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The Tree Embraces Its True Nature
The secrets of creation may be found within the infinite wisdom of a tree.
A tree can teach us much more than we may even come to know. When we are challenged by situations that seem insurmountable to us, the tree provides a gentle comfort through its ... Views: 857
The Walk
This walk was only 12 feet long. With my left foot hitting the ground 2 times and my right foot hitting the ground 3 times. This is a short walk indeed.
To walk this and to teach others how to walk this extremely short distance certainly is not difficult. What it represents is ... Views: 855
In today’s fast paced world, many people have lost the ability to relax and unwind, and this is where meditation can be beneficial. Guided Meditation in particular is an easy step for beginners to meditation or when you have an overactive mind. By listening to a guide, it becomes easy to learn ... Views: 854
Life is actually fair! You have not lost any time! You have not been challenged without a reward!
What you are about to discover today could possibly be seen a bit controversial...so please keep reading only if you are willing to be a bit open minded...
Many teachers and gurus in personal ... Views: 853
Today is just another day, but could it be more? What if you decided that today was going to be a special day? What would you do? The possibilities are endless. Your only limitation is your imagination. Is your imagination free or do you keep it chained to an earthly reality? What if you let ... Views: 853
There are many advantages to meditation. Meditation is a powerful practice – whether in a spiritual or neutral context. The list here is a summary of the most benefits. There are many forms of meditation, ranging from contemplative prayer to Buddhist Zen meditation. All have their value for what ... Views: 852
Simply put, meditation is sitting still and quieting your mind. It is the act of being totally present with “what is,” without making mental commentary. When you meditate, you are in the most pristine, natural state of being. In other words, your mind is quiet and you are “just being.” Think of ... Views: 852
Many people have told me not to be so open and vulnerable in these notes to you because they say it weakens my leadership position. I say that's BS. You know why? Because I believe that the new-school of leadership doesn't just show you their good side, they show you all sides. So here ... Views: 852
Most people know that meditation can bring an expanded consciousness and make one feel more spiritual. While this is great in and of itself, it also has many practical uses regarding one's general health and well being. For instance, did you know that meditation reduces stress, blood pressure, ... Views: 851
Broadly speaking meditation can be defined as a self induced change of state of mind for the purpose of heightening certain awareness or attention, or for emotional well being.
However, the narrower definitions vary according to the beliefs surrounding them. As beliefs differ among different ... Views: 850
"Becoming" is a word used to describe, among other things, striving to attain states of transcendence in meditation practice. We intellectually figure out a goal, and then imagine that we have somehow attained that goal. This is the trick of a clever ego; a chameleon in the ways in which it can ... Views: 850
INTRO…
I looked up some answers to questions from the Internet about Meditation and couldn’t believe what I found! People who are guessing and/or totally misinformed about THE most powerful tool a person can have.
It’s an UNSEEN force of POWER and unless you’ve never done it, or been ... Views: 849
I can think of no greater encouragement than the self-evident Truth that there dwells in each of us the opportunity to explore and know the Extraordinary Life. The meaning of Extraordinary I wish to convey points to the immutable and inexhaustible source that is the secret center of each of us: ... Views: 849
Meditation Techniques - Mantra Meditation
Meditation techniques are perhaps more important now in the midst of our modern times; more so than it ever had been in previous points in history. The complex beehive nature of our society, the competitive rat’s race that we deem determined to finish ... Views: 848
Too much stress? You need a simple stress meditation. Of course, learning to meditate might intimidate you, and it's tough to find the time for daily meditation. A solution to both problems is a meditation you can learn right now, that will take a minute to do each day.
An Easy Stress ... Views: 844
I am inviting you to open yourself up to this truth of your being: You Are The Blessings. The blessings, the opportunity for greater good, are always present in you, others, and the world around you. All that is needed is to bring your awareness to that truth, follow, and choose as best you ... Views: 844
In today's hectic lifestyle, one gets stressed very easily on a regular basis. And while a majority reasons this as being the side effects of an ambitious lifestyle, the fact of the matter is that irrespective of the cause, there is a considerable amount of damage being done to the body on a ... Views: 842
Are you looking for something that will reduce your stress?
