.
That’s ... Views: 1560
When I was a young boy, probably around five years old, I had this problem of not being able to pee when someone was around. It was equally tough if I was in the process of peeing and I spotted someone coming, I would just stop almost instantly.
Like, this is an embarrassing situation to ... Views: 1559
The following case-study demonstrates what can be achieved in terms of curing an eating disorder by practicing the simple self-help method Higher-consciousness healing. Jane came to see me because she had been suffering from an eating disorder since the age of 11 years. She had been sent to me ... Views: 1557
What do you want? No seriously what do you want? What are you asking for? What are you expecting? What are you hoping for? Your challenge, should you chose to accept it, is to accept all the abundance that comes your way in the next 48 hours. You will face many moments in your life when your own ... Views: 1557
I know this might sound really strange if you have never set a healing objective, but like all things we create, clarity of intention makes a difference in healing too. Of course, creating intentions that truly motivate you is where healing objectives can help you make and see ... Views: 1556
One of my readers asked how she could regain her hearing. Since many of us loose acuity of one or more of our senses throughout our lives, her question could be significant for many of us to consider. Physically, how one regains hearing is as specific as how one lost it. There are dozens of ... Views: 1554
It can come on quickly or slowly, but stress is a killer none the less. Stress creates a fire inside the body of inflammation and poisons the mind with worry.
Knowing more about how stress works will give you power over its grip. It will also help you to identify where stress is attacking ... Views: 1553
Do you or a loved one struggle with physical illness or emotional difficulties?
Are unhealthy behaviors or addiction causing you problems?
Do you want to reclaim your self, your health and your life?
Learning to work with the natural healing power of your subconscious mind is the ... Views: 1551
Businesses that want to boost productivity need to start with boosting their employees’ health first.
Several studies have shown that when people are healthier, they are able to perform better at work. People who eat health are 25 percent as likely to have a higher level of job performance, ... Views: 1551
There are many people that love to get massages because they feel great but they also benefit your health and most people do not know this. Massage therapy and techniques when they are done the right way can decrease your stress levels but also relax your muscles and they can improve your immune ... Views: 1550
Have you ever noticed how wonderful it feels to come home to a clean house, especially when you've been gone on a long trip and are good and ready to sleep in your own bed? There's a certain refreshing feeling to walking into a space that's perfectly organized, dust free, and scrubbed ... Views: 1549
As a healer I am always on the quest to improve my services and increase the benefits my clients receive. I've learned many things over the years and I would like to share them with you so you can maximize the results your clients experience as well. I am going to address the two main factors in ... Views: 1549
When you meditate, the key is to focus on your breath because that is the only thing happening right here, right now. You may have a mantra or prayer word; you may visualize or use a guided meditation; but the key to any meditation is to be in the here and now.
Our mind typically centers on ... Views: 1548
Why is it that famous actors receiving a 7-figure salary still have to go to casting calls before they are given the part, but healers and clairvoyants often expect you to pay them to experience what they do without any guarantee? Healers are a lot like actors. We have a very important role to ... Views: 1547
Everybody loves a good laugh. It helps us feel good and makes every moment worth remembering. But laughter serves us more than just a good dose of happiness. It actually has long term benefits that prove to be essential in achieving a healthy mental, physical and spiritual wellbeing. Here are ... Views: 1547
As owner and practitioner of a fully-booked alternative wellness center in New York City, and as a weight and energy mentor for individuals across the country, I have the privilege of working with many people every week. Together with each patient, I use a combination of eastern and western ... Views: 1547
Meditation methods are many and varied. Some are vocal like mantra meditation. Others, like concentration on breathing, are silent. Some methods sit, some move, some are done alone, others in groups. At first glance they seem to have nothing in common, but a closer look shows they do. All ... Views: 1546
A healthy mind begins with a healthy body and a healthy body begins with a healthy mind. As a raw vegan chef and nutrition enthusiast, I believe both physical and mental health and wellbeing have a lot to do with what you put into your body; but I’m not only talking about the food. The gratitude ... Views: 1546
We all carry a lot of unfinished business along with us all the time. The more we accept death, the more in the moment we are. Accepting death is possible, for it makes us reject the parts of us not living in the moment. That is a spiritual gift. If you looked at your life imagining you are ... Views: 1542
Continuing on from Part 1 of this article, the removal of pain brings pleasure and happiness. When you can see that mental pain is 100% in your mind due to your resistance of the state of things as they are, you cease to believe the illusion. At that moment, pain is gone and pleasure, or rather ... Views: 1542
It is a tragic fact that many women suffer rape or sexual assault at some point, and for some it can ruin their lives. Are you one of these women?
