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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- 5 top tips for self-confidence - by Submitted on Oct 03, 2012 from Louise JensenHave you ever been in a situation which caused you to question how confident you are? What is confidence, when do we get it, how do we lose it and, most importantly, how do we get it back? We are born with confidence, the inner knowing that we can, that we are enough. A baby believes it can ...
Views: 1492(1 vote) - Be Healed with Yoga - by Submitted on Oct 02, 2012 from Gurutej KhalsaSo much happening in the sky that is both rocking our worlds and bringing us much support. It depends on the channel you are tuned into. This week is Guru Ram Das' Birthday week. What does that mean? It means that this is a perfect time to bow, give up your sorrows and pain. Give them to Guru ...
Views: 1516 - Awakening the Secrets of Sleep - The Benefits of Rest for Better Workout Results - by Submitted on Jan 07, 2013 from Jonathan washingtonAlright, you're making progress and building good habits by working out, running and eating better, that's outstanding! Now, it is very important not to fall into a very common trap. Many people actually feel guilty after having gotten into the routine of working out, if they take a day off, but ...
Views: 1649 - The ONE Thing You NEED To Know About Illness and Disease - by Submitted on Sep 28, 2012 from Justin LattawayThere is a belief system prevalent in the western world today that says illness and disease is caused by something physical in the body and that physical illness is caused by physical means. This belief is one of the greatest misconceptions, or more accurately, misperceptions, that exists in ...
Views: 1099 - Natural Stress Busters - by Submitted on Jan 04, 2017 from Michael LemonSummer is the time for relaxation, recreation, vacation etc. all in an effort to relieve stress. Stress is an everyday phenomenon in our lives, whether you are pursuing your dream career, preparing for that special day or trying to recreate passion in your life. According to Doctor Herbert ...
Views: 2386 - Key Secrets For Mental Preparation Before And During Workouts - by Submitted on Jan 07, 2013 from Jonathan washingtonIf you ask elite athletes, one of the most important things they've done to reach the pinnacles of their sports, you'll find that many will give you the same answer. What do they have in common? It's mental preparation. This article will explore why mental preparation's important and how it can ...
Views: 1863 - Ask Astrid: Can We Heal Ourselves of Anything? - by Submitted on Sep 20, 2012 from Astrid StrombergTheoretically, yes. The problem is that we don’t! I’m a Reiki Master. One day, my hand was badly burnt. I had guests over and it took all my smiles to try to forget the pain that was rushing through my sore hand whilst continuing to eat! I was furious at not being able to instantly heal. ...
Views: 1764(1 vote) - Attitude Is Everything - by Submitted on Nov 13, 2013 from WEE DILTSAttitude Is Everything If you don’t adjust your attitude, your life will continue as it is today. Oh yes, you’ll have periods when it seems like you’re better off than you were a year ago and then Bam! You’ll realize you’re exactly the same. Nothing has changed. That’s because your bad ...
Views: 1888 - 5 Ways to Give Up Workplace Stress without Giving Up Your Job - by Submitted on Sep 18, 2012 from Roberta MittmanFor the vast majority of us, daylight hours are spent at our desks, either at a workplace or at a home office. I often hear from patients at my Park Avenue Center for Wellbeing and from coaching clients that time clocked at our desks feels somehow disconnected from the rest of our lives--and ...
Views: 1486 - Let All Your Senses Speak - As You Heal - by Submitted on Sep 12, 2012 from Dr. Erica GoodstoneYour senses support your well being. Listen to the Wisdom of Your Body As humans, we experience the world through our five senses. Although each sense responds to stimuli in its own way, the brain is the common factor which organizes and interprets the sensations we experience. People born ...
Views: 2380(1 vote) - Finding a Balance Between Labour and Leisure - by Submitted on Sep 07, 2012 from Kimberley CohenWikipedia defines Labour Day as, "An annual holiday to recognize workers. Labour Day has its origins in the labour union movement, specifically the eight hour day movement, which advocated eight hours for work, eight hours for recreation, and eight hours for rest." If you were to ask most ...
Views: 1515 - The Five Essential Keys To Effective Health And Fitness Today - by Submitted on Jan 07, 2013 from Jonathan washingtonWhen it comes to healthy and natural living there are five essential keys which must be achieved in order to live your ultimate healthy and fit lifestyle. For most people, they may only be aware of a few of these keys, but it means that they are constantly finding a way to fill a gap in their ...
Views: 1840 - Understanding Your Pain - by Submitted on Sep 04, 2012 from Helena EderveenLet us face it; we all undergo experience that leads us to what we call "pain." We know it as both a physical and a psychological manifestation of wounds and hurts that we either learn to manage or learn to let manage us. Many times, pain in both a physical and a mental sense is a residue of ...