Do you want to say good bye to all your worries and relax your mind?
Have you heard about instrumental and its benefits for soothing your mind?
Well, the science of mediation is one of the most enlightened ways of Veda’s. ... Views: 841
Our lives are full of stresses and pressures, some we create ourselves, others we cannot control. Coping with the stresses of modern life is an essential skill and there are many techniques available to us, techniques with a long history. Within the pages of this site you will find courses and ... Views: 841
You know the most asked question about meditation I get?
It’s not… how do you meditate?
It’s not… what do you listen to when you meditate?
Or even what position (is your body in) when you meditate?
It’s WHEN do you find the time to meditate?
I’ve posted many photos of beautiful ... Views: 838
The present-day world tenets, successes and results, which is why, maybe, that more and more individuals are turning to meditation. In our noisy contemporary world, many people feel an ultimate need for quiet and reflection.
Below are Five Reasons why daily meditation can benefit your hectic ... Views: 836
People are forever asking me what I do to keep my life on track. A friend recently asked my advice on relationship issues. His question, “What would you do if you were me?” put me on this line of thinking. “If I were you (and I’m not so you’ve got to figure it out ... Views: 835
Stress is no joke. It can ruin your health, your relationhips and your happiness. That's why it's so important that you work out a way to release the build up of pressure and tension that excess stress causes in your body.
One of the simplest ways to do this is meditation. Now before you ... Views: 835
By The Pioneer of Subliminal Messages Online.
By now you already have an idea that meditation can definitely be good for the body, mind, and soul. Otherwise, it will not be practiced by millions of people all over the world, including the famed Buddhist monks.
However, it is also not ... Views: 834
There are many different types of meditation techniques a person now can use in order to bring themselves peace and tranquility. Certainly anyone who is already using a meditation technique has discovered the many benefits to be gained from it. However although meditation is now become extremely ... Views: 833
It is easier than ever to get meditation instruction where you live.
You can find meditation classes in almost any American city. I’ve seen YMCA's in the middle of nowhere offer free meditation instruction. At one time, you could have listed all of America’s spiritual and meditation retreat ... Views: 831
Contemporary Christians are discovering the deeper aspects of meditation. Previously, many Christians who have experimented with meditation misunderstood the real benefits of meditation by mistakenly believing that meditation is simply a relaxation technique, or a way to think about and worship ... Views: 831
It’s said that the Buddha admonished his students not to believe anything just because it’s taught my teachers or appears in sacred books but, instead, to examine carefully for yourself. So, let’s look at some ideas about meditation.
I have often wondered about the phrase "meditation practice." ... Views: 829
There was a time when meditation or no meditation was a serious question for me. I come from a Protestant background where in my view (which is admittedly biased) prayer was a practice of reciting important-sounding words. I struggled for years with the concept of prayer. It did not make ... Views: 829
Throughout your entire life you have been learning, growing and evolving. Everything you have experienced has been teaching you something about yourself. All the books you have read, courses you have taken and things you have done to develop yourself are the result of an innate intelligence, or ... Views: 829
Question:
I began teaching myself to meditate about 6 weeks ago, and I have become very interested in the chakras. I use your cd set "Balancing the Chakras" each time I meditate, and I have read 2 books on the chakras and auras, as well as searched on the internet for an answer to my ... Views: 828
Some people wonder what a holistic lifestyle entails. It is more than just eating organic foods and practicing yoga from time to time. It means paying attention to all aspects of your life: relationships, career, health and spirituality to be sure that you are living a life in balance. This ... Views: 828
There is a special tool which may promote the development and mastery of a special mind state and bio-energetic ability to feel and assess human energy - meditation.
