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3 Key Questions To Determine If Your Opinions Are Harmful To Your Health- The Tapping Solution Review: Bringing Peace, Joy and Happiness into Your Life! - by Submitted on Jan 28, 2011 from Leigh DesormoWhat is EFT? "Tapping" is also known as EFT or Emotional Freedom Techniques. The process is a combination of ancient eastern healing and modern psychology. The method uses your fingers to tap on meridian points to relieve the pain in your body. The technique is simple to learn and has a ...
Views: 1783(1 vote) - De-Stress using the Emotional Freedom Technique - by Submitted on Dec 07, 2012 from Mulyadi KurniaScience does not recognize anything that isn’t logical or concrete, that is why a lot of doctors and medical practitioners shun the emotional freedom technique to be pseudoscientific and one that is rather ambiguous. Ambiguous or not, emotional freedom technique is on the contrary, showing ...
Views: 1782 - Self Improvement vs. Self Acceptance - by Submitted on Mar 29, 2013 from Mike RobbinsI had the honor of meeting author Robert Holden recently when we both spoke at the Hay House IGNITE event in San Jose, CA (which was an amazing experience, by the way). Robert is someone whom I’ve admired for quite some time. It was wonderful to get a chance to meet him in person and hear him ...
Views: 1782 - Mind Over Matter - by Submitted on Sep 15, 2009 from Corey Sondrup"You never know what you can do until you do it.” —Betty Ford No part of healing would be complete without first addressing the phenomenon of the “Placebo Effect.” Many scientists and health care providers are mystified by the Placebo Effect. For others, ...
Views: 1780(2 votes) - 7 Steps to Boost Your Brain Power - by Submitted on Aug 12, 2011 from Henry MukutiMost of us, especially those who are not as intelligent as Einstein, would want to have a boost of our brain power. If you are one of those people who want to think better like me, your brain power boost might be just a few steps away. These seven steps might help you in your quest to keep ...
Views: 1778(2 votes) - The Power of a Time-Out - by Submitted on Feb 13, 2012 from Cathleen O'ConnorIf you’re at all like me, you may feel there are never enough hours in the day to get everything done that you want and need to do. Some days I glance at the clock and wonder how the hours have managed to fly by, wanting to magically stretch the day like silly putty until there is enough room in ...
Views: 1777(1 vote) - "Imagine That!" - by Submitted on Sep 21, 2010 from Susan FoxleyDo you feel stuck? Are you looping around and around the same issue and feel hopeless? Is it with your health? Is it financial? Is it with relationships? Do you need some answers on how to get off the cycle of doing the same thing over and over again, expecting different results? Well, I ...
Views: 1771(1 vote) - Frequently Asked Questions On Hypnosis - by Submitted on Feb 20, 2015 from Jon RhodesHere are some common worries and questions that people have on clinical hypnotherapy: - Can I be hypnotized? Most people can go into a hypnotic trance. The only types of people that cannot be hypnotised are … 1. Those suffering from psychosis or a thought disorder 2. A person with a low ...
Views: 1771(1 vote) - Taking Responsibility for Your Healing - by Submitted on Sep 08, 2010 from Alison LongleyTaking Responsibility for Your Healing Journey Too often my clients who seek help through hypnotherapy for their issues and problems expect me to provide a magic bullet. All I have to do, apparently, is reprogram their faulty brains and they will magically find that they are slimmer, ...
Views: 1771(1 vote) - Seeing Western Medicine Accurately - by Submitted on Aug 10, 2012 from Don BeckettCopyright © 2009 Don Beckett As I write this (August 2009), here in the good-old U S of A, there's a raging debate over what to do about "Health Care." Western Medicine, of course, is the king on the throne of Health Care. And "Health Care" is post-Orwellian code for the manipulation ...
Views: 1767(2 votes) - Replenish Your Soul - Seven Strategies for Reducing Sugar - by Submitted on May 28, 2010 from Lea HoustonHave you decided to eat less sugar? Great idea! This is one of the best ways to improve your health, vitality and happiness. First the shocking sugar statistics: 200 years ago Americans ate an average of two pounds of sugar a year. In 1970 Americans ate an average of 123 ...
Views: 1766(1 vote) - Stop Comparing Yourself to Others - by Submitted on Oct 21, 2011 from Christine GarvinHussling and bustling through the day has become such a normal part of my routine that I’ll sometimes take a look up and say, ‘wait, it isn’t February?’ It seems technology has, unlike all the rumors to the contrary, given us less time, what with all of the demands from the Facebooks and the ...
