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Insomnia and Sleep Disorders Articles
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- How to Sleep Soundly and Reap the Anti Aging Medicine and Preventive Health Benefits - by Submitted on Mar 15, 2014 from Lorraine MaitaSleep can make you slim, sharp, sexy and supercharged. It raises the anti aging medicine hormone called growth hormone which helps you rejuvenate and repair tissue, keeps you slim and sharp and helps you sleep. During sleep you have higher melatonin levels, an antioxidant hormone that induces ...
Views: 1786 - How To Stop Snoring Immediately: Natural Remedies and Medical Treatment - by Submitted on Sep 19, 2019 from Monty SinghMore than half of American adults suffer from snoring problems. It can be an embarrassing and disruptive not just to the person, but to the life/sleep partner and the entire members of the household. If you found that it is ruining your relationship, it is important to cure it by identifying the ...
Views: 1082 - How To Use Bamboo Pillow Like A Queen? - by Submitted on Aug 03, 2023 from Ross FlynnWelcome to our blog post on how to use a bamboo pillow like a queen! If you're looking for the ultimate in comfort and support, then you've come to the right place. Bamboo pillows have been gaining popularity in recent years due to their many benefits and luxurious feel. In this article, we'll ...
Views: 410 - How We Are Effected by The Unfavorable Effects of Napping and the Best Ways to Nap or Sleep Better - by Submitted on Oct 15, 2018 from Leon EdwardAs you may like your day-to-day nap, a nap is not always a beneficial thing. A nap can leave you feeling more groggy and sleepy and this can put you into a nasty mood. The most awful thing a nap might do is to interrupt your routine resting pattern during the night. If you want to have a good ...
Views: 1248 - How Well Did You Sleep Last Night? - by Submitted on Jul 12, 2008 from Kathryn WatsonIf you are reading this article chances are that you are all too familiar with the nightly ritual of tossing and turning. You have tried everything you can think of to get a restful night sleep without drugs. Night after night you find yourself in and endless loop of thoughts. The more you worry ...
Views: 1205 - How Your Bedtime Affects Your Health - by Submitted on Jul 01, 2020 from Adedayo GbadamosiA lot of things have been said and written about the need to stay healthy especially amidst the current global health challenge the world is going through. People are doing their utmost to boost their immune system and stay healthy. But have you considered how your bedtime might be connected to ...
Views: 768 - Human Beings and our Beds - by Submitted on Jul 06, 2020 from Jermaine SibandaA bed is a one of the most important items of furniture that any and every one requires. Ever since ancient times and since the very beginning of our journey on earth, a bed has been important to human beings. Long ago people used to neatly, comfortably and deliberately arrange hay and grass ...
Views: 525 - Hypnosis for Insomnia: Get the Sleep You Deserve - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Is it possible to not sleep for more than 24 hours? Of course, it is. In fact, a man can last without sleeping for 2 days. However, you cannot expect your body to function normally. Lack of sleep affects not only your physical but also ...
Views: 867 - Hypnosis Help as an Insomnia Cure - by Submitted on Mar 16, 2009 from Glenda SparlingThe ABZzz's of Sleeping Insomnia Free literally follows the alphabet to help you improve your sleep. Today's focus is 'H' for hypnosis. Hypnosis may be the perfect solution for you to overcome your troublesome sleepless nights. When you anticipate getting into bed with a great deal of ...
Views: 1577 - Hypnotherapy Helps With Insomnias And Sleep Disturbances Sending People Back To Sleep As Deeply As Babies! - by Submitted on Jun 08, 2008 from amreeta chapmanSleep deprivation seems to be a common issue with clients in Reading &Wokingham!! In the past two years that I have been practising Hypnotherapy at bliss centre, I have seen at least one client almost every fortnight with sleep problems. In the U.K. one in three people suffer from some kind of ...
Views: 1218 - I Just Can't Get No Sleep! - by Submitted on Dec 22, 2007 from Philip TsangCan't get no sleep? Well you are not alone. It is a known fact that more than a third of adults complain of sleep problems, yet insomnia remains under recognized and inadequately treated. There are several factors hindering the appropriate recognition of insomnia and its appropriate management. ...
Views: 1087 - Identifying and Treating Hyperthyroidism - by Submitted on Nov 29, 2016 from Ryno EllisYour thyroid is a tiny butterfly-shaped gland found at the base of your neck, a gland that weighs less than an ounce but plays a critical role in your body. The thyroaid produces two important hormones, thyroxine (T-4) and triiodothyronine (T-3) that maintain the rate at which your body uses ...
Views: 1240 - Identifying Solutions on How to Stop Snoring That Are Simple and Natural - by Submitted on Jul 30, 2012 from Mario CoraSnoring is a sleeping disorder that has confounded many people, especially when they are faced with the question on how to put a stop to it. Why is this, it is because snores never know that they have the problem and if they live alone the condition may worsen and the snoring grow louder. Those ...