Views: 2462 - Ritalin Alternative to Reduce Hyperactivity - by Submitted on Aug 24, 2012 from Daniel JonesIt is quite true that you cannot reverse the advancing of your age and if it is an age related disease that is understandable. But there are many health related issues that are worrying thousands of people around the globe and that is lack of energy and mental focus, indicates that the person is ...
Views: 1245 - How Meditation Can Improve Your Health - by Submitted on Aug 15, 2012 from John OxnardMeditation has been proven to reduce stress levels and it can even help with conditions such as high blood pressure. Once you've become more calm and peaceful through meditation, your life will open up to more opportunities and you'll find it easier to make healthy choices. What Exactly Is ...
Views: 1147 - Two Keys to Vibrant Health - by Submitted on Aug 14, 2012 from Kevin SchoeningerAre you afraid of getting cancer, having a stroke, or any of the many symptoms that might pop up in your body every day? In this brief article, I’ll share two powerful keys that can dramatically improve your health and how you feel. As a health and wellness professional, I’ve seen some big ...
Views: 1436 - Tomorrow you’ll die – elimination of fear of death in 3 days - by Submitted on Aug 04, 2012 from Zen MasterTomorrow you’ll die – elimination of fear of death in 3 days Death is an illusion. Death is actually an interval between two states or planes of consciousness. Matter is neither created nor destroyed; it only changes form. Death is therefore a Change or transformation, which is essential for ...
Views: 2688 - Emotional Alchemy - Positive Gifts from Negative Emotions - by Submitted on Jul 31, 2012 from Ruth WilsonAnger and sadness feel unpleasant. But using simple techniques to channel the energy of negative feelings can transform them into gifts of strength, safety and optimism. All emotions give us information. Negative emotions really get our attention, so consider that the information is ...
Views: 2713 - Changing Your Mental State - by Submitted on Jul 30, 2012 from Jasper TurnerHaven’t there been times when you have felt low and depressed and have wanted to change your life? There would have been so many times when someone would have explained to you the power of a smile or positive thinking. But, listening to pep talks and not practicing is not going to benefit you ...
Views: 1486 - Why Meditation Assists In People's Lives Today. - by Submitted on Jul 30, 2012 from David SimpsonManaging stress also relies to a great extent on adopting a wholesome mindset. An extensive checklist of meditation tips incorporates mental routines such as examining priorities and practicing optimism. It is also critical to fine-tune your expectations to attain a balanced viewpoint while ...
Views: 1718(1 vote) - Spiritual Problems on a Spiritual Path - Solutions for the Spiritual Seeker - by Submitted on Jul 29, 2012 from Nirup BarnumWhen one matures, the passion for Truth becomes greater than all other passions. Spiritual thirst is stronger than any desire, fear or mental conditioning. If the normal, however strong, human wants and fears, attachments and weaknesses, activities and identifications were stronger than one's ...
Views: 2902 - Steps to Developing Your Intuition - by Submitted on Jul 29, 2012 from Nirup BarnumSteps to Developing Your Intuition “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” – Albert Einstein Step 1. Get comfortable in your body. Your body is an intuitive instrument. ...
Views: 1994 - Top 7 Benefits of Laughter - by Submitted on Jul 26, 2012 from Daniel HarperEverybody loves a good laugh. It helps us feel good and makes every moment worth remembering. But laughter serves us more than just a good dose of happiness. It actually has long term benefits that prove to be essential in achieving a healthy mental, physical and spiritual wellbeing. Here are ...
Views: 1543 - Nootropic-A Smart Drug To Improve Mental Performance - by Submitted on Jul 26, 2012 from Daniel JonesYou must have heard of concentration pills but what is nootropic and have you ever heard of it? Well nootropic is even referred as smart drugs, memory enhancers, cognitive enhancers, intelligence enhancers and many more. It is a drug that enhances and improves the mental power of the brain in ...
Views: 1729(1 vote) - From Fatigued To Fantastic-Understanding Why You're So Tired - by Submitted on Jul 25, 2012 from Jentana DabbsAre you tired for no reason? Having trouble getting up in the morning? Do you need coffee, colas, and energy drinks, salty or sweet snacks to keep going? Feeling run down or stressed for long periods? If you answered, “yes” to these questions, you could be experiencing adrenal ...
