Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Massage and Massage Therapy Articles
We are currently looking for an Official SelfGrowth.com Guide to "Massage and Massage Therapy". If you have expertise in Massage and Massage Therapy and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Incorparating Essential Oils Around the Home - by Submitted on Aug 22, 2011 from Monica Leibacher LMTWhen people learn about the benefits of essential oils the first question they ask is "How do I incorporate essential oils around my home?" My answer is always the same: The process is fun and stimulating. It is healthy for the home and for your family too. Below are some great starter ...
Views: 1436 - Pregnancy Massage Therapy: What are the benefits? - by Submitted on Jun 14, 2013 from Amanda DonisWhen applied by a skilled and well trained licensed massage therapist,pregnancy massage is an effective means for reducing many of the uncomfortable and painful symptoms experienced during pregnancy. Historically, massage was simply inherent in the care women received during pregnancy. It was ...
Views: 1436 - Ask a Massage Therapist - by Submitted on Jul 15, 2008 from Suzanne PeranteauAsk a Massage Therapist Q: What is massage therapy? A: Massage is used for simple relaxation at spas nationwide, and gift certificates for massage therapies are a popular choice for birthdays and holidays. Massage also has therapeutic benefits for certain patients who suffer with pain and ...
Views: 1435 - Massage: Feel Fabulous, Gain Benefits - by Submitted on Aug 07, 2009 from Gael DrumApart from feeling absolutely fabulous, there are many benefits gained by the therapeutic treatment, massage. Too many people view this therapy as an indulgence rather than a wonderful preventative to health problems. They turn to it for its powerful benefits only when their body has been ...
Views: 1435(2 votes) - How Yoga and Thai Massage compliment each other - by Submitted on Jan 01, 2017 from Adam DomineIts true that Yoga and Thai massage are both ancient healing practices that have been around for thousands of years. both are practiced quote differently and more often than not have specific goals and benefits in mind for students and teachers. By combining these practices I’ve enhanced my ...
Views: 1434 - The Hidden Health Benefits Of Massage - by Submitted on Jul 26, 2008 from Sandra HishinumaMany people love to get massages because they feel great, but what most people may not realize is that massage also provides health benefits. When massage therapy and techniques are done properly, massage can decrease stress levels, provide muscle relaxation, and improve your immune system. ...
Views: 1431 - More Studies Supporting Massage Therapy - by Submitted on Jun 09, 2014 from Linda Mac DougallMassage studies help to tell us where our skills are effective, how much they are effective, for whom they are effective, how they are effective, and when they are effective. This helps the profession offer services that are most beneficial and helps clients get the best we can give. Studies ...
Views: 1429 - Prostate Massagers for Health Benefits - by Submitted on Sep 14, 2020 from Logan SandersOne of the most misunderstood and mysterious organs in a man's body is the prostate. It is located between the rectum and the bladder, and its primary role is to produce the fluid that comes out alongside semen during ejaculation. Have you ever heard of prostate cancer? This is the organ that ...
Views: 1428 - Advantages of Occupational Remedy on Schizophrenia - by Submitted on Apr 01, 2013 from Anita DevisPsychological health experts are presently tests out numerous cure strategies and remedy techniques that would successfully relieve the signs or reverse the problems of schizophrenia. One of individuals that have emerged from these research attempts is occupational remedy. Obtain out much more ...
Views: 1424(2 votes) - 5 Steps To A More Satisfying Massage - by Submitted on Apr 22, 2008 from Corey RichasonMassage is becoming a popular way to ease stress, treat chronic conditions, and ease pain. With increasing popularity, comes a higher price tag. To make the most of your massage, use these 5 simple steps. Find your happy place. Our lives are often quite chaotic. A quiet mind will enhance ...
Views: 1421 - Securing Men's Prostate Gland - by Submitted on Jan 12, 2011 from Paul RodgersThe prostate is an essential part of the men's reproductive procedure. The prostate gland produces a solution which integrates with sperm and other essential fluids in the course of male climax. These fluids nourish and transport sperm during this process of semen ejaculation during sexual ...
Views: 1420 - Massage Therapy – Other types of massage - by Submitted on Oct 01, 2009 from Allen AndersonMassage therapy is derived from many medical and spiritual or metaphysical concepts prevalent throughout human history. Concepts of natural healing like acupuncture and Reiki form part of a wealth of ancient knowledge that has survived the passage of time through passage of the healing arts from ...
Views: 1418(1 vote) - Christmas Gift Voucher Offers at La Spa Therapie, Malahide - by Submitted on Dec 05, 2011 from Michael TuckerUs busy little elves at La Spa Therapie Malahide are making a list and checking it twice and we want to reward all those boys and girls who are going to be very nice this Christmas and buy a La Spa Therapie gift voucher! And what do we have in our big red sack for those special customers? Two ...
