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Insomnia and Sleep Disorders Articles
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- Dealing With Insomnia Naturally – The Deadlier Sleeping Pill Side effects... - by Submitted on Jun 04, 2015 from Peter KirwanIt isn't only the common issues like stress, depression, bad diet and a lack of exercise that can cause insomnia. There are other, potentially fatal causes contributed by sleeping pills and their negative side effects - addiction being only one of the many potentially soul and life-destroying ...
Views: 870 - Decorate your kid's room with Bunk Beds - by Submitted on Apr 12, 2018 from Rasel KhanDesign your kid’s room: There are so many approaches to decorate your kid's room, giving their room much pleasant appearance with full of toys, space for playing and so on. You can do this by means of adding their room bunk beds these, bunk mattresses give a rich look to their room doing ...
Views: 829 - Diseases and Symptoms Caused by Geopathic Stress and EMFs - Electromagnetic Pollution - by Submitted on Feb 01, 2012 from Karen MilesonIn my earlier articles for SelfGrowth.com I talked about how our sick house caused my husband’s death from cancer and my former neurological problems. In this Article #5 for SelfGrowth.com the question is: How do I Know if I’m Living in a Sick House? What are the Diseases and Symptoms Caused by ...
Views: 2331 - Do OTC Sleep Aids Work? - by Submitted on Jul 04, 2008 from Isabel TayNeed something to get your sleep schedule back on track? Tried one OTC sleep aid that didn’t quite work? We all have different reasons for trying out those over the counter sleep aids. And because they’re not the “heavy duty” prescription sleeping pills, we wonder if ...
Views: 3153 - Do People Think You're Lazy? - by Submitted on Jul 27, 2009 from Steven ParkMore than a few times per month, I have patients comment that they think others perceive them as being lazy. Whether they like to "sleep in" or have trouble getting up in the mornings, or if they're prone to taking naps in the afternoon, their sleepiness often elicits other's perception of them ...
Views: 2738 - Do You Have the Signs and Symptoms of Sleep Apnea? - by Submitted on Apr 04, 2011 from David WhiteUnfortunately, there are more people these days getting diagnosed with sleep apnea. The problem is, most people go about their lives not even aware that they suffer from sleep apnea. As a result, these individuals may find themselves falling asleep at the quiet, inactive parts of their day. They ...
Views: 1062 - Do You Have Waking Nightmares? - by Submitted on Apr 20, 2009 from Susan NorgrenHave you ever begun to drop off into sleep to realize that you couldn’t move, speak or cry out? Sleep Paralysis is a waking nightmare brought about because of a sleep disorder which may occur sometime during your teens but does not normally occur past the age of 30. The paralysis may last only a ...
Views: 7569 - Do You Know the Dark Side of this Potential Drug,Steroid - by Submitted on Aug 16, 2021 from Dr.Purushothaman KollamEverybody is aware of the word steroid. But most people do not know the dangers behind consuming steroids. Steroids or corticosteroids are anti-inflammatory drugs. Steroid drugs are synthetic form of cortisone. Cortisone is a hormone that is produced in the adrenal glands. There are a lot of ...
Views: 654 - DOES CBD OIL HELP YOU SLEEP? - by Submitted on Jul 03, 2020 from Abdul KarimCBD is the second most frequent component in the cannabis Sativa Plant after Tetrahydrocannabinol (THC). CBD oil plays a massive part in improving sleep, and that’s amazing. The health benefits of CBD oil are countless. The Endocannabinoid System in our body helps maintain the stability and ...
Views: 556 - Does Worry Wake You Up? 5 Simple Ways to Help When You Can’t Sleep - by Submitted on Jun 02, 2014 from Pat LaDouceurI can’t sleep,” Shelly said. “I mean, I don’t have much trouble falling asleep. But then I wake up at three in the morning and can’t get back to sleep.” For Shelly, it started with a combination of a fast-paced job and the hormonal changes of pregnancy. While those things started her insomnia ...
Views: 1561 - Does Zopiclone Help Anxiety Signs in Life? How Many Hours, People Sleep With Zopiclone? - by Submitted on Apr 02, 2021 from Jennifer AndersonFirst, to balance severe signs of stress in your life, talk to a doctor and buy Zopiclone online in UK. Likewise, Zopiclone pills can help you cope with stress signs by releasing a calming effect. In addition, experts say people with severe sleep deprivation due to high-stress levels should take ...
Views: 638 - Don't Allow Lack Of Sleep To Hold You Back - by Submitted on Jul 10, 2011 from Joel MarkThere are many times when you may feel lazy, tired or simply too exhausted to function in their day-to-day activities. Most often, the cause behind these feelings of fatigue is a lack of sleep. Sleep disorders are one of the most challenging situations to face when you are trying to not only ...