Views: 1562 - The Physics of Energy Healing - Part II - by Submitted on Jul 24, 2012 from Betsy YstebanWe all have the Potential to be healers Dark energy is all around and inside everyone. Everyone has access to it and has the potential to be a healer. Everything is energy, humans are energy beings and all problems can be corrected energetically. The roots of human problems are attachment to ...
Views: 2394 - The Physics of Energy Healing - Part I - by Submitted on Jul 24, 2012 from Betsy YstebanUniversal Life Cycle In late 2011, a trio of scientists discovered that since the big bang happened, the universe is expanding at an increasing pace, not decreasing like previously thought! As long as the expansion is increasing in speed, all life encompassed by the universe is subject to a ...
Views: 2817 - Coping With Stress In The Feeble Pursuit Of Happiness - by Submitted on Jul 24, 2012 from Peter LindYou will never live a perfectly happy life. There are always unfulfilled dreams, wishes, and promises. There are many times of frustrations. There are tensions. We suffer from the torment of living an insufficient life; there is no completion in this life. This isn’t to bring you down – au ...
Views: 1589 - How to Heal a Broken Heart - by Submitted on Jul 23, 2012 from Maureen Brennan MercierHow to heal a broken heart is a multifaceted process that takes patience. The first step is to accept that our heart is broken. Whether it is through the death of a loved one, a relationship ending or a betrayal in a close relationship the broken heart will heal when we focus on that ...
Views: 2524 - ***Mammograms – Screening Risks - by Submitted on Jul 20, 2012 from Susun WeedMammograms – Screening Risksexcerpt from Breast Cancer? Breast Health! the Wise Woman Wayby Susun WeedAvailable at www.wisewomanbookshop.com Mammographic screening increases risk of breast cancer mortality in premenopausal women.A Canadian study of 90,000 women (published in Lancet, ...
Views: 1903 - Anatoly Kashpirovsky, Supernatural Healer or Spiritual Con? - by Submitted on Aug 11, 2012 from Tony SokolRussia, in the late 80s was under the spell of a charismatic healer who came to the country on prime time every week on their TVs. Dressed in black, fixing his hypnotic gaze on viewers as they sat transfixed in their homes, he promised to cure the entire country. He performed “remote ...
Views: 6343 - Faith Healing and Hypnosis - by Submitted on Jul 14, 2012 from Tony SokolThe Washington State Supreme Court is going to hear the appeal of two parents convicted of homicide after opting for prayer over medical care when their daughter was dying of undiagnosed diabetes. In the same state another family prayed for their son who had a ruptured appendix, rather than ...
Views: 3006 - Dream Weavin - by Submitted on Jul 13, 2012 from Michele Howe Clarke, MBAYour subconscious mind can be controlled and directed by your conscious (voluntary) mind. Any idea or thought which is held in the mind, through repetition, has a tendency to direct the physical body to transform such though or idea into it material equivalent, concentration is the key to this ...
Views: 1597 - The Energy Centers and Their Relatiionship to Self and Abundance - by Submitted on Aug 07, 2012 from Chris GoinI knew I had to address one of the most important issues on our minds---Finances! Most of us have core beliefs around money and our core beliefs create our lives. Try putting a twenty dollar bill in a location where you will see it several times a day. Pay attention to your initial response ...
Views: 1416 - Can Sunshine Improve your Mood? - by Submitted on Jul 11, 2012 from Carole CookI’ve been feeling quite depressed recently and I’m sure this is linked to the awful Great British Summer weather we’ve been having. Rain, damp, cold and fog! Welcome to July in the North east of England! I long for the feel of the sun on my skin and would drop everything tomorrow to jet to ...
Views: 1608 - Healing Answers #1 - by Submitted on Jul 05, 2012 from Jenny MannionI recently began to ask my email subscribers to send in questions for me. If I use your question – you will receive a 1/2 hour free session. You can subscribe here and also receive my ebook, “How to Heal Pain Naturally” for FREE. I know many people have the same questions and I see this as a ...
Views: 1708 - Brain Injury is Not Always Permanent - by Submitted on Jul 03, 2012 from Ron WhiteBrain injury, brain cancer, infections or a stroke are among the causes of brain injury. Although the brain takes measures to protect itself in the best way it can, after a trauma to the brain there may be a loss of some function until the swelling goes down. If the damage that occurs is more ...
Views: 2613 - The Non-verbal Contact with Life – A Spiritual Cleansing - by Submitted on Aug 01, 2012 from Gopalakrishnan ChandrasekaranThe conventional spiritual involvements are through religious concepts and, hence, through the verbal approach. In contrast, the non-verbal awareness takes us to a different spiritual dimension untouched by the conditioned mind. It clears one’s psyche of all the muck that it collects in its ...