Views: 1215 - Impact Of A Quality Sleep On The Professional Life - by Submitted on Jun 01, 2018 from Lewis CarrollAdequate sleep can help improve performance in the workplace. Effective sleeping pills and natural aids can help attain a quality sleep for the recommended hours. A sound sleep plays a vital role in maintaining physical and mental health. A number of biological processes depend on the ...
Views: 827 - In Need Of Sleep - by Submitted on Apr 22, 2013 from Roseanna LeatonThe health benefits of sleep are both varied and well known. We all need to have an adequate amount and quality of sleep so as to be able to function as we should on both mental and physical tasks. Sleep is probably the best beauty treatment available to a person, allowing you to ...
Views: 1601 - Information About Sleeping Disorder - by Submitted on Sep 14, 2012 from faina jonesWhether you've got a upset and you are looking for upset info, or you are looking to seek out ways that to counteract your upset, this sleep disorders primer can provide you with relevant sleep disorders info to assist you get the great night's sleep you urgently would like. Sleep disorders, ...
Views: 1424 - Insomnia - Cures To Fight this Growing Epidemic - by Submitted on Oct 12, 2007 from Philip TsangInsomnia cures are needed for this growing epidemic. More than a third of adults are suffering from sleep problems. It’s a scary statistic, however for a large proportion of the population it has become the norm. So what can be done to counter this growing problem? Well for a whopping 40% ...
Views: 1484 - Insomnia and Fibromyalgia: Combination Therapy Helps - by Submitted on May 26, 2009 from Amy Korn-ReavisFibromyalgia patients have to learn to deal with chronic pain. The problem is that pain and insomnia cause a vicious cycle of increased pain and decreased sleep. Insomnia has been shown in many studies to decrease a patient’s pain threshold. Treating insomnia can be quite difficult. Medications ...
Views: 1295 - Insomnia Attacks: Triggering Factors and Management - by Submitted on May 10, 2022 from Isabella WhitmoreAt some point or another we experience sleepless nights or insomnia. While it’s an occasional trouble for many, it leads to a serious problem for others as their difficulty sleeping becomes chronic . Affecting their daily performances, mood, and health. Sleep is so important for our ...
Views: 551 - Insomnia Causes - by Submitted on Aug 26, 2007 from Derson mcdeoSpeaking about insomnia. There are many potential causes of insomnia, snoring, including sleep apnea, stress or depression, bladder or or another sleepless problems. People who are over 60 years old and women going through the menopause are more prone to insomnia, probably due to decreased ...
Views: 1038 - Insomnia Cures That Most People Don't Think of When You Can't Sleep or Desire Better Sleep or Relaxation Naturally - by Submitted on Oct 15, 2018 from Leon EdwardInsomnia might be a really frustrating and very challenging problem, and it can have a significant influence on your health. Lots of individuals fear that prescription medications or non-prescription sleep aids are the only options available to deal with insomnia, but there are numerous natural ...
Views: 1404 - Insomnia Cures To Fight This Growing Epidemic - by Submitted on Nov 05, 2007 from Philip TsangInsomnia cures are needed for this growing epidemic. More than a third of adults are suffering from sleep problems. It's a scary statistic, however for a large proportion of the population it has become the norm. So what can be done to counter this growing problem? Well for a whopping 40% of ...
Views: 1052 - Insomnia eliminated after 3 years with EFT. - by Submitted on Sep 13, 2011 from Marie HollidayLast year, I had a call from a client who was desperate for help. Jerome (name changed) was in a dreadful state on the phone; he hadn't slept for five days or nights and had 3 years of hardly sleeping at all, with only an odd hour of sleep here or there. He was having all sorts of tests at ...
Views: 1340 - Insomnia Free With EFT - by Submitted on Nov 16, 2007 from Glenda SparlingWould you like a ‘secret’ friend to help you overcome your insomnia? Let me tell you about Emotional Freedom Technique (EFT). It is one of the most highly effective, energy-healing processes available to us today. It is a very easy method to open up blocked energy channels in our bodies. It ...
Views: 1806 - Insomnia Help - by Submitted on Oct 26, 2007 from scott fergInsomnia Help Ok we all have trouble now and again getting off to sleep right? Sure everyone’s situation is different, whether it be work or family, other things can tend to disrupt the only peace and quiet we get in our busy lives. We’ve all heard of insomnia, the inability to sleep or to ...
Views: 826 - Insomnia Help: Tips and Advice - by Submitted on Nov 02, 2007 from Philip TsangIf you're tired of sleepless nights and want insomnia help, then you should seek professional medical advice. Alternatively there are various practices and therapies you may want to try. Insomnia can be overcome, but what needs to be realized is that it can be a complex issue to tackle ...