Views: 1766(2 votes) - Energetics of Food - by Submitted on Jun 09, 2011 from Sharon GreenspanMany of my readers meditate, practice yoga, have used EFT, energy medicine or other complimentary healing modalities. They do this to bring about relief from specific symptoms. Something in their system is out of balance and they recognize a need to bring it back into balance. When we are ...
Views: 1765 - Ask Astrid: Can We Heal Ourselves of Anything? - by Submitted on Sep 20, 2012 from Astrid StrombergTheoretically, yes. The problem is that we don’t! I’m a Reiki Master. One day, my hand was badly burnt. I had guests over and it took all my smiles to try to forget the pain that was rushing through my sore hand whilst continuing to eat! I was furious at not being able to instantly heal. ...
Views: 1764(1 vote) - Don't Listen to Those Who Tell You EVERYTHING is Your Fault: When this Happens, It's Time to Walk Away! - by Submitted on May 24, 2011 from Ronda Behnke“Everything that happens in your life is either because you subconsciously wanted it to happen or it is a mirror of your own inner beliefs.” The absurdity of this statement, and others like it, were not realized until Rachel was scribbling her Last Will and Testament. There was no ...
Views: 1763 - Ode to my Aching Hand - by Submitted on May 31, 2010 from Elaine CorreiaSwollen hand and fingers dear And sympathetic toes do hear I have fought the pain With out gain Adjusted the bone And soft tissue did moan Taken herbs and pill In an effort to heal you well The more I resist The longer you persist Oh how I have tried to heal The injuries that ...
Views: 1761(3 votes) - Pleasure and the Brain - by Submitted on Mar 05, 2011 from Luminessa EnjaraWhat creates pleasure is a very interesting question. After doing research on the subject I discovered that the brain is our largest pleasure centers. Now I knew this before but what I did not know was that the pleasure center in our brain lets us know when something is enjoyable and ...
Views: 1761 - The Miracle of My Toe - by Submitted on May 17, 2011 from Manuel BerongaMiracles are all around us. They are so numerous and common that they have become unnoticed in the daily round of existence. Take for example: the incomparable beauty of a flower or intricate web of a leaf, the astonishing diversity and prevalence of life forms in the world, the mathematical ...
Views: 1761 - Brain Injuries: Victory or Survival? - by Submitted on Feb 18, 2010 from Zeeva International aka Zeeva Natasha ZazhinneSurvival. Are you a survivor? Survival’s crucial. It means we make it. We make it through something others don’t. There’s some kind of glory in being a survivor. We wear our survival like a badge of honor. We join with other survivors to celebrate our survival, to celebrate our making it and ...
Views: 1757(10 votes) - ***Healing and Energy - by Submitted on Nov 22, 2009 from Ben WillemsenThe awareness of the importance of energy as a factor in human health goes back to ancient tradition. The healers of old knew that the body was the true healer and that they were only facilitators. They used available herbs and, together with their knowledge of human energy and the psyche, were ...
Views: 1756(2 votes) - Step up in Possibility - by Submitted on Jul 14, 2010 from Saritza Zambrana"Usually the easy way is the mediocre way" - Donald Trump. And it is true! Now, the easy option is not the same that the simple one. There is a big amount of deep challenges that don't aloud us to stay in the comfort zone or only touch the surface when we are choosing "stay simple". Actually, ...
Views: 1755(2 votes) - Failure of a Father, and Daughter’s Sweet Sweat and Success - by Submitted on Jun 28, 2017 from Pradeepta NayakOne of the greatest misses of my life is clicking the photograph of my daughter’s face yesterday. I saw her for the first time in so much of sweat. Ankita was profusely sweating after her dance practice. Completely drenched , with sweat drops still rolling; she had a face that showed , no ...
Views: 1752(1 vote) - Unearthing the Downside to Being Well: Discover the hidden ways illness protects you and tap them away with EFT - by Submitted on Nov 19, 2009 from Annabel FisherI have just started a new six-week teleclass series on chronic illness, Tap Into Your Healthy Self, and in the first teleclass we discussed, and used EFT on, the downside of being well and healthy. This is a concept which continues to fascinate me. The first reaction to there being a downside ...
Views: 1752(3 votes) - Self Vision - by Submitted on Sep 06, 2009 from Deborah McIncrowAs you awaken to yet another day in your fabulous life, each and every time you are lucky enough to open your eyes from your nightly sleeping pattern requires that you prepare yourself for your next adventure. You are creating change in your life and it takes hard work and dedication to work ...
Views: 1750(1 vote) - Tips for Massage Therapists on Avoiding Massage Burnout and Career Fatigue - by Submitted on Feb 02, 2011 from Laurie CraigIt is an exciting journey for massage therapists to go to and graduate from school, pass licensing exams, and start working. But for some massage therapists, work can become overwhelming over time and they may experience massage "burnout". This can cause some therapists to abandon their career ...