Views: 2027(2 votes) - How to Make Real Change in Your Life - by Submitted on Jun 28, 2012 from Ronald AlexanderWant to make a change in your life? Whether it’s losing weight, a career change, or remaking a relationship if you want to make any real and lasting changes then you can’t do it alone. I work with hundreds of patients and workshop attendees who desire to transform their lives and one of the ...
Views: 2071(1 vote) - Anything is Possible: 3 Inspiring Examples of the Amazing, Shapeshifting Ability of Our Bodies - by Submitted on Jun 26, 2012 from Janbreathe@aol.com Janbreathe@aol.comEinstein said, “Reality is merely an illusion, albeit a very persistent one.” Quantum physics maintains that nothing is solid; everything is energy in motion, giving the appearance of solidity. It’s the combined power of our intention, feeling, and imagination that shapes and reshapes our bodies ...
Views: 2332(1 vote) - The Five Changes to Your Diet That Will Give You the Biggest Health Dividends - by Submitted on Jun 21, 2012 from Miriam KnightHaving reviewed hundreds of books and articles on medicine, health, and nutrition, and interviewed dozens of doctors and nutritionists, I’ve learned that scientific fact is a moving target. What is touted as being good for you one day can turn out to be damaging down the road. Why? Either we ...
Views: 1275 - Your Relationships, Your Well-being: Chinese Medicine to the Rescue - by Submitted on Jun 20, 2012 from Roberta MittmanThe time-tested techniques of Chinese medicine can help us achieve our most common wellness and daily living goals: aleviating stress, correcting sleep problems, maintaining healthy skin, enjoying a trim body, keeping strong teeth and bones, and having good digestion are just a few ...
Views: 1449 - Leave Yesterday Behind - Today Is A New Day - by Submitted on Jun 19, 2012 from Kimberley CohenHave you ever had one of those days where the dust of today just doesn't seem to clear for tomorrow and where the emotional forecast is calling for more whirlwinds of irrational thoughts, perhaps mixed with some stress and/or anxiety, and bouts of crying, questioning, doubting , or ...
Views: 1937 - Bee Still Bee Enlightened - by Submitted on Jun 18, 2012 from Roy E. KlienwachterMy best friend Yoshi (not his real name) is probably the most passive person I have ever known, and many times it drove me up the wall, as I didn’t see very much drama in his life. On occasion during his high school years he would be confronted by a bully. Where I would be thinking of kicking ...
Views: 1627 - The Spanish Bailout and the Euro Crisis - by Submitted on Jun 11, 2012 from Vincent TreacyIt might be difficult to immediately associate the current Eurozone crisis with Health and Fitness and Mental Health but certainly not with Money, Career Planning and Retirement issues. Hardly a day goes by without the crisis deepening and Greece or now Spain ready to implode in the financial ...
Views: 1844(1 vote) - Your Power to Heal - by Submitted on Jun 16, 2012 from Donna GershmanI'd like to share something personal with you. Call this a coming out of the closet story, if you'd like. Almost 20 years ago, I developed a skin condition on both of my legs that was painful, persistent and embarrassing. It would not go away. I refused to wear shorts because my legs were simply ...
Views: 1691(3 votes) - Some Ways to Get Rid of Your Stress - by Submitted on Jun 08, 2012 from Joseph A. WrightStress is a normal part of our lives. Whether we react to our environment, a particular situation, or a particular person, we are all designed to feel and experience stress. It is our body's natural response to the internal and external surroundings. However, too much of stress can result to a ...
Views: 3066(1 vote) - Effective Tips to Manage Stress - by Submitted on Jun 08, 2012 from Joseph A. WrightLet's face it. Stress is an inevitable part of our life. In fact, stress is not all that bad at all. It is your body's way of responding to any kind of demand. When you feel stressed, your body reacts by releasing chemicals into the blood, giving you more energy and strength. This can be a good ...
Views: 2892 - Health Benefits that You Can Get from Meditation - by Submitted on Jun 08, 2012 from Joseph A. WrightIn this day and age, lots of distractions and a busy schedule lead us to a stressful life. It is always a challenge for us to cope up with these things. That’s why several people nowadays are becoming mindful of trying to lead a healthy lifestyle. In this fast-paced world, understanding which ...
Views: 2642 - Meditation as an Effective Way to Treat an Anxiety Disorder - by Submitted on Jun 08, 2012 from Joseph A. WrightEvery day, we typically encounter things that stress us out. Either it is an issue at work, family problems, or just a simple traffic, we might regard this as a challenge or threat to our well-being. Such things are expected as we go on with our daily routines. However, if we don't take care of ...
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