Views: 1416 - Experience Holistic Healing with a Full Body Massage - by Submitted on Jan 07, 2013 from Sana MoorsThe full body massage is perhaps the best way through which you can treat the muscles and soft tissues of the body. It is a unique way of relieving pain and eliminating tension in your muscles. What happens as a result is that the pores of the skin are opened up and wastes eliminated. The whole ...
Views: 1415(1 vote) - Sensual Massage Therapy in London and Its Health Benefits - by Submitted on Feb 02, 2018 from Ron SpencerIn matters of sensuality, the sense of touch is very crucial. It helps one surpass their physical limitations and leads to mental satisfaction and emotional rejuvenation. Bring extremely popular amongst couples, sensual massage therapy in London is also very popular amongst non-married ...
Views: 1414 - Dreams Do Come True Spinal Stenosis Part 2 - by Submitted on Nov 11, 2014 from J CostaI had written an article on Spinal Stenosis it has led to this. Dreams do come true when you truly want to heal. Joe who ran the Boston Marathon, has spinal stenosis herniated disc ran the entire 26 miles with absolutely no pain. He is still doing well. He gave us the medal for ...
Views: 1413 - Tips for Massage Therapists to Provide Massage Therapy to Special Needs Clients - by Submitted on Jan 11, 2011 from Laurie CraigMassage therapists often work with clients who have physical and mental disabilities, and they should be prepared to identify potential contraindications in order to best provide massage therapy to this population. Often, special needs clients may not disclose medical ailments or their need for ...
Views: 1412 - Open Night Christmas Offers on December 6th at La Spa Therapie Malahide, Dublin - by Submitted on Nov 30, 2011 from Michael TuckerThe weather outside is frightful but inside La Spa Therapie's welcoming doors everything is oh so delightful! This Christmas our friendly staff await with drinks, nibbles and beauty product demonstrations, vouchers and special offers galore especially for you. Come along to La Spa Therapie ...
Views: 1403 - Insurance exists for a reason - by Submitted on May 28, 2011 from Brian LouckesThere are quite a few fairly large reasons massage therapists and bodyworkers may want to sign up for massage therapy liability insurance. In fact, depending on you particular situation, securing massage therapy liability insurance may not even be an option—it may be a requirement based on where ...
Views: 1400(1 vote) - ***The Most Important Spiritual Discovery in 75 Years - by Submitted on Jul 31, 2015 from Master Coach Hu DalconzoAdapted from the book Self-mastery… A Journey Home To Your Self” -by Certified Life Coach Hu Dalconzo, Copyright © 2002 DIS-CREATION is the most important discovery in the last 75 years! It’s the “missing step” of the conscious creation process. When you add Dis-Creation to your Conscious ...
Views: 1395(1 vote) - It's That Nagging Backache That Has Been Bothering You Again! - by Submitted on Nov 05, 2016 from Harshad JethraIt's that nagging backache that has been bothering you again. Backaches are nothing to give a thought about, if they choose to leave in some time, just as they show up without a warning. People have backaches, but often don't choose to give too much of a consideration. However, ...
Views: 1394 - Body Massage Strain Resistant Therapy - by Submitted on Sep 13, 2012 from RAHUL KUMARBody massage offers a range of treatments based on ayurvedic massage; a therapeutic massage and wellness designed to take care of the whole person in body, mind and spirit, restoring the balance between the forces that govern levels of psychic energy, physiological and structural. The ...
Views: 1393 - Sports Massage For All Athletes - by Submitted on Oct 26, 2008 from Denise GregorySports massage is designed to help pro athletes, amateur athletes, or duffers to prepare their bodies for athletic performance, recover after training or events, and/or help prevent injuries during training. There are four types of sports massages: * pre-event sports massage -- a short, ...
Views: 1391 - Get Daily Pain Relief With A Deep Tissue Massage Chair Recliner - by Submitted on Aug 06, 2008 from Steve EsquireCertain pain conditions such as tension, constant pain or even chronic pain cause considerable discomfort. To help relieve some of these conditions, a massage to penetrate more deeply was needed. This massage technique is now called deep tissue massage. When muscles are used, they can ...
Views: 1389 - How to Detox the Body With Far-Infared Heat - by Submitted on Jun 18, 2011 from Rambod DerakhshaniThere are numerous benefits to massage therapy and the wellness that comes from it can be further enhanced by other health services. Massage therapy is an excellent way to help the body get rid of toxins while providing a sense of well-being and relaxation. Massage therapy is designed to ...