Healers achieve a special state of consciousness, spiritual knowledge, and self-realization through meditation. Eastern mystics ... Views: 827
With the help of this article you can get a brief overview of the few meditation techniques that you can practice to get some amazing results. All these techniques are essentially meditation for beginners and could help you in changing your consciousness easily and drastically for your benefit. ... Views: 825
WRITTEN FOR THE UK HEART FOUNDATION ( SEPT.2006)
If you are Buddhist, Hindu or even Christian, you may have been taught to meditate. However, for most of us in the West it is something that we have to seek out. There is demand and plenty of opportunity: you just go along to yoga classes, tai ... Views: 825
"It is very easy
to get caught up
in the teachings themselves.
To read something written
about meditation or enlightenment
and then take that on as the truth.
But all teachings can ever really do
is point you in the right direction.
What happens when you get there
is beyond ... Views: 824
This book review is part of a series that covers the topic of Meditation. Meditation is the practice of focusing and turning attention inward to the mind. Jeanie Marshall is the Official Guide to Meditation. The Fine Arts of Relaxation, Concentration & Meditation, Revised: Ancient Skills ... Views: 822
On anthropological level, the term “creativity” gains an extended level since it is revealed that the human is not a simple creation of a cosmic process, but has got a sense of belonging and co-creates in collaboration with Thought, its forms, its meanings and mental contents, the feelings and ... Views: 821
Meditation is one of the best things that we can make the most out of in this world where experiencing stress is one of the things that hinder us from being to make the most out of life as it can affect our health and clutter our mind from too much worrying, tension and eventually cause us to ... Views: 821
Meditation is as simple as a walk in the dog park.
Imagine sitting down with your dog. As you both begin to relax, your breaths become longer, less hurried. Your thoughts slow down until it seems like you are not thinking at all.
If you and your dog already share moments like these, then ... Views: 820
Meditation. What is it? It is not easy to put into words exactly, but more of an experience.
Meditation is that experience where one’s consciousness becomes engrossed and merged with the object of meditation.
If you are an absolute beginner and are interested in meditation, the guided ... Views: 819
Question:
I rather enjoy reading this Q & A on your site. Thanks for providing it. My question to you is how does one let go of a troubled past? I am a recovering alcoholic and, as you can imagine, there are many events from my past that I wish had not taken place. I was involved with a ... Views: 818
"Close your eyes.
Allow
the mental noise
to flow as it does
without getting involved.
Allow the sensations
to be as they are.
Allow everything
to be as it is
and let your attention
rest in this moment.
Let your attention
sink through
all movement
and rest in the
absolute ... Views: 817
Meditation is the path to inner revolution. It’s the road to Bliss and complete independence from all vices. Meditation is the single solution of all problems of life and it gives us incomparable peace and relaxation. It makes us absolutely clear in life and removes all haze in our mind. ... Views: 816
Right since we were children, we have been taught by our parents, teachers, and elders around us to be good. They taught us not to lie, to study hard, to be respectful towards others, not to fight, etc. Some of us practiced these words, and some of us ignored. In India, Lord Rama is considered ... Views: 815
I want to draw your attention to a very basic question in life. Are you happy? Are you contended with what you have? If not, then perhaps you are reading the right article. The most basic thing in our life is to be happy and experience joy. But are we experiencing it? I know the answer will be a ... Views: 814
Holosync Meditation is an alternative of the conventional practices. It is very much helpful because it makes the stress less and at the same time the body also gets relaxed. So it should be taken as a regular habit. This habit will certainly prove beneficial for the people whose lifestyle is ... Views: 813
Models, examples and parables are often more effective than word descriptions in enabling us to understand new concepts. You have heard the saying that a picture is worth a 1000 words. Well, the same holds true for a mental picture. It facilitates our comprehension of a new subject by using a ... Views: 812
When you have a problem, meditate on it and the answer will come, during the meditation or afterwards. – Remez Sasson
Meditate silently. You will be able to create a totally new life for yourself. – Sri Chinmoy
No great work has ever been produced except after a long interval of still ... Views: 811
Meditation practices are becoming more popular every year with individuals from all walks of life. Countless numbers of people are finding that meditation can help take away the stress and worry that comes with today's high speed lives. If you are undertaking any form of meditation or yoga it is ... Views: 811