Views: 1749 - Journal to Dialog with Healing - by Submitted on Feb 03, 2012 from Mari L. McCarthyIn the process of healing from disease, we usually attend most keenly to the physical body, urging it with therapies, drugs, and other interventions to return to wholeness. But it’s important to attend as well to our mental, emotional, and spiritual selves with just as much focus and care. ...
Views: 1745(1 vote) - Natural Panic Attack Relief Technique - by Submitted on Feb 08, 2010 from Nathan TylerMany people find panic attack relief from practicing meditation. An age old art, nowadays meditation is being used by countless people from around the globe. The benefits of meditation include; a calmer mind, a slower heart rate and relaxed muscles. Meditation can also bring anxiety and stress ...
Views: 1745(2 votes) - Law of Attraction—How to Manifest What You Want—Give it Three Weeks Before Giving Up - by Submitted on Sep 02, 2009 from Cindy L. HerbLaw of Attraction Many of you wish to manifest something more constructive in your life, such as finding joy through love or gaining financial independence. The Law of Attraction, made popular by Rhonda Byrne's book, The Secret, defines this law as simply focusing all your energy and thought on ...
Views: 1740(6 votes) - Where Can You Find Your Natural Beauty? - by Submitted on Mar 21, 2011 from Caroline NettleWe have evolved from the animal kingdom into the most intelligent (so we think) life form on the planet, and yet it seems that we are so unhappy with our external appearance that we will go to sometimes ridiculous lengths to become attractive. In the animal kingdom, choosing a mate revolves ...
Views: 1739 - The Negative Law of Attraction: Are You Attracting Bad Experiences Into Your Life? - by Submitted on Oct 27, 2011 from Anne Whitehouse PhDAre there aspects of your life that you're unhappy with? Are you ill? Are you overweight? Are you unhappy in your career or relationship? Do you feel like a victim? Do you think you are simply unlucky or that life is cruel? Perhaps you feel comfortable in the belief that there is nothing you can ...
Views: 1735(7 votes) - 4 Of the Best Vitamins to Increase Your Brain Power - by Submitted on Dec 28, 2015 from Margaux DiazWe already know that a healthy lifestyle is essential for staying healthy and aging gracefully. This is indeed important to ensure you don’t suffer from diseases such as heart attack or Alzheimer’s disease. By living a healthy lifestyle, you will be sure to have an active mind in your old age ...
Views: 1733 - How to cure insomnia without drugs - by Submitted on Feb 28, 2012 from Michael PettyHow to Cure Sleep Deprivation Sleep is vital for our wellbeing. A lack of sleep can cause mental problems which in turn lead to physical problems and even, in the case of laboratory animals, death. Chronic sleep deprivation has severe adverse effects on the brain and cognitive functions. ...
Views: 1732 - MINDFULNESS, MEDITATION AND MALARKEY - by Submitted on Mar 20, 2014 from James Mapes‘A child of five would understand this. Send someone to fetch a child of five.’ -Groucho Marx, comedian If I guaranteed you would lower your anxiety, calm your mind, renew, recharge, think more clearly, reduce your fear response and enhance your creativity – just by investing two five-minute ...
Views: 1729 - Nootropic-A Smart Drug To Improve Mental Performance - by Submitted on Jul 26, 2012 from Daniel JonesYou must have heard of concentration pills but what is nootropic and have you ever heard of it? Well nootropic is even referred as smart drugs, memory enhancers, cognitive enhancers, intelligence enhancers and many more. It is a drug that enhances and improves the mental power of the brain in ...
Views: 1729(1 vote) - Disease Diagnosis Support - by Submitted on Mar 15, 2011 from Wendy Brandell Sebrow, CPCDISEASE DIAGNOSIS SUPPORT When someone we love, someone we have come to know at work, a neighbor, is diagnosed with a serious or life-altering illness, we protectively stop treating him or her as whole person. Why do we suddenly define them through their disease and cease treating them how ...
Views: 1723(1 vote) - Tips to help you handle Holiday Stress - by Submitted on Dec 29, 2009 from Sumner DavenportOn top of your regular deadlines, traffic, decisions and relationships, you now have more with holiday deadlines, gifts to buy, events to attend, shopping, traffic and more people who are getting on your nerves....... Sometimes all you need is a reminder, a quick tip you can do to relieve ...
Views: 1721(3 votes) - Why Meditation Assists In People's Lives Today. - by Submitted on Jul 30, 2012 from David SimpsonManaging stress also relies to a great extent on adopting a wholesome mindset. An extensive checklist of meditation tips incorporates mental routines such as examining priorities and practicing optimism. It is also critical to fine-tune your expectations to attain a balanced viewpoint while ...