It is possible to turn this terrible experience around completely, and not only get your life back, but grow far beyond what you believed ... Views: 1542
As I’m writing a response to this question today, I am feeling tired. I’m not entirely sure whether I’ve taxed my body with what I’m currently healing or the planetary alignment is tugging on my energy. Fortunately, I’m feeling emotionally stable, though many years ago, emotional upheaval was ... Views: 1542
The majority of us live stressful and hectic lives. It seems that we're busy 24 hours a day, seven days a week, and never have enough time to accomplish what we need to. Whether it's your boss demanding overtime, your children needing your constant focus, or your spouse requesting your ... Views: 1541
Though meditation is an old tradition, it is still considered as the best way to stay calm all over the world. Due to increasing stress and busy schedules, a person is not able to concentrate on his or her important roles and responsibilities. Therefore, meditation can help you out in ... Views: 1541
Depression manifests by insomnia, anxiety, lack of interest in professional, personal and social issues, pessimistic perception of the future, general malaise and thoughts of suicide. Depression can cause not only physical, but also emotional changes. Those who suffer from depression may ... Views: 1539
If you believe that God encompasses everything, is it not true that His spirit also resides within you? It has to be somewhere in us, but where does the spirit reside within?
Charles Crooks is a shaman and healer/teacher. In his teaching he asks, "What is the component of breath that we find ... Views: 1539
I was 15, there were not enough science courses at my prep school, and I was doing some kind of intensive science work at the "cancer research institute" of a nearby college -- in Boston there are many. In this special "science training program," I was the youngest on the list to be a ... Views: 1537
Welcome Year of the Yang Water on Earth Dragon. While this is another year indicating change and transition, the conflict in the Metal wood energy of the Tiger and Rabbit are waning. The last 2 years have not been without a quickening for growth and healing in many people’s lives. And if you are ... Views: 1535
Have you gone to many healers but no one has been able to help you? Do psychics have trouble reading you? Is it hard for you to believe that anything will ever get better in your life? I have good news for you! There could be a very simple reason for why your efforts have failed in the past! You ... Views: 1535
A new study indicates that the midlife factors for vascular risk are linked to a heightened risk for dementia later on in life. In particular, hypertension, smoking and diabetes in midlife are tied to a higher risk for dementia. In fact, diabetes in middle age heightens the risk nearly as much ... Views: 1534
Insomnia challenges so many of us. I remember nights lying in bed thinking about everything I thought just had to be done, sacrificing my health and my rest to my busy mind.
Resting is a natural state, but isn’t it interesting how many of us at some time in our lives have found it to be a ... Views: 1534
Dear Friends, November 2011
It was a pleasant afternoon; I had completed my appointments for the day and stopped into our local family-owned grocery store to pick up a few items. I was greeted by “the crackers and cheese lady as I passed ... Views: 1533
by John F. Harrigan, Jr., M.S.
Want to feel better? You CAN, in an instant!
Most of us think our feelings and thoughts are dependent on outside events… and not in our own control. This is wrong, and biologically incorrect. We control our feelings and thoughts. No one else puts them there ... Views: 1533
There are multiple ways of consuming CBD, and some of the most popular ones are gummies and topicals. Today, however, many people are considering the best CBD vape juice instead of these common ways of consumption.
Vaping is one of the most popular ways of consuming CBD. It makes use of the ... Views: 1530
Here is my list….My completely subjective list of the top 100 Mind-Body-Spirit Sites.
How did I come up with this list? Many of the teachers,products or retreat centers I have personal experience with. They have shaped my yoga journey and other parts of my non-yoga life. I have taken many of ... Views: 1529
Life is full of stressful events.
When you encounter a threatening situation, your body reacts with a stress response that helps you avoid or make it through the situation. The stress response initiates a cascade of changes that tenses up your muscles, speeds up breathing and heartbeat, ... Views: 1528
When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. ~ Herophilus
Do you realize that a Super Mom’s life is a life of giving? While you’re taking care of them, who’s taking care of you? Can ... Views: 1527
So much happening in the sky that is both rocking our worlds and bringing us much support. It depends on the channel you are tuned into.
This week is Guru Ram Das' Birthday week. What does that mean? It means that this is a perfect time to bow, give up your sorrows and pain. Give them to Guru ... Views: 1526
Wikipedia defines Labour Day as, "An annual holiday to recognize workers. Labour Day has its origins in the labour union movement, specifically the eight hour day movement, which advocated eight hours for work, eight hours for recreation, and eight hours for rest."
If you were to ask most ... Views: 1526
Are you aware that most of our "beliefs" are formed long before we have the ability to use critical thinking?
Young children are introduced to ideas and opinions long before their brains can distinguish whether those concepts are accurate, valid, credible, healthy, and so on. This is why so ... Views: 1526
There are popular feelings: joy, happiness, love and affection, to name a few. And then there are unpopular feelings: anger, sadness, grief, hurt, and fear, among others. Most of us tend to hide the unpopular feelings and, instead, only feel and show the popular ones.
If we want integrity and ... Views: 1524