Views: 1387 - How to Become a Massage Therapist - by Submitted on Jan 09, 2013 from Peter RosebergBeing a massage therapist is now a rewarding and well-accepted profession. It was even dubbed as one of the top careers in 2011 in Business Week. With the growing demand for massage therapists these days, there is an emerging opportunity for all, even established professionals and employees in ...
Views: 1385 - Why A Facial Spa Steamer Is A Must Have For Any Beauty Spa Or Salon - by Submitted on Nov 23, 2012 from Williams BistlineBeauty salons and spas are regularly adding new and cutting edge products as a way to stay competitive with other spas. You really want your clients to be happy and have an awesome experience so it is vital that you buy high quality products and equipment that will give them that amazing spa ...
Views: 1380 - The Importance of Networking for Massage Therapists - by Submitted on Jun 18, 2011 from Laurie CraigNetworking is important in any professional field, and massage therapists should be prepared to begin 'massage networking' almost immediately after graduating from massage school in order to get leads for jobs, professional advancement, and new clients. Massage networking is similar to ...
Views: 1379 - Rolfing Therapy: A Way to Align the Body and Relieve Pain - by Submitted on Jul 28, 2009 from Steve HefferonRolfing is a method of structural integration accomplished by soft tissue manipulation and movement education. Developed in the 1950s by Ida Rolf, this bodywork method has allowed people to stand straighter, move better then ever and gain height through its focus on correcting tissue ...
Views: 1377(1 vote) - An Ergonomic Workstation for Avoiding Backache - by Submitted on Jun 16, 2016 from Harshad JethraBack pain is a commonplace problem and afflicts just about every one of us. One of the ways to avoid or overcome back pain is to maintain the recommended posture in one's everyday activities. Just like at home, while driving or even outdoors, one must try and make sure that he maintains the ...
Views: 1372 - Addressing Forward Head Posture - by Submitted on May 29, 2012 from Erik DaltonOftentimes seen as a structurally subtle body segment, the neck is burdened with the highly difficult task of supporting the human head. Because of the tension, trauma, and poor posture inherent in the workplace today, it is no surprise that head-on-neck and neck-on-thorax imbalances serve as ...
Views: 1370 - Massage For Soft Tissue Pain Relief - by Submitted on Apr 26, 2011 from Dion DalySome of the tissues we have in our body are soft and are susceptible to damages. Some of the best ways to mend damaged soft tissues is by massage. People who have never had a massage are uncertain about it. They get anxious thinking about it. Usually they ask some question like: "Must I take ...
Views: 1369 - Massage Is Not Only For Your Back - by Submitted on Feb 28, 2013 from Ramil MorlaCountless articles have been written that cover the theory and technique behind massage therapy on a regular basis. The article below is somewhat different because it will cover the impact of the techniques utilized at these parlors and discuss the best methods for finding which parlor is right ...
Views: 1369 - Exercises to Treat Low Back Pains - by Submitted on Apr 20, 2018 from Gopalaramanujam SudhakarLower back pain has become quite common these days! The fast-paced life changed lifestyles and immense stress are few factors that are affecting the health of individuals. For effective pain relief, search for physiotherapy services in Grande Prairie on Google. A physiotherapist is trained in ...
Views: 1366 - Lead Yourself to Wellness with Ayurveda and Ayurvedic Massage - by Submitted on Sep 28, 2012 from Siddharth GautamAyurveda is deeply relates to ancient Indian philosophy, guiding and inspiring all of us in the art of living wisely. We can say in simple terms, ayurveda is a holistic method which channels us so that we can be alive an improved and more balanced way of life. We can benefit it in our lives when ...
Views: 1366 - 6 Crazy Cures for Your Common Ailments! - by Submitted on Aug 24, 2010 from Neelima ReddyThese cures are strange but totally effective solutions to treat some of the most common ailments. 1. Music to beat back pain: A 20 percent reduction in pain can be experienced by simply listen to music for an hour every day. Results should start to present themselves after about a ...
Views: 1365(1 vote) - Back Honey Detoxification Massage At La Spa, Dublin - by Submitted on Nov 01, 2011 from Michael TuckerThe detoxification secret of a honey massage lies in the healing powers of honey in combination with the effects of a 'pumping out' massage technique and the powerful stress-relieving reflex therapy. Honey is poured over the area that is being massaged (usually the reflex points on the back) ...
Views: 1359 - Choosing Massage Therapy School - by Submitted on Jun 09, 2011 from Tina HoltChoosing Massage Therapy School over the traditional 2 or 4-year college education might seem like a daunting task, however, if this is a career that you're sure you want, it may be the best choice. Massage therapy schools are located in almost every major city in the world. Many are ...