Views: 831 - Don’t Let Daylight Savings Time Rob You of Sleep - by Submitted on Mar 05, 2011 from Amy Korn-ReavisSpring is a time for rain, plants, and the happiness of longer days. It is also the time of year where we spring the clock ahead one hour; thereby changing the time we get up and go to bed. Although the clock on the nightstand may say it is an hour later, our bodies do not change quite so ...
Views: 1133 - Doze Off with a Dose of Insomnia Treatment - by Submitted on May 27, 2009 from Menno SpijkstraIn the wee small hours of the morning, there is a multitude of distressed and harried individuals tossing and turning. This condition of not being able to doze off or have sound sleep is called insomnia and with the current barrage of social and personal predicaments that beset a significant ...
Views: 1029 - Drowsy Driving - by Submitted on Mar 13, 2011 from Dr. Catherine DarleyHave you heard the buzz about drowsy driving? Sleep experts are now estimating that drowsy driving accounts for over 100,000 accidents each year, and causes 1550 deaths! The number of fatigue-related accidents may actually be much higher than this estimate because is it so difficult to ...
Views: 1615 - Easy Steps To A Great Night Sleep - by Submitted on Jan 29, 2008 from Joyce KenyonSLEEPLESSNESS is becoming epidemic. It is now considered to be a prime factor in road rage, confusion, aging prematurely (or looking like it!) and general malaise. Theories abound, but when tucking in at the same time every night - or waiting until you are practically exhausted before going to ...
Views: 958 - Easy Tips to Make Insomnia Signs Better, Try UK Sleeping Pills for Quick insomnia Treatment - by Submitted on Jun 23, 2020 from Jennifer AndersonIn the first place, it is important to get sound shut-eye at night to live a healthy lifestyle. However, due to different factors and poor life choices linked to severe and long-term sleep deprivation signs in people. In fact, studies show millions of people in the world unable to get sound ...
Views: 583 - Effective Methods To Treat Anxiety Issues - by Submitted on Jun 13, 2018 from Lewis CarrollAnxiety and stress-related issues can affect physical and mental health quite terribly. Proper medications and therapies can help fight the disorder efficiently. Anxiety can be defined as a constant neurological disturbance and inner turmoil. This health condition can be identified by ...
Views: 771 - Effectiveness And Problems Of Sleeping Remedies - by Submitted on Aug 20, 2011 from Andrew BInnumerable Americans need problem drifting off to sleep every occasion. They lay lying there wondering what he or she can do for helping them rest. At now people pick up desperate and they're going to reach for at least one sleeping dietary supplement. Before they achieve those things they ...
Views: 708 - EFT For Insomnia - Avoid These Tapping Mistakes - by Submitted on Oct 13, 2015 from Suzanne ZachariaInsomnia can be exhausting. Sleep is something that most of us take for granted. And yet, when we cannot sleep, this can have consequences on everything in our lives, from our performance at work to our health, and even our weight. Insomniacs typically try everything first then find out about ...
Views: 2826 - Eight tips for healthy sleep - by Submitted on Sep 24, 2012 from Todor StoianovSleeping pills are the last to which should be considered. If for some reason you suffer from constant tiredness, it certainly reduces the vitality and reduces efficiency. To become energetic again and enjoy sleep, read these eight tips that will undoubtedly increase the amount of energy in ...
Views: 1453 - Eliminate Snoring With a Stop Snoring Pillow - by Submitted on Apr 01, 2011 from Jonathan EdwardsYou may not know it but your snoring problem can be due to your sleeping position. Take note that when you are sleeping on your back, there is a high possibility that you will be breathing through your mouth thus lead to snoring. According to various studies, almost 60% of snoring cases are due ...
Views: 1105 - Encourage your Partner for a No Snore Night - by Submitted on Dec 14, 2010 from Rodney StrangeFor a chronic snorer, sleep time is not enough without the usual hoarse sound. Some people who always snore even sometimes use the snoring as a gauge to know whether they have indeed fallen asleep. This kind of person may awake in the middle of the night and ask his wife if she had heard him ...
Views: 1053 - Essential Steps for Healthier Sleep - by Submitted on Apr 15, 2008 from Cindy FisherIt is common for sleep problems to exist where there is pain or stress. The good news is that there are lots of things you can do to get better sleep. Here are ten practical strategies for improving sleep. 1. Keep to a regular schedule. If you choose just one thing to do to help you sleep ...
Views: 1352 - Exercise as a Solution to Insomnia - by Submitted on Mar 21, 2009 from Amy Korn-ReavisYou have seen the commercials with the moth. Take a pill and you will sleep. Or the one for the over the counter medication, you don’t even have to talk to your doctor to take that. Many people do not want to take medication. For those looking for alternatives to medicine you might want to ...