Views: 1067 - Insomnia Herbs - How To Use One Potent Herb To Overcome Insomnia - by Submitted on Sep 30, 2008 from Mark AmentDo you want to know which herb you can take to relieve insomnia, where to find it and how to take it? Read this article and you will. Simple, soothing, and sleep inducing - that is what some fans of passionflower tea say about its insomnia fighting powers. What is ...
Views: 1472 - Insomnia Herbs - One Insomnia Herb That You Should Be Careful With - by Submitted on Sep 30, 2008 from Mark AmentAre you thinking about using herbs to help your insomnia? Here’s one herb that you should use with caution. Herbal remedies for insomnia have a long tradition stretching back throughout human history. Recently, they’ve been getting some press as a gentler and more effective ...
Views: 1398 - Insomnia Information - by Submitted on Feb 24, 2009 from Stephanie SilbermanInsomnia is a common problem in the United States and other industrialized nations around the world. It is estimated that up to one-third of the United States population has insomnia. So what is insomnia, exactly? Insomnia is typically defined as difficulty either falling asleep, staying ...
Views: 1502 - Insomnia Medication - 6 Reasons Why Sleeping Pills Never Really Work To Treat Insomnia - by Submitted on Sep 30, 2008 from Mark AmentIf you have trouble falling asleep and/or sleeping through the night, you may pay a visit to your doctor to find out what is going on. Most likely your doctor is going to recommend one thing and one thing only: sleeping pills. And soon you'll find yourself walking into a pharmacy with a ...
Views: 1381 - Insomnia Medication - How To Overcome Your Dependency On Sleeping Pills To Relieve Insomnia - by Submitted on Sep 30, 2008 from Mark AmentIf you are ready to quit using medication to fall asleep, here’s an easy step-by-step guide for you. One recommendation before we start – it’s best not to start reducing your medication if your life is exceptionally hectic or stressful at the moment. Wait until things calm ...
Views: 1417 - Insomnia Solution - How To Use Music To Overcome Insomnia - by Submitted on Sep 30, 2008 from Mark AmentWould you like to fall asleep faster and sleep deeper without using medicines or herbs? Read this article to learn one easy way to do it that really gets results. One of the most promising natural remedies for insomnia turns out to be one of the simplest and most enjoyable. It's called music ...
Views: 1412 - Insomnia treatment during pregnancy - by Submitted on Aug 14, 2007 from Derson mcdeoThere is an issue during pregnancy which every woman must concern and that is insomnia . This issues during pregnancy are common and generally arise when the baby gets bigger and the burden on the ‘mother’s’ body is more pronounced. However, with this conditions insomnia ...
Views: 2848 - Insomnia Treatment – Buy Sleeping Pills UK vs. Sleep Tips for Better Shut-Eye - by Submitted on Jun 09, 2021 from Jennifer AndersonWith increasing tensions and stress levels in daily life, the hours of sleep at night are decreasing day by day. Likewise, it is hard for people nowadays to get 7-8 hours of sleep at night. Again, many studies show people find it hard to fall asleep and stay asleep at night. Further, different ...
Views: 570 - Insomnia Treatment – Buy Sleeping Pills UK vs. Sleep Tips for Better Shut-Eye - by Submitted on Jun 09, 2021 from Jennifer AndersonWith increasing tensions and stress levels in daily life, the hours of sleep at night are decreasing day by day. Likewise, it is hard for people nowadays to get 7-8 hours of sleep at night. Again, many studies show people find it hard to fall asleep and stay asleep at night. Further, different ...
Views: 555 - Insomnia Treatments Without Side Effects: An Overview - by Submitted on Jun 16, 2008 from Isabel TayOn a daily basis, we are bombarded by commercials that tout the virtues of sleeping pills. We are constantly reassured that sleeping pills are getting better: Lunesta, Ambien and Sonata cause fewer side effects than their predecessors. But the fact remains that sleeping pills continue to have ...
Views: 872 - Insomnia ~ What is it? - by Submitted on Nov 02, 2007 from Glenda SparlingYou guessed it… There are many types of sleep disorders ranging from somnambulism to narcolepsy to restless leg syndrome to sleep apnea to circadian rhythm disorders to insomnia - just to name a few. Insomnia is poor quality and very unsatisfying sleep. Insomnia can be short lived, called ...
Views: 1272 - Insomnia, Lullabies And Brain Waves - by Submitted on Sep 26, 2008 from Patrice CosierA recent study supervised by Dr. Katuro Endo, a neurologist and one of Japan’s most celebrated “sleep doctors,” has found that music, specifically lullabies, can cure insomnia. He set out to prove the power of music by inducing sleep in 1500 subjects. He chose music that he found effective for ...