Views: 1718(1 vote) - Physiological Benefits Of Spirulina Powder - by Submitted on Jan 08, 2012 from Peter morganWith the fast paced lifestyle that is so common in the modern world, and the ever increasing focus on getting things done, it is easy to overlook the importance of healthy food and exercise. More and more foods are processed and sold “ready to eat” so that people don’t need to spend time in the ...
Views: 1716 - Simple Meditation Technique - Easy Meditation with Binaural Beats - by Submitted on Jul 29, 2009 from Jonathan RoachIn this busy and hectic world full of noise and haste, learning a simple meditation technique can bring a sense of calm and inner peace that most of us never have the chance to experience. The practice of meditation is a gateway into your inner and higher self, resulting in an enhanced ...
Views: 1716 - Sleep Soundly with Binaural Beats - by Submitted on Feb 01, 2011 from Allison MacLack of sleep is detrimental to every aspect of your life. It can affect your health, your career, your relationship and basically the joy of just living each and every day. The most common remedy for sleep problems is medication such as sleeping pills. However for those who may already be ...
Views: 1716(3 votes) - Preparing Body & Mind - by Submitted on May 14, 2010 from Aaron HoopesWe are rapidly approaching a time of convergence when the behavior patterns of the past no longer enable us to move forward effectively. More and more people are searching for answers to the fundamental questions regarding the purpose and meaning of life. Many are beginning to realize that they ...
Views: 1712(3 votes) - What if Being Sick Is God’s Will or Part of My Karma? - by Submitted on Aug 24, 2011 from Misa HopkinsA few readers have asked me this question in each their own way, according to their personal spiritual beliefs. This is a very important question because our beliefs significantly affect our approaches to health and even the degree to which we heal. Beliefs like this are so easy to accept as ...
Views: 1711 - Healing Answers #1 - by Submitted on Jul 05, 2012 from Jenny MannionI recently began to ask my email subscribers to send in questions for me. If I use your question – you will receive a 1/2 hour free session. You can subscribe here and also receive my ebook, “How to Heal Pain Naturally” for FREE. I know many people have the same questions and I see this as a ...
Views: 1708 - Relaxation, Stress Release and living in the Moment - by Submitted on Nov 09, 2010 from Monty RitchingsI recently rejoined the Pacific Tai Chi Society. I realized after much prompting from my body (and my mind!) that I needed to get more physical exercise as part of my stress release and relaxation program. When I was an active member several years ago, I had just come out of a messy ...
Views: 1708(1 vote) - Rock Your Goddess - by Submitted on Jun 17, 2010 from Shann Vander LeekFresh from a steaming lobster pot of a bubble bath, I marvel at my healthy form and thank the Universe for learning how to appreciate my body as part of the divine feminine. I love my Shann-ness: curvaceous, athletic, soft and strong. It feels good to be at home with my inner Goddess. Years ago ...
Views: 1707(2 votes) - Tips That Can Serve As Panic Attacks Self Help Strategies - by Submitted on Jul 12, 2010 from Jason KluberPanic attacks self help guides abound over the web, life-style or wellness magazines, and even on television. However, some of them sound awfully complicated that it makes you stop and wonder if it is really possible to achieve the results they are aiming for by yourself. Looking out for a self ...
Views: 1704 - Breast Cancer and Me - by Submitted on Jun 04, 2010 from Susan D'AgostinoThrough cancer I learned how to live in my body and how to trust my body’s wisdom. I also learned how to love myself and how to live my authentic life. I am grateful everyday for the learning that continues to unfold and for knowing who I am – even if it did cost me a quarter of my beloved ...
Views: 1702(1 vote) - No More Stress: 3 Steps to Lasting Inner Peace - by Submitted on Dec 05, 2010 from Eugene Yiga“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu The biggest part about dealing with stress is about dealing with our emotions. Most of us are so ...
Views: 1702(7 votes) - Self Discovery and Healing - by Submitted on Mar 01, 2011 from Abigail SteidleyMost of us start the self-discovery journey that is mind-body healing because we’re in pain. Maybe we’re struggling with vulvodynia, interstitial cystitis, irritable bowel syndrome, or pelvic floor dysfunction. Maybe we have chronic back pain. Maybe we’ve been dealing with depression or ...
Views: 1702(2 votes) - Get Positive: Five Steps for Letting Go of Limiting Thoughts and Beliefs - by Submitted on Jul 02, 2010 from Linda LukeWhat are some of the common thoughts that flash across your mind? Are they positive and uplifting, or do they focus on what is wrong and bring up visions of worst case scenarios? For many of us, our thoughts are a mixture of both. But, the real question is which ones do we focus on and ...
Views: 1701(11 votes)