Views: 1453 - Exhausted and Still Can't Sleep? - by Submitted on Sep 14, 2010 from Mike BundrantIt seems paradoxical, but it’s true. It is possible to be utterly exhausted, yet unable to sleep. Such is the case with millions around the world. An estimated 60 million Americans suffer from insomnia each year (npr.org). “Tired and wired” is a common way these unfortunate insomniacs refer to ...
Views: 1902 - Experience Restful Sleep - Part 1 - by Submitted on Apr 25, 2009 from Chrissy ZmijewskiAn evening routine is an important component to getting restful sleep. Your evening routine is your transition from your active day to a night of restful sleep. Without this transition, you may find that falling asleep is more difficult. Just like warming up before exercising gets the body ...
Views: 938 - Experience Restful Sleep - Part 2 - by Submitted on Apr 25, 2009 from Chrissy ZmijewskiIf you notice that you have difficulty falling asleep even with a relaxing evening routine, you may need to look at your daily habits and see if they are interfering with you getting enough ZZZZZZ’s. 1. REST: Your sleeping and napping habits can affect your ability to fall asleep. • Sleep ...
Views: 1062 - Facts To Adhere To: If You Are Taking Clonazepam - by Clonazepam is a medication that is extensively used to treat seizures or panic. It belongs to the benzodiazepine family which works by calming down the brain. Clonazepam is an approved medication by the Food and Drug Administration for the treatment of panic disorders. Doctors used it to treat ...
Views: 458 - Fake & Real Wooden Sleigh Beds - Fashionable And Present day - by Submitted on Feb 22, 2012 from Douglas KnochelWooden beds make a great addition to any type of space. Regardless should you be enthusiastic about altering your bed which you primarily sleep on, or you are enthusiastic about adding an further bed for your guest space, a wooden bed is an excellent bed to determine to go with for this ...
Views: 1776 - Fall Asleep Faster and Sleep Better - by Submitted on May 23, 2011 from Dathan HinrichsEveryone needs their sleep. Good sleep reduces stress, recharges and repairs your body, makes you more alert, and just makes you feel good. For most people an average of seven to nine hours on sleep is fine, but everyone is different, some need more and some need less. If you are having ...
Views: 954 - Fall Into Sleep On Command: Four Simple Steps - by Submitted on Nov 07, 2008 from Philip TsangHave you ever noticed how easy it is to fall into sleep where you shouldn't? And how difficult it is to sleep where you should? How can a church pew possibly be more comfortable than your bed? Why can't your body just do the right thing at the right time? Often, our own mindset is to blame. We ...
Views: 1367 - Faux Mahogany Beds Represent High Class Fashion Statement - by Submitted on Mar 10, 2012 from Douglas KnochelMahogany wood is perfect for furniture simply because it truly is dense and sturdy sufficient to resist most playtime scratches. Mahoganies organic color emanates a lovely antique look that may add drastically for your dollhouse eye appeal. It nearly seems that a dollhouse isn't full without ...
Views: 1854 - Find a Quality Bed in Johannesburg - by Submitted on Oct 12, 2020 from Jermaine SibandaJohannesburg is a major and excellent city in South Africa. Numerous individuals from everywhere the world love to make a trip on vacation to this nation and appreciate a legitimate African natural life safari. Johannesburg was additionally home to the unbelievable and much dearest Nelson ...
Views: 621 - Find Out A Few Advantageous About How You Can Sleep Well At Night! - by Submitted on Jun 16, 2011 from Lucinda BretThe activities and tasks we have to perform exhaust us and I believe we all been in the case when we can’t wait to go to bed and forget everything about the work, troubles we may confront with. In order to have an excellent night sleep and a beneficial process of refilling with energy, there are ...
Views: 848 - Finding a Quality Bed for Your Home - by Submitted on Oct 01, 2020 from Jermaine SibandaAre you in the need of purchasing some new beds for your newly constructed home? Or are you wishing to remodel your outdated bedroom with the installation of a few modern beds? An attractive and comfortable bed in your bedroom is essential not only to enhance the aesthetic appeal of your room, ...
Views: 572 - Finding A Stop Snoring Aid That Works For You - by Submitted on Apr 15, 2011 from Jonathan EdwardsSome people may find snoring really funny, however, if the snoring problem is severe, then it should not be taken lightly as it may cause various medical problems. Severe snoring may cause sleep deprivation which may result to the abnormal functioning of the vital organs in your body. You should ...