Views: 1359(1 vote) - Get Over the Pain Caused by a Sore Back From Sitting or Driving With Ease - by Submitted on Sep 29, 2016 from Harshad JethraWelcome to the magical world of physical therapy, a science and a healing art that has been in prominence since hundreds of years. Medical science may have undergone a vast change over the years, but physical therapy still finds a large number of takers. The art form has been practiced by ...
Views: 1358 - How to Get the Most Out of Your In-Home Massage - by Submitted on Sep 01, 2009 from OneTouch MassageIn-home massage therapy is convenient. You feel safe and comfortable in your own space, and it saves you the time it takes to travel to the therapist's office and back. The downside is that there can be a lot of distractions at home that fight for your attention and keep you from fully relaxing. ...
Views: 1354 - Massage Table Outlet: Needed Essentials For Fresh Bodywork Specialist - by Submitted on Feb 11, 2011 from Richard BoyceA massage therapist can have many labels, including touch therapist, bodywork specialist or massage practitioner; but no matter which label you prefer, you also want to be known by this very important term: professional. If you are new to the career, you no doubt already see that the secret to ...
Views: 1354 - Calm Your Mind and Relax Your Body with a Miraculous Relaxation massage! - by Submitted on Dec 28, 2012 from Ben PianeseNothing will relieve the tension in your body better than a relaxation massage. We live in a world where we barely find time to think of ourselves. We wake up in the morning, grab a cup of coffee, get to the office and start our work without paying attention to anything else. Therefore, it is no ...
Views: 1353(1 vote) - Understanding the Severity Of Knee Pain - by Submitted on Nov 27, 2017 from Arif ArrahmanKnee pain is a common problem that may cause unbearable pain to people. It can hamper the overall movement of the knee. In fact, it can originate in both elders and youngsters. The bony structures compromising the knee joint can aggravate the condition. It may also cause muscle soreness and make ...
Views: 1349 - 5 Self-Massage Techniques for Achy Feet - by Submitted on Dec 16, 2011 from David PrattOne of the best things to do between massage therapy treatments is to treat your own feet to a treatment. This is easy to do, costs nothing but a wee bit of your time (10 minutes or more if you’d like), and can help you feel both calmer and more energized. Many of my clients in Millersburg, Ohio ...
Views: 1347 - The Thai Massage And Yoga Connection - by Submitted on Apr 17, 2019 from Shama KernThai Massage and yoga are part of the same family. About 2500 years ago Thai massage was introduced in Thailand by an Indian physician, a contemporary of Buddha. He brought with him his knowledge of yoga and yoga therapy. Therefore the term Thai Yoga Massage is very appropriate, although ...
Views: 1346 - A Visit to Spa in South Delhi - by Submitted on May 23, 2012 from Anju AroraIn the midst of bustling and buzzing lifestyle of Delhi,what can be more relaxing than being swathed in comfort and healthy ambiance of a luxury Spa in Delhi. Three graces, Lifestyle Spa in Vasant Vihar is a great escape from daily stress. This Spa offers various relaxation therapies that helps ...
Views: 1338 - The Benefits of Therapeutic Massage - by Submitted on Jan 31, 2012 from Laura LegereWhat is a massage and what does it really do? There are as many different types of massage techniques as letters in the alphabet. The practitioners are even more diverse than the techniques. Massage is a healing art form and students can learn the same techniques and will develop their own ...
Views: 1335 - Spinal Stenosis Part 1 - by Submitted on Nov 11, 2014 from J CostaI have a couple of people that I am working with that have Spinal Stenosis. My first one runs the Boston Marathon every year. He is in his 60’s. God Bless Him. Spinal Stenosis is 2 discs that slipped and is pinching the nerve root. Plus he has 3 areas where it is herniated. When he first came to ...
Views: 1333 - Achievable Objectives of Best Lexington Massages - by Submitted on Jun 04, 2012 from Victor BellThere may be many massage centers in Lexington to offer the locals or visitors a massage but it is important to seek out the best Lexington massage while in town. A good massage can do wonders to the tired body but a bad massage can also hurt the body. A bad massage can happen if the masseur is ...
Views: 1326 - Laser Hair Removal Treatment – How Does it Work? - by Submitted on Jul 12, 2011 from jennifer anistonLaser Hair Removal Technique - Forewords Most of our body is covered with hair, right from our head to legs. In fact, all of our body parts are covered with hair. In fact, many of us don’t want excessive visibility of hair on certain parts of their body. This is why they look for different ways ...
Views: 1324