Views: 1907 - Is Home Sleep Testing for Me? - by Submitted on Mar 24, 2009 from Amy Korn-ReavisHome sleep testing has been very controversial over the last year. The idea of home sleep is can be threatening to a lab. This is not the case. I believe that this type of testing is perfect for those patients who refuse to come in to a sleep lab, a person who has no insurance or a large ...
Views: 1106 - Is Insomnia Tormenting You? Get Your Life Back now Without Pills! - by Submitted on Feb 13, 2019 from Emmanuel Ifeanyi EkwomaduYou know that feeling you have when rays of light shine through your windows signaling daybreak? Your body hurts, your back aches, your head feels heavy and your mind is foggy. Yet another night has gone, and sleep eluded you every ticking second. You must get up and prepare for work ...
Views: 953 - Is It OK to Take Zopiclone 7.5mg Every Night? - by Submitted on May 04, 2021 from Jennifer AndersonTo get rid of severe and long-term sleepless nights in your life, talk to a doctor and buy Zopiclone NHS sleeping pills. Again, to avoid side effects, take them as your doctor says. In addition, do not increase the dose of Zopiclone sleeping pills and never mix alcohol with them for a safe sleep ...
Views: 627 - Is snoring one of the signs of sleep apnea? Is there any link between the conditions? - by Submitted on Jul 14, 2020 from Suchita PanchalSleep apnea and snoring are sleep disorders. Both affect millions of people in developed and developing nations. Let’s take a look at some of the crucial aspects of both the conditions. What triggers snoring? Snoring indicates the person’s inability to breathe properly while asleep. The ...
Views: 393 - Is There Any Effective Herbal Remedy For Insomnia? - by Submitted on Jan 27, 2012 from Peter FilinovichInsomnia or sleeplessness can be described as an underlying cause of disease. It can affect both men and women of all ages. As per the duration of symptoms, this health disorder is divided into different types. Chronic insomnia, short term insomnia and transient insomnia are three main types of ...
Views: 849 - Is your drowsiness during the daytime a normal thing or maybe you are narcoleptic? - by Submitted on Nov 13, 2020 from Nina PhillMany people complain that they are excessively sleepy during the daytime including me. I feel like I need a nap every once in a while. There are plenty of reasons for that and when they are combined, which they mostly are, daytime sleepiness can be pretty intense. If you commute to work by ...
Views: 841 - Is Your Mind Gabbin' at you all Night? - by Submitted on Feb 10, 2009 from Glenda SparlingThe ABZzz's of Sleeping Insomnia Free, a free ebook, offers tips, tools, techniques and suggestions for helping you to improve your sleep. As you follow the alphabet and arrive at the letter 'G', it brings to mind GABA - gamma-aminobutryric acid - that helps to stabilize nerve cells by ...
Views: 1672 - Is your sleep disturbed? Do you have trouble falling asleep? Do you wake up tired? - by Submitted on Jan 19, 2012 from Crystal M ShoresToday we live in a society where advertisers know that difficulties with sleep are common. If you think about it, how many energy drink and coffee commercials boast about how to stop feeling tired, especially in the morning? Most of them do. Why is this so common? It is because of stress ...
Views: 1696 - It's the Cat's Me-OW When It Comes to Beating Insomnia - by Submitted on Oct 11, 2019 from Kelley Curl 7It’s the Cat’s Me—OW When it Comes to Beating Insomnia No one feels pretty or attractive when one has eye bags from not getting enough sleep. One purr—fect remedy for getting beating insomnia is catnip. Now, like many others, I only knew about catnip since cats seem to get a little buzz ...
Views: 892 - King Beds for Sale - A guide to Buying a Quality Bed - by Submitted on Jul 14, 2020 from Jermaine SibandaBed size standards fluctuate approximately the planet. Not merely are the names of your standard sizes often diverse but even beds and mattresses aided by the similar name can have different measurements in various countries. Beds are normally labeled in accordance on the dimensions of your ...
Views: 522 - Knockout the Secret Behind Why Baby’s Wake Up in Night - by Submitted on Aug 14, 2019 from insights careInitial weeks are very hectic for the newborns and their mothers, because in this phase, infants are trying to adapt the new things from the surrounding. Mom and other family members are engaged to bring their babies into the routine. The unusual sleep pattern of a child is the major dilemma ...
Views: 635 - Know About Some common facts about Insomnia - by Submitted on Oct 05, 2021 from xanax247buy UKWomen are more prone to insomnia than men:- Insomnia has the tendency of passing down in women than the men. Insomnia can be fatal:- Insomnia is caused by a genetic abnormality. This disease prevents a person from falling asleep, and in severe cases, it may lead to death. It hampers ...
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