Views: 948 - Finding Beds for Sale in Boksburg - by Submitted on Oct 21, 2020 from Jermaine SibandaBoksburg is a big city in South Africa. The country is home to diverse wildlife including the Big Five (the African lion, African elephant, leopard, rhino and Cape buffalo). Many people from all over the world love to travel on holiday to this country and enjoy an authentic African wildlife ...
Views: 722 - Finding the Best Natural Cure for Snoring - by Submitted on Sep 04, 2009 from Richard BransonPeople who snore often look for ways to overcome their problem of snoring. They usually choose anti snoring devices or consult a doctor who gives ideas on what can be done. However, there are many natural cures for snoring which can help reduce or even stop the irritating sound from happening ...
Views: 862 - Follow These Sleeping Positions For Sound Slumbers - by Submitted on Aug 30, 2018 from Lewis CarrollThe regulation of the sleep-wake cycle depends widely on the type of sleeping positions. It helps induce a sound sleep and retain it for a longer duration as well. Sleeping positions include the body posture on the bed to fall asleep. These sleeping positions help regulate the digestive ...
Views: 723 - For Undisturbed Sleep, Switch to Strong Sleeping Pills UK - by Submitted on Feb 06, 2017 from Steve FordAccording to a research, Strong Sleeping pills improve the time you take to get to sleep by 12.8 minutes as compared to ordinary dozing pills. Sleep medications work on the same brain receptors as drugs to treat anxiety. And secondly, there's the effect of anterograde amnesia, which means by ...
Views: 1260 - Function of Tryptophan in Sleep - by Submitted on Jan 29, 2013 from Valerie MayThis group of amino acids appears generally in a large number of foods, consisting of lean meats, fresh fish, poultry, eggs, milk products, various nuts, soy-beans, and various high-protein food stuffs, producing the sedative attributes of huge portion meals. Based on researcher, the used of ...
Views: 1172 - Get A Grip At Sleep Or Lose Your Life - by Submitted on Oct 24, 2007 from Sharon BellSleep deprivation may exist in three basic categories. One, when you have a hard time falling to sleep at night. Two, if you find it easy to get to Slumberland and last there for a few hours or minutes, only to awake in the middle of the night and never be able to return to sleep. And three, ...
Views: 1740 - Get Relief from Anxiety Signs in Daily Life; Buy Diazepam Online in the UK for Quick Treatment - by Submitted on Oct 14, 2020 from Jennifer AndersonIn order to manage severe and long-term anxiety signs in daily life, most people try different ways in their lives. Likewise, from natural aids to Diazepam 10mg pills, everything is helpful in easing signs of panic and fear in people. Further, if you are going to buy Diazepam online in the UK, ...
Views: 716 - Getting a Good Night's Rest: Natural Solutions For Insomnia - by Submitted on Apr 01, 2011 from Donya FahmyThere are seven main factors that can contribute to sleeplessness: stress, chronic illness or pain, poor nutrition and digestion, over-consumption of stimulants, a poor sleep environment, poor sleep posture, and a disruption to your natural circadian rhythm cycle. While Over-the-Counter (OTC) ...
Views: 1270 - Getting Better Sleep By Encouraging The Production Of Melatonin - by Submitted on Apr 19, 2011 from Charlotte BirdMelatonin is a hormone formed from the neurotransmitter serotonin and secreted by the photosensitive pineal gland in the brain. Its a time keeper in the body, has a daily rhythm that peaks at night (regulating the circadian rhythm) and is even involved with the longer seasonal rhythms. The ...
Views: 1103 - Getting rid of snoring problem - by Submitted on Jun 17, 2011 from simran mundraIf you have a snoring problem then you will be surprised to know that over one billion people around the world have snoring problem. Therefore snoring is one of the most common problems that world population is effected of. Snoring take dramatic change as we age. The studies show that about ...
Views: 1001 - Getting to Bed Early - by Submitted on Jul 09, 2020 from Jermaine SibandaIt is very important to get to bed early. It is also very important to buy a comfortable bed where you will look forward to going to sleep every single day. In these modern times we have many options of quality mattresses to choose from including special reclining mattresses that have ...
Views: 568 - Give Everyone a Good Sleep: How to Deal with Snoring Problems - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Are you bothering the people around you every time you go to sleep? Are you having a hard time controlling or putting a stop to snoring? Then you’re not alone. Snoring is very common. It affects both men and women, though there are more men ...
Views: 896 - Go to Sleepy Already! - by Submitted on May 20, 2011 from Sara DillingerI just listened to a segment of Robin Young’s Here and Now on NPR. The segment was about an ebook that has gone viral even though it has not yet been published. The title of the book, by Adam Mansback, is Go the F**K to Sleep. NPR was being coy and giving the title as “Go the F*** to Sleep”, ...
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